Circadian Rhythm: What It Is, How it Works, and More!

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  • čas přidán 13. 09. 2024

Komentáře • 20

  • @Sleepopolis
    @Sleepopolis  Před rokem +1

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  • @Dakiniwoman
    @Dakiniwoman Před 5 měsíci +2

    Thank you for your video.

  • @coleenosmond3035
    @coleenosmond3035 Před 2 lety +4

    I loved all the info in this video... as a sufferer of seasonal affective disorder i learned more than i thought by watching this... thank you for all of the great information

  • @maryanna71701
    @maryanna71701 Před 2 lety +3

    This was a super GREAT & informative video! Are you in Nursing School? As a nurse, your video seems far more informative than just a lay person!

  • @Metalhead-4life
    @Metalhead-4life Před 2 lety +1

    I have literally watched and read over a hundred Sleepopolis reviews and videos!
    I like how you guys switch up the reviewer often to keep things fresh, from Logan and Sarah and others to all the new girls you guys do a great job reviewing mattresses, blankets, pillows and giving general sleep information and advice.
    Thanks for all the oppertunities you give us, hopefully this will be my year.

  • @billedmonds1381
    @billedmonds1381 Před rokem +1

    4 o'clock in the afternoon is when I usually feel the need for a nap. Have always been more of a night time person, stay up late and sleep in, and yes, daylight savings SUCKS.

    • @tristantheoofer2
      @tristantheoofer2 Před rokem

      same here but 6pm instead. i wake up at 11am and go to sleep at 2:30am so it makes sense to me

  • @ahaaamy7185
    @ahaaamy7185 Před 2 lety +1

    I learned a lot!

  • @dennisbridges6068
    @dennisbridges6068 Před 2 lety +1

    Great video

  • @touyang3403
    @touyang3403 Před rokem +2

    What happened to the biological clock in our bodies when a person is unconscious, or even death? Does the biological clock stop when we died? It’s stop😢at the moment we died? Or does it stop when our bodies deteriorated to bones?

  • @missislaughter8
    @missislaughter8 Před 2 lety +1

    Loved it

  • @illuminatedsoles331
    @illuminatedsoles331 Před 2 lety +2

    back up by 3pm? This seems so strange to me. Why is the time more relevant than the height/absence of the sun?

  • @lorenzogrant9218
    @lorenzogrant9218 Před 2 lety +1

    🔥 thanks

  • @Virtessafun
    @Virtessafun Před 2 lety

    Great information. Thanks so much.

  • @angie00718
    @angie00718 Před 2 lety

    Oh yeA I felt like that during my pregnancy

  • @dawndevincent4289
    @dawndevincent4289 Před 2 lety

    I live on the East Coast and went to Vegas with my husband for a much needed getaway when the kids were young. We went to Cirque du Soleil on the second night and I fell asleep about 5 minutes in!😔jet lag…. I heard the show was great…um, sorry if my snore disturbed anyone 🫣

  • @tutacat
    @tutacat Před 11 měsíci

    FYI, lots of doctors aren't trained well in everything (i.e. diet is not covered). Prescribing ""sleep" pills" is not good advice because they don't make you sleep, they paralyse you instead. There are much better interventions a doctor can help with.

  • @thecityoflivinglights
    @thecityoflivinglights Před 7 měsíci

    Lots of great information here but diminished by the speed of the transitions. Let the facts do the talking!