i ate my BULKING brother’s UNI STUDENT DIET for a day
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- čas přidán 23. 04. 2022
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here's a long requested video - eating like my brother !!! reminder for those in ED recovery that you are allowed to eat whatever you want, whenever you want :)
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And just to add to the sentiment in Ro’s video, if you’re a lady you can still eat/need more food than your boyfriend, dad, brother, etc! I’m 5’5 and my boyfriend is over 6 foot. I’m a very active gal and I eat more than him a lot of the time just to maintain :) everyone’s needs are different. You don’t necessarily need less just cause you’re a girl ❤️
Thanks for this ❤️🩹
that’s how my boyfriend and i are!!! Sometimes i eat much more than him because i play sports and lift while he does not! Calorie needs aren’t completely dependent on gender!
This! Everyone's needs are different and that's OK.🥰💐💐💐
Same!! I'm a 5'8 athlete and my boyfriend is 6'3. I often finish his meals after finishing my own
Honestly same I'm 5'5 but I eat about the same amount as my brother in law and he has to be about 6'1 but I run about two or three miles every morning sometimes three or four if the weather is really nice I've been told by a lot of girls in my school that I was eating "too much" and I was eating "too many carbs" jokes on them I maintained the same weight because of my life style the only time I really gained weight from what I was eating was during the winter and that's because my runs we're not as long and for obvious reasons it was really just too cold to run as long I'm considering investing in a treadmill for when the weather is bad
u actually need to give yourself a massive round of applause cause i don't think you realise how many people you've genuinely helped. ily xxx
aw thank you !! ily
Ideed very fucking inspiring
People who say "this is so unhealthy" need to check in with themselves and ask themselves where exactly is that sentence coming from, because very likely it's coming from an unhealthy, restrictive mindset that they won't acknowledge.
Balance is key! That being said, I want to thank you for this video and for continuing to be here to encourage the rest of us! I've been in recovery since September 2021 and I've been following you since the beginning of your journey. I am so happy you made it this far and I'm so proud of you! You make me believe recovery is possible ❤️
yep !! so true
@Lea, well said! Bravo to you & to Ro. Sending you both all the very best wishes in your journeys of recovery. ❤❤❤
Ch-k-d-Check yoself before you wreck yoself
EXACTLY ON POINT!!
Her brother being so supportive and reassuring her throughout the day was so sweet, he seems so proud of her. Her entire family are always right there with her, they have such a beautiful dynamic xx
I would just like to say, I often eat a similar amount to this after recovery and maintain my weight! My body has completely leveled out and some days this is an amount I need to not feel hungry and keep living my best life. Just wanted to add this for anyone watching who’s still eating this much after weight restoration and wondering if it’s ‘too much’. Like she always says, everyone’s bodies are different, it’s okay to be a person eating portions that are larger! Well done Ro, I know it can be hard eating more than what your body is used to. Loved the messages in this video ❤️
Thanks ❤️
As humans, some days we are just insanely hungry and it feels soo good to satisfy that and it’s exactly what your body needs
Ro, it's so so so refreshing to see you with your brother. I cannot explain how proud I am of you. You are so inspiring. We love you .
Love from France
aw thank you !! sending love your way ❤️
« Now I’m feeling egg-stra full » 😂 Ro I’m so so proud of you and how far you’ve come! Even the fact that you don’t need any reassurance now, you are able to rationalise your thoughts on your own shows how hard you’ve worked to get there. Keep going, you’ll be completely free. Sending so much love to you. Keep shining my love 💙
you’re the best lou, thank you 🤎
I love you so much. You continue to inspire me, and the rest of the recovery community and for that i thank you. So incredibly proud, Ro:) X
thank you
As someone on the other end of the ED scale, hearing you talk about how portions and calories aren’t a one-size-fits-all situation helps me to feel a little less sad about myself so thank you. I’ve watched your videos for a really long time now and seeing you come so far has been really inspirational - food freedom is something everyone deserves, it’s great to see you enjoying it :) xx
i’m happy it helps, even just a little 🤎 thanks for being so lovely x
“Food freedom” - what a great way to say this ❤️
I've been in recovery for about a year now, and I honestly noticed myself slip a bit into old thoughts, but you help me remember what I'm doing recovery for!
keep going, it’s worth it !!
dear ro, i started my recovery the same time as you. I always watch your videos since they are just so calming to me. you helped me so much ! Proud of how far you‘ve come❤️ I wish you the best :)
greetings from germany, lea :)
thank you so much 🤎
If It weren't because of you, I don't think I would have noticed that I was not okay, that somethimg was off in my behaviour and feelings and I would not have started to take action to avoid getting into an "extreme" situation... So I really wanted to thank you for all those times I've cried and been inspired by your words, strenght and videos. I don't think I' ll ever forget it.
I'm still on my way but I can see the exit... As always, thank you so so much and hope you do great ❤️
this is why i keep going and keep making videos, thank u so much - this is so affirming 🤎
I love the longer videos so much!! You’re so strong, and it’s so cool to see your brother!
yay, thank u !!
I have never considered myself to have an ED, but I had massively unhealthy restriction patterns for a very long time as a result of past substance abuse. Ro's videos are amazing because they come from such a kind, nurturing space in her heart and they can't not make you feel lovely. I'm sure people like myself and people with many other complicated relationships with food, body dysmorphia, mental illness etc., could agree that this channel is just such a wonderful place to spend time while you're struggling.
hi ro! i’ve just started recovery (2 weeks in) and i’ve been watching your videos non-stop. you keep me motivated and through the light in your eyes i really see how much recovery is worth it. i can’t wait to have my life back🫶🏻
so proud of you 🤎 keep going x
Congratulations on starting recovery. You’ve got this!
@@lauranorwar thank u
Thats amazing, well done! Keep making progress ❤️❤️
@@hata657 thank u so much
I cannot get over how much she's glowing with happiness!
Smashed it 👏🏼 hard to eat a bulking diet even if your a normal eater. So good to see how far you've come on the journey.
Your whole family seem like the kindest souls. You're so lucky and I'm so proud of you❤️ ps get your bro in more vids!😊
your personality is literally shining now! you were always lovely but your sense of humour seems much more present now and I feel so happy for u
thanks sweet !!
Being pregnant, I get ravenous some days and absolutely eat this much. Other days I stay full longer and eat less. Feeling more extremes within my hunger spectrum and allowing myself to eat intuitively while pregnant has really helped my mindset about my own diet. Even when a body isn’t pregnant, it’s going through different processes and needs more or less food based on that. It’s ok to eat food because it tastes and feels good.
I remember being scared about gaining so much weight while pregnant. I looked up articles that said you only needed to eat a small amount of calories more each day. My experience hasn’t supported that sentiment. The ravenous days I’ve had, I couldn’t rationalize not eating more because my baby needed it. I had to stay satiated because my baby was growing and I wanted him to grow well. The pregnancy weight gain has stayed consistent and completely healthy. Pregnancy goes through little growth spurts and I think your hunger levels reflect that.
I feel that this experience will allow me to respect the cycles my body goes through naturally and feed it without shame.
It’s amazing to hear and see how supportive your brother is , also that doggy is so precious x
you really show what a bully anorexia is and that recovery is worth it, despite the feelings of difficulty. this video is really interesting and informative because it shows that we are all different! we aren't the same! so we shouldn't be the same! and bea is just adorable🥺
i’m unbelievably proud of how far you’ve come. seeing how little you used to eat and you now finishing these potions is really motivating. you’re doing so good! ♡
Ro I'm so proud of you! You're an inspiration truly
Happy to see you recovering and making progress over the pass one year. Keep it up!!
You’re amazing! You’re videos are inspiring and keep me going in my own recovery, you give me hope that there is a light at the end of the tunnel, no matter how long it’s been or how many times I’ve tried. Thank you. 💜 keep up the great work.
Been watching some older videos of yours and it's so refreshing to see you so happy... I struggle with an ED myself and this kinda makes me feel like I can do it, like actually. Oh I love this
I'm so frigging proud of you Ro! You should be so proud of yourself. I think this video will help so many people in their recovery❤
TW: Hi Ro I am currently relapsing and I was absolutely freaking out about my birthday because it fell in the middle of a fast and I really didn't want to eat for it. I even opted to not go and visit my family because I was so scared about all the food. I watched a few of your videos the day before my birthday and it helped so much - I managed to go out and eat a really nice lunch with my bf and I even drunk some cocktails, there were a few drunken tears but I managed to go out for a really nice dinner and I wanted to thank you so so much because some of the things you have said have really stuck with me, thank you for helping me enjoy my birthday ❤
@pokerdotllama dont give up please! Recovery is totally worth it. Stay safe and motivated
@@juliekovalski2975 Oh thank you for this kind and sweet comment 🥰
I know this is gonna sound SOOO bad but i can watch this and still fast and i dont know why. Anyone have any suggestions?
Your amazing Ro! This time last year you wouldn’t have even thought about doing this, and you absolutely SMASHED it. You should be so proud of yourself💜
i'm so grateful for your insipiration, you probably have no idea how much this video has motivated me to join all in recovery❤
you are so inspiring!! now I feel confident enough to continue with recovery. since I followed u, I have been feeling so much more calm and strength!! thank u so much 💗
It's so sweet how your brother serves you the food awh. Also this has just shown you what your body wants and needs in the other direction. I am proud of you xx
I love you and your family dynamic 🥰 your channel is one of my favourites and I love seeing you glowing!
Girl! you’ve come such a far way on your recovery. I can tell you’re not as stressed mentally about food.💕Also to have this opportunity to do this video with your brother is super cute and amazing!
This is so inspiring. Everything you say is so real and I really like how you speak about all the thoughts in your head. This is incredibly helpful for those going through/went through eating disorders. Thank you for sharing these videos.
ro you’re a living legend, love this so much xx
You’re amazing! Thank you for what u do and the positive message u send!! Following ur recovery has made my recovery so much smoother and reassured me throughout. You help me create a positive relationship with food and reinforce the need and benefit of nourishing your body and having food freedom.
Thank you so much for sharing your recovery journey. It has helped me so much with my own and your channel has become something I can watch for inspiration and support ❤️❤️❤️
i am so proud of u. been here since day one. u ´ve come so far!❤️🩹
You’re just amazingly beautiful, inside and out. We are so proud of you! And you’re so so lucky to have such a supportive family around you, they are rockstars too ❣️
You seem so happy and relaxed through this video when you are hanging out with your brother, it is so lovely to see you smiling so much
You absolutely smashed this. Good job battling a new headspace and challenging yourself. I love how you said one day of different eating doesn’t mean you’re body is going to change. Also love seeing your relationship with your brother and how much freer you are now than when we first met his voice in your early vlogs.
So proud of you! And so grateful!
As someone who started to watch you since last year, I am so proud of how far you have come, I also love how supportive and loving your family is
I am so proud of you for doing this challenge! I am in the midst of trying to recover myself-this has made me want to eat like my brother for a day too! thanks for the motivation :)
you're so amazing, I can't express how much pride I feel for you after watching your journey right from the start 💕
Hi Ro! I started my recovery about ten months ago and you've helped me a lot ❤ I’m so so proud of the way you inspire so many people
you know ro. I'm so so happy for you. like realñy happy. I know that through your journey there's been time easier than others and times harder than other but throughout all of them you made it. you were able to do one of the hardest things a person can do, and that's really amazing. you're such a strong person and i'm happy i found you. hope you have good days every day :)
Why are you so amazing!!? You have helped me so much in recovery-I stumbled on your channel about three months ago and binged your videos. I then tried to find another recovery channel, and there truly are no others like yours. You are such an inspiration and make me believe that no matter how hopeless and stuck in anorexia I feel, it really is possible to get better. Thank you for everything Ro. And thank you for bringing back the shirts!! I just ordered mine :)
this video made me legitimately smile so big. i am so proud of how far you’ve come and i love everything about your videos. i love watching you glow and motivate yourself to keep recovering. watching you eat the muffins and say it’s just cake and you’re going to be okay was so inspiring. i am personally learning to want to recover for myself, but right now i’m not there yet, but part of the reason i want to recover is because of you and how much you inspire me. i couldn’t be more proud of you. you’re such an incredibly beautiful person inside and out ❤️❤️ stay strong
Ro, thank you so much for your videos. I'm currently struggling with binge eating disorder and it's very comforting to watch you, even though we're at opposite ends of the disordered eating scale. You're doing so well and I'm so proud of you! 💛
This video was so fun and inspiring.
Thank you for being here for us.
Love u and take care!
i just saw one of your older videos and you look so much happier more out going and confident in so happy for you ily💕💕
oh my goodness!! im so proud of how far you've come ❤
Thank you do much this really helped me understand that every person is different and every person needs different amounts of food. I love you xx
i really, really needed this video today. I'm so grateful for you
The beauty is something of the family ! You all are so gorgeous 💕
I appreciate your videos so much! Once I left the hospital for an eating disorder, I soon found your videos and it has helped me so much in my own recovery. I love the support and positivity you bring in your videos and I wish you the absolute best!! I hope you have a great day and continue your amazing recovery! 🤎
I envy how brave you are towards food. Been in recovery for a couple of months and I'm terrified of any snack. But your videos give me hope
I'm having such a hard day in my recovery. This video could not have been at the more perfect time❤️ Your glowup motivates me so much to keep going and your videos give me reasons to recover every day. Thank you so so much for making my life a bit more helpful💖 I wish you nothing but the best, you can be so proud of yourself girl
Far-out! LOOK HOW FAR YOU HAVE COME!! Wise words too about 1 day not affecting your overall diet. So proud if you. Keep it up. Routing for you!!! Xxx
I just started my recovery and i didn’t thought it would be this hard, but your videos help me every to keep fighting. Thank you sm
I myself am struggling more with diagnosed depression and less with an anorexia athletica mindset but you've helped me and so many other people out so much. Thank you for that great work. Keep it up :)
You deserve so many more subscribers for all the help you do for people
It was a really good video as it showed how everyone's needs are different and everyones bodies are different, so its so important to not compare with others. Thanks for this 💜
you are so strong!!! i admire you🤍
I love you so much. Everytime I struggle, your videos make the struggle less. This video also really helped me, because I began eating like my body wants me to lately and it's so frikkkin harddd. So thank you so much.
The moment at breakfast where you acknowledge and honor your hunger, whilst your brother gives you sweet, gentle words of encouragement, is just so incredibly touching and endearing. Immensely proud of the progress you've made, and wishing you all the best for the future.
thank you for creating such a safe space here, ro
i’m so proud of you !! you’re going to get your life back and that’s such a wonderful thing 🤎 thank you so much xxx
we want MORE videos with your brotheeer :) he seems so nice!
Dear Ro,
I just wanted to say what a difference you have made to me during my recovery journey- I've had anorexia since 12 and been battling it so much (turning 17 now) but after beginning to start recovery the same time as your first video, I have felt constantly understood and supported; thank you for all that you do, Charlie x
I love this video so much! You’re so strong and inspire me with all your videos. It’s people like yourself that gives me hope that I can also recover. Thank you Ro xx
i didnt watch your videos for a while and i am impressed how far you have come :) you are so strong and confident wow
You had such a fantastic attitude towards this, again I know it was a while ago, but so proud of you and the way you tackled the whole challenge 💖💖
Every time my anorexia wants to relapse you motivate me to keep going. You are literally an angel Ro😇. I have my first CAIE tomorrow I am so proud of myself that I managed the studies with all the mental breakdowns in recovery and you definitely deserve the credit for encouraging me to push through.Please pray for my exams as well. Love you x FIGHTING x
you and your brother have such a strong resemblance!
i love you sm i can’t even stop talking about how amazing you are!!❤️❤️❤️
you help me so so much and i want to thank you do everything you’re doing!😻
aw thank u so very much
You are SO AWESOME!!! Your and your brother's relationship is so lovely and I love how chill he is about food, so refreshing and helpful! I ate muffins along with you
I really needed this, thank you so much. You’ve helped me so much with Ed recovery
i love you so much! you continue to inspire so many people and i am so proud of how far you have come. I'm still not ready to begin to recover properly, but your videos are so comforting and for that i am thanking you from the bottom of my heart
you’ll get there - i lov u xxx
love it when you upload definitely my comfort channel,, proud of you
this makes me v happy :)
I remember following your journey during the time I started my recovery and you've so far helped me so much. You really are an angel thank you for everything ❤️
thanks for being so kind 💖
You always find the right words for my current problems. Thank you so much.
istg you have some kind of radar because you ALWAYS post when i need it the most 😭 today we're celebrating Easter and I probably ate my bodyweight in traditional foods so this is the nicest distraction, thank you
hahaha, sending love
You inspire me a lot to recover from my ed, I have binge eating disorder and it's been horrible 😓. ILY ✨❤️
I absolutely love watching your videos, they have helped me so much and bring me so much comfort. I’m so proud of you and thank you so much for your inspiration
i’m so glad, thank you 🤎⭐️
Love you Ro! You’ve come so far
what a wholesome video! and your brother is soo handsome
It's honestly incredible to watch how far you've come in a year, you're truly inspirational Ro, I hope you know that! ❤️
i appreciate your content more than words can explain, ro. i was hospitalized and went into treatment around the same time as you started sharing your all in journey, and watching you every morning before my day program helped get me through so much of it. i’ve reached a level of recovery i never thought i could before. it’s almost like we went through it together :)! love your videos so much.
this makes me happier than you could know :) keep going !!
i’m so proud of you ro, you give me so much hope for my own recovery. i love you
i love u 🤎
Ro thank you for your bravery. I am extremely upset and distressed after restoring everything I lost in anorexia AND MORE. Your videos are the only thing that has kept me from regressing.
I remember watching your videos last year and it is incredible to see how far you have come! You are glowing more and more with each new video, keep up the amazing work lovely xx :)
thanks so much sweet xxx
so proud of you ro!! I feel like this is such a good challenge to do to break food rules, and to show yourself how your body knows what to do! your videos always help me so much :) also I love that you went back to showing the middle finger after your last video where you said you remembered how you used to do it all the time😆
thank you !! i forgot how cathartic the middle finger is 🥲
You are the best! Such a breath of fresh air, Ro. So much love to you. Thank you for all you do 💚 xxx
sending all the love xxxx
You are amazing I’ve been watching you for a while, and I feel so much love and respect for you and what you have had to do to beat this horrible disease. Well done you xxxxxxxxxxx
thank you so much 🥰✨
Yasss, a 24 minutes video?? You make my day Ro. Thank you :)
Also you are doing só unbelievably great. I'm almost jalous at how well you've been doing lately. So, so proud of you!
aw thank you !!
Hi Ro!
I just want to let you know you deserve to have a full, happy, nourished belly. Thank you for helping so many people in their journeys. I loved your energy in this video. Grateful for you, truly.
You look great when you and your brother were sitting together you can def see your siblings. Happy to see your always working on this & some people are negative no matter what you do just gotta do you.