The Safest Sleep Supplement : Melatonin | Side effects & Benefits | Dr.Education

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  • čas přidán 29. 04. 2022
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis. melatonin,
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Komentáře • 104

  • @shantanushukla430
    @shantanushukla430 Před 2 lety +7

    Thank You Doctor Sahab...🙏

  • @AmitKumarAlphaX
    @AmitKumarAlphaX Před rokem +3

    Thank you for such a detailed video. 🙏🙏❤️❤️❤️

  • @bhimsenparvatikar6389
    @bhimsenparvatikar6389 Před 3 měsíci +1

    Very well explained.Thsnk you Doctor

  • @islaam4413
    @islaam4413 Před 2 lety +3

    Sukriya

  • @nilojitbhattacharjee8412
    @nilojitbhattacharjee8412 Před 21 hodinou

    Very useful information. Thanks

  • @neerajjain5579
    @neerajjain5579 Před 7 dny

    Thank u sir

  • @usmanahmed1340
    @usmanahmed1340 Před rokem

    Good work

  • @milindwaghmare552
    @milindwaghmare552 Před 2 lety +2

    Sir, Hepatitis के बारे में बताइये कुछ. कैसे होता है ?, प्रीकॉशन, टाइप्स, symptoms etc

  • @ANIMEEDITZ278
    @ANIMEEDITZ278 Před 2 lety +3

    Good job

  • @sujanghosh201
    @sujanghosh201 Před 2 lety +1

    Sir waiting for your video

  • @shubhamnikam4239
    @shubhamnikam4239 Před rokem

    Plz anyone suggest which tablets i can buy

  • @draniljain889
    @draniljain889 Před rokem +1

    Sir can mAltonin be taken. Wt. Beta blocer ssri

  • @user-zb2or2rg8i
    @user-zb2or2rg8i Před 11 měsíci

    It is Rx medicine?

  • @hesoyam12318
    @hesoyam12318 Před 2 lety +1

    magnesium glycnate best

  • @udaysingh3435
    @udaysingh3435 Před rokem

    Can i take melatonine with antipsychotic drugs

  • @mithileshsingh3500
    @mithileshsingh3500 Před 11 měsíci

    How can l purchase by online

  • @meditationrelaxsbsi3432
    @meditationrelaxsbsi3432 Před 11 měsíci +1

    Sir abhi plix davai bhi chal rahi uske uper bhi video banaye please

  • @sanatkumar3648
    @sanatkumar3648 Před rokem +1

    Sir Vicks brand ne bhi new launch Kiya hai ( zzzQuil ) public (medical store) ise nase ki medicine samajhte hai . Kya ye sahi mayne me sahi medicine hai.

  • @ketanmhatre1712
    @ketanmhatre1712 Před 2 měsíci

    Sir because of strss & no sleep mera hair theen huaa hai or hair fall hora hai, agar ya gammys say sleep milaga to baal achaa badayngay kiya??

  • @pinkibezbaruah2716
    @pinkibezbaruah2716 Před 11 měsíci

    Sir without consultation of doctor kiya ye lena sahi hai..plz bataye..mujhe neend ki bemari hai

  • @rvntkaur74
    @rvntkaur74 Před 2 lety +1

    Make a video on glycine supplement...is it good to take ppl having type2 diabetes... uncontrolled...pls make a video on it...

  • @bindiyaagrawal8770
    @bindiyaagrawal8770 Před rokem

    Are Sleep melatonin gummies r helpful ??

  • @kewalkrishan511
    @kewalkrishan511 Před 6 měsíci

    Dear Dr Sahib, the background music in your video is disturbing badly to your suggestions, please check it. Can't understand your advice

  • @vishalyadav6207
    @vishalyadav6207 Před 10 měsíci

    Melatonin -A-5,ch-0.1,10mg,side effect -hedech, Doria, slip addiction,

  • @rohitshrivastava4742
    @rohitshrivastava4742 Před 2 lety +15

    I am 34 yo and I have been taking melatonin for 2 years now, mostly 0.3 mg to 0.5 mg. It has been immensely helpful in getting a good quality sleep. No addiction whatsoever, I have also for weeks not taken melatonin when my sleep routine was better.
    There are few studies however that talk Melatonin levels in teenagers and It’s possible influence on puberty. Nothing conclusive so far.

    • @suryanathyadav4545
      @suryanathyadav4545 Před rokem

      Can u plzz tell me the medicine name

    • @rohitshrivastava4742
      @rohitshrivastava4742 Před rokem +2

      @@suryanathyadav4545 you have to find a supplement brand that’s reliable. Jitna likha ho bottle pe utni ki potency wakai mai ho. Supplements industry regulated nhi hai to companies dhyan nhi rakhti, likha hoga 5mg aur niklegi 10. Jyadatar logon k liye 1 mg hi kaafi hai, jitne kam se kam mai kaam ho jaye wo better. Kuch brands hain ache: Sundown Melatonin, Pure Encapsulation, Life Extension. In brands ka melatonin mil jaye to lelo.

    • @beditz1591
      @beditz1591 Před rokem +2

      @@rohitshrivastava4742 bhai me healthvit ka 3mg ka bottle Lena soch raha tha... melatonin please suggest me

    • @rohitshrivastava4742
      @rohitshrivastava4742 Před rokem +1

      @@beditz1591 yaar I don’t know about that brand so can’t say. Life Extension karke ek brand hai. Amazon India pe kabhi kabhi wo mil jaati hai. My family in India takes that and works fine for them

    • @deeparawat9380
      @deeparawat9380 Před rokem

      Sir, is this medicine prescribed by the Psychiatrist?

  • @santanukarim18
    @santanukarim18 Před 5 dny

    Which melatonin should I buy

  • @ijabathussain2410
    @ijabathussain2410 Před 11 měsíci +1

    Sir 6mg bhe lay sakta hain.

  • @Sparkles..180
    @Sparkles..180 Před 2 lety +3

    Hi,its my first comment on CZcams..I'm silent viewer but I just want to tell you that I really likes your vedios..your program is very informative..love from Pakistan.

  • @sakshiupadhyay675
    @sakshiupadhyay675 Před 2 měsíci

    Can Epilepsy patients consume melatonin?

  • @saifullah8534
    @saifullah8534 Před rokem

    Cordarone x 200mg raat main le ya subah main

  • @vikrambisht4448
    @vikrambisht4448 Před dnem

    Mujhe anxiety hai and neend nahi aati mai le sakhta hu?

  • @souravkumarpandey3583
    @souravkumarpandey3583 Před rokem +2

    Sir mai antipsychotic medicine le raha hnu kya mai melatonin le sakta hnu.

  • @ashishmourya6234
    @ashishmourya6234 Před rokem +3

    which melatonin supplements good because i took tryptomer 25mg?

  • @poonamsodhi3227
    @poonamsodhi3227 Před 2 lety +18

    We are using.. VESTIGE 's MELATONIN .. very useful....

  • @kishanadvani9559
    @kishanadvani9559 Před 2 lety +1

    Hi,m 45 yrs taking beta blocker and telmisartin frm last 7 yrs, having sleeping issue,do should I take melitorn or should I stop taking beta blocker plz give yr advice.

  • @user-ye5mr3xe2i
    @user-ye5mr3xe2i Před měsícem

    Pakistan mein available hai

  • @rinigeorge2878
    @rinigeorge2878 Před rokem

    Sir apka clinic ka address

  • @Meredost924
    @Meredost924 Před 2 lety +1

    Please make series *oxytocin*

  • @hesoyam12318
    @hesoyam12318 Před 2 lety +3

    3mg melotonin decrease energy better consume 1mg

  • @parasartcreation166
    @parasartcreation166 Před měsícem

    hello sir. sir mai pichle2-3 saal to regular drink kr rea.half bottle ik time pe pee leta hu kynki bina drink ke neend nhi aati. to kyn yeh supplement lene se neend aa jaegi? bcoz i want to quit alcohol, pls reply sir

  • @mohammadintekhab5738
    @mohammadintekhab5738 Před rokem +3

    Sir mujhe anxiety hai Hume propar nind nhi ati hai kya hum le skte hai

  • @bhavintandel81
    @bhavintandel81 Před rokem +4

    Can I take onee in a while when not able to fall asleep

  • @makeitsimple1099
    @makeitsimple1099 Před 2 lety

    Sir please steatorhea and pancreatic exocrine pr video bana dijiye. Malabsorption of fat k liye over the counter medicines bhi suggest kijiye sir. Bahut sare doctors ko consult kiya lekin kisi ne medication prescribe nhi kiya. I am underweight. BMI kam hai.
    Plz help sir. 4 years se pareshan hu.

  • @diwashshrestha5518
    @diwashshrestha5518 Před 2 měsíci +1

    For better sleep, melatonin or magnesium supplements for first time user?

  • @cawasc1284
    @cawasc1284 Před rokem

    Felt dizzy and light headed also felt very hot in 30 minutes with perspiration. After taking zzzquil gummies.

    • @bindiyaagrawal8770
      @bindiyaagrawal8770 Před rokem

      So r u still taking sleep gummies for better sleep?? If yes plz suggest me 2 which one is the best to have for better sleep

    • @cawasc1284
      @cawasc1284 Před rokem

      @@bindiyaagrawal8770 request you not to try these gummies, like I mentioned very really unwell.. rather suggest like I did & get proper medication.

  • @rajasekhar8481
    @rajasekhar8481 Před 8 měsíci

    I get frequent headaches

  • @myridemypride3293
    @myridemypride3293 Před 2 lety +1

    Please suggest a good brand melatonin 5 mg.

  • @fasihuddinkhan2167
    @fasihuddinkhan2167 Před 2 lety +2

    Aap apni play list ko edit kijiye ek ek vedio 10 dus bar lagaye huai hain

  • @dr.vandananand12367
    @dr.vandananand12367 Před 2 lety +2

    🤘😊

  • @vishalsingh-vh7kp
    @vishalsingh-vh7kp Před rokem

    Sir
    3mg melatonin kis company ka best rahega??

  • @mansareddy4212
    @mansareddy4212 Před 6 měsíci

    Sir can i use melatonin drops for my 2 months baby she is not at all sleeping

  • @ashwinashwin9343
    @ashwinashwin9343 Před 5 měsíci

    I don't know hindi. Please anyone explain in English, this melotonin safe or not for insomnia? Please reply 😭

  • @manishtripathi5581
    @manishtripathi5581 Před 2 lety

    Your dog is playing down with you 😀

  • @Perich29
    @Perich29 Před 8 měsíci

    Its dangerouse for me never taking them ever again.

  • @karenzsur
    @karenzsur Před rokem

    Sir I am 39 yrs I have diabetes from 8 yrs. Due to frequent variations I wake up once in night and can't sleep for long time. Can I use melatonin for sleep

  • @hesoyam12318
    @hesoyam12318 Před 2 lety +3

    vit c deficency also cause insomenia i am consuming vit c 500mg and getting long sleep

  • @gurdeepdhillon6713
    @gurdeepdhillon6713 Před 2 lety +7

    @5:43 dr. Saab daal ban gai hai cooker mein. Khana kha lo

  • @visitwave
    @visitwave Před 2 lety +2

    @5.53 🤣

  • @HONGKONG2629
    @HONGKONG2629 Před rokem

    i think your dog is also interested in nebefitsnof melatonin.

  • @avisheksinha1494
    @avisheksinha1494 Před 2 lety +2

    Mujhe din bhar neend aati hai

  • @afzalrao291
    @afzalrao291 Před rokem

    👍👍👍✔✔✔⭐⭐⭐💚

  • @parassony1988
    @parassony1988 Před 2 lety +3

    I take meloset 3mg once in a week