Milk Kefir Cheese and Why | How To Replace ALL Your Cultured Dairy | Fermented Homestead

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  • čas přidán 12. 07. 2023
  • Today I'm going to show you how to make milk kefir cheese and whey. I'm also going to show you the benefits of milk kefir incase you're on the fence about it.
    If you want to make milk kefir you can find some dehydrated grains here: amzn.to/3NOZ3sd
    Or for an easier make it when you want to kefir here is some starter: amzn.to/46LJCtC
    For a list of articles and studies to get you started:
    health.clevelandclinic.org/be...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/17887...
    Check out my favorite gardening supply company Bootstrap Farmer for the most durable and high quality equipment around www.bootstrapfarmer.com/fermentedhomestead
    To LEARN about all things HOMESTEADING and GARDENING head over to www.abundanceplus.com and use the code FERMENTED10 for 10% off your membership and support the channel at the same time
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    MasonTops Fermenting kit: amzn.to/3g7GC1D
    Presto Canner - amzn.to/3ABkTbP
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    Nesco Dehydrator - amzn.to/35jY6Wf
    Excalibur Dehydrator - amzn.to/3G7TSOj
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    A few books I love that can get you started!
    The Art of Fermentation by Sandor Katz: amzn.to/3KH2Yox
    Fermented Vegetables by Christopher Shockey: amzn.to/3s6RnXJ
    The Farmhouse Culture Guide to Fermenting by Kathryn Lukas: amzn.to/347rUol
    If you like any of the items I use in my videos, I have linked several that are commonly asked about! Most are affiliate links which means I may get a small commission when you order something at no additional cost to you! Several will actually save you money with the link!
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    #gardening #garden #fermenting #canning #homestead #guthealth #guthealing #missourihomestead #pressurecanning #foodpreservation

Komentáře • 152

  • @FermentedHomestead
    @FermentedHomestead  Před 11 měsíci +4

    If you want to make milk kefir you can find some dehydrated grains here: amzn.to/3NOZ3sd
    Or for an easier make it when you want to kefir here is some starter: amzn.to/46LJCtC

  • @bernicemontana1747
    @bernicemontana1747 Před 6 měsíci +18

    I don't usually comment on youtubes that I have watched,but I got to say this farm gal is really talented speaker. Really knows how to get vitual information out...I just love her. Carol from Eastern Oregon

  • @udderchaos8701
    @udderchaos8701 Před 11 měsíci +40

    WOW that was packed full of information! ❤️ Just hung some kefir earlier today for some cheese. Yum! I make and sell raw goat milk kefir. In fact just 2 hours ago I had a knock at my door. There stood a woman who apparently I had gifted some kefir grains to awhile back. She was thanking me profusely, saying that she loves her kefir and that I had saved her life. 😳 I am smart enough not to take the credit but to thank her back equally as enthusiastically for sharing her story. I guess the day she was at my home to pick up her grains I had given her a sample to drink. She said that her stomach had been in terrible pain for 2 years, and with in 10 minutes of her drive home she said her pain was gone and she could feel it working. I am often, lovingly mocked by my grown children saying whenever someone has an ailment that I can be seen or heard whispering the word “Kefir!” 🤣 I so appreciate when people share their stories. Thank you for sharing this information for others who don’t know yet about kefir. 😊

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +2

      That’s awesome to hear! I do the same thing 😂 I can’t tell you how many of my friends I’ve given grains to

    • @OrganicMommaGA
      @OrganicMommaGA Před 11 měsíci +3

      I have a casein (A1) allergy, and was just pondering if kefir can be made successfully with goat's milk, so your comment is right on time for me! Thanks so much for sharing. ...Now I'm off to find some affordable local source of raw goat milk and kefir grains. LOL

    • @threewillowsfarm7779
      @threewillowsfarm7779 Před 6 měsíci +1

      I really learn alot from Anna.🌿💛🌿

  • @davidjacksonjackson3212
    @davidjacksonjackson3212 Před 6 měsíci +5

    Hey farm girl, I love your presentation style, you had me smiling all the way through, I will definitely be watching again.

  • @trishapomeroy9251
    @trishapomeroy9251 Před 11 měsíci +5

    Very best tip "The cheese won't be as sour as the kefir". Thank you for that!!!

  • @UrbanOasis7
    @UrbanOasis7 Před 11 měsíci +8

    lol! Loved this style of video!! So much good info, along with some serious humor!

  • @suegentry2913
    @suegentry2913 Před 5 měsíci +6

    We love our kefir too! Just a few notes. We were making two cups a day and we were finding that we just had too much volume when flipping it every day so we just cut down to 1/2 cup a day. It has made it manageable for the two of us. When I get too many grains happening I either give them away or freeze them with a bit of dried milk powder. When you need them just thaw in fresh milk and they bounce back in a few days. I am surprised more people don't make kefir - so easy and delicious.

    • @pierrejeanes
      @pierrejeanes Před 2 měsíci +1

      i think kefir grain survive moths meaby years out ofthe fridge I forgot a botle for like 6 months when i found it i thought they were death but after throwing the old milk , put new milk the next day i had kefir milk , they also looked great with a nice cream color

    • @suegentry2913
      @suegentry2913 Před 2 měsíci

      @@pierrejeanes Amazing!! Yes I too believe they are very hardy. A beautiful addition to mankind 😊

  • @homesteadingatkookergehoft8131
    @homesteadingatkookergehoft8131 Před 4 měsíci +4

    A fun video! I gotta get back into the milk kefir routine.

  • @ljjackson7106
    @ljjackson7106 Před 5 měsíci +3

    After having my mind somewhat blown, you got my subscription!! I said to my husband "honey we can make cheese with the kefir grains"....his reply? Gouda? Swiss? LOL. You are a fascinating lady!!! I just started making our own Kefir a few months ago and the grains just keep growing so I have jars of them in the fridge not knowing anyone to share with. I will definitely try to make cream cheese!!! Thanks! - Laura in NW FL

  • @scubarocks2004
    @scubarocks2004 Před 5 měsíci +2

    You are hysterical and awesome at the same time! I’m working my courage up to make my own kefir and as much as you made me laugh from this video I just have to do it! Thanks for the smiles and encouragement!

  • @evelyny7037
    @evelyny7037 Před 4 měsíci +3

    This is excellent content! I was just watching another video recently of a lady talking about how the Kiefer helps fight off any candida overgrowth, and can also help regulate your oxalate levels! Wowza! Keep it coming! Love it!

  • @muskydev
    @muskydev Před měsícem +1

    I rarely subscribe but I absolutely love your energy and the knowledge you packed into this 11 minute video. Thanks so much!

  • @CarrieNita
    @CarrieNita Před 11 měsíci +8

    Just a FYI: WalMart sells flour sack cloths in the area with contact paper and dish towels.

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci +1

    I prepare fruits (some may need cooking for half hour.) and culture in a container all night with some live yogurt or kombucha. In the morning it’s breakfast.

  • @jayrobertson1689
    @jayrobertson1689 Před měsícem

    I loved the way you presented this very valuable information,especially the end,

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci +1

    You are very practical.

  • @karronlaneNOLA
    @karronlaneNOLA Před 5 měsíci +1

    that was fabulous, thanks!!

  • @The.Modern.Crunch
    @The.Modern.Crunch Před 4 měsíci +1

    Thank you!

  • @kdog620
    @kdog620 Před 8 měsíci +1

    Oh, thank you!!! I just got my milk kefir 2 weeks ago, and now I have 3-quart jars of milk kefir and could not drink enough of it. Thank you!!! I just subscribed!!! You rock!!!

  • @threewillowsfarm7779
    @threewillowsfarm7779 Před 6 měsíci +1

    This is fascinating. It doesn't really look that hard. I'm learning so much from you. Concentrating on your show helps me with my panic sometimes. I like that🌿💛🌿

  • @margiestraka7513
    @margiestraka7513 Před 11 měsíci +3

    You're so amazing. Thank you for sharing. God bless you and your family.

  • @jacquelineclauson4891
    @jacquelineclauson4891 Před 3 měsíci

    I love your personality and great advice, very helpful.

  • @freedomhomesteadky
    @freedomhomesteadky Před 10 měsíci +1

    Perfection!

  • @caroleford2943
    @caroleford2943 Před 10 měsíci +1

    I like watching your videos while having my morning coffee. They give me a joyful start to my day. (along with all the great info} Thanks and God Bless You

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci +1

    Hi, Anna. I’m excited to see this site. I attempting to create cheese of some sort with kefir.

  • @paulasnatural
    @paulasnatural Před 11 měsíci +1

    Excellent class...lol. So good, I got my grains out of storage in the fridge and made a batch...❤

  • @birdsherbsadventures3014
    @birdsherbsadventures3014 Před 5 měsíci +1

    Best video on Kefir, and I've watched many, great presentation and content. Just subscribed. Been making raw milk Kefir for about 2 years and never felt better, I will take my excess grains and freeze to put into my smoothies. Keep up the great videos, much appreciated. Shout out from Utah

  • @StankaKordic
    @StankaKordic Před měsícem

    YOU ARE HILARIOUS! I learned so much, thank you!

  • @kevinorr6880
    @kevinorr6880 Před 2 měsíci

    You are very entertaining. Thank you.

  • @majasmagic
    @majasmagic Před 11 měsíci +4

    Thanks for reminding me to make Kefir Cheese. Did you know that making kefir with thick cream (double cream here in the UK) makes everything taste a lot sweeter. I set up a litre use half then keep topping up with 3 day kefir whole milk ferments - nicer for beginner to get used to the flavour.

  • @user-ic2ug8ys1z
    @user-ic2ug8ys1z Před 11 měsíci +7

    2nd. Im here for the keifer and dad jokes.
    😃🌱🐢

  • @eftaxiaskostas
    @eftaxiaskostas Před 10 měsíci +2

    Great video. I've just started fermending my own kefir two weeks ago and I'm excited on how fast my grains have doubled in size and fermentation "power".

  • @diannebeal8730
    @diannebeal8730 Před 11 měsíci +1

    I want to try this 😊

  • @jeffbee6090
    @jeffbee6090 Před 2 měsíci

    First time subscriber here.... editing is SUPERB!!!
    (info is GREAT too but the way it is presented is artistic! )

  • @MinecraftMaker
    @MinecraftMaker Před 11 měsíci +3

    Thanks for all this information! If anyone is interested, the cancer study can be found here: pubmed.ncbi.nlm.nih.gov/17887934/

  • @victoria8725
    @victoria8725 Před 5 měsíci +1

    Really enjoyed watching this vid! Big fan of goatmilk kefir myself and this was informative and fun. Thanks! New sub

  • @2leelouCreates
    @2leelouCreates Před 11 měsíci +1

    I'm going to try this for sure! I've never done it because I never really knew how, but you make it look like something I could do with success!

  • @mmurph1545
    @mmurph1545 Před měsícem

    Wow! One of the best vids I've watched. Great job!

  • @arjacarter857
    @arjacarter857 Před měsícem

    Wow, great information on kefir and gut bacteria! Thank you !

  • @Megan_Kateri
    @Megan_Kateri Před 2 měsíci

    I just discovered your channel and so glad I did! So informational and you are hilarious! 😆 I started making kefir a month ago and so happy to learn more about it.

  • @ahmedismail6412
    @ahmedismail6412 Před 2 měsíci

    Bravoooo!!..you are very active ...and...sweet !!

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci +1

    You can culture your professional probiotic capsules in milk. And adding a slight bit of black molasses it will feed better in order to grow it in milk. Bifidum types are more ubiquitous in the colon. The small intestines have Lactobacillus types.

  • @Kaleidoscopelady18
    @Kaleidoscopelady18 Před 2 měsíci

    Oh my gosh! 😂😂 I love the energy!

  • @heathergeyer1780
    @heathergeyer1780 Před 11 měsíci +3

    Awesome video Anna 🥰. Love the geeky science stuff. And I’d sure looove to get my hands on some of those Ooey gooey cauliflower gummies 😉

  • @evajackson9470
    @evajackson9470 Před 8 měsíci +1

    That’s a good idea to gauge like that

  • @Yanni3001
    @Yanni3001 Před 5 měsíci +2

    I dont usually comment, but I'm literally sitting here like this 😲🤯

  • @pattigsbh4392
    @pattigsbh4392 Před 11 měsíci +2

    😂I love you! I'm sorry I've been absent for a while. Life😜
    You make me smile😊 I'm going to make Kifer and get with the plan one of these days. Love that you are with Abundance +. Your products at Market look fantastic. I am so happy you are finding your niche and educating everyone with your cool knowledge. God bless you and your ❤❤🙏

  • @84272
    @84272 Před 8 měsíci +1

    Best video❤

  • @biodieseler1
    @biodieseler1 Před 2 měsíci

    Quite an info dump there, but juicy and interesting. I've only just found kefir, so I'll be watching your "How to make milk kefir" vid next.

  • @chqshaitan1
    @chqshaitan1 Před 2 měsíci

    Just came across you on you tube, love your approach to videos, and this is very informative. I have subscribed :)

  • @tiarianamanna973
    @tiarianamanna973 Před 4 měsíci +1

    Milk kefir is awesome 😊 after i moved to the house i nowadays live, my milk kefir died, i trued a couple of times again, but no success 😮 im going to try again this spring /summer time 👍

  • @shayarhashim7567
    @shayarhashim7567 Před 8 měsíci +1

    You got a new subscriber 🌸

  • @michaeleeten7783
    @michaeleeten7783 Před 3 měsíci

    You are so overwhelming. I'm going to have listened a hundred times to get it all!

  • @tessa35
    @tessa35 Před 11 měsíci +2

    💜

  • @OpenHandFarm
    @OpenHandFarm Před 2 měsíci

    Wow, Girl! This was an amazing video! Was wondering if you could tell me what editing program you use. I love your energy and good information and of course your little wisecracks! 😜

  • @nancymoore4992
    @nancymoore4992 Před 2 měsíci

    Yes Yes yes I can't say enough good wonderful great amazing awesome (that one I save for Almighty God ❤) I have 3 autoimmune disorders that they know 😮 Kefir and God are helping me to heal 😊❤
    Thanks Sis for making this more known 😊❤

  • @user-ck9jk3vt2f
    @user-ck9jk3vt2f Před 4 měsíci +1

    loved this video!
    would you pull your grains before you started this process (how)... and how long did you ferment this?

  • @franmoyer8527
    @franmoyer8527 Před 11 měsíci +1

    👏🏻

  • @MaiMai_Z
    @MaiMai_Z Před 10 měsíci +1

    Does the cream cheese from kefir melt? Want to use some in lasagna. Or in a white sauce.

  • @rhb30001
    @rhb30001 Před 6 měsíci +1

    Where did get the milk keifer though?

  • @riddersjc
    @riddersjc Před měsícem

    Love the channel, just liked and subscribed!
    I tried making my first kefir cheese a few days ago - it was edible but tasted quite strongly of cheap white wine - is this just the general flavour or can this be avoided or mellowed somehow?

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci +1

    You can create a very nontoxic colon area. That makes you gut very healthy.

  • @blessedwifeandmama
    @blessedwifeandmama Před 2 měsíci

    This was amazing Tysm for all the info quick question pls how do you get the tangled grains out of the cheese ?

  • @MyTableofThree
    @MyTableofThree Před 11 měsíci +1

    Heeeeyyyy Anna! Great video and I can’t wait to try it to get them gut babies lol!

  • @pblosser
    @pblosser Před 4 měsíci

    I think I'm in love . . .

  • @evajackson9470
    @evajackson9470 Před 8 měsíci +1

    How much we can drink every day?

  • @diannemiller4754
    @diannemiller4754 Před 11 měsíci +1

    Thanks for sharing this video. I make milk kefir every other day. I added frozen strawberries and maple syrup to a quart of kefir. I told my son it was in the fridge. He drank the whole thing less the half cup I drank. 😊tomorrow I will make cream cheese from it. Thanks again. By the way in the winter months I fermented the chickens feed. Summer it gets too smelly😮

  • @sue-in-OregonB
    @sue-in-OregonB Před 3 měsíci

    Where is your ranch dressing recipe??? that sounds awesome. Do you Hidden Valley ranch seasoning?

  • @ameenahmed7201
    @ameenahmed7201 Před 8 měsíci

    Farm Girl best rescepttion

  • @jamieflint2550
    @jamieflint2550 Před 11 měsíci +2

    I started making milk kefir a few months back, but it got to be too much for me, as it only took about 24 hrs to ferment so I had to start a new batch every day. Or sometimes I'd rest the grains in the fridge, but couldn't leave it like that for very long. Maybe I'll try again w some of your tips for the cheese and whey so I don't get overwhelmed w just the milk. Thanks!

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +1

      It’s definitely worth trying to make it work with your schedule. Have you tried the dehydrated powder starter? It’s not as powerful but better than not having any 😃

    • @cjbh61
      @cjbh61 Před 8 měsíci +1

      I had too much too and rested my grains too long in the fridge. They survived, but quit multiplying. So a month or so ago, I began again. Just using one cup per day so as not to have to refrigerate the grains. Now since my new grains are multiplying like crazy, i decided to venture into the world of kefir cheese and whey. I think I have new hobby lol. Only wish I had a local source of raw milk that's near me.

  • @BrakesBake
    @BrakesBake Před 26 dny

    Any tips on nutritional ways to fight a proneness to vertigo?

    • @FermentedHomestead
      @FermentedHomestead  Před 26 dny

      I’ve never dealt with it so I’m not too sure, my understanding is there are many causes so it’s a tough one

  • @NorwegianHomestead
    @NorwegianHomestead Před 11 měsíci +1

    9 Acre Family Farms sent me here

  • @sharonleite6501
    @sharonleite6501 Před 11 měsíci +1

    Been drinking milk keifer for years and love it! Awesome info, reinforces just how good it is for us. Question, what is cretito?

  • @evajackson9470
    @evajackson9470 Před 8 měsíci

    Woo unbelievably thank you my is too liquid

  • @user-p6-3561
    @user-p6-3561 Před 7 měsíci +1

    6:00 inderesting

  • @adastraperporci8829
    @adastraperporci8829 Před měsícem

    How do you perserve the keifer grains when making cheese?

    • @FermentedHomestead
      @FermentedHomestead  Před měsícem

      The grains are strained out and in a separate batch. The cheese is made with the finished kefir

  • @gustyattaway6419
    @gustyattaway6419 Před 7 měsíci +1

    Oh sh-t,haha,GREAT VIDEO,thanks.

  • @nancymoore4992
    @nancymoore4992 Před 2 měsíci

    Side note get fresh grains

  • @thecharliemyers
    @thecharliemyers Před 8 měsíci +1

    Did you say you’re able to use store bought kefir (cold) and then leave it out to ferment?

    • @FermentedHomestead
      @FermentedHomestead  Před 8 měsíci +1

      No, you can use store bought kefir to make kefir cheese. Store bought kefir isn’t really a natural ferment. Most of the time it’s just selected cultures and who knows which way it will go but you can definitely strain it to make cheese

  • @carolb8394
    @carolb8394 Před 3 měsíci

    So, to make the ricotta cheese, just drain it longer than the cottage cheese and the cream cheese even longer?

  • @ThePurposefulPantry
    @ThePurposefulPantry Před 11 měsíci +4

    LOl - build a house and make babies :D

  • @peggyryan9898
    @peggyryan9898 Před 5 měsíci

    ah the pet fur fun ;)

  • @homesteadgamer1257
    @homesteadgamer1257 Před 11 měsíci +1

    Al Capone's alibi 🤣🤣🤣

  • @kathievanwickler2558
    @kathievanwickler2558 Před 11 měsíci +2

    I want to know what ranch dressing that you use. All the ranch dressings I found contain soy oil or canola oil.

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +1

      I just add a powdered ranch mix to the kefir cheese, best thing ever! I couldn’t find any with good ingredients either until I tried this!

    • @sandyhootman8151
      @sandyhootman8151 Před 11 měsíci +1

      @@FermentedHomestead Do you make your own ranch mix from scratch or do you buy a packet of mix?

    • @franceswatts4001
      @franceswatts4001 Před 7 měsíci +2

      Ingredients to add to the kefir.
      * 2 tbsp dried tarragon or dried chives
      * 2 tbsp dried parsley
      * 2 tbsp dried dill
      * 1 tbsp garlic powder
      * 1 tbsp onion powder
      * 1 tsp sea salt
      * ½ tbsp ground black pepper
      These dry ingredients can be stored in an airtight container and added teaspoon by teaspoon to the kefir until you are happy with the taste.

  • @metaphysicalmother6481

    Can u please talk about “feeding” the kefir fruit and honey??

    • @FermentedHomestead
      @FermentedHomestead  Před 24 dny

      I’m not sure what you mean, are you referring to the second ferment?

  • @TorahFirma
    @TorahFirma Před 7 měsíci

    How long is the milk you strain your grains out of good for in the fridge? I've been growing my milk kefir for a couple weeks now, and I'm making my family watch this because they have been hesitant to drink it! Thank you!

    • @FermentedHomestead
      @FermentedHomestead  Před 7 měsíci +1

      Do you mean how long do I strain it for or how old is the milk when I strained it? I usually strain it for around 24 hours but it varies based on what consistency I want and I’m not sure how old the milk was. I hope the video helps! It’s fantastic stuff 😃

    • @TorahFirma
      @TorahFirma Před 7 měsíci

      @@FermentedHomestead I mean- how long do you have to drink it? Lol thank you!

  • @elenaermolaeva5001
    @elenaermolaeva5001 Před 11 měsíci +1

    Question about gut health: do you drink coffee or non-herbal tea? I was told that caffeine messes with stomach (causes gerd) and gut (blocks/ reduces vitamin/mineral absorption). I drink decaf, but can’t pass on a caffeinated soda occasionally (olipop soda, “healthy” kind)

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +1

      I’ve heard both ways on caffeine but the mental health benefits outweigh anything else. My mom died of something like dementia at 57 and high coffee consumption is strongly linked to preventing cognitive decline

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +1

      And I haven’t had regular soda in many years but I do occasionally enjoy a zevia, fantastic no carb option from what I can tell

    • @elenaermolaeva5001
      @elenaermolaeva5001 Před 11 měsíci +1

      I bet that’s why my husband drink so much coffee, otherwise I would drive him mad at early age 😂

    • @elenaermolaeva5001
      @elenaermolaeva5001 Před 11 měsíci +1

      Olipop is similar to Zevia, I tried both, like the former a bit better :)

  • @maria_w311
    @maria_w311 Před 11 měsíci

    Hi Anna 👋🏻

  • @annajanis4596
    @annajanis4596 Před 7 měsíci

    What do you think about vegan kefir? I have been doing this for a month .. tastes good
    but I am not sure where all these milk grains I am growing on go.. I might drink them
    because they always quite melted in part I am leaving for making another
    I saw they should be grouped and be like small ball .. and easy to transport.. but that is not my case
    so I probably overthink now if i have some invasion of weird cultures in my stomach :)

    • @FermentedHomestead
      @FermentedHomestead  Před 7 měsíci +2

      Im personally not a fan of it, im predominantly carnivore and plant mills tent to be higher in oxilates. As far as the vegan milks for making kefir, I know some have been successful but im not sure how because the food for the bacteria is specifically the lactose sugar and without it they will begin to weaken and you’ll experience what you are now. The “glue” that holds the grains together is keferian which is not produced without lactose. Im sure you’re getting a fermented drink of some sort but I Just don’t know what type.

  • @beckybrown3291
    @beckybrown3291 Před 11 měsíci +1

    Dumb dad jokes are my favorites. Do you write your own or does Robert help? 😊

  • @adsrentals
    @adsrentals Před 2 měsíci

    Wow, that's a colony! My grains have barely grown, have tried different (organic) milks, fat content...grassfed...frustrating.

  • @johnshankster2464
    @johnshankster2464 Před 7 měsíci

    I’ve done a gut -health treatment.

  • @kkutube1972
    @kkutube1972 Před 5 měsíci

    I am interested because I am taking probiotic pill but it is expensive because I take 2 a day because I drink 180 grams of eggs white a day so without the probiotic, it is deadly to the family.

  • @84272
    @84272 Před 8 měsíci

    How about A2 milk research .Cows with hump benefits

  • @stzookster
    @stzookster Před 2 měsíci

    I started fermenting bread with milk kefir. Just flour, kefir and salt (syrup optional). I will never feed a starter again!

  • @yamomanemjazz
    @yamomanemjazz Před 6 měsíci

    Ok. U said "p**p". I fuckin hate cussin. 😭😭😭

  • @homesteadmccoy
    @homesteadmccoy Před 11 měsíci +1

    Sorry Anna. I can't watch that flash cut style.

    • @FermentedHomestead
      @FermentedHomestead  Před 11 měsíci +1

      Im sorry you didn’t enjoy the video, I really enjoy making this style of video 😞 it might help to watch at a slower speed?

  • @terryterry1655
    @terryterry1655 Před 3 měsíci

    strain away valuable grains first rite

  • @junkman7901
    @junkman7901 Před 28 dny

    It’s pronounced keh-Feer

  • @bitslittle
    @bitslittle Před měsícem

    I've been giving the whey to my chickens. They've never been healthier!