UTAN BISAYA/LAW-UY |FILIPINO VEGETABLE SOUP|

This video is a recipe (my version) that I always make if I am tired of eating meat.This is my comfort dish! I usually add long beans & yellow squash but I forgot to buy them in Asian store. This recipe is very popular in Mindanao & other part Visayas region in the Philippines. I love vegetables!
Vegetables are one of the best source of vitamins & minerals.
Hope you enjoy watching this video.Thanks for watching!
Please like & subscribe. I really appreciate it!
LAW-UY RECIPE:
Okra
Pechay
Malunggay
chopped onion
Chayote squash
Alugbati
Eggplant or Talong
bell pepper
Salt to taste
Thanks for watching!🥰
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[@matttad2312]

The healthiest ever!! Today my Filipino girlfriend made it and I was amazed how delicious and tasty it was!!! I am hooked!!

[@clarissetan277]

naku ang byenan ko mahilig magluto ng ganyan.
dahon ng saluyot, okra, alugbati , kalabasa sama sama yun .
napakalapot ng sabaw .
Napipilitan ako kumain kasi magagalit byenan ko pag di kinain luto nya in fairness ngayon nasasarapan nako.. hehe.

[@cristinasun9680]

Healthy food perfect sa tulad kong buntis. Try ko yan minsan lutuin.

[@mjparadero7046]

With bulad dayun with suka nga tuba! 🤤🤤🤤 impas ang rice haha

[@mrkenshi13]

Oh yeah hahah

[@zarahmae8306]

This is proudly Bisaya Food😍😋 When we just want to give ourselves break from meat, oily, processed and fast food meals, we Bisaya(as I believe so), always look forward to this kind of viand. I remember asking my mama to cook this one for me whenever I went home during my college days😋 And, glad I know so well how to cook this since my Bisaya husband also requests to eat this at times😍

[@FilipinaChefKitchen]

So true jud ka Sis. Panagsa lang ang kalamunggay diri sa US sa among State. Mao ni ang among sud an permi sa una labi na ug ting habagat.Mangutlo ug mamupo lang sa likod sa among garden libre na sud an.

[@zarahmae8306]

@@FilipinaChefKitchen correct sis...diri sa bukid, basta kugihan lng motanom, dli jud magutom..

[@stingcobra8538]

Paborito ko talaga iyan lalung-lalo na sa tag-ulan. Nilalagyan ko ang sabaw ng sili.

[@TasteOfPinas]

My favorite law uy, super healthy specially sa amin sa probinsya pinipitas lang sa backyard ang mga gulay..

[@kerstinellijahboquiren4334]

sarap nito diningding nmn tawag sa amin, masustansiya na matipid pa

[@GENHENkapares]

Sarap nyan masubukan din

[@kulitzofficial4906]

Lamia ani oyy utan bisaya law.oy very healthy kaayo ni higop sabaw ug ting uwan.

[@annapot7626]

Pag umuuwi ako ng probinsya meron talaga law-uy kasi paborito namin. Nagutom tuloy ako 😋

[@NikiGamella]

sobrang healthy nmn nitong dish n to.salamat po s recipe nio subukan ko din to promise😀😋

[@hideltams2670]

Delicious and very healthy try ko din to salamat sa recipe chef.

[@ellamaebueno]

Ang healthy naman neto. Pero mukhang masarap ha. ma try nga

[@FRANCOMAMATVCHANNEL]

Ito yong paborito kong ulam dininding madalas din ako ng luluto ng ganito

[@kikayako7506]

a very healthy foods thankss for your tips easy to follow

[@jheeanndinsay8618]

Ang sarap ng ganitong ulam. Ngaun kailan na tqlaga ng healthy na mga ulam para healthy life.

[@kadelising9258]

Laswa tawag nila mama ko dito and super healthy pa! Napapadami kain ko neto lalo na pampadami ng gatas para kay baby 🥰

[@shaineshaif8761]

Thanks you for sharing your vegetables cooke

[@kusinadeluka710]

basta bisaya law uy,the best...sarap higup ng sabaw..

[@chenamevaldueza8799]

i want to cook it because its delicious and healthy food..

[@CristinJonTheOldsenfamily]

Sarap khit araw araw ako niyan favorite ko po at miss kuna..

[@ginamixvlog]

Ito paborito Kung gulay na bisaya un Lagi ulam ko sa probinsya

[@bllois4223]

Ang sarap ng gulay parang gusto ko na tuloy umuwi ng pilipinas

[@neriaranas-carranza3278]

ang saraaaaaap mahilig pa naman ako sa gulay, mag try nga itong recipe ng mga bisaya

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@arnelvalerio5899]

Wanna try this for dinner ...pakain ko sa mabsit kung asawa😁🤗

[@hansjacedelle4247]

Laswa for us.. Nagluluto din ako nito sis staple veg na namin to every week may ganito kaning ulam.. Healthy & delicious good thing naman at kahit pano fave ng mga kids ko ganito luto

[@rodulfoboyovlogs]

sarap nman yan

[@carolinati6478]

Ahy kalami! Namiss gyud nako ni ba 🥰🙏

[@amazing_rays]

Kalami ani sis 😋😋😋

[@ysabelle1721]

Perfecct siya kapag masama pakiramdam mooo no hihi saraaap sa tyan ❤❤❤

[@thenaiiomii]

This is insane. My friend - who originally came from Visayas requested if I could cook her this dish. No.1 I am not bisaya who I believe good at cooking this, No.2 I don't eat vegetables. But thanks to this video tutorial. It seems easy to cook as long as I won't overcooked the veggies 😊
P.S. This is the first time I've seen this dish tho 😅

[@barbiejaynecheng7906]

salamat palangga, gawin ko nga ito. veggie lover here!

[@48erna]

Super sarap nyan promise, na mimiss ko na mga ganyang luto, pinindot kona, nag dala ako ng lalagyan, pahinge pakihatid nalang...

[@fionfiles9085]

Wow sarap. Nakakatakam naman. Nagutom ako bigla

[@ernieamar7788]

Sarap nyan lalo na may tanglad, sarap ng sabaw... lalo na pag fresh yung mga veggies😋😋👌👌

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@florbedacumos6713]

Wow, maganda Yan sis.
Healthy.
Thanks for sharing your recipe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@CecelAlbios]

Sos tulo jud ako laway ga tan aw ani....miss na nko ni utan na bisaya jud..

[@GhostDKnight]

it improves your eyesight and accuracy

[@Tracks777]

awesome video

[@casseydabin]

Nakaka gutom promise

[@GloryJeanJayectin]

ito yung ulam na di ko ipagpapalit kahit na beef
sarap nito nkakagutom

[@redriderhood3574]

aditional minced or kunikunis na fried fish adds flavor hehe

[@FilipinaChefKitchen]

Sounds great!

[@majosab5902]

Dko pa natikman to. Pero mukhang masarap sya

[@isabelleortega1548]

Super healthy soup :)

[@rage3475]

Getting over being sick thank you.

[@misyel2928]

😋😋😋
Nakakagutom😁

[@jenrecipe]

kalami sa utan bisay oi

[@camzandgwen8215]

Ive not tried it yet pero siguradong magustuhan ko yan kasi puro gulay

[@AnnieGatchalian]

Alam ko ung lawuy and laswa. May isa palamg tawag which is utan. Sarap, yummy gulay

[@maytotskiejourney4717]

i miss utan oi. makapagluto nga

[@mamie-ann9633]

Ang sarap naman nyan , masarap talaga pag gulay masustansya .

[@lagtabb8282]

Law-oy pgkain ng baboy dito samin.

[@conchitaabellanosa9625]

Nindot kaau ni paresan ug buwad or ginamos!

[@reginam9552]

Lami oi. Very healthy food !

[@edzliza6775]

Di ko pa natikman yan. Tanung ko nanay ko paluto ako minsa sa kanya. Healty Foods Thumbs up tayo jan.

[@teammaximays937]

Eto tunay na masustansya 😍

[@SCHAT750]

Ang sarap ng gulay nakakamis ganyang luto

[@FAMILYANGGENODIA]

Masarap talaga ng law-oy. Lalo na gusto mong mainit na sabaw. Hehe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@yamagishiaiza2599]

Tnx SA vedio mo ate...dito talaga AKO natototo magluto SA CZcams 💞

[@angelicasalatan770]

Pagkalami a

[@veredu5421]

Yummy!! I mz utan :)

[@3plebeamerBoss]

Grabiha sad mo ukay oy nangadugmok na man nang mga utan. Hinayi pud. Maluoy ka sa mga utan kay pila lang may kinabuhi ana nila... lamat.

[@Riz22garcia]

wow sarap naman po niyan napakahealthy pa

[@ceejayplayz4734]

sarap nmn nyan sis healthy pa

[@maryofficialmixchannel9795]

THUMB UP....

[@joycetimbreza6140]

gusto ko yan purong gulay kahit di ka kumain ng kanin yan lang ok na

[@edhzlaurie]

My tita likes this. Naririnig ko yan sa kanila. Magluluto daw sila ng laswa, napakasustansya niyan sis ano napakadaming sahog na gulay.

[@zinknot]

It looks amazing!

[@jubigalicia2162]

My mom's fave ❤️

[@cookingwithmrs.l2413]

Sa byenan k n tutunan ang ganitong luto, npaka simple pero msarap,, 😊 😊

[@yeshacroe9354]

No oil and full vege . Healthy nyan.

[@JessicaKwon]

wow so tasty!

[@joycegregana2029]

Love this dish! My dad loves cooking too!

[@indayjoannietv]

partner ginamos or bulad 🤤🤤🤤

[@PinayInFinland]

Kalami ba Sa Law oy sissy ui labon ting tugnaw

[@tiyabuneknek5588]

Wow looks so yummy and healthy

[@4svlogs829]

Hala uy kalami sa nilaw uy 😍😍😍 lami subakan bitaw ug sardinas 🤩

[@FilipinaChefKitchen]

Thank you my fried

[@philiphernanenervida3023]

Lami pa ni sa galuto ☝💤🖐👍🤡

[@jillaaaa]

I ate this everyday during my first trimester. This was the only food i could stomach.

[@papakimtvofficial5623]

Ganitong food sng gusto ko

[@alvinalivio3684]

Masarap po lagyan ng pritong isda

[@Dreaming1731]

Thank you for sharing god bless po

[@BellaDomingo]

Yummy! Nakakamiss ang nilaw-oy. Pag uwi namin ng Leyte pohon araw arawin namin yan hehe

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@nanaysakusina7370]

Miss Kuna Ang law uy

[@IrishQuiseo]

Kalami sa utan bisaya labi na gyud ug init pa ang sabaw...unya mais nga kan on ipares panington tag kaon uy hehehe

[@starbrillante1185]

gulay is life.

[@saraprecipe436]

new subbie here from cebu, thank you I love cooking too so lamiii...

[@lucyscircle9927]

Kalami ba ani cousin..just feel hungry while watching!😋😋 have a good day!

[@FilipinaChefKitchen]

Lami jud kaajo cousin oi, pricey laman pero sa ato sa likod ra sa balay mangutlo hehehe

[@rechieandsperoadventures]

We call it in Ilonggo laswa/utan and I can eat this every day of my life

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@AngbahayniMamayKweenShanney]

Simpleng Ulam pero maraming nutrients

[@JobethKitchen]

Wow yummy paborito ko yan pinanood ko hagandulo dalawin mo din channel ko

[@shielaikeda5295]

I haven’t had or try this but looks so healthy

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@KateAerolVlog]

Tawag sa amin yan ay laswa po sa ilonggo from Bacolod ako eh hehehe 😊😊

[@projectsandquizzes]

You could try Laswa with Shrimp Recipe
czcams.com/video/b0qAKdr6wYs/video.html

[@ReynaandKeithCanada]

Lamia sa utang bisaya

[@lugawmodiha9926]

❤️❤️❤️

[@cancerkau7767]

😊

[@charryscookingvlog6358]

Hi sis ang sarap naman ng laswa mo...pede mo ba ako daanan? Para madaanan den kita 😍

[@dertdoosantos872]

Tnx for the post just what I needed. I give you a bonus I will subcribe to your channel

[@roygrace674]

pede kaya to sa mga ckd patients?