30 Minute HIIT Spin Class (MAX BURN Tabata) w/ Cat Kom | Amazing Workout for Fat Loss!!
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- čas přidán 27. 06. 2023
- It’s the moment you’ve all been waiting for… The ultimate 30 minute HIIT Spin workout is here - MAX BURN Tabata Cycle with Cat Kom! This half-hour indoor cycling class is an extreme-intensity, fat-fryin’ cardio explosion, all wrapped up into a HIIT workout. This free Spinning class is perfect for anyone who is looking to burn calories like a big ol’ bonfire! If that’s you, hit play and let it burn!
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At Studio SWEAT onDemand, our mission is to help people just like you fall in love (and stay in love) with fitness. It’s not about us, it’s about YOU. And, we recognize that fit comes in lots of shapes and sizes. Huzzah! And guys, we aren’t here to put on a show - our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results.
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As a spin instructor, I enjoyed the class until she got angry with the group, belittling them, then tried to back pedal by saying that her heart knew how strong they were. Baloney! You can push people without shaming them. I hope she doesn't speak that way to herself as well.
Whoa. That was really toxic when she stopped the class.
Wow!! Can't believe how consending she was!. How does she know how people are feeling physically and mentally. She is supposed to encourage her members, not chastise them .How would she like a teacher to speak to her child like that. Teach people how to ride the correct way without critzing and demeaning them ! Inspire people! She should watch this video, and maybe she would realize how awful it was!!! 😕 Sad instructions like that
This class was not good. The instructor seemed unprepared and flustered, there was very little explanation of what the upcoming technique was supposed to be, and no count leading up to the program changes. Not to mention that the instructor literally stopped the class in the middle of the ride to berate the class, which was very confusing and totally threw off my groove. I do not recommend!
Really, stopping in the middle of the class?... Disappointing!
As a former athlete and veteran tryna bounce back Bro when she reset the reps I’m like oh we locked in!! 🤣😮💨
Literally the reason I canceled my subscription. Rude & unprofessional. As an instructor for 10 years myself, I would never belittle my class
Ok the stopping was uncalled for. You are an instructor so you have a variety of different skill sets on the class. If you want to push to the max then you should have separate “COACHED” classes.
I had to stop around 23 min in I don’t know what’s up instructor doesn’t communicate well or inspire I didn’t like how she criticized the class first and then said it was for motivation and not disappointment Good thing I tried with another instructor before I completely passed up these on demand spin classes
I can’t take the music
This tabata workout was SOOO good! Cat never disappoints!
ThAnk you perfect workout ❤
Deadly.. thanks
I am definitely coming back to this class again! Thank you! ❤
Awesome class. You are so motivating Cat!
The 30 min spin workout with Kat to lose fat was so amazing, loved it!♥️⭐️♥️
My cool down! This kicked my butt in good way!!
Cat let her inner lion out for this set! You ROCK Cat!! Thank you for pushing us.
I’m 65, day one! Made it halfway through, I will be back. Awesome!! Whew!