Lucid Dreaming 💤Sleep Meditation 😴 Be Aware In Your Dream
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- čas přidán 23. 09. 2023
- Embark on a journey into the realm of lucid dreaming with this immersive sleep meditation. Drift into slumber while cultivating awareness and control within your dreams. As soothing guidance leads you into a tranquil sleep, open the door to your subconscious mind and explore the limitless possibilities of lucid dreaming. Awaken your inner dreamer, enhance your sleep experience, and discover a world where imagination knows no bounds. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #sleepmeditation #jasonstephenson
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Hudba
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Done 👍
Dogma
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
I Need this😔
Hi nicola wilkins, I'm really happy to know this meditation has brought you some comfort. Sending love to you.
Thank you. I'm using the book 30 Days to Reduce Stress by Harper Daniels to learn mindfulness this month.
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I get so relaxed at the beginning by ‘softening’ stress areas of the body that I have yet to stay awake past the first few minutes: thank you!
This man has made such a powerful impact in my recovery from post partum anxiety, and anxiety caused insomnia! He is a gem 👏
I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.
I struggle with really bad insomnia, have had nights where I just gave in and didn't sleep.
Stumbled across Jason by chance somehow and is one of the only things that actually gets me to sleep on the bad nights .
Postpartum brings me here as well
@@frauholle4775 you've got this mama ❤️
I had knee surgery a month ago and didn’t want pain meds, but was hurting so badly, especially at night when trying to sleep. I found your channel and have been able to calm my pain and fall asleep. My knee is healing and doing so much better now, but I think I’m a lifer now with your calming healing and sleep videos.
Thank you so very much.
Teri❤
Had a Lucid Dream last night, 1st time listening to this. I can usually go into a Lucid Dream on my own, this was really fast. Thank you for your relaxing and soothing voice. Much Love. Peace❤❤
Thanks for sharing your experience and for the love and peace. Wishing you many more lucid and peaceful dreams. ✨ - Team Jason
Even if I don't lucid dream within these videos your channel is always helping me grow each and every day and for that a big thank you and a shout out your videos on a consistency are so heartwarming and helpful:)
Hello Jason! I hope you are having a wonderful day. I can't wait for tonight's meditation. I love your stories, and every time I listen, I learn something new. Blessings to you and your team! Namaste 💜🕊️🦋🫶🌟
Thank you so much for your warm and uplifting message! I'm delighted to hear that you're looking forward to tonight's meditation and finding value in the stories shared. Namaste, and may your day be filled with peace, joy, and serenity.
@@jasonstephensonmeditation Thank you, Jason!
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Thank you so much, Jason!🙏✨✨ As a HSP, I've always struggled to be normal, faced anxiety sleep issues from my childhood which worsened after pandemic. and now after graduating, trying to settle in my dream career, with things turning normal for most, I struggle to keep my head above the water each day. Your videos and affirmations allow me to see the light when I'm surrounded by darkness. Much love and light.
I wish I found your channel much earlier. Thanks so much again✨
The book 30 Days to Reduce Stress by Harper Daniels has been helping me learn mindfulness meditations. It's so important to be present and detach.
Thank you for the hard work and dedication you put into your channel and videos!💛 It does not go unnoticed!!
You’ve helped me fall asleep many times!! Thank you for what you do. Hope you have a blessed day! 😄
A restful sleep to you, The Monster Explorers.
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Same, I've used it every night for a couple of years.
That's lovely. May your nights continue to be filled with peaceful rest, and your days be filled with mindfulness and love. Namaste.
Thank you so much Jason 🌞💜🧡 Your voice is so soothing in itself. Many blessings 🕊️🦋🌈
I’m definitely watching this tonight like every other night ❤️🕊️
It heartens me to receive responses like yours, º-D3ATHST4R_º. Much love. 💫☁️🤍💛🕊🌟
Jason your voice is so comforting. A longer on the body relaxing... wouldn't hurt
God please bless anyone listening to this tonight. May we collectively prosper and have many blessings to come in the following days to come. I welcome peace and health and wealth in my life and the life of my children as I fall asleep to this meditation tonight may I find comfort and wake up with a new life in Jesus name I pray. Amen 🙏🏿
Hi Jason, know that if I want to sleep, but cannot, I would start looking for your meditation stories and nail one.
Thank you, your voice is so soothing. God bless.
Amazing ! You are all amazing 🤩 now get some rest and have the best day tomorrow . Thank you Mr. Stephenson for another amazing meditation 🧘 namaste 🙏
I appreciate your caring wishes for rest and a beautiful day ahead. May your days be equally amazing, filled with light, love, and mindful bliss.
Yes!! I love new meditations on a Sunday night ❤ Thank you Jason!
I'm so glad to hear that you're excited about new meditations! Sunday nights are a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️
@@jasonstephensonmeditation Yes! Sunday is the perfect night. Wishing you a wonderful week!!
There is no one like Jason. He has helped me so much.
Deep gratitude to you. Your generous words have touched my heart deeply. Namaste.
Got lucid dream first time listening to this video, Thanks man❤️
I was so shocked at how effective jason is. Honestly amazing.
Thanks for your kind words, my friend.
Thank you so much 💗 I love all of your manifestation sleep meditations! They really help me wake up happy
your videos help me through thick and thin i appreciate how soft and crisp your voice is and the way you bring your words to life in pictures is comforting
Before you even start I'm sleeping. Amazing . Thank you ❤️
❤ night everyone ❤ bless you all ❤ thank you Jason you are so appreciated ❤ sending loads of love energy from my heart to your heart ❤
May your night be serene and filled with sweet dreams, and may the love you’ve sent out return to you multiplied. Blessings and love to you, dear one.
This video is so helpful when helping me fall sleep. I wish everyone nothing but happiness. My you heal and benefit from this video
Hi Priscilla Calhoun, your beautiful message radiates with love, positivity, and gratitude. Thank you for sharing your uplifting energy with us all. Namaste.
im really glad u did a new one about lucid dreaming!! all the best to you jason
That is a really beautiful picture for this video. I love this one.
I rarely have nightmares, but I had one while asleep during this one. I won't be listening to it again, but thoroughly enjoy your others.
I’m so excited for this meditation
I’m gonna try this one tonight Jason!!! Love your channel BTW!!!! Thank you.
That's lovely. May your nights continue to be filled with peaceful rest, and your days be filled with mindfulness and love. Namaste.
I love you and your work Jason. Honestly, you are a God send. Keep shinning that beautiful aura brightly as you do. You make a global difference, and it's an honor to experience your divine magic. Namaste
Thank you so much for your heartfelt words! It's deeply touching to know the meditations resonate with you. We're all on this journey together, and your love and support mean the world. Keep shining your own beautiful light too. Namaste and much love to you.
@@jasonstephensonmeditation ❤️❤️❤️
🥰 I’m so excited to listen to this tonight 🍀
Thank you, Skyler Wizard. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
Thank you@@jasonstephensonmeditation 🍀 I am listening to this meditation now 💖 I can feel the magical lucid dreams conjuring already 🍀 I love all of your meditations 💖 Wishing you enchanted lucid dreams as well 🌛✨ Much love
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i cant sleep tonight and now i just remembered- "call jason!" 🙃😘🎧🌻🧘♀️🧝♀️🙌🏽🪐🪽🧚💯 thank you- GN
A restful sleep to you, Art Musick.
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This doesn't make me lucid dream but it is the video that makes me fall asleep the fastest I've "watched" almost every night for the past 3 weeks
Wow 😮 its amazing ❤ love and light all of you 🎉🎉
I will be listening to this tonight and in the morning. Stuff like this calms by brain, but doesn’t put me to sleep 😴🙃!
Sending you love and peaceful vibes, Kelsie.
@@jasonstephensonmeditation Sending you my L♥️VE as well! 🤗🤗
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@@jasonstephensonmeditation You have a very calming, soothing voice. I L😍VE your accent ☺️!
This sound is amazing. I wish you success, health, love and happiness!
Hi Native American Flute, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! 🧘♀️🙏🕉️
Very beautiful and peaceful😊 ❤❤❤
I need more like this
Hi @AIArmyAI-zl6ll, Thanks for your feedback, it is valued. I'll pass your feedback along to our team. Much love. - Team Jason
I get so excited to see new videos! I’m here every night and have been for years! Thank you ❤
I'm so glad to hear that you're excited about new meditations! Watching the new meditations is a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️
Omg this helped me to sleep❤, nd I just found the channel
Love this 😴
WONDERFUL
FINALLLY
Blessings, my friend. ✨
nice dreams 🥰
A restful sleep to you, manu.
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I LOVE THIS POST !!!❤❤
❤ listening now ❤ ty always @Jason
You are very welcome, DNA.
I hope to lucid dream tonight ❤
Wishing you the best of luck on your lucid dreaming journey tonight! Sweet dreams and happy exploring! - Team Jason
this actually worked the first time i used it lol
Ive never been able to lucid dream after years of trying. BUT this video is the BEST INSTANT SLEEP. After a few weeks of listening for 30mins at least, I can now drift to sleep in less than 10mins after starting the video now
It's incredible to hear about your experience with the video and how it's helping your sleep! While lucid dreaming may have been the outcome you initially sought, the fact that you've found such improvement in being to fall asleep quickly is a wonderful testament to the power of relaxation and meditation. Sweet dreams! - Team Jason
This is a REALLY good one! Thanks, Jason!
That's the magic we hope for! Rest well and dream beautifully. 💤
Thank you for this beautiful sleep meditation 🙏
You are very welcome, Elevate Inner Peace. 🙏
For 11 days since youve put this up. I still dont know the story bcos i end up falling asleep! Im frustrated yet so satisfied it acc puts me to sleep 😂
Haha, that's such a wonderful paradox! It's great to hear that the meditation is doing its job in helping you sleep, even if it's keeping you in suspense about the story. Maybe one day you'll make it through, but until then, enjoy the restful nights!
Thank you so much Jason! 🙏
You are so welcome, Ewa Lichorowicz.
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This meditation helps me to sleep so well
Sweet dreams and wishing you many more peaceful night's of rest.
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Jason thank you 🙏 ❤
You are most welcome, Violetta Nikolin. I'm so pleased you enjoyed the meditation. 🧘♀️🦋🙏🏾
excellent
This one has made for some wild dreams lol not quite lucid, but definitely vivid
Keep enjoying the journey and the unique experiences your dreams bring, that's a wonderful part of the exploration. Thanks for sharing your experience with us! - Team Jason
Goodnight world! ❤
A restful sleep to you, David Lucas.
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I went on a three day trip and could not fall asleep i usally have you on but i was sharing a room with people you are the on why i can sleep. I like to listen to different ones sometims i dont get to the virlazion part 😂 but thanks from the bottem of my heart i finally get the healthy amount of sleep
It's wonderful to hear that Jason's meditations have brought you comfort and support for your sleep, even when you're away from home. Wishing you many more restful nights ahead! - Team Jason
All my dreams are lucid. I never though people couldn't. Same thing with mind movies while reading a book. I went to a meeting with teachers as a para. They asked those who saw movies to raise their hands. Of all those teachers only 5 hands went up. Then it dawned on me. They cant because they were never tsught how. Really sad. No wonder many kids hate reading. Thank you for pointing this out. ❤
I used to have the movie book thing, but I strayed from reading due to stress at school and now that I'm out of school I can't read the same. It's awful
Thank you for sharing your insights and experiences. Much love to you.
You, Jason, for the beautiful peaceful meditations! Your voice is so mellow, and your messages are profound. Thanks to my body for all it has done for me today! ❤
Thank you, Jason.❤❤
You are very welcome, Talli Flanigan. 🙏
a_N0rmalDay
Congrats on reaching 8k btw. 🎉🎉
10K is very close now :D
Hey Jason could you make a video that doesn't include stairs..
I did this last night, dreamt my hair straighteners blew up and one the arm fell off them.
Woke this morning and I don't know if it's connected but my electrics had blown off in the night at the main fuse box 👀
Will try again tonight 😃
Exploring the realms of lucid dreaming is an exciting journey into the depths of your subconscious. Continue to embrace these experiences with curiosity and wonder. Who knows what fascinating insights and adventures await you tonight? 😃🌟
38:20 Nov 14 2023 9:26 pm
So I FINALLY had a lucid dream!
I was walking out to my car and saw that two men were breaking into it. They had opened the hood and tore out some machinery, hacked at the passenger side fascia and inside roof, and tore out one of the seats.
At some point I thought “oh, this is a dream”, and I willed them to fly out of the car and crash into the side of a dumpster.
I walked up to them and thought “I should throw them in”. But I was afraid it wouldn’t work and woke myself up.
Wow, what an intense and exciting lucid dream! It’s amazing that you were able to recognize it was a dream and take control. That’s a huge step in lucid dreaming. Keep practicing, and soon you’ll be able to explore even more possibilities within your dreams. Thanks for sharing your experience! - Team Jason
I’ve never dreamt before so I hope this works and I’ll be able to control my dreams and I hope I’ll be able to cause it be a nice time I want it to be able to work?
Keep exploring and nurturing your interest in lucid dreams, and over time, you may find that you're able to have more control over your dream experiences. Sweet dreams and happy dreaming! 🌙✨😴
I'm back along with my insomnia. Hoping this does the trick. Thank u for this. The video is as relaxing as your voice. Really great choice. Goodnight/morning 🩵😌💤
Sending you peaceful energy, my friend.
good job. Hey can you do a video about affirmations for lucid dreaming like say the nexttime i am dreaming i will realize that i am dreaming, Am I dreaming is this a dream for maybe two hours if possible? Unless someone already has this and incase can someone leave a link please.
I’m so glad to hear that you enjoyed the lucid dreaming meditation. I will certainly pass along your suggestion to our team. Sending you love, light, and dreamy vibes.
I hope you will all find the answers you are looking for in your lucid dream tonight. For me, I hope to dive deep into my subconscious, and come up with "the next big thing". I hope it is something that will help people around the world.
Thank you for sharing your inspiring thoughts with us. Sweet dreams and happy discoveries!
A small advance jason please don’t rush us
Hi @louybarakat7323, thanks for your feedback. I will pass your feedback along to our team. Much love to you.
This is great on acid
I cant see images in my head for the life of me and i hate it even when i listening to these i still cant see imagine i have to draw them in my head i wish i could just see images
Sending you love, my friend.
I have that problem too. I use to be able to but it stopped a few years ago. And oh how I miss it.
How to listen to a 3 hour recording before sleep? Fall asleep with headphones on???
Why is it always a stairway. Why cant it ve a gently slooping curvy ramp in a up or downward angle. Even my imagination goes "oop, dont even think of trying those stairs. You'll just embarrass yourself. My knees see stairs as their arch nemesis. Can you do a hallway that has doors. And no stairs..anywhere.
Love a mediation in a library with the sound of a fire and paper turning. Its beyond relaxing.
I don't need you making me think. What I need is to stop thinking & to relax and fall asleep.
Ok I’ll give it a try… but nothing has worked for me yet…. 🙏🤞😴
Keep an open mind, and don't be discouraged if it doesn't happen right away. Sweet dreams, and I hope you experience the joy of lucid dreaming soon! 🌙✨
Check out my paint along podcast, Adventures in Painting -- in the latest episodes we have dived into the topic of lucid dreaming and methods to achieve it!
I love your mediations so much, but when there’s one where you stop talking for a length of time and then start again, it wakes me up. Anyone else have that happen? It seems to do it the most when I’m in the worst head space/most stressed/most in need of sleep.
We appreciate your feedback, and we'll keep working to create the most peaceful environment for everyone. Here is a lovely meditation for you to try. Much love.
Sleep Talk Down, Guided Sleep Meditation, Release Stress and Worry
czcams.com/video/a8hCR5IGkz0/video.html&lc=Ugxb5n5oZVnqA734w3l4AaABAg
A sup pa pa pa pa pa zally
🌸🌻🌺🌼🌸🌻🌺🌼
Huh
20 second adverts in the middle of a meditation is not ideal for sleep
I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.
This is a very beautiful bonfire video! Thank you for sharing the great video.
I'm also posting a video of the bonfire, so please come and see it if you like ❤
Nonsense
Thank you for sharing your feedback. I'm genuinely sorry to hear that. Everyone's journey with relaxation and meditation is unique, and it's important to find what resonates most comfortably with you. Here is a beautiful meditation for you to try. Much love.
I Am Affirmations for Sleep and Positive Self-Talk and Personal Growth
czcams.com/video/b1BivnnidMU/video.html