Hey Tracy I just found you and I am so glad. Came for the batwings and ended up binging here. If you did a "weight inspired" affirmation video I would definitely listen. Your vouce is naturally inspiring and easy to listen to. Just a thought. Thank you for over 40 representation here!
The last comments were my favorite. It is so important to speak well of yourself. What happens in your mind dissipates through your cells... I am a cancer survivor and I refused to be negative in any way during surgery and treatment it just wasn't an option. I am a 2.5 year survivor....
Oat milk, almond milk, and any other nut milk unsweetened is THE BEST... other than cholesterol and inflammation causing dairy. My waistline reduced when I quit dairy. Of course I eat healthy but I enjoy my vegan delectable desserts MADE WITH NATURAL SWEETENERS
Everyone needs an Almond Cow. You can make your own almond, coconut, or oat milk without adding all that garbage. I am not a sponsor just passing on information about a great product.
Great tips Tracy, thanks for this latest video! I needed the reminder that we are all unique. I sometimes try to make what works for me, work for someone else, and it’s just not always the answe they need. We each need to listen to our bodies, like you said. The colour design on your dress looked phenomenal on you, btw 😊
Get the weight loss results you desire NOW! I'm sharing my 5 surprising reasons you can't lose weight! Make these simple changes today!
Hey Tracy I just found you and I am so glad. Came for the batwings and ended up binging here. If you did a "weight inspired" affirmation video I would definitely listen. Your vouce is naturally inspiring and easy to listen to. Just a thought. Thank you for over 40 representation here!
1. Hidden sugar
2. Stress
3. Overdosing on dairy
4. Program hopper
5. Lack of self belief
The last comments were my favorite. It is so important to speak well of yourself. What happens in your mind dissipates through your cells... I am a cancer survivor and I refused to be negative in any way during surgery and treatment it just wasn't an option. I am a 2.5 year survivor....
Amen amen amen!!! So true and thank you for sharing your journey 💕❤️💕
Thanks Tracy🥰. Always love the reminder about our words to ourselves and our bodies. Words have power. I needed this ❤
I’m so glad this resonated with you❤️💕 it’s so crucial
Oat milk, almond milk, and any other nut milk unsweetened is THE BEST... other than cholesterol and inflammation causing dairy. My waistline reduced when I quit dairy. Of course I eat healthy but I enjoy my vegan delectable desserts MADE WITH NATURAL SWEETENERS
Everyone needs an Almond Cow. You can make your own almond, coconut, or oat milk without adding all that garbage. I am not a sponsor just passing on information about a great product.
I think you're spot on - some points many dietitians fail to mention - good information
Great tips Tracy, thanks for this latest video! I needed the reminder that we are all unique. I sometimes try to make what works for me, work for someone else, and it’s just not always the answe they need. We each need to listen to our bodies, like you said. The colour design on your dress looked phenomenal on you, btw 😊
So true! And thank you so much 🙌💕
I liked your comments about the milks and dairy.
I like the one about no sugar.
So would the total sugars we should consume in a day if the goal is weight loss?
Great tips! Thank you
I really like your honesty. Thank you. I will following you know and watch your videos 🙂
Thank you
Amazing tips! #5 is my personal favorite and I fully LOVE myself now.
Nothing makes me happier than hearing this ❤️💕💕❤️
Everything make sense
You are so pleasant and fun to watch
Love that 80s dress; all about a positive mind; yes you can and DESERVE all good things.
Super fun, right?! I love a big puff sleeve
@@TracyCampoli Super cute!!!
Thank u Tracy!
You’re so welcome! I hope you’ve liked and subscribed 🙌❤️