Best Exercises For Wide Back

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  • čas přidán 12. 05. 2024
  • Embark on an exhilarating journey with me as we dive into an epic back workout session that will leave you feeling empowered and energized. From dynamic rows to challenging variations, we explore a diverse range of exercises designed to target every muscle fiber in your back.
    Whether you're aiming to build muscle, improve strength, or enhance your athletic performance, this workout has something for everyone.
    Join us as we push our limits, conquer new heights, and sculpt a stronger, more resilient physique. Get ready to sweat, toil, and triumph as we unleash the full potential of our backs!
    Don't forget to hit that like button, subscribe to my channel, and ring the notification bell so you never miss out on future workouts and fitness content!
    Follow me on my socials:
    linktr.ee/andrewjacked
    Shot & Edit by Limitless Visual Films
    Get ready to unleash the power of your chest,
    Let's do this!
    #backworkout #backday #bodybuilding #gymmotivation #gymlife #gymshorts
  • Sport

Komentáře • 79

  • @troyboi2597
    @troyboi2597 Před měsícem +30

    Let's goo u made them look small at the guess posing

  • @ArjanBakker
    @ArjanBakker Před měsícem +11

    Love how you are gratefull of larry and uncle Mike. You are truly a humble champion.

  • @tusharrana8570
    @tusharrana8570 Před měsícem +10

    You looked huge at the guest posing , back has really improved very competitive with the top 3 , a lil more thickness in side poses that’s all , Mr OLYMPIA in making 🏆

  • @vivificateurveridique1420
    @vivificateurveridique1420 Před měsícem +22

    Andrew, I want to offer you a valuable piece of advice from a former competitor: Do lunges every three days, just three to four sets. And believe me, you're going to see what happens to your hamstrings and glutes when you start your diet at few weeks before competition.

    • @NapolianMusic24
      @NapolianMusic24 Před měsícem

      Don't worry about another man's glutes!!! You don't know anything about bodybuilding.Andrew ain't listening to you.

  • @mvp1116
    @mvp1116 Před měsícem +11

    Most improved! Top 4 for sure

  • @jusplay7309
    @jusplay7309 Před měsícem +7

    Those delts look like boulders! Also this camera is much better than iphone bro. Thanks for investing in quality equipment now even the sound quality is much better

  • @user-cs9oi5ec7m
    @user-cs9oi5ec7m Před měsícem +5

    You are getting there to realizing your fullest potential brother 🎉

  • @Rick57769
    @Rick57769 Před měsícem +3

    No one in the game physique like Andrew Jacked❤❤❤"yesssszzzzirrrr"

  • @nayanstakes
    @nayanstakes Před měsícem

    Dear Yesirz!
    Skip Olympia this year.
    I have seen you at Pittsburgh pro and you have improved a lot, I think you weigh 20-25 pounds more offseason than you used to a year earlier in your offseason but you need 25 pounds more to fill out your frame to its full potential.
    You shall weigh 350 pounds offseason and 320 on stage or else at your height you will never look densed!

  • @Tom-V
    @Tom-V Před měsícem +1

    Andrew you looked the best in Pittsburgh. Win the Olympia.

  • @paulmencke9041
    @paulmencke9041 Před měsícem +1

    I really don't think you quite yet realize the potential that you have 😳
    I saw you at the Texas guest posing couple days ago and you were the best one there.... And that being in your offseason too.

  • @chadgraber4575
    @chadgraber4575 Před měsícem +4

    Looking massive my dude. Make this year count! Go get it!

  • @IACORAU
    @IACORAU Před měsícem +3

    You were Amazing at Pittsburgh...if you grow Just a Little, you Will be the next mr Olympia

  • @ScorpioRised
    @ScorpioRised Před měsícem +3

    Yes brother I knew you would let the work speak for itself

  • @Ghana13PharmD
    @Ghana13PharmD Před měsícem +2

    Lets gooo!! Keep the content coming.. You made them look small at the guest posing 🔥 🔥

  • @JoseManuel-lf6cj
    @JoseManuel-lf6cj Před měsícem +1

    Un saludo desde VIGO (España) 💪💪🎧👍

  • @C.L.H
    @C.L.H Před měsícem +1

    OGA it was an honor meeting you at the Pittsburgh Pro. God willing I'll be able to get a training session with you one day 🙏🏾

  • @Joseph-lr3lt
    @Joseph-lr3lt Před měsícem

    More, " almost chin ups"- a half hearted, half step in the right direction.
    I'm gonna go across the board PR dumbell rear delt raises.
    Pushing rep PR
    Pushing poundage PR
    an additional top end set
    ,& extended triple drop set
    Real WORK

  • @cndibentertainment2761
    @cndibentertainment2761 Před měsícem

    love these raw vids. no music or ads. just person doing his thing was inspiring in itself.

  • @user-cs9oi5ec7m
    @user-cs9oi5ec7m Před měsícem +1

    Go for Gold my man 🎉❤

  • @rageagainstthemachineragea2497

    Love this Guy! 👏🏾💯 Great 😃👍🏾 Human Being!

  • @jamesflashgun8794
    @jamesflashgun8794 Před měsícem

    I met you in Pittsburgh you got up to take a picture and shake my hand I was extremely impressed with you and your physique ty

  • @gilsander68
    @gilsander68 Před měsícem +1

    AJ future MR O in the making 🫡🫡
    Much respect ✊

  • @idrislawrence4123
    @idrislawrence4123 Před měsícem

    Attitude is one of your best attirubutes and ofcourse the muscles 😂 🔥

  • @SuccessFitness
    @SuccessFitness Před 28 dny

    pull ups are so essential
    Keep Going
    #Yesszzziiiirrrrrr

  • @rayanthony5647
    @rayanthony5647 Před měsícem

    Just hit that back for details and hams bro..And you're on your way bro..Youre getting there...

  • @bobbauman706
    @bobbauman706 Před měsícem

    yes sir!

  • @Bronx-mw5cq
    @Bronx-mw5cq Před měsícem

    Andrew bro when you do back exercise after the set practice the back pose during training aswell. That also will define your back got nothing to loose but extra training & posing 💯💪🏾🙏🏾💙👍🏾✅🔥

  • @pedrogutz3253
    @pedrogutz3253 Před měsícem +1

    Mr. Jacked looking extra pumped on a maintenance day! 💪🏾Another great video of inspiration. I'm on Pacific time so I'm on the way to the gym now. ✌🏾

  • @hipsterboiwavy2723
    @hipsterboiwavy2723 Před měsícem

    #Andrew2Jacked💪🏾💪🏾💪🏾 did back yeaterday

  • @NjabuloDee
    @NjabuloDee Před měsícem

    Jacked🔥🔥🔥

  • @DanishMurali
    @DanishMurali Před měsícem +1

    Everyone looks 🤏 when Andrew on stage

  • @Ryan13HSE
    @Ryan13HSE Před 27 dny

    That's why I train at 1am

  • @dwalinthedwarf4490
    @dwalinthedwarf4490 Před měsícem

    Man, at that guess posing you looked like a goddamn Mister Olympia! Wish you all the best, I am a big fan of your phsique!

  • @furkan809
    @furkan809 Před měsícem

    ı just started doing this exercise

  • @Vasile10012
    @Vasile10012 Před měsícem +1

    🥇🏆🥇

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před měsícem

    Corect America Andrew

  • @RandyLe-cb2eb
    @RandyLe-cb2eb Před měsícem

    U won the guess posing at pits

  • @Sthiwatari
    @Sthiwatari Před měsícem +1

    1st comment bro ❤

  • @kennethrhodes6401
    @kennethrhodes6401 Před měsícem

    I miss when Andrew always says and remember people subscribe 😅😅

  • @Which_Way
    @Which_Way Před měsícem

    Old mate @1:05 closing the door

  • @michaelboskovich6948
    @michaelboskovich6948 Před měsícem

    Andrew has a hell of a body he can’t beat Samson right now for Samson has more muscle - but when Andrew catches up Watch Out he could take the Olympia his quads are twice the size of nicks quads he looks like a god

  • @MartinMartinez-wg2jq
    @MartinMartinez-wg2jq Před měsícem

    Saludos

  • @Vikings-gr5uw
    @Vikings-gr5uw Před měsícem

    Brother, no one will comment on you, only I will❤

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před měsícem

    Baeti SUA România Olympiea

  • @Champion_243
    @Champion_243 Před měsícem +1

    💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤️

  • @johnthimas6524
    @johnthimas6524 Před měsícem

    The competition is getting scared 😱 😨

  • @wyclefmarie5385
    @wyclefmarie5385 Před měsícem

    Bulking and still got small waist that’s wild

  • @SyedTabu-kh4xw
    @SyedTabu-kh4xw Před 27 dny

    Were is L.w sir

  • @Blackopme
    @Blackopme Před měsícem

    Bro you and Pyscho fitness split ?

  • @traianschram4586
    @traianschram4586 Před měsícem

    You on ya grollila shit now

  • @morethanhuman8834
    @morethanhuman8834 Před měsícem

    Please listen to my advice, skip all till AC 2025!!It is in your best interest

  • @traianschram4586
    @traianschram4586 Před měsícem

    I little again you looking like Ronny Colman

  • @traianschram4586
    @traianschram4586 Před měsícem

    You going nuts 🥜 now gorilla 🦍 mode

  • @ZaRa-fv7jw
    @ZaRa-fv7jw Před měsícem

    Yuo are sim reni colmann

  • @PawanSharmaBaru
    @PawanSharmaBaru Před měsícem

    I saw the last guess posing
    I am just a fan not a judge
    When you hit side chests pose, weakness expose compare Derek,samson. Please put focus on biceps

  • @traianschram4586
    @traianschram4586 Před měsícem

    At the guest posting everyone look like compared to you stay big and hard

  • @vivificateurveridique1420
    @vivificateurveridique1420 Před měsícem

    Whom Adrew was talking about in the beggining of the video? He said he took me like brother when i was nothing????

    • @jamespowell2759
      @jamespowell2759 Před měsícem +2

      Larry Wheels

    • @vivificateurveridique1420
      @vivificateurveridique1420 Před měsícem

      Okay, it was him I was thinking about. And I remember one day during a video training session with both of them, I wrote, 'I don't know why Andrew doesn't do bodybuilding competitions.' A few months later, he started training for competitions, and Flex was helping him in the beginning and prepared him to won Arnold Amateur. I like Andrew's physique; he's coming along very well, and I believe he will perform better in this Olympia than in the previous ones.

  • @ZaRa-fv7jw
    @ZaRa-fv7jw Před měsícem

    Slm wans day sim colman mister olampia its yuo ras 6tims lm choor yuo have goog m

  • @tarrancesutton4391
    @tarrancesutton4391 Před měsícem

    Why you don't use gloves bro?

  • @suryamaniyounjanlama5295
    @suryamaniyounjanlama5295 Před měsícem

    Mr Olympia 2024...you gotta lose your little weight n do ur deadlift in a good manner ... goodluck ....subscribe him people ...

  • @ktallen2025
    @ktallen2025 Před měsícem +1

    You were the biggest on stage...Please stay away from Chris Aceto!

  • @avinashanand1724
    @avinashanand1724 Před měsícem +2

    I seen u in Pittsburgh guest posing still no improvement on your hamstring and glute and side poses,, when u stand in the relax pose u looks big and during posing samson is more wider and bigger than u.... Need to work on those posing as well broo..... Keep preparing,,, come stronger.. All the best

    • @samuelkabore4420
      @samuelkabore4420 Před měsícem

      Faux tout le monde l'a trouvé magnifique...sauf toi

    • @rayanthony5647
      @rayanthony5647 Před měsícem +1

      Negative!!!. Only 2 things I see worth Andrew is his back and hams.. He's bigger than Sampson.. In fact he was the biggest onstage dude...