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Coconut Yogurt Recipe - How to Make Dairy Free Vegan Yogurt
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- čas přidán 19. 08. 2024
- Quick homemade coconut yogurt recipe. Learn how to make dairy free, vegan and probiotic yogurt at home fast and easily. Coconut yogurt is easy fast and simple to make. Markus Rothkranz shows how to make easy healthy delicious coconut non-dairy yogurt. And it's SO EASY!
Coconuts are high in fiber and MCTs offering a number of health benefits. Ramp up it's health benefits even further living probiotics!
The probiotic I use in this video is Ascended Health ProAlive, www.ascendedhe...
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6 C coconut meat, 1/2 C lemon juice, 1 Tbsp coconut oil & 1 Tbsp coconut butter, 1 Tbsp vanilla, 3 drops liquid probiotics, let sit outside for 24 hours in a warm, 75, dark place uncovered cuz it needs to breath!
houndjog cardi b I’m back bitches I don’t care if I’m acting different
I have been making a gallon of fresh coconut from local tree harvested coconuts here n Hawaii for over 46 years now...older coconut works but has to be strained well,,, middle aged is the best. When i was visiting in New Zealand and wanted to share the recipe about 25years ago I used canned coconut cream (unpasteurized) and it was fine....so go for the available inexpensive medium. The issue with thai coconuts is the DIP in bromide which is what colors the skin and water....I have planted over 20,000 coconut trees in 50 years but I would say that when fresh good quality is unavailable there are options these days and frozen meat and cream is easily available even in supermarket....I have been 100% raw vegan for 48 years by being flexible in certain situations.....
Elan Sun Star Photography wow, amazing
Do you add coconut oil to canned cream or coconut water to fresh meat when making your yogurt?
so many questions.
@@twitterblackdove you can do it with just the meat and regular water and save the coconut water....rto drink But I consider the probiotics to be essential.. blessings..
Raw vegan lifestyle
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Old school Markus video! Just watched this again, man has your kitchen changed! Thanks, Markus and Cara❣️
Markus, this is by far the best coconut yogurt that I have ever tasted - I just made a batch yesterday and I SIMPLY LOVE IT! I couldn't believe how incredibly easy it was to make! My 12 year old granddaughter has been having some severe stomach issues and I took her some to try. She can't have dairy (I no longer do dairy at all) and I think this will be perfect. Thank you so much.
Hey Markus, you should use your dehydrator. It makes great SCD (selective carbohydrate diet) yogurt. Ferment for 24 hours between 100-110 degrees Fahrenheit. Powerful stuff, great video by the way.
Covering it makes sense to prevent anything from crawling into it or falling into it.
I brew my own kombucha so I'll brew that for two weeks to get all the vitamins, aminos, and minerals ready then add a cup of that as my probiotic. Thanks Markus you're #1!
Started eating raw vegan about 3 months ago, and gave up all dairy products, like yogurt, which I used to love. This coconut yogurt recipe tastes so much better than dairy yogurt, and it super simple and easy to make. Thank you for sharing these videos!
Made my own coconut butter, which is just blended dried shredded coconut.
where did you get the probiotic?
Hello from Australia , i made this today after watching your video i must say it was so easy and YUM! thanks for sharing markus
+Kerry Lacey Hello Australia!
I think you have such a nice cool vibe and style. I love your videos.
patdaboni1221 Thank you :-)
I made this recipe and it was fantastic!! I topped it with fresh papaya and I could have screamed it was good and easy. Thanks
Great recipe!!! I have been adding the coconut water to it. I love coconut butter so this is so perfect for me. Thanks!!!!!
Why vanilla in natural coconut yoghurt? Add any flavors depending on what you are using it for. If you make it plain you could use it for sweet and savory dishes. The texture looks amazing. It has to be delicious. Thanks for sharing.
Sir just one correction, the probiotics that consumer use are mostly anaerobic. THey survive without oxygen.
after watching this video I made it - it is so great!! I quit eating the dairy version - this is so addictive!!! thanks Markus
Wow that kitchen compared to the one you have now, BIG difference haha. But look 8 years and you still look the same!!
I was just talking with my mother about fasting, detox, how bad is to eat dairy yogurt and then this video pop up in front of me... Hmmm do coincidences exist? ;)
@yohkom The kind I use in the video is from Ascended Health, but I use all kinds. I use a lot of home-made kefir (I'll show how in upcoming video) and I buy whatever liquid kinds I can find in the health stores. I mix n match because the body has hundreds of types and most store brands only have half a dozen strains.
Markus Rothkranz Thank you for that piece of information on using different kinds!😍
coconut kefir?!?
Can this be made with the hard coconut flesh
Jesus Christ, I need a Vitamix.
RoaringMind Please don't use Jesus name in vein. He loves you & died on a cross so if you choose you can have eternal life.
Jade Hunter Jesus Christ Jane, Your reading the Bible to literally. Jesus is the SUN/SON of God. Look into it . It'll free you
It’s been four years. I hope you got a vitamix. It’s expensive but it’s worth it.
I need coconuts, not so easy to come by in England.
Butterflyneverlands 😂😂
I just bought your book Heal yourself 101. Thank you very much, it is great book, easy to read and has a lot of information. Much Love and Many Blessings to you, Markus!
Thank you Markus, keep doing what you do. You and Cara are so inspiring!
You are such a great help with all your ideas and fun to watch, Thats some amazing stuff. Thanks for all you do, Bill
can i get you a little kitchen towel sweetie? hehe! love your vid... I'm on Maui and I make all sorts of yummy stuff with the cocos here.... yay!
Oh! some places have a lot of mold spores in the air so I would recommend covering it with a paper towel or cheesecloth and big rubber band. It gets plenty of air that way, but I just make mine in mason jars and seal them. Works great, just 10 to 20 hours depending on room temp. but if left too long the CO2 builds up pressure so be careful.
Thank you Markus
Its posted in the video
what a Miracle this is for me! I have an ulcer and can't have milk no dairy, no gluten, nothing. I'm on the Low Fod map diet Dr. ordered. . It's been horrible. Definitely going to make this thanks for posting! I missed yogurt!
marie Rainey Might want to download the Stomach ebook at MarkusEbooks.com, it lists everything to do and not do
Thank you!
can i get you a little kitchen towel sweetie? hehe! love your vid... I'm on Maui and I make all sorts of yummy stuff with the cocos here.... yay!
Probiotics, unlike most bacteria live in an acidic environment (your digestive tract). Acids do keep most of the other bacteria and pathogens under control. For example, Candida yeast thrives in an alkaline environment (opposite to what most of the Kangen hype wants you to believe)- acid shuts off the yeast growth gene. That bit of lemon juice is just fine :-)
Markus Rothkranz not just Kangen hype...a large number of health practitioners...
Been making it for 48 years. a gallon every few days.
Elan Sun Star Photography what kind of equipment have you been using? Vitamix? anything else?
Elan Sun Star Photography how long does it last in the fridge?
Elan Sun Star Photography Hi love!
thanks Markus i always learn stuff from u. u remind me of me always doing my own investigations and research etc. an independant thinker! much love and enjoying yogurt and life to u! and anyone reading this now :) :)
Maaaaaaan this is makin' me hungry! I'm gonna make one of these as soon as I can get my hands on some young coconuts here in the UK! ^^
@Kamadev888 no, fats and oils slow the absorption rate of sugar (and anything else).
mmmm I am seeing this dolloped over slices of lovely sweet ripe bananas with toasted pecan nuts and raw cacao. Great idea!
I have heard from many othersthat over 4 hrs it can become quite bitter and sour. I guess it comes down to what you like. Agreat Video keep them coming. You are so right Coconut can't get enough. I like how you did not use the coconut water and it was really thick like the greek style yogurt.
I’m definitely trying this !!! Thanks so much for sharing 😍🙏💕💕💕💕💕
Thank you so much for all the good recipes.
Amazing! I was thinking about something to experiment with for buffets. If I took your coconut wrap recipe and lined something like a cup, put it in the dehydrator, the next day, I maybe could make different flavors of coconut tarts, too
Fantastic video!! I thoroughly enjoyed watching this and have learned loads, so thank you. XX
Markus, have you ever read the book, "Embraced By The Light?". It is a story about a woman and her experience when she dies, where she goes and what she sees. I always thought it would make a good movie. I know you made your movie once so I thought you might want to read this book. Just wanted to share that with you. Sheila
@thesimplycomplex
Not at the moment. They cost too much to make. Maybe someday soon though.
Looks AWSOME
I love your recipes. Because, They are short and simple.
That's what we aim for
So good
If not have liquid probiotic ..you can add 60 grams of natural yogurt flavor to the coconut milk or coconut smoothie..
The best recipe in my opinion!
Markus I just purchased your cookbook. Everything looks doable. I am looking forward to eating plant based foods and I am sure this book will help me. You are so inspirational along with your girlfriend Cara. I am looking forward to a great relationship with you guys via u-tube. Hugs
Ana Ortiz Good! I like great relationships :-)
Thanks Markus i love you guys.
Looks amazing!!! Can't wait to make it.
Thanks for the recipe! I love coconut.
Thank you Markus...
Will a food processor work if I don't have a strong enough blender?
Awesome indeed! Gonna try this.
Great stuff Mate love it ! Thank you so much,and hope more videos to come !
Thanks a lot for all the info and great advice in this vid man (and the recipe!) - I really appreciate it!
Your vids always help me a lot :)
Looks so delicious thanks for sharing❤
great to see your new video! Thanks for the recipe!best wishes!
СПАСИБО.
I love this. It is vintage Markus!
Im sooo happy I found you..Ive been so interested in this diet but couldnt find the right info...I love you!!!!!..Im so excited right now..lmao!
The probiotic drops is something we would really be interested in in my family! My dad would also love to find a non-dairy based "do it yourself" kefir. Do you know where to get that?
Very informative and healthy
Perhaps put it in small jars with lids on and then let them set out to cultivate the probiotics. If you leave it out uncovered mold spores from the air will have more chance to float onto the surface of the yogurt and contaminate it.
Probiotics multiply by the billions within hours, creating gas from the metabolic process. If covered, the jars could explode
Looks delicious thank you
Wow that looks great!
good choice, using ascended vitality probiotics...they have lots of other beneficial ingredients like the zeolites in addition to their potency. Fred Bisci's powdered probiotics (not in capsulte) are really good too...I have great success making divine nut cheeses with them ;) Mucho gracias
Great video! Thank you!
Please link to the vanilla you use and please link to the coconut butter and coconut oil you use
Awesome 😎 cool thanks for posting I’m going to try this!!
much better than dairy crap, love it lol
YUMMY...I'm all about energy foods, I love coconut!!! Thank you :)
Looks awesome!
Nice and gooey.
LOOKS SOOO GOOD...will try Markus! :) Dawn @ Rich & Dawn in MN :)
that looks great
Hi Markus love your video really excited at making it only problem is I don't have access to a lot of coconut resources in the area of florida that I live in...so (sorry if someone asked this already) can I use canned coconut milk to make the yogurt I usually buy Thai organic whole fat one because it doesn't have any added sugar and it is nice and thick. Thank you your time and a wonderful video.
SO AWESOME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks
have to try this...
Aloha, where are you from? Your videos are amazing and looking forward to get your book.
I have almost the same lifestyle (raw till 4). Mahalo for spreading the good vibes, Keep it up!
Namaste.
As always...EXCELLENT MARKUS! EXCELLENT! :)
Thanks for sharing.
Can't wait to give it a try...thx 4 the awesome vid!! :D
Nice !
thank you I'll try this yum!!!
How do you manage to have such a smooth consistency after blending the coconut? I always get a chunky one (also using a Vitamix)
never can get young coconuts where I live, tried to make it with the older ones they sell here. it was ok but chunky and not creamy and takes forever to remove from the shell. Oh to be where they have young coconuts. thanks
I like that you use your jeans as a towel. So do I! :o) My grandmother taught me to "measure" just like to demonstrated.
I can’t wait to try this 🙌🏻
I love coconut. But if you eat the coconut yoghurt with fruit, won't it make you fatter, since the fruit has sugar, which gives you an insuling surge, which, if eaten with fatty foods, makes you gain fat?
You’re AMAZING! Thanks. 💪👍🌱 🥥
Could I use unflavored kombucha?
I don’t like the taste of coconut. Is there another way to make non dairy yoghurt ? Maybe with almonds or hemp seeds ?
can you please make a video on that. Love your videos.
cashew is really good! you can make it with any raw nuts
Markus, what is the name of these liquid probiotics? and where can I buy? Thanks
I WISH YOU COULD HAVE UPAYANATURALS SALE YOUR PRODUCTS SO WE CAN GET IT IN CANADA T WOULD BE SO LOT CHEAPER WOULD THIS BE ABLE TO HAPPEN ?
Amazing!!!
Won't the lemon juice prevent some of the good bacteria from developing?
Actually many bacteria found in our gut thrive on acids
How long will it last in the fridge?
will your teas (flab tea and others) ever be restocked on your website? i've tried emailing before but no answers
Hey can you use the powder from probiotics instead of liquid? Also What is you best method for opening coconut and removing meat? Thankyou x
Yum!!!!!!