Black Seed Oil: The 30-Day Adventure to Better Health - Usage, Benefits, and What to Expect!
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- čas přidán 5. 02. 2023
- Has the essential oil trend piqued your interest lately, or perhaps you’re a long-time user who’s looking for new oil to try? Either way, you’ve found the right video. Today we’re diving into the simplicity of black seed oil to determine if it’s actually the magic medicine it’s made out to be.
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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Your Inception Team, its employees, guests, and affiliates assume no liability for the application of the information discussed. We do not attempt to diagnose, treat, or prevent any diseases or illnesses.
At the beginning of 2020, I found out that I have a grade IV glioblastoma multiforme, and was told I had 12-14 months to live. After reading up on GBMs, I realized that the estimate of 12-14 months I'd been given was a generous. While going through chemo and radiation treatments, the thought that 75% of those who have GBMs die within the first year. So I did many searches for additional treatments, preferably something that was all-natural. I quickly found black seed oil.
After reading a laundry list of conditions black seed oil helps to treat, and that it is touted to be "the cure for everything but death itself", I started taking it in April of 2020. Today is February 28th, 2024, over four years after my initial diagnosis, I am still here. While I know that this GBM will be the death of me, I absolutely believe that black seed oil has helped me get this far. I have a 5% chance of living to see 2025, and less than a 1% chance of seeing 2026. But I am in awe of the fact that I have been given this extra time.
May you live long
Godspeed ❤
I'm just going to say that your words have power. Keep speaking to yourself that you will live to see many more years. My prayers are with you and continue the black seed oil❤️
I strongly recommend you to read up on a cheap substance called DCA (dichloroacetate). It turns cancerous cells energy production around, from glucolysis to oxidative phosphorylation, thus inducing apoptosis. You'll find it online.
Stay strong
Been taking it for two weeks and I have no pain in my joints like I use to along with some muscle pain that is gone. AND MY MIND IS so MICH CLEARER!!!
Hello Josie, how are you consuming it? I was wondering if we can gain more benefits from the actual seeds rather than the oil. thanks in advance.
I’ve used it in bandage dressings for major cuts and healed with no scarring. I’ve used it to heal stomach ulcers and candida infection, when I went in for a follow up endoscopy there was no infection and no signs of me ever having the same ulcers that were seen two weeks prior. I was diagnosed with tachycardia, and it brought both my blood pressure and heart rate to a normal healthy level. It’s greatly helped control my IBS. It’s helped relieve muscle pains and strains. It’s absolutely everything it’s said to be.
how would you take it? capsule or oil? how much quantity
I’ve taken it for years and I’m a 45 year old who looks like a 20 year old! It has perfected my skin I barely have wrinkles! Use it on your face twice a day, and take a teaspoon of it once a day as well and after a year you will see and feel the difference in your skin and your organs
Did you break out at first? I've been taking it orally with no problems, but yesterday I decided to put in on my face once in the morning & at bedtime. I saw no irritation earlier, but tonight my normally smooth skin broke out so bad i'm literally in tears.
@@tuesdaysmithIf you haven't, mix with a teaspoon of water.
@@tuesdaysmith make sure it's in the correct concentration for your skin as it can be very sensitive.
@@Treason007 I think it was the initial application, maybe 2x a day was a bit much. it's better now, but I will try that. Thanks
@@tuesdaysmithNo problem.
The last prophet of Islam "Prophet Muhammad peace be upon him" said 1400 years ago that black seeds have cure for all the diseases except death.
😂😂😂
It has always been interesting to me how these ancient remedies are still wildly effective.
@@thomaskhalu just 1400 yrs ago is ancient lmao and there's a lot more development happened at that time
Sushruta Ayurveda mentioned Kalonji (black seed) 1600 BC 🔥
Native to the Mediterranean and Asian regions, Black Seed has been cultivated for over 3,000 years for a multitude of uses. Harvested from the Nigella sativa plant, Black Seed has been used by the ancient Egyptians to treat ailments such as digestive issues and inflammatory skin conditions such as rashes and bites.
IT CURES EVERYTHINY EXCEPT MEAT POISONING
😂😂😂 he also said that semen is produced between the backbone and the ribs 😂😂
I've been having trouble going into deep REM sleep for long enough periods of time. I started taking black seed oil and not only did I sleep like a baby, I had really good dreams and woke up feeling rested and ready to start my day! Amazing!
Awesome. Can’t wait to try it
BLACK SEED OIL:
Let’s talk thymoquinone for those new to BSO… and for the BSO connoisseur our TQ % and the subsequent breakdown of that. Our oil is tested to exceed 1% in its natural state. We do not add thymoquinone or adulterate our oil (which is unfortunately a practice of some suppliers in the industry, just like they do with the honey scam).
As I strolled the isles of a favorite health market recently I noticed the explosion of so many things “BSO”… and shaking my head, as the majority are crap… so here’s the skinny on the fat…
Helpful tips as you enter our world of BSO…
First, if it comes in a capsule, I’m personally tossing it in the trash. Next, if the Nigella Sativa seeds are not from one of the counties listed below, also in the trash. Lastly, aside from using our BSO, Roby would add actual Nigella Sativa seeds, ground them in a coffee bean grounder to fine powder and steep like tea and drink. (I’m not yet willing to ruin my tea or coffee with it, LOL…). It’s nasty tasting but the health benefits, well, are described in many NIH articles.
In the world of supplements, you want to ensure the products you are investing in are non-adulterated and have no added solvents or in the case of BSO added TQ.
Here’s what to look for, what to stay away from, and how to start using black seed oil. Note that I will not be talking about BSO in capsule form. I do not recommend these as it’s quite easy to hide an inferior product inside a capsule and the quantity of capsules one would have to consume would just be ridiculous when the oil is so readily available.
Be wary of cheap brands. And not all cheap brands are cheap in cost. So know what to look for before you buy.
Seed origin: High quality natural black seeds come from where they grow best...Middle East, Turkey, Sudan, Egypt, and India.
Oil extraction method: It should be Slow Cold Pressed. No heat should ever be used in the extraction, as it will evaporate the more volatile compounds that are crucial to the healing property of BSO. Even a cold press with a fast process can generate enough heat to volitize those compounds we are looking to preserve in a quality BSO. Any BSO that has a red color or bitter taste should be suspected to have been exposed to heat during the processing. Likewise, do not purchase any product that has undergone a chemical extraction process. Benzene and other chemicals can be added to the processing to improve the oil yield, but in the process contaminate the BSO product.
Purity: This speaks for itself. When you pay for black seed oil you expect to get black seed oil. Pure means 100% pressed oil of the Nigella sativia seeds, completely free from any additive. Walk away from any BSO that is not 100% BSO (Read labels carefully).
Quality: To gain the benefit of those healing compounds in the skin of the black seed, choose an unrefined/unfiltered BSO. Sometimes you can even see tiny solids in the oil.
Color/Viscosity: BSO color should always range from light to medium-darkish amber/olive color. It should never be red. It should never be black or as dark as molasses as an example. BSO may be a tad bit thicker than olive oil at normal room temps. It will tend to thicken in colder temperatures and even form solids in cold temps.
Storage: BSO should always be stored in a cool dark place. At our house...it’s purchased as a 32oz bottle and I have several smaller glass amber bottles that I allotquot to so the I’m not opening the big bottle multiple times each day. It goes without saying, amber glass should be the best way to store BSO. But it can be hard to find a good BSO in a larger quantity in glass.
Cost: Purchasing BSO in larger quantities is certainly the most cost-effective way to go. I’ve seen prices go as high as $12/oz for 8oz. but if you use these guidelines as you shop and buy in the 32 oz size....you will easily find a good quality BSO for around $2+ an ounce. We have three options; 8oz for $24, 16oz for $40 and 32 oz for $68
Dosing: Start slow....start with 1tsp twice a day and work up from there. Do not exceed 2TBSP unless you’ve consulted with someone who knows how to dose BSO. See helpful tips on how to get it down in the BALi Meal Planning and More Group…
For those looking for information on measurement conversion, generally speaking there is roughly 10g (10,000mg) of nigella sativa in 2 teaspoons 1(tsp=5ml) of BSO. Again, roughly speaking. There are roughly 6 teaspoons in 30 ml. You will find sources made in the US that note 4,600mg/5ml, etc. or 5,000/10 ml, (be mindful of TQ% and processing method). Again, all measures of all oils are “general” and not exact thus it is vital to ensure you are using a quality product, made in a reliable process from appropriate seeds grown in a region listed above.
I’ll include the link to one of my favorite NIH articles on the phytochemistry of BSO.
www.ncbi.nlm.nih.gov/pmc/articles/PMC8225153/
I hope these pointers are helpful. We wish you well on your journey and thank you for trusting our I’mPowered Brand. If you have additional questions, you can e-mail us at Christy@impoweredhealth.com or Susan@impoweredhealth.com
impoweredhealth.com/product/black-seed-oil-8-oz/
impoweredhealth.com/product/black-seed-oil-32-oz
Thanks for sharing that.
Susan : Ethiopian black seed oil is the best quality . BioNatal has the most TQ
Hi, I’ve just started with BSO, thank you so much for all the info , was very helpful 🙏🏼🌻
@JedStevens1234 high TQ does not equate to quality natural BSO that is properly processed and unadulterated.
What brand do you recommend i need to try it im 62 yrs old overweight n extremely low energied person , so pls tell me where to begin
I used antidepressants for 27 years i never thought that i will leave antidepressant i tried many time but with grace of God and black seed a tea spoon i successfully left antidepressants . and it benefited me saxaully that never did to me viagra like tablets
Thanks for sharing!
thanks for that info
Mañana, thank you are sharing ❤
Thx for sharing! How long did it take?
Great video! I’m now a subscriber and looking forward to more videos like this. I just ordered some BSO and am trying build up my supplement/vitamin pantry.
I appreciate it! :)
Sushruta Ayurveda mentioned Kalonji (black seed) 1600 BC 🔥
Native to the Mediterranean and Asian regions, Black Seed has been cultivated for over 3,000 years for a multitude of uses. Harvested from the Nigella sativa plant, Black Seed has been used by the ancient Egyptians to treat ailments such as digestive issues and inflammatory skin conditions such as rashes and bites.
IT CURES EVERYTHINY EXCEPT MEAT POISONING
it cures everything except death 🙂
IS THERE A DISCOUNT CODE FOR THE BLACK SEED OIL? TRYING TO PLACE AN ORDER AND WOULD LOVE THE 10% OFF... THANK YOU!
I’m on my 7nth day of black seed oil I feel very unusual in my stomach today and over all body, but over all I feel much less tightness pain and inflammation through out. Also my lymphatic system feels like it’s less stuffed up.
I hope you stopped taking it. If you ever have adverse effects of ANYTHING, you should stop.
You can Google some of the negative side effects.
I have just received the black seed oil. I’m having blood sugar issues along with some other issues which this oil has helped so many with. I need to boost my immunity as I’ve been through an extremely rough past year. I unexpectedly lost my mother the first week of October and as my two siblings and I were trying to catch our breath and just beginning the tasks involved with the house and all of what that entails, VERY unexpectedly we lost our brother! Anyway, after my first dose of the oil, the next day I was horribly sick. I felt awful and fought all day to not throw up. I’m SO disappointed and would not like to give up but I cannot have another experience like that! I know that it helps to detox and depending on your toxicity level, you can experience this and I know my system is most likely in very poor shape. I have lost a lot of weight. I’m a petite woman, but I’ve NEVER needed to wear size double zero clothes! I realize this isn’t a new video, but if someone reads and has any advice (or prayers), please respond. Thank you ❤️
Try taking it after meal because when i take it before i always feel nauseous
You have to throw up! If it makes you throw up then it most likely you body need detoxing,so much also by throwing up
@@kimobush2287 I agree, but I see that my comment focused a little too strongly on that bc if I could have, I certainly would, but I just felt all over horrible. I felt pain everywhere. I’m considering trying again after eating and taking a much smaller amount. Another thing, that awful taste continued to come up the entire day and night! Thank you for responding!
Parasites are that main reason. Do the people know how many feaces of the worms are circulating in your body every day? Some worms suck your blood permanently as they are attached to your intestinal organs
5:51 for benefits
:)
😂...it is thee longest!!!💀
🙏
I took black seed oil for around a month in 2015. I took a teaspoon full early in the mornings, I noticed that it boosted my energy throughout the day (and I was very lethargic especially from around mid day prior to taking it) as a Physcial Education Teacher that was tough. I also noticed I had a stronger errection, I often suffered from muscle spasms and cramps and these eased during this time. My skin was also clearer than usual. I've had a bottle of a particular brand blackseed oil capsule since 2019 and I've tried it several times unfortunately I've not seen marked improvemnt in any area, frankly, I feel the experience is the reverse, of my previous experice. the only issue i have is I took the black seed oil direct from the bottle using a tea soon and the taste was harsh and made me gag but the effects was worth it so I stuck it out for as long as it lasted. My lady at the time was very happy too.
Thanks for sharing, very interesting :)
Too bad you didnt keep the lady😅
@@dellchica2373 that's another story. Hahahaha
@@simplycool77 hahahahah💋
I have no problem with the taste of nigella seed oil
Just learnt it will heal my Bell's Palsy. I just started on a 120 capsule bottle.Taking 2 capsules a day.
Best of luck!
How’s going?
any update?
If you don't have luck with it...look to acetyl-l carnitine and vitamin b12. It cured mine
Thanks
I took the same product as you and think that it was powder in the capsules but did not notice any thing while taking it. Of course I might be getting benefits but do not see them but could still be good for me. Maybe just not taking enough or when taking it I might be better but do not realize it.
See my post on specifics of what to look for when purchasing your BSO..
thanks a lot
Can you try L-Methylfolate or Low Dose Naltrexone. Even though the last one is pharmaceutical it’s not licensed and has endless symptom treatment
I will check them out :)
Will you do a video on redimind? I have a slightly more euphoric and focused state of mind than on mindlab. This is my fourth day taking this supplement.
Redimind is quite a low-quality supplement I'd avoid if I were you :) And it has a proprietary blend...
@@yourinception Thanks for the information! I have some sign of irritability, but it gives a lot of energy and focus! Can you tell me why is it a low quality supplement? Just because it has a low price? They have a low quality image on the supplement, but this does not necessarily mean a low quality product. Agreed on proprietary blend. It also claims to have done some studies.
This is written on website: "RediMind is carefully formulated in a GMP-certified, FDA-inspected facility in New York." There is also a whole page on safety.
I've been taking 1,000 mg a day for about a month. It's been helping my memory so far. I also use it in my hair and skin oil mixes
Awesome!
What brand and concentration are you using, I'm very interested.
@@simplycool77bionatal is the best
@@simplycool77I have one from Haifa Palestine, its really good
It is good on healing wounds
I have been taking black current oil for the last month aswell at 2 grams for the first week but after reading how little is needed to overdo its maximum dose i reduced my dose to a Gram and a half, the effects are minimal but ive been using neuro-protective nootropics for a year now so i dont really notice due to taking plenty of other ones but it does reduce stress in my case with social anxiety.
Thanks for sharing!
Does this mess with Human growth hormone levels??? I take sermorelin and don’t want to mess that up
I take black seed oil to improve leptin sensitivity so I feel less hungry, and it works very well for that (so does CLA). Felt the difference form day one but I am also very sensitive.
thanks for sharing!
Hey good for you, can you update? Do you become somehow resistant to the substance ? I suddenly have zero appetite and more rational for the first 3 day but I suspect the effects willl wear off
I ordered this same brand you showed in the video. I ordered yesterday and discovered it has carrageenan in it which is known to cause inflammation in the body and irritate the stomach. Going to throw mine away and try to find another brand
Hmm, let me check it out.
They say don’t take black seed oil when trying to conceive, why would this be the case ?
I use it for histamine intolerance. Hoping to see other results as well.
Three months on, how is it going? Curious as I also have HI. Thank you. :)
Thanks for this informative video. I take my black cumin seeds in powder form. I buy a bag of seeds and grind it into a fine powder and drink it with some water. Are there any benefits to consuming it in the oil form as opposed to the powder form? I save money this way and also it seems more pure, but almost every video out there talks about it in oil form (apart from Dr Greger). Thanks again.
I have been doing the same as you but got into it very recently so can’t say if powdered form is similarly beneficial. I actually believe powdered form would be best as it is in it’s raw form.
@@TimTim__ yes I think so too. But you hear so little about it that i thought I’d just check. It could also be for marketing reasons that it’s mainly sold in oil form.
@@beermilkshake look into the comments, there’s a very detailed comment about that 👍😊 susanbailley 👍
Can I take Black Seed Oil Cod Liver Oil and Vitamins D3 and K together in one day?
Of course, it's a great combo
@@yourinception Thank you so much! 🙂
Don't know where you're from but in the US if I ask my doctor about taking black seed oil he/she probably will have no idea what I'm talking about, or will probably tell me not to waste my money.
please don’t listen to your doctor, learn about black seed oil. it’s amazing soo much health benefits.
I agree, same here in the EU :)
Do you own research or go see a functional medicine doctor or naturopath. Mainstream doctors don't know shit about natural remedies, or even nutrition. The schools they graduate from are sponsored by BigPharma, and BP is how they make the big bucks. Unless you need emergency surgery, or a resetting and cast on a broken bone, avoid mainstream doctors.
Its magical dear✨✨
Try it
Doctors dont want their businesses closed:)
@@chick1800 I wouldn't, I do use it. Just saying in the US, doctors wouldn't recommend such things unless it was an alternative healthcare professional. GP's here are pure pharma pushers!
Can we drop it orally?
Can you take colostrum powder with this
Yes!
Can I mix the oil with yogurt and honey ? , just to can take it
I guess so yes :)
Lots of demonization of "seed oils"... is black seed oil exempt?
Highly refined cheap seed oils are bad yes.
Alhumdulliah ❤❤❤❤❤
How about tell some amazing benefits you had with it??? Sounds like you're just reading from a Google article and call that a video which does not really respect people's time to sit through this.
i buy seeds and make my own oil
Bro what do yiu mean it all tastes " bitter"
Some people have a hard time with that concentrated powder that you are talking about and it's too strong for them
It may support you, but no, it's not going to massively help you I'm afraid.
Yeah I’m using black seed oil for massaging my penis. I’m getting good results and my penis blood vessels are getting stronger. I also feel my penis size is increasing after using for one month now. Let see what happens next because I’m gonna continue with it
I rub it on my penis also bro.
That's cool!
Lmao 🤣
😮
How can an MD be so dumb….
Taking
Great!
Best is forget the oil and eat the seeds
:)
They say cures everything but death
Fact
why not just chew the seeds?
Video starts at 5:30 you talk way too much fluff bud. Get to the point
Pls is "HEMANI" BSO BRAND OKA.
Honestly, I don't know :/
It’s a Pakistani brand and have used for skin that cured my acne. Do you take it orally?
I buy the raw stuff from Asia grocery store
Great!
What are you supposed to look for on the label, to know what brand to purchase?
Honestly, it's hard to say. You'd need to do a detailed research which my team does for me..
See my notes above
Used in India for 3000 years
Yup
I thought you was from Central Europe
I am - Slovenia.
Prophet mohammad said that
I'm suffering from fibroids in my uterus if i take black seed oil will it help me ?😅
Have you looked into castor oil packs for that
What a misleading title and a waste of time, you speak about your basically non existent experience for like a minute and mainly quote common knowledge
Click bait! Yapping for 9 minutes and didn't say much about your experience taking it.
Huge clickbait. Your title says "My 30 days experience"
Get your facts right, its found in places other than Europe and Asia.
I know :)
Warning: The maximum dose is: half a teaspoon per day
Well, I have been taking 2 tablespoons a day for a year now ,along with flax and hemp seed oil, great for skin and hair, eyes😮
Says it’s supported by evidence but cites no evidence lol total nonsense
timestamps? 👎
Thanks for the tip :)
Thanks to prophet Mohammed without him no body knowshop any thing about it
:)
Even Indians and ayurvedic medicine ?
Thanks to God for creating it.
@@GygaxGirl lol right
Thank God Jesus for making it 🙌🏼
Islam, baby.
What about it? :)
@@yourinceptionThe last prophet of Islam "Prophet Muhammad peace be upon him" said 1400 years ago that black seeds have cure for all the diseases except death.
❤ for thé algorithme
Brothers look at tq levels , the higher the better!! Dont buy cheap shit ,buy something that is quality
Agree!