Learn How To Train Football Skills - Discipline and consistency
Vložit
- čas přidán 5. 04. 2024
- How to stay disciplined and consistent is part of Learning how to train.
Are you a player who wants to learn more skills outside of the team practice, but doesn’t know where to start. Listen to this. In the world of football, discipline and consistency are the cornerstones of success. But how do you maintain these qualities when training alone? Here are some tips to help you stay on track."
www.tssoccerfactory.com
"First, establish a routine. Set aside specific times each day or week dedicated to training. Consistency breeds discipline."
"Focus on fundamentals. Break down your training sessions into drills that target specific skills. This not only improves your technique but also keeps you engaged."
"Stay motivated. Set short-term and long-term goals to keep yourself driven. Whether it's mastering a new trick or improving your fitness, having clear objectives will help you stay disciplined."
Reflect and adjust. Regularly evaluate your progress and identify areas for improvement. Adapt your training regimen accordingly to keep growing."
Lastly, reward yourself. Celebrate milestones along the way, no matter how small. Positive reinforcement strengthens your commitment to the process."
Remember, discipline and consistency are not just traits; they're habits you cultivate over time. Stay focused, stay disciplined, and success will follow."
#DisciplineAndConsistency
#FootballTraining
#TrainingRoutine
#SkillsDevelopment
#StayFocused
#MotivationMonday
#GoalSetting
#TrainingTips
#ProgressEvaluation
#SelfImprovement
#StayCommitted
#AchievementUnlocked
#PositiveReinforcement
#HabitBuilding
#SuccessMindset - Sport
Learn How To Train Online Skills Course
tuukka-s-site.thinkific.com/courses/Learn-How-To-Train
Good luck and keep us posted
Thank you, it really means alot!
@abhishekpalagulla5142 of course. Here is another idea czcams.com/video/b0n3j-D1dPw/video.htmlsi=hn3dDBFmNzTZs7uM
I am going to do this for 2 weeks and mark my progress here.
Schedule: Monday, Wednesday, Friday, Saturday
Goals: Learning the sombrero, Running a Km 5 mins 30 seconds
Plan: I found this practice session after a little bit of searching and am going to try recreate it as much as i can.
czcams.com/video/iEb5zfmths8/video.html
I will update this comment tomorrow right after my training session.
Date: Tuesday 8th April
Things did not go as planned but in a good way
I followed the video, probably underperformed on the warm part not going to lie.
Once we got to dribbling, i decided to do some ball control exercises, i think im going to start doing them everyday now because it only takes 10 mins to do and its actually really helpful for me because one of my main struggles with dribbling is the power i put on the ball.(video i followed czcams.com/users/shortsXi5ZDu8n3lI)
Then after doing some cone drills the best i can, i did some passing drills, just somethings my coach does in team practice. Then starting learning the sombrero, i think i did pretty well at it for my first time.
Today i couldn't run a kilometer because of some unfinished school work i forgot to do lol.
honestly think i did pretty well today but i do start to think about going to a field and doing this because i am doing this all in my backyard. I can practice shooting and running there is going to be alot easier. Also havent thought about a reward like you said in the video
Date Wednesday 10th April
To be honest I didn't really change anything, I can also see myself putting in less effort. On friday im going to buy myself a slice of pizza after the session to help keep me move motivated. I also followed the video that you sent, which I found pretty helpful.
Date 12/4
I had team training today so I didnt really have time for my training but u did ball control training and some sprints
Date 13/4
Ok so today was a big day.I felt super motivated today and managed to do a bunch of 1km runs in the afternoon, I think I did about 11 runs and my best time was about 5:48 so im really happy that im close to reaching one of my goals. The sombrero has also shaping up quite well, still a while away till I can be 100% confident in that skill. But today I felt my ball controls drills were helping me. In my game, im usually the playmaker but I don't really like just playmaking because I was to be up top scoring goals. With the ball control drills ive been doing, i felt dribbling was alot more on point being able to dribble past one, two and three defenders to score a goal. I feel like this is a step in the right direction.
I will comeback on monday
I was out at a family event all of yesterday evening so I just practiced the sombrero in my backyard.
Friday and Wednesday have just become routine, all I need to make a habit it updating this comment.
Other than that Ive got the sombrero down and my dribbling feel on point. Excited about the game tmmr
Today's the last day and the game went pretty good
As for my goals, the sombrero is not at 100 percent but it's very good, and I did reach my goal of 5: 30 with a time of, 5 min 14. It turns out running to more mental than physical at the start. I haven't stopped scoring getting 1 assist and 1 goal today which it pretty good. I feel like the habit of training feels like it's helping all, I prolly come back to this comment whenever I have a big achievement.
Every journey starts with a small step. Keep up
hey I got ankle sprain , how can my anke strong again
How to improve your Balance - Without Bosu Ball
czcams.com/video/fFLRmurgrIk/video.html
do yourself a favor and get an actual physical therapist
Fascia training bro
@@ultrasports4175 no
@@ultrasports4175 give me link the video