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Doing a Lot with a Few Herbs with Anna Rósa Róbertsdóttir + Pain Relief Oil
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- čas přidán 15. 04. 2024
- Today’s episode is a little different from the usual.
To give context for newer audience members, Anna Rósa Róbertsdóttir was one of my earliest guests on the podcast. When Anna Rósa was last on the show, she shared a big adventure and new project she was just about to embark on, empowering women in refugee camps in Iraq.
Since we last saw her, that project has been realized and today, Anna Rósa is sharing an update with us. This is a really interesting adventure and you’re definitely going to want to hear about it! We’ll also hear about Anna Rósa’s philosophy on how you can do a lot with very few herbs, which is an important skill for herbalists!
As a listener, you also have access to Anna Rósa’s recipe for an herbal infused Pain Relief Oil. This is one of the recipes Anna Rósa developed at the request of women in the refugee camps. You can find your recipe card in the resource section below.
By the end of this episode, you’ll know:
► The attitude you need to create effective remedies when resources are limited
► How to help budding herbalists build confidence
► Why local herbs are so valuable
► Why cultivating deep knowledge of just a few herbs can be so powerful
► Why Anna Rósa considers Iraq the most hospitable country she’s ever visited
► and so much more…
Medical herbalist, wildcrafter, and author, Anna Rósa Róbertsdóttir is the heartbeat and passionate founder behind Anna Rósa Skincare. She hand-picks wild Icelandic herbs to use in her 100% natural, non-toxic, small batch skincare products. Anna Rósa‘s Skincare Collection is a skincare that empowers because she uses the profits to support Helping Herbs, a registered charity in Iceland dedicated to empowering refugee women. As the founder and manager of Helping Herbs, Anna Rósa also works in refugee camps in Kurdistan, Iraq, teaching women to make herbal products. Anna Rósa is the author of Icelandic Herbs and their Medicinal Uses and an online course: The Healing Power of Icelandic Herbs.
It was great to catch up with Anna Rósa and I’m excited to share our conversation with you today!
-- RESOURCES --
► Get your free, downloadable recipe card, plus herbal goodies every Wednesday when you sign up for my weekly newsletter: bit.ly/3TXVbbA
► Access the transcript for this episode here: www.herbalremediesadvice.org/...
► 30% off coupon for The Healing Power of Icelandic Herbs: Rosalee (Expires May 15, 2024)
► Anna Rósa’s website: helpingherbs.org/
► Anna Rósa’s Instagram: / helpingherbalist
► Anna Rósa’s Facebook: / helpingherbalist
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: bit.ly/3ms3vQ2.
You can also look for local places to buy herbs near you in my directory here: bit.ly/3NRQq0U
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By using the above affiliate link, you help support this channel. Thanks!
-- TIMESTAMPS --
01:12 - Introduction to Anna Rósa Róbertsdóttir
03:00 - Anna Rósa’s herbal work with refugees
08:16 - What about logistics?
13:01 - Doing a lot with a few herbs
16:43 - What it’s like working in the refugee camps
20:30 - Sourcing ingredients in the local markets
22:30 - More on working with just a few herbs
28:16 - How is Anna Rósa’s work with refugees funded?
37:00 - How can I help?
38:02 - Anna Rósa’s course on Icelandic herbs
42:37 - How herbalism has surprised Anna Rósa
46:58 - Herbal tidbit
-- SWEATER PATTERN --
Yes, I did knit my sweater! Pattern is: Love Note by Tin Can Knits
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
This is amazing! I think it's said that, to be a good herbalist, you have a hundred uses for a few herbs as opposed to a hundred herbs and one use for each herb 🌿
You're amazing doing wonderful work helping women. May God bless you and grant you help.
Thank you for sharing your story and journey.
БлагоДарим,было очень интересно. 🌸
Absolutely loved this. Work with what you have!!! The energy put into your creation is real. So enjoyed this video. Thank you. Great things are being done. ❤
Thanks for this conversation; it is so enlightening to me to hear these ideas. Blessings to all 🤗🇨🇦
So glad you enjoyed it!
~Karin Rose
This video is pure joy! Thank you
Agreed! So glad you enjoyed it!
What a wonderful human. I feel I have listened to her before talking about a plant from Iceland that is used for anxiety? might have been on another podcast I love called Commonwealth Herbs. listening made me feel better about having to use canola oil today since I'm out of any other oils and can't get more for a bit but really wanted to start an oregano oil tincture for pain relief and since it is not going on the face thought it would be ok but wasn't sure!
OMG This interview with Anna Rósa Róbertsdóttir was the best one yet, Rosalee! Anna's wisdom was so inspirational and real! On so many levels - herb-wise, people-wise, life-wise. I am so grateful to learn of her work. Thank you!
The recipe calls for vegetable oil I do not use vegetable oil can I use olive oil or avocado oil or coconut oil? On the pain relief oil!
Yes, you can!
Cheers,
Karin Rose
Thank you for this wonderful interview! I may have missed it, but do I infuse the herbs into oil using low heat for 2 hours, or no heat?
You infuse the herbs in oil using low heat for 2 hours
Thank you!!
What is her pain relieving herb? I am from France and we use herbs always in fact homeopathy is our thing
HI, you can get the full recipe by checking the show notes (click "...see more" under the video).
Cheers,
Karin Rose