Another thing about the nutritional labels (and not just for cereal), food companies don't have to report anything under half a gram, that's also why they keep a small serving size to artificially make their salt or fat content look low. The most obvious example is tic-tac, basically a sugar pill with some mint extract but since each is .49g they get to list it as 0% daily sugar.
@@Charles.Wright Indeed that's part of why a marbled burger is better than a pure one! But it wasn't so long ago they tried to blanket blame all vaguely fatty foods for the obesity epidemic, and there was a noticeable surge in 'lowfat' & 'fatfree' alternatives; when it was specifically the artificial transfat that was the problem, besides peoples' lack of self control regarding moderation of course. I'm no dietician by any means, however just trying to enlighten some people that there's subtle business practices out there explicitly to protect the company not the consumers.
Also, eggs being bad is part of the con. Eggs are actually one of the healthiest foods out there, provided you don't eat an insane amount of them or have some kind of intolerance.
The not eating breakfast talk is so real. That was huge for me when I first started taking my daily calorie intake more seriously. I found it much more satisfying to eat two decently sized 700-800 calorie meals a day instead of three kinda meh 500-600 calorie meals. Plus, like your were saying, most of the quick easy breakfast food is going to set you off on the wrong foot anyways.
This is good if you want to stay a manlet sized dude with a body type like McLovin 💀💀 If you lift you need to eat smh. Mfs walking around skinnyfat as hell lol
having no breakfast is indeed a revelation. in my early years in collegue without money, saving some for lunch and dinner skiping breakfast was such a good move, and now im just used to it.
One of the several reasons I had to quit smoking weed was I craved cereal beyond control. Might as well have just eaten an ice cream sundae every night of the week. Epic run.
Bruh ain't no way, if I don't have breakfast I'm ravishing by like 9:00 am, and I can barely focus because of how hungry I am. If you want something cheap and quick, 2-3 eggs with bread, cheese and something quick to make like ham, bacon or sausage if you want + some fruit is great. On topic, I'm honestly amazed at how much you can advance by just yoloing and going forward, when I tried that a medusa head or something always killed me lol
@@svan81 wheter that's light or not depends on your weight, general diet and physical activity. I have breakfast arround 7 and I'm hungry again by like 11, so it doesn't seem "the opposite of a light breakfast" to me lol. If you're worried about it being too high in calories or something just do less. Also my point was that it was quick to make and relatively cheap lmao never said it was light.
@@axelblz8876 I run marathons 2-3 times a year. Light breakfast for me is an English muffin with honey and peanut butter. I am just conscious of how many calories I eat out of habit and because it's hard to digest too many calories before a cardio based workout unless you wait for hours.
@@svan81 ahh yeah, i'd imagine gaining weight is really detrimental when you do a lot of long steady state cardio, specially when you have a competition every 4 months Edit: also when I was doing martial arts, preparing for tests or competitions, the best food I could have before training was a medium bowl of chicken soup with rice and lots of veggies, 1 hour after eating I felt great, we trained for around 3 hours and I nevel felt hungry or that I had problems with digestion, I don't know if you've tried that but soups (chicken or fish, not pork or beef lmao) are a great food if you want something easy on the stomach
That was cool, I beat this game several times in like 88 but never once could I go through it like I just seen you do. I always got hurt by every end guy. LOL!!!!! Pretty cool man!!!
My brother and I eventually no-hit this back in the 80s. The fourth level always gave us the most trouble, but overall when we finally figured out just how powerful the holy water was it was like a light bulb went off.
I prefer no lunch. I eat a good sized breakfast (oatmeal, yogurt, fruit, a muffin, and coffee) and I'm usually not hungry until mid-late afternoon and then I can just wait until dinner.
I always loved how Calvin from 'Calvin and Hobbes' ate "Chocolate Frosted Sugar Bombs" lol Calvin: Look, it says right here on the box! "Part of a wholesome, nutritious, balanced breakfast." Hobbes: And they show a guy eating five grapefruits, a dozen bran muffins...
I was one of the weird kids who preferred the "healty" cereals, like Raisin Nut Bran. I ate cereal for breakfast for roughly the first twenty years of my life. Somehow, I don't have Diabetes.
The way breakfast worked when I was a kid...you got up, did your chores, and while you were doing them, Mom was cooking eggs, bacon etc. When your chores were done, then you had an appetite, then you ate. Not when you first got up. Awesome run!
@@hariman7727 Just like cereal, minus the processed flour, weird oils, processed sugar, artificial flavorings and various preservatives, yea just like cereal.
@@JuggoJuggo carbs. They're all carbs. That's the issue. Too many carbohydrates in your diet is bad for you. So all that you listed there is in addition to the fact that it's carbohydrates.
@@hariman7727 I'm 5'11" 195lbs and single digit bodyfat with a 440lbs deadlift, and a 320lbs bench, 365lbs squat at 46 years old, rice is good for me and my example of myself speaks for me as well as the entire nation of Japan that eats it as a staple while enjoying the top longevity on the planet, you do you.
@@JuggoJuggo the Japanese have adapted to eating rice over millennia. You have a diet that supports burning a lot of carbs consistently. A lot of other people both are not adapted to eating a lot of rice, and do not have the level of fitness or physical activity to support eating a lot of carbs.
Wow! I really enjoyed this. I could never beat this game. You ate so right about cereal and, the worst part is they're pushing cereal again because the economy is crap and cereal is cheap filler. Great content. New sub
Amazing how the world changes. when I was 4 years old it took me a whole week to beat this game one summer. That was like 5 hours a day minimum. That same summer I finished megaman 2 as well. Side note, the best way to enjoy cereal and still maintain a decent amount of health? Get all bran buds and do half a cup, then half a cup of any cereal you like. Only use skim or 1% milk of course. That way you get 80 % of your daily fibre in one shot and still get some tasty cereal. Helped me to drop 80 lbs. You really understand how you are supposed to poop after a week of getting proper fibre intake.
I was there. It was brutal indeed. I spent six hours watching JC struggle with this. Watching him get hit, especially near the end, was a song of pain every time. That moment he killed Dracula and completed the full no-hit run I cheered.
It’s a good game, for me level 4 and level 5 we’re the hardest, I haven’t beaten it yet but I’ll try eventually, of all the Castlevania games Circle Of The Moon is my all time favorite. When we’re kids we were always told that breakfast is the most important meal of the day, lately I’m finding out it’s not true, I just wait until lunch to eat
It's interesting how many times you've played it. To end it like this? I didn't have the nerve to go through it. And I used the emulator at the end to save
I’m going to guess you haven’t had Cookie Crisp for awhile, because they changed the formula a good several years ago, and I can promise it isn’t what you remember it as.
My fav cereal among the common cereals is Cheerio. Not the honey version. Regular one. Honey is too sweet for my taste. I prefer the grain taste. Btw, I'm talking about cereal, because the player of this speed run was talking about how bad cereals are.
The most I've started having for breakfast is peanut butter on a rice cracker. Not incredibly sugary, got your protein and some decent carbs, all for about 225 calories. That aside, oh my God, this is an insane run, dude!
No Hit Challenge Playlist:
czcams.com/play/PL5SwsDGcTXkz-EJzeF2omOqw_5nbYrkeo.html
I assume he’s talking to his chat but I’d rather believe he’s just insane
Lol
Weirdo
"Maybe this will be the run" - words before greatness
If you say it every time, it'll be right eventually!
@@spectralsheepnot necessarily. You can say it a million times and still fail a million times. 😅
You can also use software cheats to get through. At least two of those were in the hit box.
Cornball
The cereal run!
Another thing about the nutritional labels (and not just for cereal), food companies don't have to report anything under half a gram, that's also why they keep a small serving size to artificially make their salt or fat content look low. The most obvious example is tic-tac, basically a sugar pill with some mint extract but since each is .49g they get to list it as 0% daily sugar.
Fat is healthy to eat
@@Charles.Wright Indeed that's part of why a marbled burger is better than a pure one! But it wasn't so long ago they tried to blanket blame all vaguely fatty foods for the obesity epidemic, and there was a noticeable surge in 'lowfat' & 'fatfree' alternatives; when it was specifically the artificial transfat that was the problem, besides peoples' lack of self control regarding moderation of course.
I'm no dietician by any means, however just trying to enlighten some people that there's subtle business practices out there explicitly to protect the company not the consumers.
Jup is absolutely right about the no breakfast tech. Breakfast is a scam we've all been sold
Yeah, just have a coffee. Gastritis all the way am I right?
Glass of water maybe a grapefruit.
@@gabrieloliveirafreitassant8752 Never had breakfast in my life.
Been starting the day with a can of energy drink for the last 20 years, no gastritis.
Also, eggs being bad is part of the con. Eggs are actually one of the healthiest foods out there, provided you don't eat an insane amount of them or have some kind of intolerance.
The not eating breakfast talk is so real. That was huge for me when I first started taking my daily calorie intake more seriously. I found it much more satisfying to eat two decently sized 700-800 calorie meals a day instead of three kinda meh 500-600 calorie meals. Plus, like your were saying, most of the quick easy breakfast food is going to set you off on the wrong foot anyways.
Start your day with oats and eggs to feel great!
This is good if you want to stay a manlet sized dude with a body type like McLovin 💀💀
If you lift you need to eat smh. Mfs walking around skinnyfat as hell lol
@@SeppelSquirrel Eggs and meat is even better. Oats are just like cereal, only with a better reputation.
@@hariman7727 plain oats provides many health benefits and are nutritionally rich.
@@blen983 they're still carbs and should be limited in a diet.
"The best breakfast, maybe is no breakfast." 100% correct. Subbed immediately.
That bad pattern was crazy. It was alnost like the progran thought, "wait, he isn't speedrunning. He's trying to do a no hit! GET HIM!"
😂😂
Very impressive, such an incredible playthrough. You should be proud for doing this!
5:28 the skelly just said 'alright imma getting up too see you there' and glitched dafuk out lol
Dude i fkin lold
having no breakfast is indeed a revelation. in my early years in collegue without money, saving some for lunch and dinner skiping breakfast was such a good move, and now im just used to it.
Fasting overnight and limiting my calorie intake (especially sugar) is the only way I've figured out to lose weight reliably, provided I exercise too.
Another fantastic hitless run Jup! Congrats 🎉
30+ years and yet I didn't finish this game
One of the several reasons I had to quit smoking weed was I craved cereal beyond control. Might as well have just eaten an ice cream sundae every night of the week.
Epic run.
Godly run, congrats jup 🎉
It makes me feel safe to sleep at night to know that there are genuine gods who walk among us
Gosh. I used to beat this game before school. And ducktales. Great memories.
Bruh ain't no way, if I don't have breakfast I'm ravishing by like 9:00 am, and I can barely focus because of how hungry I am. If you want something cheap and quick, 2-3 eggs with bread, cheese and something quick to make like ham, bacon or sausage if you want + some fruit is great.
On topic, I'm honestly amazed at how much you can advance by just yoloing and going forward, when I tried that a medusa head or something always killed me lol
I agree. I feel like guys with low body fat can't get away with skipping breakfast, but if you have some store of body fat you can.
Dude, that's a 500-600 calorie breakfast. It's fine but that's the opposite of a light breakfast.
@@svan81 wheter that's light or not depends on your weight, general diet and physical activity. I have breakfast arround 7 and I'm hungry again by like 11, so it doesn't seem "the opposite of a light breakfast" to me lol. If you're worried about it being too high in calories or something just do less.
Also my point was that it was quick to make and relatively cheap lmao never said it was light.
@@axelblz8876 I run marathons 2-3 times a year. Light breakfast for me is an English muffin with honey and peanut butter. I am just conscious of how many calories I eat out of habit and because it's hard to digest too many calories before a cardio based workout unless you wait for hours.
@@svan81 ahh yeah, i'd imagine gaining weight is really detrimental when you do a lot of long steady state cardio, specially when you have a competition every 4 months
Edit: also when I was doing martial arts, preparing for tests or competitions, the best food I could have before training was a medium bowl of chicken soup with rice and lots of veggies, 1 hour after eating I felt great, we trained for around 3 hours and I nevel felt hungry or that I had problems with digestion, I don't know if you've tried that but soups (chicken or fish, not pork or beef lmao) are a great food if you want something easy on the stomach
Man, I was watching the stream last night, but I missed this run because I got up to brush my teeth and feed my cat. Feelsbadman 😢
What a great run. This is a great resource
I came for the speedrun. I stayed for the breakfast advice.
That was cool, I beat this game several times in like 88 but never once could I go through it like I just seen you do. I always got hurt by every end guy. LOL!!!!! Pretty cool man!!!
That was crazy. Nice job!
Fantastic run!
"Flawless Victory!"
Great stuff. Looking forward to Dracula's Curse and SCIV no-hit!
This was very satisfying to watch. I tried the game for the first time the other day and I only got to the zombie boss once in my attempts.
Excellent run
Nice. I thought the remaining DS games would be up next but honestly, I'm down for the classics as well.
My brother and I eventually no-hit this back in the 80s. The fourth level always gave us the most trouble, but overall when we finally figured out just how powerful the holy water was it was like a light bulb went off.
GG!! Amazing run!
I prefer no lunch. I eat a good sized breakfast (oatmeal, yogurt, fruit, a muffin, and coffee) and I'm usually not hungry until mid-late afternoon and then I can just wait until dinner.
I always loved how Calvin from 'Calvin and Hobbes' ate "Chocolate Frosted Sugar Bombs" lol
Calvin: Look, it says right here on the box! "Part of a wholesome, nutritious, balanced breakfast."
Hobbes: And they show a guy eating five grapefruits, a dozen bran muffins...
Run was cool, but I'm here for the breakfast talk
I would love to see loop 2 no hit Speedrun. And excellent playthrough sir.
Well that was rather impressive!
Congrats!!!
I've always liked level 3. It has such a creepy atmosphere, climbing a ruined wall covered in ivy, and parts of the castle visible in the background.
great run
amen, damn missed out on this one till now
Hell yea great job !
Great job!
I was one of the weird kids who preferred the "healty" cereals, like Raisin Nut Bran. I ate cereal for breakfast for roughly the first twenty years of my life. Somehow, I don't have Diabetes.
The way breakfast worked when I was a kid...you got up, did your chores, and while you were doing them, Mom was cooking eggs, bacon etc. When your chores were done, then you had an appetite, then you ate. Not when you first got up.
Awesome run!
I really never thought i revisit this game, and have someone talk about cereal, and i’d like it? 😂😂😂
Music is so good. Is the door sound same as in Goonies 2?
I did this like 35 years ago. Yeah I'm old. Old school for life. ❤
Love the vidsss
Eggs and rice for breakfast, by far the most nutritious.
Rice isn't all that nutritious. It's just like cereal. All carbs. AKA: Time release sugar.
@@hariman7727 Just like cereal, minus the processed flour, weird oils, processed sugar, artificial flavorings and various preservatives, yea just like cereal.
@@JuggoJuggo carbs.
They're all carbs.
That's the issue.
Too many carbohydrates in your diet is bad for you.
So all that you listed there is in addition to the fact that it's carbohydrates.
@@hariman7727 I'm 5'11" 195lbs and single digit bodyfat with a 440lbs deadlift, and a 320lbs bench, 365lbs squat at 46 years old, rice is good for me and my example of myself speaks for me as well as the entire nation of Japan that eats it as a staple while enjoying the top longevity on the planet, you do you.
@@JuggoJuggo the Japanese have adapted to eating rice over millennia.
You have a diet that supports burning a lot of carbs consistently.
A lot of other people both are not adapted to eating a lot of rice, and do not have the level of fitness or physical activity to support eating a lot of carbs.
Wow! I really enjoyed this. I could never beat this game. You ate so right about cereal and, the worst part is they're pushing cereal again because the economy is crap and cereal is cheap filler.
Great content. New sub
For me stage 3 after Medusa, Love the music and the look of the stage there.
Amazing how the world changes.
when I was 4 years old it took me a whole week to beat this game one summer. That was like 5 hours a day minimum.
That same summer I finished megaman 2 as well.
Side note, the best way to enjoy cereal and still maintain a decent amount of health? Get all bran buds and do half a cup, then half a cup of any cereal you like. Only use skim or 1% milk of course.
That way you get 80 % of your daily fibre in one shot and still get some tasty cereal. Helped me to drop 80 lbs. You really understand how you are supposed to poop after a week of getting proper fibre intake.
Nice Work
I was there. It was brutal indeed. I spent six hours watching JC struggle with this.
Watching him get hit, especially near the end, was a song of pain every time.
That moment he killed Dracula and completed the full no-hit run I cheered.
This was a good tutorial on how to do breakfast.
It’s a good game, for me level 4 and level 5 we’re the hardest, I haven’t beaten it yet but I’ll try eventually, of all the Castlevania games Circle Of The Moon is my all time favorite. When we’re kids we were always told that breakfast is the most important meal of the day, lately I’m finding out it’s not true, I just wait until lunch to eat
Did you get all 4 ending in that game?
4:00 a 'serving' of a bowl of cereal is either half a cup or a cup, which no one pours that little into a bowl.
Very very nice
It's interesting how many times you've played it. To end it like this? I didn't have the nerve to go through it. And I used the emulator at the end to save
I would be happy to just survive the game at all, you’re a lunatic haha
Grats
The holy water in this game is so OP.
cinnamon toast crunch is my all time favorite
Good, good, nice.
Dude has Castlevania ON. LOCK.
Impressive!
6:35, mmmhh, Camping mummy, mummy yummy.
Great run! I went carnivore diet all way! Carbs, low fat,and low salt; Now that's the scam!
GG!! (Paper towel sponsorship in shambles.)
I couldn't even finish the first stage without getting hit 😂
Good job. Now can you do a speed run without using any secondary weapon? The only weapon that you can use is your whip.
Nice man
My favorite stage was stage 1.
It was the one I played the most.
Sick
Of course the Cookie Crisp run would be the successful one. Congratulations!
I’m going to guess you haven’t had Cookie Crisp for awhile, because they changed the formula a good several years ago, and I can promise it isn’t what you remember it as.
Impressive.
Symphony of the night
Second level is probably my favorite
Classicvania truly is another beast than the ones I grew up with😂
Yeah, pure artificial difficulty
wow!
The only game I can speed run well.
Actually the best breakfast is overnight oats.
I like the first stage, because it’s the only one I’m proficient at. 😂
Cookie crisp run achieved
1 and 2 have the best sound tracks.
As Eric Cartman would say "Yes very nice."
Always forget how good the music is for Castlevania, even if it's midi...
Saludos desde Tijuana México ❤❤❤
Are ya winning son?
We were to poor for cereal. So looks like i dodge a bullet...
My fav cereal among the common cereals is Cheerio. Not the honey version. Regular one. Honey is too sweet for my taste. I prefer the grain taste.
Btw, I'm talking about cereal, because the player of this speed run was talking about how bad cereals are.
Does anyone else enjoy a nice bowl of cereal as a midnight snack? I rarely eat cereal for breakfast... Or breakfast at all lol.
Great video, but honestly I don’t care what cereal like. Let the game speak for itself!
I eat cottage cheese 🧀 for breakfast and cup of coffee and 2 hard boil eggs.
You sound like the candy maker from the Lofty Pursuits channel.
This gave me anxiety XD
The most I've started having for breakfast is peanut butter on a rice cracker. Not incredibly sugary, got your protein and some decent carbs, all for about 225 calories. That aside, oh my God, this is an insane run, dude!