35 minute At-home Non-stop 26 Top Hits of 2022 Bollywood Songs Dance Workout | Burns 🔥 upto 425 cal
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- čas přidán 27. 06. 2024
- Warmup and cooldown included! The perfect quick fix for fitness! This is 31min of exercise + 4min Cooldown. SUPER FUN NON-STOP At-Home workout with TOP HITS of 2022 Songs.
MUSIC BY DJ Priyanshu Naik: • Best Bollywood Hits of...
Choreography by : Sabah Kadri
To buy the clothes in my video, go to my Amazon storefront:
Workout attire with the really awesome LULUCHERI brand:
www.amazon.com/shop/workoutwi...
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30 minute Nonstop LATEST 2022 SOUTH INDIAN Hits Dance Workout | Tamil Telugu Malayalam Kannada: • 30 minute Nonstop LATE...
25 minute LATEST 2022 SOUTH INDIAN Hits Dance Workout: • 25 minute LATEST 2022 ...
30 minute Super Fun DANCE & DUMBBELLS Workout for FAT LOSS: • 30 minute Super Fun DA...
QUICK Bollywood WARMUP and COOLDOWN Dance Along for EVERYDAY: • QUICK Bollywood WARMUP...
For extra warmup and cooldown (recommended):
• QUICK Bollywood WARMUP...
*Burn 150-425 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate).
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#Bollywood #Dance #workout #Fitness #Cardio #Class
#zumba
For days when you are short on time but still want that cardio dance workout! Also great to pair with another Core workout.
Q. How to use this workout to lose weight?
Do this workout 4 times a week with healthy food for 2-3 weeks and see weight loss results. Your exact weight loss will depend on many individual factors. Comment below and let me know what this workout helped.
Do one of my 45min workouts for other 2 days.
For the other day, stretch well:
• Stretches
DIET PLANS:
• Lose Weight with Easy ...
Choreography by : Sabah
Intro and Instructions: (0:00)
1. Kesariya: (1:40)
2. Mayya Menu: (2:39)
3. 295: (3:46)
4. Excuses: (4:40)
5. Jhoom: (5:54)
6. Tere Jeya Hor Dasda: (7:05)
7. Pasoori: (8:29)
8. Chand Baliyan: (9:38)
9. Woman x Meri Jaan: (10:43)
10. Bhool bhulaiya 2.0: (12:46)
11. Tip Tip Barsa 2.0: (14:35)
12. Srivalli: (16:05)
13: Oo Antava: (17:20)
14. Saami: (18:34)
15. I am ready: (20:19)
16. Arabic Kuttu: (21:24)
17. Nachu Nachu: (22:40)
18. Nach Panjaban: (23:45)
19. Doobey: (26:17)
20. Mehram: (27:33)
21. Rangsaari: (29:16)
22. No Love: (31:00)
23. Kalle Kalle: (31:59)
24. Biba: (33:19)
25. Jedha Nasha: (34:21)
26. Mere Yaara: (35:29)
#kesariya #maiyamainu #workoutwithsabah #295 #sidhumoosewala #excuses #jhoom #pasoori #chandbaliyan #merijaan #woman #dojacat #bhoolbhulaiyaa2 #tiptipbarsapani #srivalli #ooantavaooooantava #saamisaami #iamready #natunatu #nachpanjaban #doobey #mehram #biba #kallekalle
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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.
You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri. - Zábava
Workout is awesome...one kind request please do south Indian hit songs of 2022 ❤️
Check out the video I posted last week
One of the best workouts so far!! Loved it! Thank you for including so many songs!!
Came through your channel a week ago…
Was eagerly looking for some online workout classes… and came into your videos… they are amazing and super energetic…. Love the choice of songs and moves… Can’t wait to see more videos moving forward. BIG THNKS FOR YOUR MOTIVATION SABAH!!!
I love your channel! Such a fun way to spend 35 minutes!
This looks SOOOOO FUN. I'm itching to dance to this right now 😭
Doing this first thing tomorrow morning. Great workout and amazing selection of songs, Sabah!!!
Exited 😍😍😍, I love your 30 minutes nonstop workouts ✨
Please do a Rani mukherjee special 😃
Awsome, fabulous, excited , thrilled, motivated workout❤
Love this non stop and quick changing songs workout. Please post more such kind of workout videos
I am addicted to these latest songs and your dance workout ❤ They are so amazing..
You are so so concerned about songs that you ensure fast and slow track consecutively and I get time to relax in between..
Thanks Sabah..❤❤
Some bhangra workout pls
Superb work out❤❤❤ thank you so much …. Hats off to the Dj👍
Loved this. Thankyou ❤️
Salman Khan song zumba dance plz
Waiting for your new video. Absolutely love compilation of songs. It’s awesome. Keep up the good work !!
Loved it!❤
Fabulous energy and smiles Sabah, totally enjoyed dancing with you., 👍☺️
Thank you so much 😊
Amazing session
As usual, fabulous!
Hi
How are you
Today followed this video.
Thank you so much..😊
Great
Super duper hit ....Sabha! This is just awesome 👏👏👏👏👏
Great workout and music selection .....can't wait to see more😜😜😜😜
Damn, it was too much fun 😍.. I was smiling and screaming all the songs the whole time 😅..
Haha I love this!
Energetic workout
Awesome workout Sabah ..🥊
Omggg sooo excited, can't wait to smash this one✨🙌❤
Loved ur workouts sis.....lub uuuu🥰🥰🥰
Thank you very grateful to you 🙏
I love your workouts dhi. Love you dhi😍😍
Enjoyed workout 😍
What a perfect playlist and really enjoyed your video. Those pauses you took between are so cute!
Thanks so much! 😊
Super ❤
Beautiful❤❤
You are the bestttt❤❤❤❤
Waiting ❤
Really enjoy Mam ❤
Janhavi kapoor song selection mam please
Hello
How are you
Today followed this video.
Thank you so much...
Love you Mam ❤
Sahid kappor song selection ma'am please ☺️☺️😍😍👍👍
Arre I had made a video on Shahid and then CZcams blocked it
@@workoutwithsabah🙏🏻🙏🏻🙏🏻🙏🏻
Smashed it 💪
❤
Thank u for considering my suggestion...Fusion of English and Hindi songs..Superb..I am loving the new nonstop songs concept..I did not even realise when workout was done.Keep up the good work.Love from Mumbai
Thank you!
Woohoo..this was amazing... just finished my workout and it's totally lit....❤️❤️❤️burnt 365 calories
Love you mam❤❤❤
Amazing workout session, please do a session on BTS songs
Ma'am I love your workout sessions and your songs you have choose😍Can you please make a dance workout on BTS SONGS😁it will be great for us😎
Love you Mam❤
Selected all songs are energetic for workout plz try to make workout video on marathi songs
Thank you! Check out my Marathi special
Good Morning
#day4🎉
Dhidhi. I have a doubt. Can we follow the routine of Zumba during periods too?
Omg i loved loved loved it so much !! This gave me almost the same amount of steps i get when i do your 45mins ones..this was epic . So much variety ..u r super talented ❤❤
You're so welcome!
Loved it…first time on your channel and yes I did whole challenge in 1 go. Kudos to you ❤
Yay! Thank you!
This was a super fun one. I was able to add in lots of hip twists, shimmies, hip circles. Song number 24 Biba is awesome. Do you happen to know the artist who sings/ preforms it?
THANKSSSSS for making workout soo FUN !!!!!!1
Glad you liked it!!
Kk hits please, dear saba
Lovee the costumes link pls
Will make a post on this
Hello 🤩🤩🤩🤩🤩🤗
Please make more south Indian mix and telugu mix 🥰
Sure. Did you try my latest South Indian Hits of 2022 video?
plz do workout on juhi chawals songs ...plzzzzzzzzzzz
What a great suggestion! It might not happen this year but will add this to me list of themes
I am not well but this workout dragged me from my bed and I finished this workout.amazing workout ❤ burnt 255 calories.Thank u sooo much di
Hi Sabah loved the workout as always but the song choices in the initial part are utterly poor. You need high upbeat songs to doHIIT not jhoom and stuff. Bichme the songs were really nice but the Initial part was just boring because of the songs.
More Tamil songs hit pls
Why don't u do English