300 Push Up Workout Challenge with Frank Medrano | Michael Vazquez | Big Boy

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  • čas přidán 26. 02. 2020
  • Join my Training Program!: Start.FrankMedrano.com/
    300 Rep Push-Up Workout Challenge! Give this Push-Up Banger a try! Smashed it with the brothers ‪@MichaelVazquez1‬ and ‪@BIGSCBOY‬
    This workout is tougher than it sounds. Form is compromised to keep time under tension for an extreme PUMP.
    Make sure to subscribe and comment below what you want to see next from us!
    📸IG @frank_medrano @michaelcvazquez @bigscboy
  • Jak na to + styl

Komentáře • 540

  • @wimvandenberg3339
    @wimvandenberg3339 Před 4 lety +193

    Why big boy be talking like a npc in GTA 5

    • @eds45
      @eds45 Před 4 lety +4

      Believe me when I tell you NPCs in GTA where sounds of real people

    • @stjepanpalinic3683
      @stjepanpalinic3683 Před 4 lety +8

      No one did a single real push up here

    • @fizzysedits6541
      @fizzysedits6541 Před 4 lety +1

      @@stjepanpalinic3683 they did, it's acceptable

    • @stjepanpalinic3683
      @stjepanpalinic3683 Před 4 lety +1

      @@fizzysedits6541 but no ur supposed to almost touch the floor when u go down of ur actually making it was easier if u do push up please go lower unless u take roids then u can get away with it

    • @davidmarquicias6755
      @davidmarquicias6755 Před 4 lety

      @@stjepanpalinic3683 Yes that is the proper form. Also done with the right tempo. But I have seen people do push ups like these. Constant tension to only just put the pressure and pump to the chest. Although proper push ups will maxize activation of the chest, shoulders, and triceps.

  • @prove_it
    @prove_it Před 4 lety +32

    Frank And Big Boy looking like they been doing this routine for years! 🙌

  • @SuperArt7
    @SuperArt7 Před 4 lety +104

    I once did 500 push up one day...sets of 20 and 25 I was sore for 4 days lol....it was glorious 😍🙏🏽

    • @neotokyo2227
      @neotokyo2227 Před 4 lety +3

      Super Art7 do that every other day

    • @spiral09
      @spiral09 Před 4 lety +2

      I done 101 u bitch

    • @capitaldd5840
      @capitaldd5840 Před 4 lety

      It's a task for sure.It's not something ya can just do ya need to do them for a bit... a few years back I did 1700 over a long 3day weekend. (5,7,5) I had been doing them for a bit and I was doing sets of 50. For some reason I did 7 one day. And No, I can't do that now....lol barely do sets of thirty... guess I need to practice a bit...

    • @marquisethomas5611
      @marquisethomas5611 Před 4 lety +2

      Shirts fit different?

    • @gtsmeg3474
      @gtsmeg3474 Před 3 lety +2

      100 - 130 in a day for me

  • @tenob905
    @tenob905 Před 4 lety +30

    This gym looks crazy! Looks like the type of place that everyone motivates everyone else and not by words but by everyone’s drive.

    • @damien5468
      @damien5468 Před 4 lety +1

      rob bo it’s metroflex in the LBC

    • @mannypvd2296
      @mannypvd2296 Před 4 lety +2

      It's the opposite of planet fitness

  • @stac
    @stac Před 4 lety +76

    The big dude, holy shit man, how could he push up like he floating man, hella strong man

    • @rajlakhanpal8607
      @rajlakhanpal8607 Před 4 lety +1

      Big thumbs up for BIG MAN

    • @gameplaysErik
      @gameplaysErik Před 4 lety +1

      because he can jump higher with his whole upper body than with his legs

    • @gameplaysErik
      @gameplaysErik Před 4 lety

      and short arms because they of their size makes the perfect combo for hulk body🤣

    • @perrofrio
      @perrofrio Před 4 lety +1

      Not only that, he’s the one who was taking his chest closer to the floor

    • @kckrye
      @kckrye Před 4 lety

      T rex arms

  • @mcs081485
    @mcs081485 Před 4 lety +23

    I just finished this workout, following along with Frank and resting while the other two were cranking out their set. Haven't done that many push ups since the Corps. Good one to do before bed.

    • @gcobra
      @gcobra Před 4 lety +1

      Marcus Stark Semper Fi Devil Dog....good shit

    • @hectortoledo8416
      @hectortoledo8416 Před rokem +1

      I know started the timer, clocking them each turn per second and between rest.

  • @eds45
    @eds45 Před 4 lety +244

    The second dude did 40

  • @adamsue8919
    @adamsue8919 Před 4 lety +85

    Big Boy, very impressive.

    • @frank_medrano
      @frank_medrano  Před 4 lety +26

      Big Boy is a Beast!

    • @luisaltoncho
      @luisaltoncho Před 4 lety +7

      Last 50 seems Easy to him

    • @chatoff6077
      @chatoff6077 Před 4 lety +1

      @@frank_medrano He is a beaat but for push ups he is weak, he have short hands and make half move from up...

    • @opaldeadventureersubscribe7825
      @opaldeadventureersubscribe7825 Před 4 lety +4

      @@chatoff6077 he weighs 100 pounds more than both of them and made the pushups look easy... big boy is a beast.

    • @stjepanpalinic3683
      @stjepanpalinic3683 Před 4 lety +3

      @@frank_medrano u guys need to learn to do real push ups

  • @rp3864
    @rp3864 Před 4 lety +1

    Amazing work guys...
    Great teamwork

  • @rufinomanucot1846
    @rufinomanucot1846 Před 2 lety

    Frank are so strong...u guys motivates us...thank u....

  • @jonathanfox8313
    @jonathanfox8313 Před 3 lety +2

    The pump you get from press up challenges like these are literally insane

  • @chizzlenips8385
    @chizzlenips8385 Před 4 lety +2

    Feels like I was there with you guys! Great way to start your day-let’s get it💪

  • @alchemistoxford
    @alchemistoxford Před 4 lety +1

    Amazing pushup workout - keep inspiring us, Frank.

  • @trevorgamble4101
    @trevorgamble4101 Před 9 měsíci +1

    All of y'all keep doing yall thing

  • @divyanshukhanna6008
    @divyanshukhanna6008 Před 4 lety +2

    Frank is the king👑

  • @JesusGarcia-gm1ip
    @JesusGarcia-gm1ip Před 4 lety

    Definitivamente pura disciplina.saludos Sr Medrano,te seguimos desde San Diego c.a.

  • @katalinaroset4013
    @katalinaroset4013 Před 4 lety

    OMG impresionante! Wowww...

  • @KoreSentialAesthetics
    @KoreSentialAesthetics Před 4 lety +3

    I love Micheals spirit 💪🏾💪🏾💪🏾💪🏾 never give up. Big boy is amazing 🔥🔥🔥 and Frank well is just Frank 🥵💪🏾🔥

  • @KoreSentialAesthetics
    @KoreSentialAesthetics Před 4 lety

    Great video guys definitely trying this one

  • @charlieferreribarz7303
    @charlieferreribarz7303 Před 4 lety +2

    WOW yeahh vamos!!! No duele no duele excelente video!!!

  • @madammedusa6981
    @madammedusa6981 Před 4 lety +2

    Machines ! Amazing !

  • @willyslife1903
    @willyslife1903 Před 4 lety +32

    I did 10. 20. 30. 40 . 50. 60. 70 . 80. 70. 60. 50. 40 then I was dead.. this was over a decade ago before my work accident... but I'm getting back in shape slowly

    • @capitaldd5840
      @capitaldd5840 Před 4 lety

      Wow. 80. That's a feat. I could never get that many. Although I did 1700 over a 3day weekend way back.. sets of 50.... just did them during the day while I was laying around. I wasnt planning on 1700, was going to do 1500 - 500 each day. And I have no idea why I did it.... lol but hey,, maybe I'll try to get to 80 - that'll keep me busy for a while.

    • @parkerbohnn
      @parkerbohnn Před 4 lety

      I can do 3,000 consecutive push-ups in a row. The trick is turning your hands into a slightly different position at the 1,000 and 2,000 mark.

  • @MichaelX94
    @MichaelX94 Před 4 lety

    Mike and big boy are straight beast its dope all 3 of them are doing a workout so dope

  • @datdudemickey
    @datdudemickey Před 4 lety +1

    Awesome workout fellas!!
    Now keep that same challenge but with pull ups!! 💪🏼💪🏼

  • @MukeshKumar.19
    @MukeshKumar.19 Před 4 lety +81

    Michael did 40 push ups in first round

    • @khalidid430
      @khalidid430 Před 4 lety +1

      Yeah he did

    • @NoahGG1000A
      @NoahGG1000A Před 4 lety +3

      But then he did a lil but more than 40 when he was suppose to do 30

    • @MrFreddygarcia
      @MrFreddygarcia Před 4 lety +2

      the first one he did 40 and then he did 50. Again he did like 43 when he was supposed to do 30.

    • @raymondbunagan1448
      @raymondbunagan1448 Před 4 lety

      good catch homie

    • @tripleaaa447
      @tripleaaa447 Před 3 lety

      but he did 50bin second round

  • @einioradu9575
    @einioradu9575 Před 3 lety

    I love this video Frank

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp Před 4 lety +3

    Sir Amazing

  • @mr_executive
    @mr_executive Před rokem

    Ive just finished this. Watched it from start to finish

  • @user-mu7ff5wk4i
    @user-mu7ff5wk4i Před 4 lety

    Amazing

  • @davidordonez4474
    @davidordonez4474 Před 4 lety +2

    Frank is the best....grettings from chile

  • @saidkithiy5743
    @saidkithiy5743 Před 3 lety +1

    Looking forward to train with you guys.Much respect!

  • @VilinKehayov
    @VilinKehayov Před 4 lety

    Great challenge!Gonna try this🔥🔥🔥

  • @faith5401
    @faith5401 Před 4 lety +3

    Great great guysssss 😙😙💪💪💪 keep it up n keep pushing the hard floor !! Your did it 😄

  • @luisedwardsepulveda1794
    @luisedwardsepulveda1794 Před 4 lety +1

    Waooo que sircuito tan brutal exelente Saludos "COLOMBIA "

  • @nicerideseph1625
    @nicerideseph1625 Před 4 lety

    you guys are the BEAST!

  • @sonson1339
    @sonson1339 Před 4 lety

    bravo et merci !

  • @ariesgarva.5210
    @ariesgarva.5210 Před 4 lety

    Congratulations frank Medrano and company..motivacional..Impresionante! Calistenic.!💪💯👊✊👍💪

  • @supertank9
    @supertank9 Před 4 lety

    Work out completed, second time this week. Following Big Boys reps. 🦾🦾GREAT VIDEO !!!!!

  • @lastreetworkout3742
    @lastreetworkout3742 Před 4 lety

    Get itttt yall are beasts🔥🔥🔥

  • @didinfitness7833
    @didinfitness7833 Před 4 lety

    Great challenge

  • @shamarrmccullough4378
    @shamarrmccullough4378 Před 2 lety

    Big boy is a machine 💪🏾

  • @princetsaeb3870
    @princetsaeb3870 Před 4 lety

    Great team, keep up guys

  • @rackadx3118
    @rackadx3118 Před 4 lety +15

    SALUTE FRANK AND MIKE!! BIG BOY LOOKIN CHOPPED!!GET THAT MONEY DAWG!!

  • @mrkoolfitness09
    @mrkoolfitness09 Před 4 lety

    Guys you all did great, lovely

  • @anxoD
    @anxoD Před 4 lety

    Frank eres increíble. Grandisimo reto. Bien por los tres.

  • @deemc7756
    @deemc7756 Před 4 lety

    Awesome

  • @txraphaellaphael2155
    @txraphaellaphael2155 Před 4 lety

    One love frank and mike

  • @isaelmc9345
    @isaelmc9345 Před 4 lety +2

    Hell yeah!! Lets go big boy

  • @adamdz5627
    @adamdz5627 Před 4 lety

    You are best frank 💪💪

  • @babessats
    @babessats Před 3 lety

    was awesome , I followed it with you guys , will add up in my workouts 💪💪💪

  • @spydercofanboy4433
    @spydercofanboy4433 Před 3 lety +1

    Big Boy hops like he's on hydraulics.

  • @doctizioart1259
    @doctizioart1259 Před 4 lety +4

    First I saw the video. Then repeated with you, Frank. Thank you, nice wo.

  • @elainesousa7774
    @elainesousa7774 Před 4 lety

    The best.

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp Před 4 lety +2

    Frank is the best

  • @Tbow9999
    @Tbow9999 Před 4 lety

    awesome workout i will try that

  • @jonkrause6714
    @jonkrause6714 Před 4 lety

    Finish was cool. 🤘Importance of variation of exercises and doing fitness things with other motivated and inspirational people. 🙏😄

  • @marioalvarez7207
    @marioalvarez7207 Před 2 lety

    God bless you guys 👍👍👍 I love this video 👌💪💪💪💪👍👍👍

  • @laurentlima88
    @laurentlima88 Před 4 lety +7

    Fiz 365 um dia desses! O objetivo é fazer 500! Brasil representando aqui! Que orgulho!

  • @nizamuddinsheikh4977
    @nizamuddinsheikh4977 Před 4 lety +1

    Just wow!!!!

  • @thecws9625
    @thecws9625 Před 4 lety

    Get that shit mike👊🏾

  • @bellamedrano5642
    @bellamedrano5642 Před rokem

    I like how Frank do the wide grip push up hitting chest and triceps at the same time .

  • @marioalvarez7207
    @marioalvarez7207 Před 4 lety

    That's good 👍 guys so strong 💪 thanks for that motivation 💪 god bless you 🙏

  • @OOKAMISHINDO
    @OOKAMISHINDO Před 3 lety

    Great job guys ;-) really impressive

  • @amritSdhanjal
    @amritSdhanjal Před 4 lety

    Thts awesome.... I will try this tomorrow..

    • @edgarr_com
      @edgarr_com Před 4 lety

      Tomorrow was yesterday. How did it go?

  • @Tracks777
    @Tracks777 Před 4 lety +3

    lovely video

  • @RamoulVinit
    @RamoulVinit Před 4 lety

    Awesome Workout 💪💪

  • @Livefree052
    @Livefree052 Před 4 lety +1

    Proud that I was able to do this last time after a 45min hiit. Last 20 I was dying. Gonna do it again now.

  • @blackbirdbackward2428
    @blackbirdbackward2428 Před 4 lety +2

    Got to get me and my buddy's to do this

  • @leonardopontes434
    @leonardopontes434 Před 4 lety

    Uauuuu parabéns frank

  • @marlonreyes1591
    @marlonreyes1591 Před 4 lety

    Good team workout! 💪🏽

  • @NoahGG1000A
    @NoahGG1000A Před 4 lety

    Maquina right there homie!

  • @vishalkundra8599
    @vishalkundra8599 Před 4 lety

    Amazing frank

  • @sanjayawira
    @sanjayawira Před 4 lety

    Beast workout!

  • @ulisesmoran849
    @ulisesmoran849 Před 4 lety +12

    13:54 big boy went crazy 😂

  • @ernestosainz9771
    @ernestosainz9771 Před 4 lety

    Get that money!! Good money good money

  • @linoordonez7635
    @linoordonez7635 Před 3 lety

    Wow ..this is good 👍

  • @shishirvaishy11
    @shishirvaishy11 Před 4 lety

    I couldn't imagine that I will watch dudes doing push-ups and that will be fun too, it was fun and inspiring.

  • @yinyanggemini53
    @yinyanggemini53 Před 4 lety

    Big Boy craaaaaaazy man. Shit is motivation me appreciate your videos, Frank!!! Lotta love from Germany. Keep pushin🔥🔥🔥

  • @ScottBurnhard
    @ScottBurnhard Před 4 lety +6

    Lets goooooo 🔥🔥🔥🔥

    • @frank_medrano
      @frank_medrano  Před 4 lety +3

      Scott Burnhard let’s get it 💪

    • @ScottBurnhard
      @ScottBurnhard Před 4 lety +4

      @@frank_medrano salute to you big Bro Frank Became vegan / plant based because of you for 3 years now and still doing Calisthenics! Soon link up & Workout! 🔥💯🥑🍓🍅❤💪🏿

    • @ScottBurnhard
      @ScottBurnhard Před 4 lety +1

      @@caiodieguez1091 Respect bro!!!

  • @cliffordduenas6506
    @cliffordduenas6506 Před 4 lety

    This is very awesome and motivating... I strongly believe that it be technical as to how the legs should be kept narrow and arms fully extended. EASY MONEY ISNT IT

  • @j.g1599
    @j.g1599 Před 4 lety

    Impressive big boy.... Great job.. my respects like always SC ... Looking like a monster... Carnal... Keep it pushing... Love and respect.. Bk NY chinanteco..

  • @hassanahkoker5608
    @hassanahkoker5608 Před 4 lety

    Great job

  • @williamnonatodasilva1875

    Congratulitions

  • @angelmurillo3476
    @angelmurillo3476 Před 3 lety

    Dub ! DubSack! Lol big boy
    Much respecto vato
    Hell of a workout! Props!
    Inspiration!

  • @mrwalle4u
    @mrwalle4u Před 3 lety

    Good stuff Homeboys!

  • @ezequielromero2988
    @ezequielromero2988 Před 4 lety

    Frank medrano¡¡¡ 💪💪👏👏👏

  • @marioalvarez7207
    @marioalvarez7207 Před 4 lety

    That's good 👍 so good guys you are warriors 💪 thanks 👍 god bless everyone 🙏

  • @muhammedjawara6959
    @muhammedjawara6959 Před 4 lety

    yaaaa this is,not easy bros bravo to you all

  • @franzdumz9281
    @franzdumz9281 Před 4 lety

    Big boy looks lighter the way he pushed up. That's pure strength! 💪

  • @harrygref8245
    @harrygref8245 Před 4 lety

    tolles Workout von allen aber big boy wow die ausdauer und kraft ist beeindruckend

  • @debasishsen9397
    @debasishsen9397 Před 4 lety

    All 3 r monsters. Powerhouse.

  • @karwonethomas1980
    @karwonethomas1980 Před 4 lety

    Nice superset routine

  • @nahtanoj5635
    @nahtanoj5635 Před 4 lety

    Q duros man 🙌🙏💪💪🔥🔥🔥🔥

  • @marquisethomas5611
    @marquisethomas5611 Před 4 lety +2

    Since we're quarantined this is the perfect time for everybody to start doing push ups before bed, I got up to 300 a night & gained 25 pounds

  • @fajarjuniarto4420
    @fajarjuniarto4420 Před 4 lety +5

    That was Sparta 💪💪💪🔥🔥🔥saluut..

  • @Phillips1758
    @Phillips1758 Před 4 lety

    Can you do a beginners handstand tutorial n breakdown with cues please

  • @111travel
    @111travel Před 4 lety +1

    Very strong

  • @v.h.3027
    @v.h.3027 Před 9 měsíci +1

    I`ve done 556 or 555 once, 500 was my regular routine before I went to the gym. Nice feeling. May be I shall return to it in a while

  • @abbasbahadori9147
    @abbasbahadori9147 Před 4 lety

    very very good luck.

  • @meneckjeanty4460
    @meneckjeanty4460 Před 4 lety

    Waw I like this program