Anxiety में इतने Negative Thoughts क्यों आते है ? | कैसे ठीक करे ?
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- čas přidán 17. 04. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Uss parmatma ne ham sb ko janam diya or vohi hmara har wqt khyaal rkhege to koi bat nhi sb kuj shi ho jaye ga time ke sath mujhe bhi anxiety hai bot jyada time ke sath thik ho jayegi koi bat nhi ❤❤ Jisne hme janam diya hai usse hm sbi ki fikar hai jitne saans diye wo ham sbb jee kr hi jayege to dont panic god always blessed us everytime ❤
Kya anixiety mai bure sapne aate hai apni death releted ya kisi or ki death releted please help me mai bahut pareshan hoo 😭😭
Bhagvan aapka bhala karega
🙏🙏
@@dhrumeepatel3466hota hai mere mind mein bh dead body gum ti rehti hai koi bh kaam karu mind mein image chl ti hai jisee mujhe bh dar lagta hai 1 month se 😢
@@nishu_khatri1313 hello mere saath to kuch dino se meri family related death wale sapne aate hai or mujhe bhut dar lagta hai ki meri family ko kuch ho na jaye please koi help karogi aap meri bhagvan aapka bhala karega please 🥺🥺😭😭😭
Communication skills is very impressive. Knowledge sbk pass hoti hai express krne ka talent kisi kisi k pass hota hai jo ap mai koot koot k bhara hua hai Masha'Allah. From Pakistan ❤
Motivate karne ke liye thank you bhai
Keep uploading video everyday brother 👍👍👍
Bhai i m from Pakistan thank you for making all of your videos...about anxiety ❤❤
Jabardast bhai
❤
Bhai Bhai same feeling here aap jo bolta ho ya Bab muza feel hota ha😔😔😔😔😔😔😔😔😔😔😔😔😔👍
Thankyou so much bro. Aapko pata ni h lekin aapki vedio se bahoy logo ki help hori
I’m glad to hear this
👏👏👍 keep it up bhai💚
Thank you, I will
Thank you 🙌
You're welcome 😊
Sir muje bhot pehle ke negetive thoughts abhi aa rahe hai me bhot pareshan hu
Please help 😢
Good advice ❤
Glad you think so!
❤
Bhaiya anxiety body weakness ke bare me bataiye kaise hota hai ye or kaise thik hoga🙏🙏🙏
Meditation vlog banano vaiya
Keep uploading everyday 👍
I will try my best
@@Feelfree358 yes brother it's enough and too good for all
Sir, mujhe ek mahine seh anxiety ho raki hai... Maine b tori bhut test karwayi thi pr sabkuch normal thi.... Sare symptoms toh tik hogayi hai but yeah negative thoughts bich² main ahh jati hai😢😢😢.... Xm b aane wla hai or yeah anxiety katam hi nhi horahi hai.. 😢😢😢..
Bhaiya ek help kro n ap mereko anxiety m cardiphobia hua tha 3saal se pareshan ab yoga kar rhha hu to thora normal h ap ye btao anxiety depression jada din rhhe to sugar ho sakti h kya
Mujhe 3 year ho Gaye hai or m Bahut Pareshan hu
Sir main bhi anxiety se lar raha hon kaafi better hogya hon apki videos dekh kar mera bhi same condition tha jesy apki story thi same ....but sometimes mera jism sath nahi deta mera but m kaafi had tak better hogya hon or m apki baat maan kar mind m kuch bhi chalta h usko m cherta nahi bs .....but kabhi kabaar same feeling aati h usko kesy thek kare ya aesa feel hota h heart kaam nahi kar raha h ya slow breathing h full ye chez thori thek krwaye and i m from pakistan🇵🇰
Bhaiya aapki anxity kitne dino me theek huyi ??
sir weight loss ka btyaen
Bhai aap se kaise mile
Video like Sanjivani during a Panic attack Really Pehle bahut jyada daar lagta tha par ab sambhal k 😢😢 patience k sath rehna padta hai🥺🥺🥺😨😨
Aapko kya kya hota hai bhai please reply
Brother mujye 1min th se Sir ghumna or asa lgta h fir jauga or dard b hota h Dar lgta h bhr Jane mai gadi mai bethne se bp high hona heart rate sunai dyna ky hai yeah or what should I do brother Pls rply …
Bhaiya apse bat krni h mai tha chuki hu ab plsss bhaiya help
Respected sir mujy bp phobia h jb kh meraa blood pressure normal rhta h aik dffa increase hua tha us k baad bp phobia ho gya
Love u❤
Thanks
Thnk u mohid bhai i improve with ur videos❤
It's my pleasure
@@Feelfree358 ohhh noo uu reply me ufff❤💙😇
Bhai connect
सर एंजायटी से मेरा हेयर फॉल भी होता है। मेरे काफी बाल झड़ गए है। एंजायटी तो सर पहले से थी और अब बाल झड़ने से और एंजायटी दो गुनी हो गई है मैं क्या करू सर।🙏🙏
Kal Mera Vrat tha,Aaj Bina kuchh khaye Duty par hoon Panic started Yahan ka temperature bhi 40°😮😢
Take care
Ap ny khuch kha k Jana tha Ku k khaali pait ESA Zada hota Hai
Hello Sir plz reply dena
Mujhe last year suddenly Heart Palpitation feel hoi thi next day cardiologist ko dikhaya to usne ECG kri lekin sab normal aya usne Medicine di lekin kuch aram ni aya phir kuch din bad mujhe Chest Pain or Left Hand mai bhi Pain start hogya kabhi dard hota tha kabhi ni hota tha
Mene sab test karwaye like Lipid Profile, CBC, T3 T4 Tsh thyroid, lekin sab normal aye.
Homeopathic doctors ko bhi dikhaya sab ne kaha aap ko kuch ni ha phir December mai mujhe Late Night Panic Attack aya ke mujhe kuch hojayega next day Dobara Cardiologist ko dikhaya usne Echo kri lekin sab normal usne Medicine di usse kuch aram aya lekin phir January mai mujhe Breathing Problem Start hogyi saans ma mushkil hoti thi or chest pain bhi start hogya ab aesa lagta ha jese Dil par kuch dabao ha or lagta ha ke kuch bura hone wala ha Dil khoof Mehsoos karta ha mujhe boht ziyada Cardiphobia hua wa ha kabhi lagta ha mujhe kuch ni ha or kabhi lagta ha sab beemariyan hi mujhe hai aesa lagta ha ke dil band hojaye ga dil par dabayo hota ha sab doctors ne kaha ke app ko depression anxiety ha Please Help kre i am really tired because of this
Or meri age 19 hai
Mohit bhai please Reply ❤
It will be fine brother don't worry!!
jo kuch tumbe bataya vo sab mujhe bhi 6 month se ho raha hai,,kuch nahin hoga ,,
Bhai app ek aur vidio banao ke bp kya hota hai aur kyu
Okay
Sir kab Tak dal denge
Bhai mje dawie k baad frq nhi ho rhi mje left side mai jyse paralysis discomfort pain lagata left head chest leg
Change medication
कौनसी मेडिसिन ले रहे हो भाई??
How to cure sir symptoms we all know but how to overcome
Heart palpitations
Sleeplessness during night
Laziness
Fearness
Mind nerves tightness
@@user-oe4sd1cn4d please help
@@sumanbora9473 Bro Do you feel nerve tightness in kneck and nose side tightness sometime Left breast upperside and chin side muscle pull like this
Phobia's ko kese thik kre?
Kesa phobia h
Hello bhaiya mere sir ke right side me
24 x 7 drd rhta hai or saath me fear of death lagta rhta hai
Plz help me
me kya kru es ka anxiety ke alawa koi or region bhi ho sakta hai kya
Anxiety
Bhaiya kya aap fees bhi lete ho?? Session ka
Yes
From Pakistan Bhai mery thoughts nhe bun rhe pair main tingling numbness horhi haa kuch bata do
Yar bhai please reply krdo
Do exercise
Bhaiya ek bar baat karlo plzzz dost 😞😞😞
Apse contact kse kre Mohit bhaii?
Description
Aapse appointment lene ke liye booking krna pdta h kya
Yes
BHAI AAPSE BAAT KARNE KE LIYE AUR GUIDANCE KE LIYE KYA KARNA HO GUIDE KIJIYE...
@@Feelfree358kaise appointment lenge bhaiya insta se kuchh id wiagra hoga n mujhe utmost need h iska bhiya pls reply kijiyeg a
Bhai skip heart beat hota h mujhe
Ise kaise thik karein
2 saal se pareshan hu
Anxiety mujhe 3 saal pehle panic attack aya tha sab kuch thik h skip beat pareshan kr rahi h
Iska kuch solution btao
Is pr ek video bnao
@@aaliya384 aapko kab se pareshani h
@@parvejparvej9536 3 saal se
Relationship anxiety bhi hoti hai na???
Yes
Mohit bhai pls meetup rakhi sunday ko
10000+ par
Bro does anxiety causes high blood sugar?
Yes
@@Feelfree358 is that permanent or temporary 🤔
Bhaiya mere saare symptoms theek ho gye hai lekin do symptoms nhi ja rhe hai ek brain fog or ek gale mein tightness kyese jayega 🥺
6months- 1 saal
Bhai ap ki.ankho SE foggy foggy Nazar Ata Kia 24 hours
@@user-uk4oy1iv3w ha bhai
Apse appointment kaise lee apka number switch off tha
On WhatsApp chat support
Moit sir may bijo hu mara help kordo may ji nihi payra hu
Medicines sabse sahi rahega apke liye
Dar nikalo yeha dur ho Jayega yoga karo meditation karo socho kam
Bhai sahab kya anxiety se bp badta hai
Yes
Kis kis ko bike ki raftar tez hone se dar lagta hai anxity mai
Sir, maine 1.5years medicine li toh theek tha ,phir uske baad panic attack aur anxiety start hogaya , please suggest something 🙏🙏
Ache se course karo
@@Feelfree358 Sir doctor ne khud medicine band ki hai
Apne batane me galti ki hogi ya Fir Dr. Interest kam le rha hoga ya MD psychiatrist nahi hoga ?
Sir ,wo toh MD psychiatrist AIIMS Delhi se hai IGIMS Patna me currently posted hai , but shayad Mai acche se explain nhi kar paya hu ,Mujhe medicine re- start karwana chahiye ya phir without medicine theek ho skta hu??
@BOLLYWOODKERANG Medicines Lelo private se
Mujhe koi physical symptom nhi h mujhe bs dar lgra h ki mai mar jau gi mujhe kuch ho jaye ga bs thoughts are h inko kese niklau marne se dar lgra h jese ki bs pta ni kya ho jaye ga mujhe
Same problem h mera
Mere sath bhi same problem
Bhya do saal axity prblm tik nhi hotq😢
Take treatment
@@Feelfree358 bhya ghr vle nhi deka rhe vivas krte
@@Feelfree358kya anxiety me bure sapne aate hai please reply me 🙏
Bhai bgwaan k liye muj se rabta karo
Hello sir main bahut problem main hun baho jyada depression main hun main bed pe soya rahata hun bahot saare symptoms aate hain 1 mahine se main bahut problem main hu sir plz help kro suicide krne man krta hain meri age 19 hain sir plz help kijiye roj raat ko rota rahata hun😭😭😭🥺🥺😩😩😟😟😕🙁🙁
Hello aap ko kya bure sapne bhi aate hai kya please reply me me bhi bahut pareshan hu😢
Kya hua àapko meri age v 19 h bhut overthinking or depression me hu
Mujhe low blood fear h death fear h
Mohit bhai mo no chahiye
bhai mereko num do
Tora crying kiya karo wo b kam ata sara nikal do jo b negative cheza hai nikal do sakun hojay ga mard dard lagta hai aakale me rona suru