Stop Pushing When Your Mewing!
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- čas přidán 28. 03. 2024
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Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
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"Suck, don't push."
-Dr. Michael Mewinson, 2024.
😂😂😂
Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.
@@DeepThakur1229 yea i know i was just making a joke
😂
@@cybertar Don't ever say that.
I’m glad we are teaching people to mew, it helps them shut up 😅
For real, I talk a lot less since I started mewing and focusing in on a nasal breathing. Making me anti-social lol
😂
@@Global-Grit not a good thing
@@spilledcoffee383It can be.
Yeah you definitely get bullied
Dr Isaac Mewton coming in clutch
Thanks for the likes lads
@@rifd8264what you gonna buy with those likes? A cookie? Let’s be real now
@@stfu6397 what
😂
*wheeze* hahaha
day 300 of mewing, my tongue blew through my palate.
Lol😂😂
😂😂😂
ikr? Sometimes I feel the same
@@insanekangaroobs463Hi i am a fan i watch your videos😁
@@UnknownPerson-vh8xzomg LMFAO watch mine too tho u won't regret 🏆💪
Bro is the final boss of mewing (damn 711 likes!)
Bro is Mew
He is literally the founder of mewing. It’s named after him lmao.
@@theboyisso6960 incorrect. His father is
@@danderino2024 is.*
He’s the dev
2 months of mewing and difference is so noticable. Thankyou doctor! ❤️
Now that I discover about "mewing", i have realized i've done it naturally my entire life
Lol me too
How is your cheek bone & facial development?
@@chrisa3289how is your cheekbone & facial development?
@@EriPages technically i dont know, but everyone finds me attractive
@@alizekaj7142 facts, I've been doing it naturally since I was a kid. And even though it won't make you look like those mewing meme guys with square jaws it makes you look very good, i get asked regularly if I do mewing and the other day I went on a date with a chick i met on tinder lmao and she kept telling me I had a perfect jawline
The mewing master himself.
His father invented it.
Mewing doesn't work
@@AlintraxAikabros coping because he has a bad jawline
@@Docnew waste your time mewing as long as you want, your micrognathia will never improve 😂
@@AlintraxAika lol I’ve been mewing and have seen major improvements. So have fun with your double chin 💀
suction alone wasn't enough for me, I had to hard mew to actually see results in my face and 2 years later its worked phenomenally
Oh you mean after you aged 2 years your face looked more mature? Must have been all that sucking on your tongue.
Wish I could see your results… 🙌
@@Lucken508 wish i had the confidence to actually post before and after pics of my face, maybe one day
@@Lucken508 gonna spoil it for ya, there's none.
Lies
My son Julio was treated by your father and we have never forgotten him and his wise words. Professor Mew was someone way ahead of his time. We still miss him.
Just curious here as i want to learn about mewing. What kind of treatment was it and how did it benefit your son?
I would like to hear too.
@@vinnie8221 I second this😊
Júlio had been told by an Orthodontist in Sevenoaks, Kent, that the only way to straighten his teeth was to have 2 of them removed , then to wear train track braces and, then when his wisdom teeth would grow he would also have them removed. That didn’t sound right to me as I don’t like the idea of removing healthy teeth.
I then spoke with a friend whose daughter was being treated by Professor Mew and she recommended him ( her daughter had been told that she would have to have 4 teeth removed for the same reasons)
Júlio had his teeth straightened by Professor Mew without the need to have any teeth removed, his jaws were brought forward through some exercises that Julio was taught to do ( Mewing, etc…) and he’s now 25 years old, and he’s never had any problems with his wisdom teeth…
@@vinnie8221 Please, see my reply above
Everyone seems to know what's going on. Meanwhile, I'm trying to figure out how this helps me make a more realistic kitten sound...
Same dude, If you figure it out anytime soon, tell me about it to!
Fuck I'm here too, can't help but make a clicking noise every time I try to actually mew.
Can't even hear him demonstrating it
Mewing is the technique he's talking about where you create a specific posture with your tongue. It's supposed to give you a better facial structure.
Machen sie es doch bitte mal vor 🙏🏻…
@@mads365d the best way I started doing this was by trying to relax my throat by swallowing and moving my tongue once I got the hang out it. Although I was pushing instead of using suction but, if you do push against the roof of your mouth, slightly above your teeth where your gums are there is a line to rest the tip of your tongue. Use that as a place to rest the tongue and with the tip of your tongue you can go front to back on the roof of your mouth. Kinda like feeling for where you want your tongue to get suctioned to. Your tongue will get used to it when you remind yourself thought the day or even at night. Takes a couple of weeks to keep finding how to do it right. When you swallow your tongue tends to immediately relax into place like here in the video. Feel with your fingers the difference when your throat is relaxed as opposed to how it is normally. If you drink from a Gatorade waterbottle or anything that has suction you can practice like that too.
Gah, I've been doing it wrong all this time then😅more shorts like this please. And thankyou!
Me too, everyone spoke about hard mewing didn’t they
Me too. I started practicing mewing 3 years ago and now I became aware that my tongue is pushing all day long (it became automatic). Recently I have strange pain in the temporal areas and I am afraid it comes from that bad habit.
All of us did 😅
But I can't do it with a suction I have to push because otherwise my tongue Falls back to the bottom.
@patmanpatmanson haha mine does that too, dropped with the push and now drops with the suction - just going to take time I think.
Bro... this changes everything
Push, the suction pulls the maxilla down = bad
Scam
Its so over for you
Mewing does not affect maxilla... @@BRoRN.
@@BRoRN. imagine arguing the guy who pioneered the term mewing, spent him and his fathers life studying myofunctional therapy and orthotropics, and has treated countless patients. Shut up.
I found your book for children at a charity shop. It's amazing and if I have children, they will learn the proper technique❤
Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.
Wie heißt das Buch ?
QUAL O NOME DO LIVRO ?
How far do I have to scroll down to find someone explaining what mewing is 😂
Natural tongue posture.
the sound cats make
Cutting the grass for lousy spellers
Well I know it's somewhere far under you
@@jonp3890🤣🤣🤣
Dr. I started mewing at 27 and the last 3 years my face has changed so much! I thank you for this simple life changing advice
hows it changed :)
@@kane4049usually the jaw increases in size
@@kane4049 I started mewing after a friend told me to look it up online. I went from 22fat percetage to 12% back to 19%. I steadily see my face opening up. The jaw and the mouth have became prettier. Even my gf who sees me for the last decade says I being more and more handsome! Sure she loves me, but I can see it too! :)
Cap. You cannot change your face shape in adulthood
@@BeforeThisNovemberwhy not? The cranium’s bone never fully formed and stopped moving until really old
Of course the younger you start the better result you’ll get, but it’s not like it won’t do something to your face shape
Its been stuck on the roof since i was a toddler. Gladly it did.
lucky
"Stop pushing when you're mewing!" unless you're taking a photo, in which case you better be pushing up as hard as your mouth can allow
I tried, but I actually gain a bigger under-chin when I push😅😅 so I better not do that
I have never heard of mewing before in my entire life.
I think bro lives under a rock, but it's basically a practice where you hold your tongue to the roof of your mouth helping you to maintain your dental posture better. If I'm wrong, someone please correct me below.
It's over for you bro
The guy made it up and the British dental authority or department or something even fired him when he started the stuff, it's basically what everyone does anyway really when you close your mouth 🤦. 🤷 Gives kids hope for a jawline i guess lol I think fashion guys did it too
@@vanajaajith6222 I wouldn't say "made it up" per se, but I see what you mean.
Lol you're not very skibidi sigma then
It's so cool that son has the same passion for the same health area as dad. May you live in Christ's peace, love and salvation Dr. Mike Mew. You've done so well as a doctor. I truly pray that you are saved and steadily walking with the Lord. Love and prayers from California ❤️
His dad lost his medical license
@@Adamfandango
License is bureaucracy, in the west an ideological bureaucracy. If not based on incompotence but disagreeing, a badge of honour
@@Mike-lx9qn it is based on your ability to practice without doing unnecessary harm to patients.
@@Adamfandango what harm did he do to his patients then
@@bigol9223I think he broke a girl’s jaw once by accident, but it was something he learned from and still feels bad about. I’m pretty sure he talks about it in one of their videos since I remember seeing the thumbnail
*Suck, don't push*
My brain and tongue: 🤫🧏🗿
Mewing was so effortless to me until I saw this one! 😤
lmfao ive been mute for about 7 years now and this whole mewing trend is driving me crazy ☠️ i had to deal with people asking why i dont speak before, but now its like amplified 10x
push push push 🗣️🔥
Ive been doing this for years without ever realising
i got my tongue tie released and what i learned from dr. Mew helped me become my dentists best success story with tongue tie release. suction hold was impossible to hold, and painful, before the procedure. the width of my upper teeth has already increased by 1mm in just 6 months after release ❤
O QUE O DOUTOR ENSINA NESSE VIDEO ? COMO FAZER ?
Tell me more about tongue tie please... My mom snipped my tongue when I was a kid
Do you mind me asking your age? Also how long have you been mewing before you got the tongue tie release?
I'd love to hear more about the sensation felt while mewing, rather than what to do / not to do. cheers and keep up the grind u made it so i can breathe again and my face got less 3chinned lol
So basically this is how It works(I think): the whole point is that your palate is pulled down by the tongue weight thanks to the suction. The palate slowly over time gets pulled down and the lower half of the face rotates with its axis around the cheekbones. The nose and lips areas will mildly rotate forward while the maxilla will more apparently. Since the jaw is still attached to the skull though that will possibly elongate over time making space for the other teeth. It is a very long process but with the suction posture it is very easy to manage for very long periods.
I really got my proper jaw and facial structure !
i got my results only in 6 months on mewing !
Thank you, Dr. Michael Mew for proper guidance of Mewing !
How old are you?
@@samanthasouhani4732 🎯
Wie alt warst du wie du angefangen hast ? Und hattest du optische Probleme ?
@@lotzelot9963 English ?
How old are you @@aneditz5954
i started mewing around 5 years ago when i was 11 because of a youtube video talking abt mouth breathing and mewing. now it’s become so popular lol ahead of the times
lucky little feller
Same but I was 16
@@rain_M4V7 omg is that u in ur pfp
7 years mewing, I never used suction
Still my TMJ got 95% healed, no cracking noise, no pain
but at the same time I did much more, I developed a routine of exercise aimed at boosting growth hormone, I also took care of my diet
from time to time I coach people with this same asymmetry issue
What did you do for growth hormones?
When I was younger I realized my mouth posture wasn’t good. I’ve been mewing properly for years before I knew it was a thing. I honestly just messed around with the posture of my mouth and it worked. My face went from pretty round and now I get compliments on my jawline constantly.
Always thought that I had to push it up. Thankyou for this.
Suckk dont push💀
Thank you for the precision
“IT WORKS”
-the creator of mewing, Mike mew
I wish I knew about mewing before these extraction and braces which ruined my face 😢
Geht mir auch so als Kind haben sie mir gesunde zähne gerissen sie haben einfach alles versaut. Heute muss ich mit den Konsequenzen leben und Kieferoperationen machen lassen ... Keine Ahnung ob die Ergebnise gut werden oder nicht.
Wow… I’ve been pushing all this time 😂
For how many months bro
tongue about to get a six pack
Same
Please correct me if i am wrong. But isnt with simple physics, if the suction and the pressure is what is holding the tongue then if there is any acting force on the mouth roof it is pulling using the tongue weight downwards which is ironically the opposite of how it should fundamentally work?? And this is why i think only hard mewing(mewing by pushing) works.
This is how it works I think - Push tongue on roof of mouth - suck out air between tongue and palette - air pressure will keep the tongue on the palette
@@souvikbasumatary6863 u see the point if u think about it isnt necessarily to get the tongue to be up there, it is rather the upward force it exerts on the roof of the mouth so if the net force is downwards then i guess only hard mewing works which is actively pushing the tongue against the roof upwards
This is the guy who invented it bro. Trust him lol.
@@marcusborderlands6177 i mean he invented it but that doesnt necessarily imply he is good enough in physics
Oh, apparently I’ve been doing it correct instinctively for my entire life. Always wondered why I couldn’t do it, like it wasn’t making a difference. Cos I was already doing it.
Now this makes sense. I’ve been aiming at strengthening my tongue to no avail.
"No credible scientific research has ever proven the efficacy of orthotropics."
good for you. bye
@@360.Tapestry Later :)
And?
@@jonasskjtt5542 That means it's fraud becaue the research on the method is really easy and already completed. Until magic comes up as an explanation there is none.
Thanks for clearing this up. Just the other day I was wondering if I was doing it wrong or being lazy by using suction.
He’s very right. I’ve been mewing almost 5 years now and around year 2 I tried “hard mewing” aka pushing up. It just didn’t work as well, made my face look weird and often gave me headaches from the tension.
Hi dr mew. When I mew my tongue hold suction on only the left side. Ironically my hole left side of the body is pushed backwards, so al my weight is on my left heel.
Is there any therapy available to get better suction on both sides? Like cranial facial release of cranio sacral therapy, anything like that would help?
Help from here or there would help because I'm kinda lost.
Same
it sounds like youre braindead
same!
Dr. Mike Mew says that the tongue should not be pushed, but the tongue automatically pushes upwards when swallowing.
Yes but mewing is the swallow with elevation. He is talking about the ELEVATION component only in this video.
He talking about rest position, of course you push the tongue when swallowing
This time, the vacuum and the weight of my tongue pull my upper palate downwards. Wouldn't this spoil the face?
I feld so much muscle problem due to jaw and tongue positioning. I got depressed and mental confused. Headache and backache was terrible.
Jesus healed me as i lived too much anxious and worried for social statuses
here to remind for our daily mewing sections
this explained so much of what I did wrong and what I lack. nice info
Thanks, I suck
so a few years he was teaching us the Hard mewing or am i wrong?
i guess that was more meant to be as an exercise, not a habit. it's not that there's an issue with pushing against your palate, you just won't be able to maintain it, as said in this video.
He has made videos saying to suck, not push throughout the years.
@@Flugs0also it can damage your jaw joints
@@Flugs0 From my experience, it is possible. Everytime I check it during the day, my thongue is more or less pushing. It became automatic. Not sure it is a good thing.
I’ve apparently been mewing my whole life. And now everyone does it, my involuntary resting face is now a fad.
no one can hold their tongue pushing? when I first started it was hard and exhausting to push but now it's much easier and I can hold it indefinitely. Maybe we do need some better studies on this
I can't breath while having my whole tounge up against the roof of my mouth 😕
You need to forward your tounge a little bit because you are blocking your airway..and also dont forget the proper position of the tip of your tounge because it is your guide..btw dont overdue like you are putting a lot of strengt on your upper palate..
Youre blocking your airway ,you need a little bit forward of your tounge
I'll make sure to let her know next time. Thanks doc
appreciate the subtitles.
Your a blessing. Ty for sharing your knowledge and changing so many peoples lives.
He’s lost a lot of weight, I hope he’s okay 😢
It's all from mewing.
Mewing burns so much calories and it's hard to eat if you mew.
@@druid3694not how it works bro 😂
Me too; science give us the benefit of mewing but didn't tell us how to eat while being attractive yet; can't stop mewing tough.. don't want to lose the infinite suction
can't eat when you're mewing
What about gooning/ edging??
I have a mild tongue tie where I don’t feel like I can get the tongue to completely cover the roof of my mouth. Any tips?
I had a tongue tie mewing pretty much fixed it
I think that i have been doing it as long as I remember, and I don't even notice
Man’s actually gave clear mewing instructions
I have been pushing 🙄
It gives better progress if you can push constantly
Don’t. Just don’t. Read about glossopharyngeal neuralgia. You don’t want that. Also the stylohyoid muscles can tense up from that, easily, and once they do, your head comes back down. Can also take a while to get rid of. The tounge isn’t supposed to be constantly pushing. Suck.
@@rns2052 you can't push constantly not only because you just physically can't but also because it needs constant conscious effort which you can't maintain. meaning the moment you "forget" you're wasting time. as opposed to postural suction hold that doesn't need anything to maintain but minimal training. meaning you'll do it automatically no matter what 24/7.
@@EasyGameEhlike pushing or 1 hour a day is good enough for having better result.
@@ixsou4523 i think so too - pushing or tongue chewing is good to tone the tongue up, maybe. but thinking and trying to push constantly instead of training good posture is delusional and counterproductive.
The pic of the girl with the mouth opened was helpful!
Holy shit, I’ve been mewing for years and didn’t even know it
Mewing is literally the natural position of the tongue in the mouth
exactly I’ve never understood it because I can’t figure out a different way to physically keep the tongue on the roof of my mouth other than how I naturally do it
@@sarahallen8739well the thing is that lots of people don't rest their tongue on the roof of their mouth
What the hell is mewing. I thought only cats did that.
Mewing is the most natural and comfortable posture most of the people who are not mouth breathers are actually mewing even with out being aware of that.
Whoa. Game changer. I always pushed.
if you breath through your nose your tongue automatically goes up.
Try it.Put your tongue down and breath through ur nose.The back third will rise up.
This may be true for some but I've always been a nasal breather but my tongue had always been down
Not true, if you think about mewing your tongue automatically goes up no matter what, thats why there's a bunch of people who claimed they mew their entire lives because they think about mewing and the tongue goes up yet they still have recessed chins or underdeveloped maxilla
@@jacksonallan5659 you cant breathe through your nose and mouth at the same time.
Because when breathe through your nose your tongue rises to stop airflow through your mouth
@@Radiers You certainly can, just try inhaling or exhaling through both, it's a little tricky but it's not impossible at all. However that's not what I was saying. I have always breathed through my nose with my lips sealed, but my tongue sat on the floor of my mouth. Until hearing about mewing I had never rested it on the roof. This disproved your theory that nasal breathing = mewing.
@@jacksonallan5659same thing I had my toungue down all the time and I breath through my nose , had no issues with it
After 3 years of mewing this video hits different
How do you correct the bottom teeth row? With an overbite or underbite your teeth don't distribute the pressure evenly and some teeth can just get in the way especially the back ones.
Why am i watching this?
its over for you
bye bye
@@periteu stop.
I have been mewing for a decade without knowing it in my sleep. I wear retainers and I have a habit of suctioning my tounge to the roof of my mouth all night, maybe it's why I have kept such a good jaw line my whole life, plus straight teeth help too.
I honestly think I've been pushing my tongue against my front teeth this whole time, and I after getting my xrays, I see have bimaxillary protrusion.. ill stop pushing. thanks for the tip 😅
The way he said "suck, don't push"💀💀💀
Cant beleive this is the first time i hear this advice. Thx
While what he's saying is all good i feel like i could push it up there all day. Matter of fact I'll try it.
I started mewing like last month and i noticed my teeth are sore when I wake up. Now one side of my jaw hurts when I chew. I think it’s because of the mewing making me push my teeth together at night but i don’t know how to fix it without stopping mewing
Omg! Thank you for this explanation!
Thanks for the clarification
Suction compresses my lips against my teeth but I have braces, so it leaves an indentation on the inside of my lips. Because of this I haven tried it for more than 30 minutes or so. Is this a problem?
One question. Does it mean that when I mew, I am supposed to always press my teeth together as well as my lips or not?
But the suction doesnt work all the time, spit keeps getting there and no suction can be created sir
Works everytime for me! Go mmmnnnn and then suck it in.
That’s how the suction is created.🤦🏼♀️
I know what you mean ..seems like more saliva builds up unlocking the seal making then it feel like more effort than before
Yes@@garrenluce1984
Wow. This is a game changer for me ❤
I’m supposed to listen to this guy about how to make my face more attractive
Well you don’t t have to but I hate that they advertise mewing as a looksmaxing thing it’s more of a health thing and healthy faces are more attractive generally.
As a clarinetist of 3 years proper posture is just good to have in general.
Mind blown. I was doing it wrong all along. 🤯
He has spoken.
" suck, don't push"
Indeed good sir
This literally works.
My tongue was always in that position,it’s the only comfortable postion i can hold
my tounge tiedness won't even let me get close to that.
I lean my tongue on my upper palate and a vacuum effect occurs. If I release my tongue, it is still stuck to the palate due to the vacuum effect, but it pulls my upper palate downwards with the weight of my tongue and the vacuum effect. Wouldn't this distort the face shape? Isn't the purpose of mewing to put pressure on the upper palate with our tongue and push it up?
Thank you!!🙏
I literally tried this as I watched the video and wow….. the difference is noticeable
I’ve sucked at everything my whole life so I should be good at this.
Thank you. So easily explained
Ive been doing this unconsciously my entire life.. I didn’t know this was an actual thing people try to do
6 years ago i couldn't really breathe through my nose and i used all kinds of medications for it. But sense i started mewing the problem was fixed. just casually mewing 2 houres a week
I learned this so i wouldn't slack jaw snore on the school bus