My Worst Thru-hiking Habits
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- čas přidán 6. 08. 2024
- 00:00 Hey Y'all
00:13 Getting Out of Camp Too Late In The Morning
02:02 Not Getting Enough Sleep
03:24 Relying Too Much On Technology
05:36 Breaks On Trail Last Longer Than I Intend
06:22 Bad Eating Habits
07:36 Too Many Zeros
08:58 Not Staying In Shape Off Trail
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My bad hiking habit is that I read about hiking, research hiking and plan hikes; but I never actually hike.
I feel personally attacked!
That made me laugh! Thank you!
🤣
Yes indeed, me too!
I’m with you there!! I’m just afraid to go alone.
SECOND BREAKFASTS....I LOVE THEM !!!
Wow I’ve never been so early! My grandma used to say bad habits are like a comfortable bed. Easy to get into, hard to get out of :)
Love that!
Why I love yooboob. Your Grandma just described all my exes.
I'm an old timer trained by some older timers (oldest was born in 1885) I ALWAYS carry a paper map and compass backup.
We all have a body clock. I think it why it has become habitual for you Dixie. I’m a night owl and tend to hike on the “swing shift.” I sleep better sleeping later. Let your body be your guide.🌿
Totally true. I have such a hard time getting up early, and tend to be wide awake around 9pm to midnight. No trouble falling asleep or sleeping at all. Just not a morning person!
Yes! I work overnights- very hard to get up and going at 5am when you are used to the night shift!
I tended bar for over a decade and spent at least twenty years being and believing I was a night owl.
I get up at 5am now for my new career and after 9 years of early morning rising, I am convinced there's no such thing as a night owl by make up.
Night owling is a choice.
P.S. nothing good happens after midnight, certainly not in an urban environment.
I was born a night owl and I'm gonna die one!
This episode really made me smile, Dixie! After hearing your regrets and confessions of your "Bad Habits" I just thought to myself, "But, you ENJOYED what you did--the night hikes, the relaxing sleep-ins, the extra Zeros, with the town experiences you had, etc., etc." Never forget what Ralph Waldo Emerson said: "It's not the destination, it's the journey." That is soooo true!
I would find it hard to believe that you really regret those "Bad Habits" (for the most part). I think you are doing--and have done--just fine!
Don't get me wrong, I believe that we should strive to better ourselves, and I applaud your efforts in this matter; but above all, I believe this life is for us to learn, explore, have great experiences, love one another and have Joy! I think you have EXCELLED in all of those!
I am reminded of a post card my Brother sent to me, many moons ago (he said it reminded him of me and my life). It reads, "Enjoy every minute. There is plenty of time to be dead."
Happy Trails, Jessica! Thank you for all the Joy you have brought to my life, and countless others' lives! :) God bless you, real good!!!
...What Russ said! 👍
@@danielkutcher5704 Daniel, my Brother! :)
That mummy is comin' fer ya -- fer all of us! Best we keep movin'! 😄
Well said.
Your frequent zero-days actually enhance your videos. Since you're usually checking out trail towns, it gives your viewers a good idea of what's out there along the trail. We can kind of pick and choose since you've let us have a look at them. The night hiking also adds to the videos and it does give another perspective of hiking - I like to night hike (owls!) I can understand that you want to tighten up a bit, but these habits actually do add to the videos. Thank you for all the work, Dixie - Peace, KM
In 1990 I had 79 zero days on the A.T. but I still hiked the trail in 191 days. In 2002 I had 64 zero days on my second thru hike. Most of my zero days I took in the woods instead off towns.
I mostly hike alone, but when I do hike with others, apparently my worst habit is that I talk too much or as one guy said “wow do you ever stop talking about horses!?”. My retort was “do YOU ever stop talking about movies no one has ever seen or heard of?” I’m working on not talking when I’m with other people. It’s hard because I talk to myself or my dog when I’m alone. We don’t mind. 🤷🏻♀️
This made me smile. Your OK no worries.
lol did the az solo in October saw 1 other hiker in 800 miles cows are cute but their speech is difficult to understand. Your just getting it out. Humans are social animals. live with it or be a hermit?
Dixie, Thank you for being honest. My wife, Thea, and I have held you in the highest of regard. Now we've had to redefine that level. We've been hiking and camping all of our lives together and really enjoy learning from your videos. It has caused us to review and change our general mindset and our gear. Thank you, you've given us a a renewed appreciation of nature and the process of getting into it. Your honesty is refreshing and increases the level of respect we share for you. Thanks again,
Rick&Thea Patenaude
I have some opposite bad habits! I tend to take too FEW breaks, and push myself too hard on trail. On my first overnight hike I didn't even stop to drink any water, it was super dumb.
I also have a really bad habit of leaving for the trailhead far too late in the day.
Hike your own hike is still important, but your self assessment of your bad habits is also good for improving your lifestyle especially as we all age.
Over the years of watching you videos I have learned to adore you southern accent. Naat Haakin (night hiking) aat (out) aas (ice) and so on. I love it. Please don't take it as a criticism, it really isn't. I look forward to it. Your greeting of "Hey Y'all" is similar to our UK "hiya". Best wishes from the UK.
"Raymond" noodles instead of "rawmen" noodles is my favorite 💛
I always thought that hiking was all about adventure, enjoying the scenery and your time out in nature. This video makes thru hikers sound like snobs. Who cares what other people think? Get up early or late, go to sleep early or late, take a day off when you want, use whatever you prefer for navigation be it map & compass, trail guides, apps or GPS. If hiking is going to be a constant push to hurry up and get to the next stop while making sure to do the things and act the way others have decided that you should, I am not interested. I do not worry about other people's opinions; we should all work at our own pace and enjoy ourselves in the process or what's the point? If I want to follow a strict schedule and do what everyone else is doing, I might just as well stay home and go to work, at least I get paid for that.
I bet half of them are snobs! lol
I think you took it wrong. I don’t care what people think of my habits, I was saying that when I hike late even though I plan to sleep in, I often can’t because of people coming by and critters making noise. Getting plenty of rest on a thru-hike is important to your health. And yes, thru-hiking can be a constant rush and a very stressful thing in many ways, so if that is a turn-off for you then it’s better you know now for sure!
Every single sport and recreation creates its own inner click of judgy snobs and elitists that love to feel superior to others around them. Part of many's human nature, unfortunately. Is what it is. You do you and that's all that matters.
I've never cared a hoot what others thought about me my entire life which has caused many lost "friendships." Come to find out many just want to be your friend to crap on you for whatever weird personal issues they have with themselves going on.
Probably doesn't help I'm utterly honest and blunt with such folks as well...lol
Your videos give me as someone to sick to walk much alot of joy in getting to follow along. Looking forward to any longer series if any will come, much love from Sweden.
Loving your channel (still, ever since the AT days) for your humility, humanity, honesty and those occasion gems of observation and humor that shine way beyond the mere topic of backpacking. You are doing a big service not only to the hiking community (and those aspiring to join it), but also to humankind in general. As for your nutrition, chances are that „auto-immune“ stuff you referred to can and will disappear as you transition to nutrition that actually nourishes. It‘s a long path to go down, but well worth it, with many a gorgeous revelation along the way. :-)) My wife and I have been shifting our nutrition for the past several years, with remarkable results. Never felt better in my entire life, at the age of 61!
Great info. I rarely have a cell signal in my usual travels during a hunting season. It taught me to read the contours and trails better. And to know where the south sun path is.
Oh my goodness Dixie I love you even more! Thank you for sharing this, your humility and willingness to try to improve once again makes you seem so approachable and real. We all have bad habits and knowing you are trying to improve on yours - I'll be rooting for you and trying to improve on mine. 💕💕
My bad habit is I procrastinated and got old! At 81 I’m still hiking but it’s much harder now. There were too many distractions when I was younger that kept me from concentrating on hiking. If your into it, stay into it when you’re younger. Happy trails! 🚶♂️🚶♂️🚶♂️🇺🇸
You’ve taken us places most of us would never have seen🍻
For me, and I am 100 years older than you, I’ve tried to keep in shape constantly. My diet is really on target and I cycle at least 75 miles a week and hike at least 25 miles a week, 52 weeks a year, even in the winter. It took a long time to get on this track but it has been wonderful and makes it so much easier to do spontaneous hiking, because I am always in the same shape. Love you and love your channel and content! Keep it coming! And thanks for all your hard work!
You are amazing! Triple crown hiker, you definitely don't need to apologize for bad habits. I think Dixie you are doing something right- your record speaks for itself. Thanks for helping me as a novice hiker.
Loved it. I do worry about you having a fall and getting injured while hiking at night, but the lack of sleep is also a very valid reason. I'd highly recommend giving Pilates a try if there's a studio near you, especially if yoga doesn't impose enough load. Thank you for being so honest, as usual.
You should try trail running for your in between thru hiking exercise! It’s a different kind of enjoyment of the trails but you can definitely tackle many more miles in a short amount of time! I went super slow when I first started and it really allowed me to enjoy the trails when I didn’t have a whole lot of time to spend. It’s completely different from road running and feels more of like an obstacle course rather than a task to stay fit. Highly highly recommend!!!
Great vlog today on your bad habits On Trail, your bring so open helps other to recognize & accept and hopefully endeavor to correct their owns bad habits. 😊❤
Thanks for your honesty on this topic!
The thumbnail of you sitting on the rock with the word "bad" reminded me of a time when I was out in the field in the Army in Ft. Lewis, Washington, and we set up camp in an area where there were some very large pine trees that had been (apparently recently) cut down and they just left the stump there. And I sat down on one of those stumps and, 10 minutes later, when I went to stand up, my butt was stuck to the stump with pine sap. And the WHOLE REST OF THE DAY, I'm walking around with the feeling of the seat of my pants stuck to my butt cheeks. One of the worst feelings ever. And it took forever to get the pine sap out of my clothes. Terrible. Don't do it. Don't sit on the stump of a pine tree.
True confessions!!!
You are a mentor for your wisdom and knowledge. When people ask me what they need to do to hike or long hike. I refer them to some of your great videos.
Stay strong and stay on the trail.
Thank you for the Post I have always found it so hard to get out of the warm sleeping bag when it's cold in the morning
I've been doing some off track walks with old timers who use a compass and map as their primary navigation. The phone and sat nav is the backup. Much more fun than walking on tracks.
Another one of Dixie's bad habits: her pronunciation of "ray-men" noodles. Actually, I love it. Makes me smile every time.
Same with when she says knife. I smile.
Thank you for the transparency.
Hi Dixie, I think food would be on my list as well, I am not eating bad while being on a trail but I do find plenty of excuses to eat unhealthy. I don't stop enough and I think that's making me a bit agitated, because by the end of the day, even after setting the tent I have to go for a walk, I think my adrenaline levels are too high and I just have to walk them off. And sometimes I'm... overdoing. I go over my limits too often, some days I could just just those extra miles and lie down on the grass. I'm running away from my busy London life to rush through the trail. I'm getting better with noticing those things and adjusting :) Thanks for your videos!
Luv your videos. Thanks.
I love your videos and enjoy the vicarious thrill of your adventures. I got into the habit of a good workout routine by reminding myself how good I feel after a good workout and also I keep my weight training circuit workout to 30 minutes, in and out. Circuit training makes weight training a cardio workout too. I have to say the pandemic lockdowns totally threw me off and I've had to regroup and start again. Peace
Well, not staying in shape between hikes resonates with me. This year I’m doing a different trail every month, but I turn into a coach potato in between to edit videos, etc. Thanks for sharing your list. Stay on the path! Monk
Sounds like you have identified some shortcomings
Wish you all the beat with over coming them. Keep up the good work.
Orange Theory is a coach led workout class that is great to do to keep in shape. They have two in Auburn. I use the one in Montgomery and it really is great to keep in shape for the next hike.
Dixie you make me smile. Everyone wants to improve but all your bad habits just aren’t that bad. Love your videos and your energy. Thanks for all you do!
New to your channel and LOVE IT! Thank you for posting.
Def commiserate with sleeping in and regretting it later. My worst habit/tendency is that I completely lose my appetite for the first day or two and then bonk super hard on days two or three. I have to consciously force myself to gag down meals on days one and two.
Thanks Dixie 💚
My bad habit on a hike is that my mind can become distracted on the trail thinking about the next trail in another country rather than being in the moment. So I have to pause and let my mind slow down. I'm too eager for my own good!
love your honesty... makes it all more relatable .
I think your sleep habits are fantastic! I am not a morning person, and my best hours are noon to midnight. You are inspiration to me!
Thank you 😊
Hi 🌞 Thank you for very informative and super great videos. I always look forward to you next video.
I am so curious about the “Atom Pack Mo”, that you ate trying out at the moment.
I would like to buy one, but I am going to wait until you have shared your experience.
Would you like to briefly share how the bag is holding up and if it has been comfortable, so far? Thank you very much for you time 🙏🏼❤️ Kind regards Vibe (from Denmark)
The most rewarding backpacking trips that I have done were cross-country backpacks (no trails) using only map and compass for navigation. Getting off the beaten path in the rugged mountains of the Sierras or Cascades is AWESOME !
I usea paper map because they oftern give a broader view of what is nearby off the trail --roads, other trails, major topological features etc.
Thanks you are the best Happy hiking
Map and compus here, never used a GPS in the woods. I started working in the back country in North Idaho back in 1977 well befor GPS came out. Great new tools out there now, l just haven't learned how to use them is all. Great video thanks.
I just like hearing you say "night hike" 😁🌻💛
Well, I'm a firm believer in hike your own hike. Whether that means taking a bunch of zeros or getting up at the crack of noon to start your day or hiking until midnight. It's your hike, do what you like. As for watching what you eat and getting regular exercise between hikes? YES! Take it from someone much older than you that doing so is a very wise choice. I wasn't paying attention to these things until I almost ended up in the hospital and becoming insulin dependent. Today, I'm managing my health woes through diet and exercise. I've had to spend some time figuring out what was doing what to my health through research, regular testing, diet experimentation, and keeping records. Today I can for the most part tell what foods are going to do what for me or negatively impact my health. Of course, there are times when I take a cheat meal or a cheat day food wise, but I do not let it sabotage my progress. Good on you for realizing this and hopefully my comment here will further motivate you to watch what you eat and exercise regularly. :-)
Dixie we share many bad habits, including one you didn’t mention- sitting on the ground and logs and such and giving ticks better access. I also have a bad habit of keeping rhythm with my trekking poles and singing off and on. Doing better about not spending too much time in camp. My solution is to skip breakfast and make it a game to see how fast I can get on trail, then stopping later to eat a snack and only cook lunch and dinner if at all. Started doing this in cold weather and I like the flow of it better.
Singing will not be considered a bad habit when you are in grizzly territory so keep that in mind.
How could singing ever be a bad habit
@@helpfulcommenter Have YOU heard Wanda sing ?
I totally know what you mean! I do these to myself all the time. Constantly shorting my sleep time. I’m all for smartphone nav though! Good advice on zeros.
Love your channel!!!
It feels like all of my habits are bad, but the worst one is definitely not stretching when I get to camp. A lot of people (including everyone I hike with, it seems,) can get away with this, but my calf muscles stiffen up if I don't do it, so day two, three, four, etc., start with a lot more pain and discomfort than they should, until I get warmed back up again. I could mitigate this with literally 5-10 minutes of stretching, but do I ever do it? Of course not.
Oldest hiker to complete the AT? That is quite a long term goal Dixie, I love it! You may have a couple geezer challengers the year you attempt that hike. If I am still alive and able, I might be one of them!
Great comments - yes having a compass and map as backup is a good practice but you also have to be practical. Map coverage for the entire AT trail would be a significant bundle of maps.
I always carry a compass from my Scout training.
Guilty of many of these but mostly zeros and long breaks. I'm driven by food out there and it amazes me how often I would go into town with the thought of real food. Better food while hiking is a goal now. Thanks for the reminders.
... WOW !! Anyone criticizing Dixie's hiking habit's ,has never hike out of their own back yard ..
With not only hiking in whatever weather and trail conditions are present ,,you are videoing it all along the way .. which means setting up for shots ,, backtracking to get camera and tripod and hiking that piece again (that's like hiking much of the trail 3 times ) .. I Applaud you fpr your efforts and achievements ...
Not being a thru hiker and being concerned with seasonal schedules , I see no need or reason to push a days time ... if fatigued or sore stop ,,prevent injury , take on plenty of water and refocus on the next steps ....
I used to plan a 5 minute break every hour .. by the end of the day , it seemed to change to an hour every 5 minutes ... especially if there is an incline involved ...
Eating is what it is .. burning the excess calories takes munching on everything in the bag ... and hoping to forage something along the way ,,wild plants/fruits or maybe a couple of fish ..
Rest is especially important ,,so I say get it when and where you can...but that rock trail bed must have been rough ...
It's been a long road tagging along with you, Dixie ... but I'm glad I did,, it's been a real experience in will power and inner strength ... and the education and insights not to mention the entertainment is always a gift ... Thank You !! ...
I think it's great you and your mom are going to be exercise partners. Remember, progress not perfection.
All the best!
Too old to hike now, but when I did I made sure I had the following. 100% DEET. My Svea 123, a tent with screen, a silk map of the area, a compass, and almost the most important, my pillow. There are bears where I went, so my pillow is really a .44 Magnum. Amazing how much comfort it brought.
It's remarkable seeing a successful triple-crowner being apologetic to a bunch of youtube viewers! Dang Dixie, you don't have any 'splainin' to do for any of us!
Some think that sharing failures or hiccups is part of success, and it's likely her extending a hand down to help others, as I take this video as "see that even a successful triple crowner makes these mistakes". She could be apologizing, but I would wager that this is to help others not feel like they failed.
People are critical of each other, but often moreso of ourselves
Exactly
Leaving planning to the last minute is my bad habit. Thanks, Dixie, for all your great videos!
I feel you. I have done significantly less planning for a 1000km hike, than some people I've met did for one 160km section. Oftentimes I didn't even look at the forecast , though I was prepared for any feasible summertime weather. (Maybe I wasn't mentally prepared for almost freezing night)
Your stark honesty is not just respectful, but pretty dang funny too!
Making a series on working on your off trail bad habits would make great TT material!
I’m glad you sleep in. I enjoy the night hikes.
Now I know why you night hike so much. Thanks for all your information
Hey Dixie! With you do more on healthy backpacking meals? I am planning to do the AT in 2 years and would love more ideas and tips to eat healthy.
I love the way you are living your own life, fitting hiking into it. How old was the person you mentioned who was the oldest to complete the AT? Have you ever thought about doing a through hike for the SKT record (slowest)?
I like the way you talk and pronounce words, especially ones that have the letter i as the second letter.
Heck, I don't backpack but have in the past. My problem is bad habits just in life in that life is just a long trail like the AT.
Let me point out that I think you have the right balance and I think that you're even prettier than when you started back all those years ago (come on, I'm not hitting on you).
You seem more in shape anyway and the braces did their job. How you can keep your hair looking as good as it always does on the trail is beyond me.
Your videos have become more artistic and your presentations and explanations have matured.
Remember that good looks and the ability to hike only lasts so long--we get older. But the longer you do it the longer you'll be able to do it.
All said you have a very entertaining channel.!
Ok self evaluation is good but just be you, that’s good. And as far as those “passing hikers with their judging eyes”… well, who cares!
I was just saying you can’t sleep in even when you want to on trail sometimes, because early risers (critters & humans) make noise. I definitely don’t care if people are judging my attempts to sleep in haha. I do think getting more sleep is a good idea :)
My bad habit is not regulating water intake. Drink too much first day out, and up 3+ times in the night to pee. Drink too little following day and get horrible cramps at night. It's crazy how intuitive it is in daily life but the trail is a different animal.
Thanks for the video
1) An excellent maintenance system for weight training was "Nautilus". The machines have been replaced by other gear that is functionally similar, but it is the technique that matters:
- Full body circuit.
- One set (aim for 8-12 reps).
Body builders will scoff at that plan, but it is wonderful and quick for maintenance. I can do a circuit in ten minutes and be out in the woods at a local state park ten minutes after that.
For this style of training, weight machines are far superior to free weights. Again, the body builders will scoff at the thought, but I don't care: I can change the weight on a machine in seconds, which contributes to the quick circuit. Try that on a squat rack with more than your body weight of plates.
2) I combine this with "Russian style" training: Don't try to wreck yourself; just lift until you cannot. None of that "one last rep" stuff.
That way, you will recover quickly. As I result, I do my ten-minute circuits most days. With my schedule that works out to five workouts/week, with two non-consecutive rest days. That's almost as many sets per week as casual body builders.
3) Similarly, a walk in the woods may seem easy compared to through-hiking, but it will keep your heart/lungs/joints/connective tissue in shape. Just a couple of miles will do wonders for maintenance.
Hello Dixie I’m new to your channel. We all have the habit to take breaks and mostly it’s not a problem unless you are trying to keep a schedule. Take your breaks and enjoy yourself while you’re on trail. Nature is a wonderful thing so enjoy it while you can because life is short. Again I’m new to your channel but I’m really enjoying it. God Bless
I think it is amazing that you don't workout when you are not hiking! It will be really interesting to see what workouts you come up with. I also find it amazing that you admit on CZcams that you have bad habits. So honest! You are so much fun to watch and a wealth of knowledge!
I carry a map and compass, but my compass mainly gets used as a shaving mirror. As long as you're not hiking when you're feeling stupid-tired, you can usually find the trail, even when people have made a mess of the track plan and gone off in a dozen directions to confuse things.
The return of that old boy, Raymond Noodles, bless his heart
ha ha ha ha!!!
Do what you want and need Dixie we are all different and some chrono types we don’t even hit our valuable REM sleep till early morning especially in new environments. It’s better to be able to do hard things than it is to do things in aligned with the judgement of others. Being able and giving access is incredibly important and you do an amazing job of that.
I have a good habit to share that I’ve been working on: and that is to always invite someone (or a family) on every overnight hike I do. It’s easy to get caught up in doing my own thing but it’s even more satisfying to share those precious moments with others, especially if I’m inviting someone different each time because it’s a great way to get to know someone better.
Great idea. Too often we don't include people on any outing because we feel that their company might be challenging. But once people work out their energy on the trail, we all get to know each other and are more tolerant of each other. Remember . . . we might be that other person!
I like this idea and I hate it. It will be so hard for me. One of the ways I've dealt with the fear of rejection is to just do things solo. I think it has made me a smaller person and diminished my life. Thanks for sharing your idea.
Kettlebell’s have been really great for my hiking. Exercises like swings, goblet squats, as well as unilateral single leg exercises are great for the trail. You can get a quick workout in about 30-40 minutes!
I love that you don’t rush through your hikes. You stop and enjoy what the trail has to offer. Don’t worry about what others say you should do. I do agree with eating nutritious meals and snacks on trail. Hike your own hike. YOLO
I don't think I'd do a thru hike any time soon but I always consider foods since I went whole food-plant based 6 years ago. I quite enjoy whole wheat pasta and beans, but cooking beans from dry is very time consuming and energy consuming and I enjoy the taste of canned beans much better. That rules out my best meal I eat at home.
I can still have pasta but of course the sauce I eat at home is canned, another thing I wouldn't bring on trail. Fruits are pretty heavy and lower calorie density. Dark leafy greens don't keep real long. I'd have to forgo most of my home foods.
I do like oat meal which seems pretty popular on the trail. Still, it would be rough on me and I'd have to take a few day breaks occasionally to eat a lot of vitamin rich foods like vegetables, dark leafy greens and fruits.
Hey Dixie: I’m a longtime subscriber. It’s been a lot of fun watching your chanel grow. Two questions:
1. Isn’t the whole point of leaving the world & hitting the trail to decompress & do the things you’re noting as bad habits?
2. Are you familiar with Dave Paulides & Missing 411? Listening to your thoughts on the Garmin got me wondering what your take is on Missing 411.
Thanks & have a great weekend!!
“Hikers walking by with their judging eyes.” Omg I feel this one so much as a fellow hiker who sleeps past 6 and maybe even *gasp* 7 on trail. My body clock says my favorite hiking times are the hours around dusk and I love night hiking too!
Y?
Great video!
I think some of these are part of what make me hesitant to thru hike versus section hiking or other backpacking trips. I want to be able to savor places, enjoy them, explore the little things. I plan to eventually do the PCT, but probably in the form of lots of LASHes.
Always an inspiration.
Oh my, I have some of the same bad habits. I just completed my first through hike and I enjoyed every piece of food put in front of me except Ramen and tortillas. 😂 I also have- Hashimoto’s.
Trail towns!!! Loved them! That’s the best part of hiking! 😂
We got some real bad habits, lol. Thanks for sharing!
Just for fun. My first backpacking trip in Desolation Valley 35 years ago I had a map and compass. And I lost that compass because it was hooked to my belly band. So you can loose your compass as well.
Good luck going to the gym ! On average, most people fall off of the wagon because of the extra hassle to commute - unless it is made convenient somehow. Another option is to have a home workout plan, which could be combined with the gym. Even though I am in my' 60's, I find that it is not necessary to have a rigorous exercise routine off trail. By using a treadmill three of four times a week over the winter, I can usually get into 'ok' hiking shape with a hand full of Spring practice outings. Get into your target heart range and break a good sweat !
Seriously ALL of the things you struggle with are the SAME for me!! Ha ha …. I feel you Dixie! Love your honesty ❤️
I’m going to be 60 next April, love camping and while I don’t think I could handle a thru hike, id like to do a section hike.
My bad habit is not eating or taking breaks during the day. I always plan stops and usually go right past them until I either get to where I am stopping or absolutely have to stop and eat. I got to the shelter one evening having gone 18.6 without stopping for snacks or lunch because I was so worried there wouldn’t be room in the shelter and I was fried.
There are times when I wish I couple sleep in but put me in a tent and the second the sun hits it I’m up like a shot. 🤗❤️
While a "napping in the outdoors" channel might excite some, there are better views while hiking /wink
Great video but going to the gym with Mom wont last - try road / mountain biking or road / trail running. Both are still adventure sports and only take 1 - 2 hours. I stay in shape all the time and backpacking is a treat adventure.
I would say using a tarp (or being lazy, not setting it up and getting woken up by rain) instead of a tent helps with the "sleeping in" problem because of the daylight, though it still took me like forever to eat breakfast (I'll replace oatmeal with something quicker this summer)
You once mentioned how Homemade Wanderlust was possibly a contradictory channel name. I've been watching for more than a year and I never thought of it that way. I always thought of it as "What kind of wanderlust?" The kind formed from experiences at home. What happens at home directs which wandering path one takes - through hiking, van life, motorcycle touring. "From microgreens to mountain lions" would have been a cool channel name too.