How Mindfulness Improves Wellbeing | Mindfulness for Modern Life With Ruby Wax (Ep 1)

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  • čas přidán 27. 09. 2022
  • What is mindfulness? Discover what it is and the benefits you’ll reap in this Mindfulness for Modern Life interview between Rituals creative director Dagmar Brusse and mindfulness expert Ruby Wax.
    #mindfulness #wellbeing #mentalwellness
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