Cook with half pan fry and half shallow fry method for crispy luncheon meat. (Recipe Included)

#CookingTipsSeries Ah So boasts that she cooks the best luncheon meat in Hong Kong, other than the right portion of oil, cooking skill, thickness of luncheon meat is very important!
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Step 1
Cut luncheon meat to 1.5cm per piece.
Step 2
Cook with half pan fry and half shallow fry method. Oil has to cover half piece of luncheon meat, add luncheon meat when oil is boiling, then over medium heat.
Step 3
Pan Fry-shallow fry luncheon until both sides are golden yellow.
Step 4
Take out luncheon meat from pan, wriggle oil away, and try to stand luncheon meat on a plate.
Step 5
Cool for 3-5 minutes and serve.
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Instagram: / ah_so_good
Facebook: / sogoodahso

[@target7472]

不一樣的煎法，實在太好味😋謝謝亞蘇徹底教導🙏🏻

[@TarotAstrologerTHOMAS]

鍾意蘇蘇夠真夠自信 😍👏🏼😘

[@mawong6067]

超好味呀 👍

[@jimmytang9925]

阿SO。記住健康緊要。我要睇你煑好耐架。祝身體健康。最後減肥！OK,🙏🙏🎂🎂

[@wonglaiyip7158]

阿蘇 , 你真係一級食家 !

[@limeric2834]

I love luncheon meat but never tried it this way. I'm going to try it this weekend..thanks for sharing.keep up the good work.

[@ritakohk]

一定會試下😋

[@chanlinsum6482]

聴到呀心裡面流口水救命呀！

[@adaho551]

亞蘇, 午餐肉切到1.5cm真係夠厚, 這厚度的午餐肉才好食, 你真係巴閉 - 抵讚！

[@user-ie4uc3im7e]

香煎午餐肉配出前一丁麵真係非常好食，再加多一隻煎蛋就更好！

[@canlianfan1124]

以前跟你學整半煎炸午餐肉，用黎打邊爐超正

[@on99no]

午餐肉嘅”口感“唔錯！

[@amberlee7600]

一做就识！超级简单

[@allylau6717]

锺意蘇蘇你好可爱，讲话又有趣

[@2722low]

感谢分享❤️

[@joyip335]

未試過咁樣半煎炸午餐肉，我一定都要試下整邪惡午餐肉😈😉多謝阿蘇🙏💖

[@yccl115]

正! 邪惡的半煎炸午餐肉，偶然任性一次又何妨😁片尾的卡路里分享🤗更加正!!! 提醒大家，食之前諗清楚
"自己身體自己負責"😜

[@giulioling]

蘇呀， 害人不淺呀。我落街買呢款午餐肉先。😁

[@tofunny4165]

細路仔食🍚有午餐肉加蛋撈豉油好食都不得了真係好開心😄有食唔厭😋半煎炸真係未食過今晚要試下🙇‍♀️蘇👸👋

[@gogoli1048]

讚👍

[@ataiit]

真係唔好意思 似炸多過煎
午餐肉油脂本身好高
不需這麼多油炸
就算非常小油煎亦可達這效果
關鍵是時間耐心

[@sa_lovemetime]

炸野的聲音很好聽😋😋😋😋😋

[@missleung2474]

👍👍厚切……如辦法

[@blublu8003]

一開始入鏡果碟已經口水狂流，啱啱訓醒攤喺床度重未食早餐，睇住阿蘇攞住塊午餐肉搞到好肚餓，迫我起身落街食餐蛋麵，阿蘇好邪惡啊😂

[@shirleyleung1004]

睇到好想食

[@agnestong3701]

越簡單越好👍👍

[@fmli2975]

👍👍👍SO 蘇😀

[@johnsoncheng4654]

Ｓｏ 好好食呀！😋😋😋😋👍👍👍👍
我有個大力牌抽煙油機想推薦給你🤣🤣🤣🤣

[@janekwok350]

can you do this in air fryer ?

[@pokemon2002208]

午餐肉會出油，用少量迫出午餐肉油份出來，一樣可煎到脆。

[@beyondcat1986]

阿蘇為了你身體健康~下次抽獎粉絲幫你消滅甘邪惡的高卡路里菜式 哈哈

[@jackiichocolate3172]

Is this the best brand among others luncheon meat?

[@bigfishking6255]

👍👍👍

[@kermit1440]

阿蘇，我平時都係咁煎午餐肉，我都覺得係脆才好食

[@michaelsoong8806]

Ah Soo, I had eat One time like you cook one.that was long long time ago

[@dana12619]

厚切再放入焗爐咪一樣脆卜卜，仲冇咁多油添

[@kitcheung3795]

最近買韓國午餐肉都很好吃

[@mozart9734]

切一口粒粒咪仲過癮

[@maykarmay9357]

厚午餐肉,未試過甘整,......聽到炸聲己好好聽,好想食......哈哈!!!!!!!怎忍得口!!!!!Yummy !!!

[@user-pt3tk4vc6w]

午餐肉同三文魚一樣，都係要厚切先過癮

[@TimeToGG]

用這油量, 煮甚麼也好吃.

[@xowong2542]

Good

[@aimeaime8727]

午餐肉燒烤也非非非常好吃，油好似少D(偏自己)🤣🤣

[@funfunching271]

余氣炸得唔得？

[@AshuraYen]

氣炸可代替？

[@TATA-gj7hm]

💪🏻💪🏻

[@WVX022]

我妈妈会用沾蛋白煎炸

[@coast1858]

I like you cause funny lady😘

[@nicolechang9883]

好得戚嘅午餐肉，真係要試下咁整！

[@broniatang2701]

你仲未計埋炸個D油呀

[@nicolechang9883]

@@broniatang2701 我好少食咁多油嘅嘢，一次半次都唔驚嘅！

[@soniclam4526]

太正啦！唔好意思，想問埋炸完啲油可唔可以整多一兩樣餸？定係可唔可以裝起佢第二日用返啲油架？

[@ebeyslough]

嘩 午餐肉重要用咁多油來炸, 食完要通血管.

[@dayhappy5904]

呀So...超邪惡丶又好味😋丶我都想炳你丶但真係好好食⋯⋯頂

[@chunfungmarykwan3813]

我食得好魔鬼，脆口五餐豬肉點日本BB沙律白汁😋🤤

[@leeyeeman3095]

👍👍👍👍

[@csw767]

👍

[@queenieshum]

Kitchen tour plz🤩🤩🤩

[@lawlaichun8247]

其實用少啲油 。慢火。可以將午餐肉裹頭嗰啲油逼出來。亦都可以做到外脆內軟嘅效果。 不過係要有啲耐性囉。 咁會較為健康啲

[@melbox1765]

氣炸鍋都可以😅

[@tacocheng4547]

😋😋😋👍👍👍

[@kwankiucheung9992]

👏👏👏👍🤤🤤

[@knight6452]

，但希望亞So能教一些或多些交流（真正烹飪

[@sandylam4105]

早晨 !
午餐肉脹卜卜很得意 ! 從來未煮到咁脆。😍👍😋
你話很魔鬼，唔緊要，應節嘛 !
🤣🤣
我都要向亞蘇學習，積極減肥，一方面對自己負責，另方面可以靚d，你們看看亞蘇就知道，成積不錯。努力加油呀 ! 💪

[@mkx1987]

真係沒食過脆脆既午餐肉啊！

[@hofct]

梅林 B2 ?

[@yeongcherry]

我會買non made in china 既午餐肉
例如韓國午餐肉都做得唔錯

[@cloud5139]

緊係食美國spam 冇得輸

[@yeongcherry]

Sunny Sunday
啱啊

[@m.c6671]

同意👍🏻

[@kate212wong8]

阿蘇，妳呢度應該叫 (:蘇教煮：)😀😀

[@lamvincent1977]

Delicious is a non-gradable adjective.

[@jimmytang9925]

呵SO。你食得起架。我介紹你1定要食外國人亞枝竹好有益。OK,🎂🎂

[@vivien1080]

Love luncheon meat

[@TheCashli]

亞蘇你犯左大罪，讀大學時已經識煮呢味午餐肉，等到而家先介紹？學你講真係火都嚟。哈哈哈

[@villajoy654]

點解你咁可愛㗎 睇你煮餸真係一種享受 同埋好减壓 多謝你喎...

[@gtb5]

Luncheon meat can be eaten any time of the day so good.

[@marcuswong4685]

My dinner plans for the next days......

[@chanmingyuet5581]

最邪惡最好味😈

[@sukisuki4740]

咁之後嘅油點用？可否重用？可否用來炒菜。。。等？

[@alisonsors]

Spam 感覺上會好d哦, 除咗有lite，仲有少鹽，邪惡得來似健康dd😜

[@lailailee1268]

🤤🤤🤤蘇·你的表情非常可愛·像貪吃小孩十分逗趣:

[@annlai8651]

😄👍

[@kwoktakleung8807]

這牌子午餐肉質素麻麻，試下其他啦！！

[@ThisisSogood]

👍有乜提議

[@luke03832001]

藍絲！

[@bingkwong7345]

淨食餐肉，好咸喎。

[@drawingdrawing5920]

用氣炸鍋

[@angelaho7249]

條數好似唔係咁計，營養師計漏咗炸完之後嘅熱量喎！

[@ThisisSogood]

Exactly... 我冇話比佢聽，後來佢在fb見到我的post, 佢立即話你咁煎炸法，當然唔只呢個calories 啦😅🤣

[@hauchong1485]

你上蛋才煎效果更好

[@alicechow2935]

戒咗午餐肉好耐,要開戒啦！

[@ThisisSogood]

😅

[@jennytang746]

唔係經常食都Ok，食完先減😄

[@bbqwong9285]

好正。 食完要跑4k

[@ccttv3415]

唔想用咁多油就打側佢 由細到大都係咁食

[@kokoko9872]

正呀

[@aquamizu0818]

I love 午餐肉。A home without 午餐肉 is not a home at all lol

[@ThisisSogood]

🤣

[@ngselina4638]

哈哈 其實你點減肥！🤣🤣🤣

[@kenhui4741]

阿so，想問下你個爐是乜牌子？

[@ThisisSogood]

Towngas

[@lolonchan]

加埋油唔止2碗飯啦

[@manfailo8432]

😂😂😂👏👏👏

[@friedakwan7317]

Devil in the sky 👍

[@lucyt4143]

Support

[@soSO-jf8tx]

阿So，午餐肉唔需要落油煎，你重要比油炸，食 罐頭己唔健康，重要比多油，保重，阿SO。

[@waitong715]

Rubish

[@wonderfullword123]

所以佢兩公婆肥貓兩公婆都還嚴重腫瘤唔係間中重口味經常

[@on99no]

On9

[@wonderfullword123]

罐頭吞拿魚沙甸魚ok喎

[@kitcheung3795]

看來越南扎肉也可以這樣做

[@yvonnelee4834]

明顯瘦左

[@knight6452]

因在街食午餐肉不會剩上，一般都會放在即食麵上浸了湯，
所以大部分也不會脆，因已浸了在湯麵中，但妳這 樣沒有浸湯一般都會脆,所以不能一概而論，希望亞So以後能分享多點真正的小炒或小菜，而不是跟大家分享煎蛋、灼菜或煎午餐肉，真的有點失望，希望亞So能給給我一點一點⋯的期望⋯⋯

[@kayleung2363]

最近出左隻新午餐肉（純素）

[@nicolechang9883]

有冇試過，似唔似午餐肉？

[@kayleung2363]

@@nicolechang9883 未，昨日睇到介紹

[@nicolechang9883]

@@kayleung2363 好！