Blood Pressure Ke Mareez Ko Kya Khana Chahiye? | High Blood Pressure Patient Diet Chart in Urdu
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- čas přidán 6. 09. 2024
- To manage high blood pressure, focus on a diet rich in fruits, vegetables, whole grains, and lean proteins like fish. Avoid excessive salt by reducing intake of processed and packaged foods, and limit consumption of high-sugar items. Opt for heart-healthy fats found in avocados and olive oil while maintaining a balanced and mindful approach to your eating habits.
Watch this video to know more about how to control blood pressure and the benefits or side effects of dry fruit on blood pressure. In this video Dr. Aurangzeb Afzal the expert nephrologist discusses about the what to eat in blood pressure and what not to eat in detail.
Blood Pressure Ke Mareez Ko Kya Khana Chahiye? | High Blood Pressure Patient Diet Chart in Urdu
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🏁 ABOUT ME
‣ Dr. Aurangzeb Afzal
‣ Consultant Nephrologist
‣ MRCP SCE (UK) Nephrology, FCPS
‣ Head of Nephrology Lahore General Hospital
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‣ Ihsan Mumtaz Hospital, 71 Maulana Shaukat Ali Road, Block E Phase 1 Johar Town, Lahore, Punjab
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We treat Kidney disease, Nephrology, LSE, Hyper Tension - High Blood Pressure at Ihsan Mumtaz Hospital
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جزاک اللہ خیرا
Dear Sir kidney transplant diet par video bnady please