How to work the heavy bag like a pro

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  • čas přidán 5. 06. 2012
  • / daskalo.jacob
    heavy bag instructional video that explains some drills to work the heavy bag for beginners.
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Komentáře • 357

  • @sigmaflex3529
    @sigmaflex3529 Před 2 lety +4

    This is gold! I can’t believe I’m seeing this for free. Thank you Coach! Really appreciate your content!

  • @bkfitnessandcombatives8658
    @bkfitnessandcombatives8658 Před 8 lety +63

    I am an instructor, and would like to give you PROPS! You are the f-in' man! You are an excellent teacher. Better than a lot of pro boxers I see doing instructional videos. Thanks for sharing...

    • @descalo
      @descalo  Před 8 lety +5

      +bkfitnessandcombatives thanks

    • @stonehand49
      @stonehand49 Před 5 lety +1

      I have been hitting the bag and speed for 60 years...great info here. Thanks Shalom

    • @krillinroshi6002
      @krillinroshi6002 Před 4 lety

      100%

  • @fruko1980
    @fruko1980 Před 10 lety +48

    This video is the best heavy bag workout drill available on youtube!

  • @PrecisionBoxing
    @PrecisionBoxing Před 11 lety +11

    great instructional, and solid technique!

  • @mikebelevtsov522
    @mikebelevtsov522 Před 4 lety +1

    Jacob you're a great methodologist. Genius is in simplicity and details.

  • @johngraziano9182
    @johngraziano9182 Před 4 lety +1

    This coach is excellent because he knows his stuff and keeps it simple.

  • @dazofthemoo1531
    @dazofthemoo1531 Před 9 měsíci

    This is perhaps the best twenty minute video an amateur boxer could ever watch. And he gets bonus points for warming up our joints. Very important, yet we rarely see it. 10/10.

  • @anokiashoora
    @anokiashoora Před 10 lety +2

    as an overaged hobby boxer myself, i can tell you everyone this man knows his trade! brilliant footwork, beautifull combinations! im going to integrate a lot of it to my training regiment! thank you my friend!

  • @rockjawinc
    @rockjawinc Před 10 lety +95

    this guy is really good at coaching.

  • @Channel.MisterY
    @Channel.MisterY Před 9 lety +21

    This video is god damn brilliant in my opinion.
    Logical and extremely well explained. Got so much out of it.

  • @jonnsmith4902
    @jonnsmith4902 Před 10 lety +11

    I have watched most of the boxing drills and training vids on CZcams for years. THIS is the best by far. So much to learn here. Very different drills. Exellent stuff.

  • @Macc_spice
    @Macc_spice Před 8 lety +10

    this is the best tutorial I've ever seen, you're a great teacher.

  • @andypandy7831
    @andypandy7831 Před 11 lety

    underrated video ... short instructions(with vodka accent) - not over complicating - perfect!

  • @theaccountcreated8962
    @theaccountcreated8962 Před 4 lety +4

    Great teaching as always; you make it look so easy, but when I try these techniques I realize how many years you’ve been doing this.

  • @kemyamah9307
    @kemyamah9307 Před 4 lety +1

    Genuinely my favourite video on CZcams. I've watched this multiple times over the years and I always pick something new to add to my bag routine. Thanks Daskalo for all the valuable info

  • @ukaszdymek272
    @ukaszdymek272 Před 7 lety +15

    I've never seen such perfect video on internet, I'm going to work with this drills all winter. Thanks very much for tips and drills. You are unique and your students are lucky. Cheers!

  • @krillinroshi6002
    @krillinroshi6002 Před 4 lety +3

    Thnk you for uploading: I was taught by someone like you 30yrs ago. An ex Olympian...
    You remind me of him, he fought two world champions at his peak, sadly he's passed but watching you I'm reminded of how perfect practice can only breed perfection as I've learned from my coach and have since passed on to a few of my own students.
    You are true to form of t old-school style teachings. Eliminate waste moves and t imperfections.
    True power comes through whn t body knows it's isolated movements ( shoulder to elbow to wrist snap of t knuckles) combined wth (foot, hip, whole shoulder body roll, twist of waist, shift of t ankle and whole foot placement) equal measure ratios of movement to garner tht sweet sharp power shots you do each time you hit t bag.
    You sir are a master coach; Thnk you for Sharing. Much love from Australia!

  • @itchi
    @itchi Před 9 lety +21

    thanks for the tutorial jacob im learning alot from you please make more video tutorial this is the best tutorial i have seen in youtube...some just teaching how to punch but you teach everything thanks again dalasko ! apreciate it alot !

    • @descalo
      @descalo  Před 9 lety +1

      ricardo espiritu thanks

  • @maxchu6788
    @maxchu6788 Před 5 lety

    the best ever instruction video on youtube by far

  • @breezk6935
    @breezk6935 Před 6 lety +2

    I love the way he breaks it down everything technical I seen his footwork video and I started using side steps more.

  • @antonstepanov5348
    @antonstepanov5348 Před 6 lety +5

    Hey Jacob, Thank you very much for all your great instructional videos, i know your son from back in the day, and he is a direct carryover of your skills as a Boxing trainer and a teacher. For all the guys that watch those videos - This guys is as legit as it gets period, His son for example is a ammy champ, many times now, that speaks already for itself. From my personal experience - i get better everytime i watch his videos ( feelin faster more agile, aware, stronger at the sparring sessions and whatnot) , if you do what he says you will get better.
    Thank you very much, loads of respect form Germany.
    Ps
    Tony is the boss.

  • @Christian-Rankin
    @Christian-Rankin Před 8 lety +1

    I didn't watch your whole video, but from just a few seconds I can tell you know what you're doing, so thanks for educating the beginners out there!

  • @BareFisted
    @BareFisted Před 12 lety +2

    Excellent tutorial Coach, thank you for the information. Your students are lucky to have you teaching them.
    Take care
    Daniel~

  • @WARMotiv
    @WARMotiv Před 4 lety +2

    You are an amazing coach never stop you show things a lot of trainer forget to teach , much love from California !🙏

  • @zx6rdood
    @zx6rdood Před 8 lety +2

    Fantastic video. Very well instructed. Great explanations. Thank you for sharing!

  • @Kickboxingathome
    @Kickboxingathome Před 10 lety +1

    The program I do is 100% concentrated on the heavy bag, and I have to say, you Sir, are excellent! You've got awesome power, technique, and are a great instructor! I appreciate you making this training available for free like this. I've seen several of your other videos too, and they're all great stuff. Appreciate it!

  • @ivan3740
    @ivan3740 Před 8 lety

    This video should have way more views. Very good staff, thanks for uploading

  • @tiberiubrandusoiu4300
    @tiberiubrandusoiu4300 Před 7 lety

    GOOD ON YOU I TRAIN PEOPLE SINCE 1983 I LIKE YOUR VIDEO THIS IS PURE OLD TIME BOXING

  • @stoneddolphin7759
    @stoneddolphin7759 Před 7 lety

    Best boxing tutorials on youtube,
    This guy is a walking boxing encyclopedia, but more than that... he knows how to teach !!
    Thank you for making all of these videos, very helpful.

  • @fruko1980
    @fruko1980 Před 12 lety +1

    This is a "fantastic" video for beginners. Thank you, you are fantastic!! :)

  • @leatherneck5050
    @leatherneck5050 Před 10 lety

    Very disciplinary and Professional Drill instruction. Thank You.

  • @khanmuzamil4869
    @khanmuzamil4869 Před 4 lety +1

    this guy definatly knows what he is doing, at its best.

  • @ArawakChief85
    @ArawakChief85 Před 7 lety

    Best instructional coach and trainer thanks for your time and efforts to educate us all

  • @peterhong9676
    @peterhong9676 Před 5 lety +1

    Very straight forward and practical. Complete heavy bag basic trainning for me as a beginner boxer. Thank you. Daskalo.

  • @descalo
    @descalo  Před 12 lety +1

    thanks coach Daniel !!! i also like to watch your work and to learn from your knoledge. you are very professional coach.

  • @havardersim
    @havardersim Před 4 lety +1

    Best heavybag technique work out Video in youtube

  • @d-c4918
    @d-c4918 Před 2 lety

    Shalom!
    An exceptional tutor you are mr. Jacob.

  • @nmanhas
    @nmanhas Před 11 lety +2

    excellent advice coach, I am going to use a lot of these combos in my next workout. Thanks

  • @don2xify
    @don2xify Před 9 lety

    I love it! This is the best video about heavy bags. You give a dad/coach feeling to me. lol

  • @chamchamal1978
    @chamchamal1978 Před 7 lety

    so honest guy and alot of information , well done sir .

  • @Whentheshitterisfull
    @Whentheshitterisfull Před 7 lety

    Your videos are awesome and you are a great instructor. Thanks for your help.

  • @OrlandoHerrera
    @OrlandoHerrera Před 10 lety

    Great video!!
    Please upload another one like this. I like it so much. Congratulations.

  • @miscareaantibraconaj
    @miscareaantibraconaj Před 6 lety

    by far you have the best tutorials i"ve seen on youtube

  • @240fxst
    @240fxst Před 5 lety +1

    Sir you are thorough and talented teacher. Thank you for sharing.

  • @fleetsider
    @fleetsider Před 6 lety

    Great teacher... nothing fancy...solid fundamentals.

  • @mortenkinander
    @mortenkinander Před 10 lety

    Excellent, thank you! Every now and then I run out of ideas for the heavy bag. Then it is good with such videos!

  • @Psyke6Pack
    @Psyke6Pack Před 9 lety +3

    Fantastic video Sir!! I learnt so much from this particular one on little things regarding form and technique that I couldn't perfect and was wondering about over the years but you have sent me in the right direction with your masterful and well explained demonstration. Wishing you every success and prosperity!

  • @MrCkboss
    @MrCkboss Před 12 lety +1

    Inspireing work-out, enjoyed every second and learned a lot.
    Thanks Coach.

  • @juancamberos5963
    @juancamberos5963 Před 5 lety

    This is a goldmine. Thank you for posting this

  • @saitinlovesyou
    @saitinlovesyou Před 8 lety +2

    this guy is awesome, im learning so much.

  • @havoc2764
    @havoc2764 Před 8 lety

    This is video is awesome. Please keep the lessons coming. I'm using all the drills u teach in the video.

  • @sleeprtsi
    @sleeprtsi Před 11 lety

    Great video! I'll be watching this again to tighten up my work out.
    Thanks

  • @jason-ian-Van-Sloten
    @jason-ian-Van-Sloten Před 7 lety +2

    Great video Jacob!
    Have seen a lot of instructional video's on boxing, and believe me, there is a lot of crap out there.. promoting brands or whatever.. bottom line is that your way of explaining how to and what to pay attention on is great.
    Keep it up.

  • @lacusicusi
    @lacusicusi Před 7 lety

    My respects to you. The best boxing tutorial I've seen so far. (And I've seen a lot.)
    Thank You Mr. Jacob.

  • @kinghenry056
    @kinghenry056 Před 8 lety

    Phenomenal video, I have been using these techniques for the past couple of days.

  • @tobyalexander7658
    @tobyalexander7658 Před 6 lety +1

    Sweet heavy bag workout Daskalo, I'm just getting back into the gym after a 2 year layoff and thanks for the refresher tips!

  • @ashleywilliams1859
    @ashleywilliams1859 Před 10 lety

    Most helpful video I have found

  • @bernardblackhurst7792
    @bernardblackhurst7792 Před 10 lety

    Superb video. The boxing knowledge this man possesses is incredible. Thanks Daskalo.

  • @leatherneck5050
    @leatherneck5050 Před 10 lety

    This is an excellent well instructed video. Your demonstration and practical coaching are well taught. Thank you for the class lesson.

  • @Kashi86
    @Kashi86 Před 4 lety

    You're a really good teacher. Thanks from the UK 🤙🏾🤙🏾👊🏾

  • @danielranjel6185
    @danielranjel6185 Před 8 lety

    you are an excellent teacher. and a great person. Thank you for sharing. Receive your blessing.☺👍

  • @CYBOPOD88
    @CYBOPOD88 Před 9 lety +5

    Great instruction. Right on! Liked and suscribed!

  • @juandlrcol
    @juandlrcol Před 7 lety +1

    Nice!!!! im just learning and this is just what i was looking for, specially the left hook, always felt awkward for me , going to follow these drills. Thank you!!!

  • @777evd
    @777evd Před 11 lety

    Thank you so much for your video. This is exactly what I was looking for. You have a gift for instructing.

  • @ninjanav
    @ninjanav Před 7 lety +1

    you are a great teacher - thank you for sharing - i will practice

  • @4921java
    @4921java Před 11 lety

    Great video! This is dead-on and must-viewing for everyone. Thanks!

  • @vlofvl
    @vlofvl Před 9 lety

    Daskalo,
    Thank you for this, I learned so much from it.

  • @edwardmilano2072
    @edwardmilano2072 Před 7 lety

    Your video is helpful and professional, thank you!

  • @karlom1651
    @karlom1651 Před 7 lety +1

    thank you for making this video helps alot you are a good teacher

  • @Arominit
    @Arominit Před 7 lety +3

    Awesome instruction video!

  • @ACTdirector
    @ACTdirector Před 12 lety

    Good vid. Good coaching. Solid base. Thanks Jacob!

  • @dreamteammns
    @dreamteammns Před 7 lety

    Very good stuff . I thought I was listening to myself. 100% Loved it !!!!

  • @romanhernz9209
    @romanhernz9209 Před 4 lety

    Excellent drills, and information!!!

  • @osema086
    @osema086 Před 9 lety

    Great routine man. Your vids are gold. Keep them coming

  • @Rokhan3
    @Rokhan3 Před 11 lety

    amazing video you really know some golden old school techniques, and great fundamentals

  • @rundownvids7085
    @rundownvids7085 Před 6 lety

    this was an EXCELLENT VIDEO...THE GUY IS GREAT..THANKS A LOT I LEARNED SOME STUFF.

  • @tasogare6598
    @tasogare6598 Před 5 lety

    This really helped me as a beginner thank you coach from Turkey

  • @anthonylopez4728
    @anthonylopez4728 Před 5 lety +1

    Thank you so much for your coaching your help from Ocala Florida. shalom.

  • @anthonyguillen1234
    @anthonyguillen1234 Před 11 lety +1

    Really good instructionnal of the basics. Thanks!
    I 'd love the same one including kicks and knees techniques.

  • @ThisandThat642
    @ThisandThat642 Před 6 lety

    Good technique and explanations! Thank you for this video!

  • @travismartin11-22-2013

    great video, fantastic insight, thanks for posting this

  • @taak78able
    @taak78able Před 7 lety

    fantastic coach. great videos

  • @mikaelaulin4992
    @mikaelaulin4992 Před 6 lety

    Nice video, man. Thanks for your knowledge.

  • @henrytongotongo205
    @henrytongotongo205 Před 5 lety

    Amazing bag drills and good skill demonstrated, thanks for the quality video.

  • @yovkoi
    @yovkoi Před 7 lety +2

    good drills man. fantastic footwork :)

  • @CaptainLeftHook
    @CaptainLeftHook Před 10 lety

    Excellent video amd really good tips. Thanks!

  • @shvettyballs7045
    @shvettyballs7045 Před 4 lety +1

    I like your style my man. This is an excellent video. I'm gonna do these drills during open gym time. Thank you for posting it. Subscribed and liked

  • @descalo
    @descalo  Před 11 lety +2

    thanks, yes the bag is fantastic one very recomended

  • @Yeon8888
    @Yeon8888 Před 2 lety +1

    Real fighter ! This man is a Killing machine. This man not for sport.

  • @IronSilkStation
    @IronSilkStation Před 7 lety

    Beautiful work and great explanation!

  • @949surferdude
    @949surferdude Před 7 lety

    Thx for posting. I will be using this for my workouts.

  • @hovafl
    @hovafl Před 11 lety

    Your videos help alot thanks for posting.

  • @JaxonBurn
    @JaxonBurn Před 10 lety

    This was incredibly helpful thank you

  • @amrwg6111
    @amrwg6111 Před 11 lety

    amazing video! So much knowledge, thank you very much

  • @Flowergirl0246
    @Flowergirl0246 Před 7 lety +5

    this man is Good im not even an amateur but i love to practice boxing and mma in my house i learn alot of techniques from him thanks a lot sir

  • @idozec
    @idozec Před 3 lety

    great video. and a great teacher

  • @tylerditrich8
    @tylerditrich8 Před 11 lety

    This video got my bag work on point

  • @dominikjakwerth1570
    @dominikjakwerth1570 Před 6 lety

    Great work coach! Really helpfull thanks!

  • @rachidbouchama2526
    @rachidbouchama2526 Před 3 lety

    Brilliant teacher. Thanks

  • @strikeoneboxing4384
    @strikeoneboxing4384 Před 4 lety

    Excellent coach nd drills 👌🥊