A Man Drank Soda Everyday For 10 Years | Asmongold Reacts
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- čas přidán 25. 09. 2023
- A man drank 7 liters of soda everyday for 10 years and this is what happened to his organs..
by @chubbyemu • A Man Drank 7 Liters S...
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thanks for the kind words brother. great insight! diet big gulp sparingly is probably no problem
great video man.
woah look whos here... thank you for quality content as always emu
When baldness will be cured?
drinking good
therefore drinking soda good
im smart
"probably" being the keyword 🤣
Asmongold slowly realizing he's watching a video about himself.
Also how convenient that the featured actor is also bald
Lol
Don't be mean: Asmon has another 5 years before this happens!
Yall bugs fr
Being eccentric is actually good for your health. Eccentrics live longer and are healthier than the normal population. Asmon is an eccentric, he's also reaping the benefits. I also think he doesn't worry as deeply as others, who have mainstream issues. Good for Asmon :)
The absolute dichotomy of Asmon saying some of the most grounded and intelligent takes then 5 minutes later going “what the fuck is cholesterol” is my favorite thing to see
bro this video was full of bad takes by him. The absolute inability to admit he has a soda drinkin problem
"WTH is a colesterol" gotta be one of the best USA phrases of all time 😂🇺🇸🦅
Then he says a second later, “is it fat?” Lmaooo “…just don’t eat it!”
wait until they realize high cholesterol can be caused by sugar
It was a joke. Woosh…
@@Thing696 ??? does it matter??
@@guilhermejurgensen5068 it matters if you're trying to ridicule US citizens for it.
"he tried too quench his thirst by drinking his normal morning soda" these people cant be real XD
HE NEED SOME MILK!
There's like 8 billion ppl in this world, there is bound to be weird or unique ppl with weird inclinations if you think bout it
Why weird, I drink only soda. No water bc I dont like the taste. For 20 years now.
@@Darko807 7 liters a day?!
@@Darko807it may not be weird, but surely it's unhealthy
His blood is now made out of soda... when they took a blood test, they heard the "pop" of a can opening.
I laughed more than I should have from this.
Best comment. Underrated
Imagine when they stuck the needle in, they got a little poof of carbonated air
😂😂😂
Creative
If this was a House MD episode the key insight would be Foreman breaking into the guy's house and finding tons of empty soda cans.
Hold on though, cholesterol isn't fat, you need fat. Saturated or poly, or whatever except trans fat.
Trans fat (from ham burgers n fast food oil) increase your cholesterol Build Up of Plaque, In your arteries.
If it builds up too much, your veins get narrow, and you increased risk of stroke and heart attack.
My aunt suffered three till she got a stint, unfortunately she had past.
But, don't be afraid of fat. It's not bad at all. Fat doesn't, Make you u fat.
The amount of calories you eat does
that would be so good
@@Teah8cbdudeyep, they’re essential. Trey eating salmon and avocados to get them
And the conlusion would be: probably lupus
@marreco6347. 😆 😄 😂
Asmon: I don't enjoy eating or drinking
also Asmon: literally moaning while drinking Dr. Pepper
I like how they got the guy to pretend to be in a coma covered in soda cans for the reenactment.
And flop around xD
This was verified accurate lore...
Nahh wtf,
I see that Asmond has put a lot of points on his reality evasion skill. 😂
I bet he has some epic underwear to boost those stats.
Asmon has 5 talent points in 'Copium Max'
Him saying he thinks he has a good diet is wild . It's gonna catch up to him
funny thing is sometimes he gives good life advices, but he lives like a cave troll. And he recognize he lives like a degen and choose to be one, as if him recognizing it makes it any better. My man is a paradox, like hes probably the wisest in otk but doesnt like to drink water because it doesnt taste good (which is such a children mentality). Man i hope he takes his diet seriously in the future.
@@dr1flushshoot if his diet is good that would mean mine is great. Only 2 cans a day. 4 if I got work.
4:52 "Who the hell is eating fat?" Meanwhile butter exists
Asmon trying to convince us he doesn’t drink this much soda a day every minute of the video is so funny
If unlimited soda at work was a thing Asmon might have gone down a different career path xD
That's why we have Stardick PCs
he already drinks unlimited soda at his job every day
@@Okeanos86 are they that bad?
Yeah if the IRS had that, Asmon would have probaly been employee of the year.
@@SmickyD I don't think they're bad, but their logo does look like a phallus.
You'd be surprised how non-compliant patients AND their families can be because they're not properly informed of disease processes or they think they know better
…even when they’re properly informed.
last year I was send to the ER by my regular physician - when the ER asked me what the problem might be I could only give very vague answers and point them to the paperwork the family doctor handed me.
Communication and explanation is a real problem and I believe the issue is that the doctors are just hopelessly overworked and somehow have to manage the patient flow.
(Ended up beeing a false alarm in my case)
From my experience, the distrust of doctors for me is why I do my own analysis. I had a pain that was irregular for my age, I told them where that pain was and when it occurred. They told my parents it was my gal bladder. I didn't trust them, years later after a few pains, I decided to figure out this problem. Instead of wasting money for experts, I did my own research for free. I came to the conclusion, it was inflammation in my pancreas. Knowing the doctors would prescribe terrible medicines, I instead figured out what was causing these inflammations.
It started in my teenage years from eating junk food, I stopped eating that junk food.
I stopped drinking those drinks that had those chemicals that inflammated my pancreas. In the mornings rarely it happens, I don't yet know why it happens.
Eating healthy, like fruits and veggies and drinking water dosent cause it. I don't drink sodas or eat too much junk.
Considering the doctors gave me adhd medicine when I was very young, and it screwed me up, I never trusted doctors or nurses, and I still don't.
I don't want to pay a huge hospital bill either.
Unless the situation is an actual emergency, I don't see myself going to the hospital or clinic willingly.
I am a biomedic and my wife is a nurse. His genuine surprise at soda being smuggled in is funny. He should see the alcoholics with shrunk livers lmao
Yeah well the other problem is these diseases take decades to manifest and don’t tend to have symptoms until the end stage - T2DM, HTN and heart disease.
I love the way Asmon puts RL stuff in gamer terms. "It's like a stacking debuff... but you can't see the debuff until it wears off..."
Lol... watching asmon take sips of his Pepsi while watching this is gold
It's funny to me how well-informed and surprisingly deeply thoughtful Asmon is in some areas while being totally oblivious even to the basics in many others. Going from being intellectually stimulated by his arguments in the previous video to "What is cHoLeSteRoL? It's fat? GROSE" is like a cold shower
Do you really expect someone to be all knowing and wise? We're talking about asmongold here. He's just a gamer that people can relate to because of world of warcraft.
Seems to me he's kidding. He obviously doesn't know much about the subject but he glanced over it in a joking/dismissive way
Edit: also I don't think he or most of his fanbase consider him as an intellectual. He has educated takes on the subjects that his channel focuses on, ie gaming and content creation.
@@faizalf119 I obviously don't. I just mentioned it because as I said I went from one extreme to another in about 10 minutes. Wasn't expecting either of those.
What the fu is an infection??!!
I have never been able to figure out if he just plays that part. I feel like he does simply because he seems too intelligent at times to be oblivious. He enjoys his degen style and doesn't seem to care that he'll have serious health issues by the time he's 45-50.
Asmon always seems like a pretty smart basic knowledgable guy until he asks things like "whats cholesterol?"😂
"you get alot of infections. wtf is an infection?"
A perfect example of “being smart doesn’t mean you know everything.”
Knowledge bases are really unique to each person based on their lifestyle and career paths.
It’s almost like he plays it up for content 🤔
What makes asmon seem smart is his willingness to ask questions and actually watch alternate perspectives. He does say some wild shit sometimes though lol
Knowledge silos. He probably looked at his mom and figured he'd be fine as long as he doesn't overeat, drink, and smoke.
This was me up until 6 few months ago. For 10 years straight, I drank 3 cans of (normal) dr pepper a day, and when I was at work I would get a 44oz dr pepper from the fountain at the gas station every morning to keep me through the day. Almost 7 cans a day. I literally never drank water once in those 10 years. Like the guy in the video I would also get four 35 packs from sam's club every time I went. I would occasionally get random pains in my stomach, and I would pee at least once an hour. Also I would rarely feel muscle weakness for no reason too. What made me stop was I was scared to death of getting kidney stones, and I felt pains in my stomach/abdomen and was scared it was kidney stones. It wasn't kidney stones and idk what it was but it was probably related to my dr pepper intake. About 6 months ago I switched to only drinking juices like lemonade, grape juice, and apple juice, but I found out that those in excess are bad too, so a month ago I finally switched to only drinking WATER.
Anything is bad in excess, by definition. I don't know how you get to the point of drinking that much of anything. Glad you've come to your senses though; congrats 👍
watching Asmonds reaction to his first chubbyemu video is gold. Ive been watching chubbyemu for 4 years now because I find the medical science and diagnosis and prognosis fascinating. Just wait if he sees the gas station sushi one
Botulism nachos
@@keyboardwarrior6296 that episode was also great haha
gas station sushi?
YOU KNOW WHAT THAT MEANS
FISH
Random unnamed food truck was the first Video i watched from these guys 😓
You can tell Asmon has no idea how unhealthy soda truly is
It is ironic how much he tried to get his mom to stop smoking because he knew it was gonna kill him... yet he is oblivious to the fact that his own eating, drinking and living habbits and lack of physical exercise will prolly kill him at about the same age...
Not trying to judge him. I eat and drink too unhealthy aswell and even smoke. But atleast I have a physical job and get alot of exercise through that... And I am aware...
@@JokerInk-CustomBuilds If I remember right, Asmon was trying to get her to stop smoking not because it was just unhealthy, but because she also had underlying issues and already bad health that the smoking was exasperating. So, it's a bit different. But yeah, Soda very bad.
@@TheSweetSpiritand she was on oxygen
@@JokerInk-CustomBuildsWe all know what we should do with our diet and physical activity. Your will determines what you actually do. Connect your reality to your will and you can do it. Try to eat clean for 30 days. No sugar, low carb, low fat, high protein. Exercise at least 20-30 mins per day, minimum 3× per week and see how you feel.
What do you have to lose?
@@JokerInk-CustomBuildshe said multiple times in this video alone that he's aware that his lifestyle is unhealthy, so not sure why you are saying he's 'oblivious'. People tend to understand pretty well what's good for their health and what's not.
As a former medical professional I can say the amount of people that sneak and hide stuff into the hospital rooms happens a lot. Like someone will be on a strict diet plan and someone will bring them mcdonalds. They tend to be some of the worst patients.
That sounds like a pain to deal with, can't imagine having to
They sound like the type that also complain that your useless for not being able to figure out what's wrong with them.
Was in the hospital with suspected meningitis back in 2021.
Didn't so much sneak things in, but rather flaunted the fact that I wasn't going to eat the hospital food by ordering groceries and getting my friend to bring in a blender.
Started making my own salads, humus, smoothies... Then got told to stop when I tried getting the same friend to bring me a hot plate.
They also got mad that I was cleaning my own room with cleaning supplies that I'd ordered through Door Dash.
@@nignog5001 Tbh, this was in Ireland's worst hospital (UHL), so the actual nurses didn't care what I had in my room. For all they cared, I was doing lines of coke while they weren't there.
It was security that had issues.
@@mryellow6918I knew I should've gone to the priest!
Asmons explanation of debuffs is so good
That's the best explanation of caffeine I've ever heard.
I got a kidney stone in Japan. I was drinking no water at all, just trying different sodas and teas every day for months.
I didn't know what it was, I just peed blood red and went to the hospital. I got a scan, the doctor showed me every layer of my body in HD and pointed at a white dot in one kidney. It was tiny. Total cost of the visit was $100. I'm really, really glad it happened in Japan.
I got even luckier when it passed without any pain at all.
You are incredibly lucky I had to pass a fucking kidney stone on my first deployment.
Grey water is no joke, had the camp doctor congratulate me because I passed a massive stone, I passed out multiple times from the sheer pain and multiple hits of morphine didn't help either.
Come to find out later in life passing a stone is worse than child birth especially for men.
So keep drinking water and keep your eye on your kidneys.
Imagine being an adult and not knowing what a kidney stone is.
@@mojavecourier6987 He probably meant he had no idea what was wrong with him when he started experiencing symptoms, not that he doesn't know what a kidney stone actually is.
Same with my dad when we lived in Okinawa. My husband though has chronic ones, and we're back in the states. He knew he had one, went to the ED to try to just get some pain meds cause it was on the more excruciating side. Actually passed it before he even got in the room and we STILL got a bill for 2k... told him to get it gold plated cause that was the most expensive piss he'd ever have. Gotta love America!
Meanwhile in America the doctor removes your kidney to pay your hospital bill.
To clarify as a Type 1 Diabetic myself, Type 1 is a chronic illness you're just kind of born with until it shows it's ugly face and your life is never the same again.
Type 2 is the result of poor diet and lifestyle that results in your pancreas being strained because you've overworked it.
I hope you are doing well bubba, my brother was diagnosed when he was nine.
Type 1 and he just couldn't control himself, eventually he went into full Renal failure, dialysis the whole thing.
He passed at 30 years old.
I hope you are living well and staying healthy.
@@burgerport138 I try to do my best, I'm sorry to hear about your brother.
I have diabete 1 too got it t 15(18 now)
Dont know if its becuse I got it early but my life didnt change that much
Also its pretty funny cuz when I say that I have diabete no one believe me(im pretty skinny)
There is also Type 3. Can be caused while pregnant or from viral damage to the pancreas. In my case from H1N1 swine flu. It infected my pancreas and killed off a bunch of beta cells so I still produce insulin but not enough.
Type 2 is uncontrolled insuline resistance due to excess sugar and carbs in your diet. If you have a fat belly, I have news for you: you are insuline resistant and are on your way to diebetes some day, when your body finally can't take it anymore.
It's actually 8 cups of water but that's 8 measuring cups so those little bottles are two cups so four would be enough. since you drink caffeine you might need a little bit more water because they say it dehydrates or if you're active you might need a little bit more water.
They say 10 measuring cups if the person's active.
If you ever want to get away from soda but you want the caffeine just do unsweet tea and/or in the winter time you can do hot green tea. Green tea has less caffeine and if you put the tea bag in cold water and let it soak for an hour than it has less caffeine. It just takes longer if the water is not hot. But then you have to make it iced tea.
a dude from work drunk so much Red Bull, that his Blood turnd dark.
Had a friend that was so addicted to Mountain Dew Code Red that he would put it in his cereal. He got kidney stones in his early 20s and immediately went cold turkey on sugar. 😂
why wait until you got stones, i had a fatty liver and gal stones mid 30 thanks to soda and all the other sugar, switched my diet, i would have done that earlier if i knew.
@@decree72 I got kidney stones when i was 30, managed to dissolve it completely with the help of a lot of water everyday and drinking white radish(daikon) juice that is blended(tastes pretty nasty), i used to drink ice lemon tea with alot of sugar in it almost everyday every night, now i only try to drink it from time to time and always alot of water everyday.
@@decree72 because he most likely didn't realize it was serious until he was faced with a problem? I know... thinking is hard...
Bruh I ain't taking more cold drinks 😨😨😨😨😰😰😰
I was also like that.
Now I drank 2 liter of water everyday.
I love watching zack when hes learning something new. You can see the furrowed brow as hes taking in all the science. I just like seeing people in a state of intrigue.
Weird kink but I'll allow it.
The thing I love about Zack is that he is willing to learn, and admit when he is wrong. Can’t wait to see what he is like in 10 years.
@@ahiowehfiowjit nah for real bro, when he is proven wrong he accepts it. I respect that.
43:03 If you don't move your body for anything you'll end up with muscular hypotrophy, also joint calcification, overall more inclined to getting sick and ironically more tired that if you exercise
This is the most American story I heard this year
I saw something similar to this and stopped drinking all soda 11 years ago. I do remember going through sugar & caffeine withdrawal. Truth is, everything in moderation would save a lot of people trouble.
So, this is embarrassing and revealing of my stupidity, but I've been addicted to energy drinks for a while. I was drinking three, sometimes four a day. The last two days, I've switched to drinking Gfuel, and yesterday, I had a total of three cups, about 450 mg of caffeine, and realized I drink far too much caffeine than I should. I'm shooting for two cups, which will be normal for the recommended FDA caffeine intake for an adult (about 300-400mg). Just wanting to talk about my addiction journey. I know, I'm stupid, but that is the nature of being a drug addict.
@@Remedy462 damn, you should drink 10 more
@@Remedy462 bro. keep your caffeine away from you. if you have any in your house, either give them away or put them away in an inconvenient spot. staying around an addiction enables you to keep doing it. avoid being around it and deal with the withdrawals. you are probably already used to being extremely energetic, meaning the withdrawals will make you feel extremely tired and exhausted. make sure that you go through the withdrawals during days where you wont need to do anything, preferably a weekend. if your body get's used to going without extra caffeine then you'll stop feeling tired and start feeling normal.
think about why you are addicted. did you feel the need to consume energy drinks and a bunch of caffeine because you felt tired? was it simply convenient to keep cans of energy drinks instead of going and drinking water? determine the reason, and this will tell you whether you can continue to drink caffeine in moderation or if you have to stay away completely.
Sugar withdrawal is kinda rough. What happened to you? I had night sweats so bad and felt ill for a week. Now I cut all that out and try to only eat natural sugars like fruit
@@Remedy462this might sound silly but just don't buy it. If I have the stuff in my house it's hard to control myself. But I just don't buy it and then after awhile you'll get used to it. Just find a juice you like or water
It boggles my mind how someone can be like 'maybe i feel like shit cos of something i ate last week' and not because you are chugging 7 litres of soda a day.
Had a friend who said, "I had a heart attack recently... and it's because of the COVID vaccine shot I received two years ago. No, the copious amount of alcohol I've been drinking because of the alcoholism I picked up during lockdown has nothing to do with it."
@@Jackolantirn Well it does damage your heart so who knows
@@afos88it doesn't. 99% of the world had the vaccine. We are not having any increase of heart attacks in a considerable amount
@@afos88so that means i still can drink till black out?
@@afos88 It has a lower chance to cause heart inflammation (which is caused by your immune system overreacting) than COVID, and with lesser effects. Versus alcohol, which is known to damage your heart and brain in any amount by forming aldehydes as it's digested in your body.
"That escalated quickly" yeah, 10 years is quick...
Beetus ain't no joke. People with the beetus are told to stay away from sodas. This was not a sudden onset of sickness but a dude that not only ignored his doctor for years but also basically tried to make it 100 times worse. Lol
just for everyone awareness, 7 liters is about 20 cans of soda a day.
Damn
I drink one or two low sugar per weekend, btw gym and muay thai school everyday
Im in shapeee babeee lets fucking go
And here I am drinking only water (about 3 liters a day, living in Thailand as a European) and only getting 1 or 2 diet/zero cokes when I go to a restaurant every so often XD
Not that I'm a saint when it comes to healthy living. I smoke some joints every day (completely legal here since July 2022).
I was gonna call you out on this because it seems wrong but nope 7000mL/355mL/can ~= 19.5 cans
still, 7 liters is a lot of soda.
and sugar
As a person that serves food in a hospital kitchen, this is a lot more common than people would think..
What a sad reality we live in.
bro's job is being a waiter at a hospital.
Unfortunately that is a thought that I had and I don't need much effort to believe you. Has almost the same vibe as eating food before surgery when you were to told not to eat. I just don't understand how people can be that stupid, not ignorant, in this case, really stupid. Like the doctors already told you you are diabetic, why the hell do you think you need to pump mountains of sugar in liquid form into your body? The husband might be not at his best mental health at that moment, but dear goodness, the wife might have had a thought or two. Did people give up using that thing between their ears? I mean he had enough sugar to keep his brain going at least, might as well use it. These people, like, damn...
@@murtangames Yeah pretty much 💀
The official title is dietary aide, but it's pretty much just a fancy term for hospital kitchen slave/waiter. I won't deny that it's a pretty shit job. It is what it is atleast for now.
@@d1oftwins It's also pretty common to see situations where patients get super pissy whenever they don't get what they asked for on the menu despite having certain health issues like diabetes/heart problems. We had this one dude who was 600-700lbs sneaking in bottles of tabasco from home (parents probably brought them) despite being on a low carb/low sodium/low fat diet (yikes) . The problem was that he'd clear one bottle every day/2 days.. I'm surprised he's still alive.
@@waifudestroyer2120 I shouldn't be surprised I guess. In my head it sounds like "I am pissed that I don't get what I want, despite me exactly knowing my diet is tied to my health conditions, but if something goes wrong I will just totally sue you, 'cause personal responsibility is for strong minded people, and that is definitely not me.". Maybe I just expect the worst from people. 🤷♂
this was actually pretty informative, gg. i get caffine headaches if i dont get enough of it during he day... i drink way to much coffee
im not so sure my memories are very accurate but seeing everything so far, this was how grandfather passed away.
dealing with type 2 (the soda part is not there) he had to take samples a lot from urine and blood often, he also had lost his left leg to it.
he was having muscle failures where even a prosthetic leg wasnt enough, we was always wheelchair bound.
by the time he passed, his kidneys were shut down.
at that point of time, my dad was told to be prediabetic.
we learned obessity had nothing to do with type 2, but bad habits is what really lead us to it.
dont think youre alone with your habits, your family has to suffer the same pain you cause yourself with habits like these in the next generations to come.
Rule number 1 as a doctor: The patient is always lying.
That explains all the shit doctors.
@@facepalmization2841 No it's just that the test results, scans and years of experience are not the ones lying. If the patient isn't telling the truth we can't actually help you, but it sounds like you got a personal issue here. 👍
@@Mordikay211 huh i guess all those cases of medical malpractice, misdiagnosis and negligence aren't real or valid. You know, cus the patient is always lying.
"If the patient isn't telling the truth we cant actually help you" But you said the patient is always lying. So you can't help anyone ever, right? What do you do then?
@@spencer6736 I don't know who hurt you or what country you live in to have this misplaced trust in doctors but it's just a very common thing working as a doctor, even more so a nurse i'd imagine. Did you take any drugs?, did you eat like I advice for your weightloss? Did you have anything to drink before this operation? Did you take your medication correctly? etc etc. More often than not this is the case and that's why the saying exist because either people flat out lie for their own benefit, embarencement or subconsiously not even aware of it.
@@Mordikay211 nah i trust doctors. Competent doctors. Doctors who listen to people instead of saying that patients are always lying or contradict themselves bec of their overgeneralisation. 👍 So again I ask you, bud, how do you help anyone if they're always lying? Since you said you cant help people unless they tell the truth.
I am turning 41 and I will say that through your 30's (at least for me) is when health issues like anxiety, depression, "pre"-diabetes and high blood pressure arose. The diabetes and high blood pressure were mostly put in check by reducing alcohol (specifically beer) consumption. I found getting a standard panel blood test every year to significantly help in tracking this and keeping on top of it. Take care of yourself buddy!
I started having issues at 36 fixed my diet up and boom all good
@@Valcross1776 it's crazy how quickly our bodies will start to turn on us
@@NAHuebsch82fr man the human body is so magical
This is why i limit my soda intake to 1.5 or 2l a week, this includes orange juice or any other suggary beverages. A lot of people think they can drink as much juice as they want cause it's "Natural" and put as much suggar in them as if they where drinking a large bottle of syrup every day.
Drinking soda as a child and teenager, energy drinks from teens to young adult, where I transitioned to coffee.
I tried doing a cold turkey on coffee in my late 20's which gave me severe headaches, cold sweats, and a super grumpy mood.
Then I gave up and got a single cup of espresso and I felt absolutely high. Headaches? Gone. Bad feeling temperatures? Disappeared. My mood? Excellent.
So, now instead of going cold turkey I'm slowly lowering my caffeine intake. From 8 cups of coffee a day to one cup in the morning, tea in the afternoon, and one coffee after dinner. I'm feeling great and my coffee cravings are getting weaker and weaker by the day.
"Brain only needs sugar"
This guy took it to another level.
If you want to be non functional and develop brain fog and dementia yeah glucose will help you.
Brain prefers ketones, people on glucose dont function optimally.. neither in the brain department nor anywhere else.
Bruh this made me laugh so much😂😂😂
@@AbsoluterSiegertyp14 No thats not true. Parts of the brain can only use glucose. Your body will synthesize glucose out of protein to run your brain. So you dont actually need to eat sugar to survive. But your brain wouldnt be able to run purely on ketones.
@@Midg-td3ty I mean yea i didnt say that anyway.. u would die without some glucose in your body. People who run on sugar eventually become demented tho because it is too much.
Glucose being the preferred fuel for the brain is just a straight up lie told everywhere thats why I wrote the original comment. if u have 2 parts glucose and 1 part ketones ur brain will be fine with just using the ketones almost because its a much more efficient fuel that lasts longer, thats the whole point of fat - slow release energy
I used to drink two energy drinks per day for a few years. My health wasn't really effected by it, but one day i decided to do the math of how much it was costing me and found out my yearly spending on energy drinks alone was something like $2,900 or there about.
That alone turned me off of drinking anymore soda of any kind lol.
same here. it was costing like upwards of $200 a month for energy drinks alone. that was more than my car insurance, my gas or electric, phone bill, internet bill. pretty much everything except rent lol
Imagine needing to have a fizzy sugary drink multiple times a day as a full-grown man.
Emu's video rings almost true to what i did a few years ago, drank like 3/5 cans a day, then at some point i would get very loose stools, accompanied by a stomach ache, naturally i stop drinking soda for at least 2 days or so, while drinking something else in that time like water.
Present day i drink alot more water but not close to the daily needed amount
(5 to 7 16 oz bottles) I don't drink soda as much as i used to as i don't buy the 24 can containers anymore, but only go to the local fast food joint and get a large size, in a sense i suppose i'm limiting my self in a way.
But now knowing that excessive sugar intake damages nerves and so on, it rings a bell on why sometimes my legs just give out and i tend to trip while walking, and the legs feeling weak, I also have nerve damage from birth called cerebral palsy, it's a weakness in limbs/nerves, now watching this video made me realize i'm killing my self, albeit very slowly.
There were times i had heart palpitations, body obviously telling my something obvious to cut back on the soda.
It's crazy how i saw my self being "Hosted" in that video, it was like a swift realization.
I was like: "Oh shit, that's me."
Going off tangent here:
In regards to the workout regimen, i presume you have a fast metabolism, otherwise drinking soda and eating any kind of fast food or not a healthy diet will net you quite a bit of fat.
I'm kind of in the same way, i don't really workout, i consume probably an unhealthy amount of fast food, and i can eat ONLY pizza for 1 week but still skinny as a twig.
I'd have to eat til i get sick to even gain weight.
Last i tried an honest "food buff" to gain weight, it was exhausting as hell, eating like a litteral horse in the morning, when lunch came around, i wasn't even hungry but i still had to stuff my self.
Just doing that got me 10 kilograms in like 2 weeks or so. It was like a losing war effort.
As a clinical nutritionist, Asmon is def gonna feel the effects of his current diet once he's in his 50s
He's going to feel it in his late 30s and early 40s most likely.
"that's life"
Hes probably got(access to) good doctors now..... if he wants or needs it
“Diabetes is an L” is the craziest thing I’ve heard today 😂
ill
Haha that make me spitake my energy drink. 😂
Nah I think equivocating student loans to literal slavery takes the cake here
@@JgHaverty USA 200k in debt moment coping moment. Try not to be sick in the next 20 years so you can pay it up.
@@DsiakMondala I; like most americans, have health insurance. Nice try.
Asmongold showing the collection of soda cups on desk, realizing his issue, as this commentor looking at their cooler full of soda and thinking about his bag of soda cans ready to be recycled realizing their issue.
"Empty soda cans everywhere" That was me at the height of my FFXI addiction circa 2008.
Within 10 yrs we ll be watching someone doing a reaction video on Asmon having had an issue healthwise due to soda, and he ll be like, " I don't understand what happened."
And then get chubbyemu to make video about his health issue lol
A lot of people have been misinformed as to how many glasses of water to drink. The "8 glasses a day" value was based on a study for *overall* water intake, much of which is included in food. Really it just comes down to drinking water when you're thirsty or drink enough to avoid becoming thirsty.
Yeah there are so much factors,like how big you are, what youre working, etc etc. But 2 liters are the general norm for the average Person i think, food is also containing water, so real glasses of water, just water probably like 1.5 , foods doing the rest i think (as long as its not American, especially fast food, but almost all American food would be considered fast food in most of the rest world, so ye)
I spit my unapologetic GFuel out at the debuff analogy
Asmongold's understanding of caffeine was so interesting yet so accurate
I love it how Asmongold goes from properly educated to total bullshit to a pretty accurate gaming analogy when talking about health.
"what's cholesterol" :S
Asmon explaining caffine as a debuff made total sense 😂
1 200 IQ move 2 actually not incorrect
but also I think caffeine has to work a different way, because this adenosine can't work this way, and the reason why I say it can't work this way, is, I understand if caffeine made you less tired, but caffeine can literally make you have a heart attack, how is that exactly the reduction of tiredness, that's literal stim territory.
but that's just my opinion.
@@a-my9ql Caffeine has a similar structure than adenosine (witch makes you sleepy). That allows Caffeine to dock to the sensor that detects adenosine and therefore blocks it (it dosent triggers the sensore, but nothing else can dock to the sensor while Caffeine is sitting on it). So Caffeine dosent makes it that you dont see the stacks but more like it slows how fast you gain the stacks.
Also with time the body starts to build more sensors for adenosine to balance out your daly Caffeine intake . This means that over time Caffeine becomes less effective (and you become resistant to it, so what Asmos says at 26:22 that he feel immune is explaned by this, even tho you cant get a 100% immunity but a high resistance) , however this reversible, if you stop drinking Caffeine you at first get sleepy faster (because you now have more sensors => you gain Stacks faster) but with time the aditional sensor will get removes until you go where you where befor initial Caffeine consumtion.
Theirs a +2 to intelligence, but the rebuff is -8
@@coliax8754 Each human is different. That's why I always recommend people to check what's wrong with them instead of seeking info about someone else's experience. I mean, I didn't use to like coffee, but I started to drink coffee because I found it as a good option to have the "taste" of something, it helps me to focus when I have a candy or stuff that has some flavor. And I didn't feel "energized" when I started to drink it. As matter of fact, never understood why some people are sleepy when they don't drink it. Or energized. For me, it's not different than drinking water.
What I did found recently, is that apparently, if I spend too much time without drinking coffee I get headaches, so I started to reduce my coffee consumption and see if that helps, because I hate to have weaknesses, I'm a level 36, for fucksake, can't afford one of those till I reach 60.
nah caffeine is a buff that becomes a debuff lol
2:40 So I don't think that its a sugarless drink unless it had Sorbitol or Maltitol as sweeteners! These sugar alcohols still do raise sugar levels in the system. ( Monk fruit and
Erythritol are among the best but more expensive (especially monk fruit ) )
What the FDA has not told the American public is that sugar is actually just as toxic as cigarettes and its in everything that we buy fast food restaurants, snacks, sodas, and many many others products and its extremely addictive! Many doctors in Canada say that soda's should banned from the public as its addictive and very harmful to our systems!
That's total cap. You need sugar to survive. Most things you eat break down into simple sugars when you digest them. You shouldn't eat too much sugar, which is what is happening. 30 grams of sugar in one can of soda is pretty extreme amounts.
@@algorithmgeneratedanimegir1286 I never said that we have zero sugar in our systems nor did I imply that you should have! ( Poison is in the dose! ) With that said some things are far more poisonous to our systems than our government/FDA lets on and or accepts due to corporate profit.
4:50 “who’s eating fat, that’s disgusting”
Meanwhile fat is an essential macronutrient that makes up like 20% of the average diet 😂
In all fairness though most folks aren't just grabbing a stick of butter or something.
I get the feeling what ran through his head was something like that.
Just my opinion though.
@@burgerport138 no I think ur right it’s just that misunderstanding of what fat is was funny to me
He's eating and living off fat and refuses to acknowledge it 😂
@@burgerport138he said he doesn't want any fat at all in his steak, he would pick the skinniest and no observable fat on it
If he has the power to make the decision, he would have zero fat in his diet
@@Dumb-Comment oh boy someone shouldn't inform him on how lipid dense red meat is.
Ah well more fat for me then!
Good fatty steak with spinach and rice with grilled onions and bell peppers.
Fuck I'm hungry now...
Back injuries are no joke, they stick with you for the rest of your life. It's great to hear that you're starting to be more active and that you understand the human body is meant to be in motion, that will absolutely help you in the long run.
Oh no! :(
lol loved this one. yeah, my first kidney stone mid-20's retired my soda-drinking days.
Back in the day when I worked at Blizzard, when I first started we were offered unlimited free soda (eventually changed to 3 per day) Even with free unlimited soda, I could have maybe 2-3 tops, and generally speaking 1 would be more than enough for an 8 hour shift. 7 liters is absolutely insane, I couldn't drink that much if I tried...
I probably drink 5-7 sodas a day and have for a long time (im in late 30s now). I know this may sound stupid but i never really thought about the negative effects. This video is literally the wakeup call I needed to re-evaluate the decisions I have made and make changes going forward. Scary stuff..
Crazy how ignorant people can be
@@liam3104facts had to break it to a buddy of mine that drinking two large high cs a day wasn’t any better than soda lol
You really have to live under a rock or something to not know about the negative effects of soda.
6*365*0,33*0,13= 93,5 kg sugar yearly. You really should consider your decisions.
For every can of soda you drink you should drink an equal amount of water.
This man makes me feel so healthy 😊
What're you doing bringing soda into a hospital? Drinking it. The problem was hiding the 48 pack from the doctor.
bro unlocked the secret on how to not piss the bed.
The water thing is 8-12 bottles of water consumption IN TOTAL, including food and drink. So if you eat a reasonably balanced diet with fruit and veg and have a couple glasses of water or even other drinks, you'll be just fine. Most people get a significant portion of their water intake from food.
Absolutely correct, although I doubt Asmon gets much water from his diet. Of course the water in soda does count, although it's not healthy. But fresh vegetables/fruits are much higher in water content than the grains/meats Asmon consumes.
I like to leave all those calculations to my body and let it tell me when it needs more :)
@@benia1908 Yeah better to watch the urine color when using the toilet than a bottle count. Light yellow color is the target. Too dark a yellow is dehydrated. Totally clear is more H2o than necessary.
@@bl8388it's not more than necessary if it's clear, wtf are you saying, it's a lot of h2o, but that isn't a bad thing, usually it's completely fine or even better to have it clear, also pills influence the color of piss too, so if you take some medication it's normal to be darker yellow.
fruit and veg :D you know who you are talking to ? Asmon doesnt know what that is just watch his fruit video its unbelieveble
Chubbyemu videos are incredibly informative and very fun to watch. It's really impressive how he balances those. I appreciate how he doesn't talk down to the viewer when explaining things and instead gives a genuine explanation with technical details but keeps it simple at the same time.
He's a medical researcher he knows his shit
Yeeesss, he always does it so well!! And I admire his strong meme game as well!
@@xblade11230It's one thing to know your shit, what makes him stand out is his ability to impart said shit to a layman without talking over their head or being arrogant about it, which is what is worthy of note.
@@malikfoxen2045Einstein was quoted as saying "If you can't explain something simply, you don't understand it well enough." ChubbyEmu does a phenomenal job of showing off his depth of knowledge while being approachable and entertaining. The guy is what all educational content creators should strive to be.
I like how he breaks down the roots parts of scientific words.
Chat's like "Bro thinks hes Bill Nye of Anatomy with all these power point slides over here"
😂
Nothing hits better than a tall glass of icewater at the perfect moment.
Debuff comparison for caffeine is solid.
I'd compare it to say, like poison build-up. Poison in this case = sleep.
So you have a base sleep build up meter, but caffeine slows the build up, but never removes it. Eventually, the build up will overwhelm the slow effect and you'll have to sleep.
Go outside bro
I’ve survived a diabetic coma twice. It is absolutely horrible. I can be considered extremely lucky since people my age barely survive it once. Stay healthy y’all
Glad you are with us!
Grateful for you thug!
My mom has had diabetes type 1 for 20+ years.
Please limit salt & keep your kidneys safe my friend!
Bless you! I hope you're doing well in life now. 😮
We need to stay hard !
the funny part is asmon will go right back to drinking soda after watching this video and so will i lmaoo
8 bottles of water isnt the norm. Bottled water is usually 20oz. The recommended water intake is 8 cups of water a day each being 8oz. So about 64oz of warer a day, not 160oz.
64oz is way too low, its somewhere around 120oz that's recommended
1400s doctors truly giving the meaning to "taking one for the team"
There was a case that made National news in my country back in 2010. Natasha Harris was a 30 year old woman who died after drinking about 8 litres of Coke every day.
Fatal case of Coke-thirst
I can't even drink 8L of water in one day lol
So 7 is the limit
@@shimaphys Jesus Christ!
@@kniger No, it wasn't him
As a pharmacist, I feel like the guy who made the video did an excellent job explaining the case to the layman. It also reminded me how little most people know about medical problems and that I need to be better at explaining things in this way.
This dude chose to be the SODA machine.
My wife and I quit soda 10 years ago. I remember we each lost about 10 lbs just from that alone. Now if I want something fizzy I have a carbonated water and add lime or lemon to it.
Its actually what people have as soda in third world countries slat lime soda water.
Fizzy water is the best.
I make lemonade with carbinated water too, also to avoid soda drinks. Lemonade is also very nice and more refreshing even. Soda makes you thirsty because of the sugar
Carbonated water is what helped me ween off of energy drinks
Yeah, sounds really nice. I also often make my own healthy "soda" like that
I'm amazed. 10 years is a long time. and drinking 7 liters of literally anything in one day is beyond the human body's cababilities. Even if you do it with clean drinkingwater!
Yes, many people don't realize or believe you can overdose on water if you drink too much too fast. It throws your electrolytes out of balance and can lead to the potassium/sodium/calcium problems shown in this video.
He clearly has an addiction going on. Even water can poison you if you drink too much too quickly but it barely ever happens because why would you chug 7 liters of water?
I know mma fighters that peak at a 3 gallons, about 9-10 liters, a day, but those are professionals cutting weight and taking saunas daily.
Well I think he was using it as his primary source of hydration and you would be surprised at the number of things the body just tolerates because there is an "easy" way to do so. His tolerance to the sugar and caffeine grew but his body kept staking damage, liver can heal but eventually things catch up and you get catastrophic kidney failure and everything is suddenly threwn out of balance.
What's crazy to me is how he went so long without thinking "gee, drinking 7L of cola sure isn't normal". Like nobody close to him ever noticed his excessive addiction...? Weird.
36:55 , same it's an interruption, eat and drink out of necessity, not want. I try to only drink soda when I leave the house and not buy it for the house.
These videos are wild
I worked at a place that had a stocked kitchen. One fridge had beer and energy drinks. The other had water and soda. The cabinets were stocked with snacks of all variety.
It really is a great perk.
@mikeholt2852 I said Kitchen. What are you on, my guy?
beer at work? 🧐
Even after all that, your body is, with help, still strong enough to recover from it. Insane.
I read the title, and I thought "oh come on, I drink at least 2-3 20oz bottles of diet sprite a day, and I have for almost 10 years (I love the citric acid flavor, just like sour candies), and I actually use it to replace water because I hate water, and the only ingredients are water, citric acid, and aspartame. But 7 LITERS???? I love your opening. "7 LITERS?! THATS A LOT... right?"😂
Bruh I watched this yesterday and quit drinking soda and am limiting myself to two cups of coffee a day. Day one over. 🎉
gj dude you’ve got this!
If you can quit then that's perfect but if the craving for sugar becomes a lot then have some fruit instead of liquid candy. The fiber of a fruit slows down the conversion into blood sugar so you don't get the same big spike of blood sugar as drinking soda.
Good luck!
@@power50001562 that’s actually really good advice! Thanks 🙏🏻
As a healthcare provider watching Asmons brain literally melt through the biochemistry demonstrations is the funniest shit I’ve ever seen 😂
As a doctor and a biochemistry major, I had a good giggle 😂
Hearing him react to this as a doctor is hilarious
LOL this is one of the funniest videos I’ve seen in the first few minutes
Asmon is dead on with the last portion of the video.
Preventative measures are FAR more effective than curative ones. Better to stop problems before they happen.
He's being mature and responsible; growing old with grace is NOT becoming a fat, lazy slob - it's about learning that your body continually changes you as you get older, you need to make adjustments to accommodate. It's definitely not easy; but it's something literally everyone will have to come to grips with eventually. Growing old with grace is looking after your body and mind; objectively, I would argue.
It's the difference between being mobile, healthy and active in your 70s, as opposed to being in a zimmer frame and on deaths door. You may have someone you know that made it further with worse health and living circumstances; but there's literally no guarantee you will be as lucky.
For all we know, this is the one chance you get at being alive - even if you believe otherwise, better to get the most out of it. I would say don't berate and judge Asmon for acknowledging he's getting older and needs to change some of his behaviors to accommodate.
yet he still drinks more soda than he should daily and has delusions about not having creeping up symptoms
@@MikePhantom drinks two cups and a bottle of soda and thinks 8 bottles (the actual recommended daily amount) is too much
Asmon is indeed incredibly lucky. I also took pride in the fact that my health was relatively stable until the day I woke up in the hospital from a massive stroke 5 years ago. I'm now 33, permanently disabled as a result and it just sucks because there was really nothing I could've done to prevent it since it was bc I have a clotting condition that was never discovered.
im 34. I had a lung embolia 6 years ago. didnt know either, that I had a blood problem which resulted in high chances of blood clotting while just sitting. I survived it and take blood thinners ever since. my lung is though of a 60 year old now.
I feel for you both. It's not easy to correct our taught bad lifestyle choices. But it's possible to. Unfortunately for most of us, we won't truly accept this and make changes until we have some serious health event.
By then, for many, it's already too late. I wish you luck.
@nickf2657 neither of them mentioned bad habits/unhealthy lifestyle, i dont think their clotting conditions were preventable.
@@nickf2657 my clotting condition is a biological thing I probably inherited and not bc of lifestyle. My mother likely has the same increased clotting risk that was only recently discovered too. It's called protein s deficiency and it should be tested for b4 prescribing drugs like birth control that have clotting as a side effect but it isnt.
@@nickf2657I still have to set alarms on my phone to remind me to brush my teeth because I was never taught the habit and only started brushing my teeth when i got a girlfriend late into high-school
God im so lucky that my teeth and gums have always been healthy despite me never treating them well
19:25 - Dude, your Mom sounds fully rad.
"wtf is an infection" is definitely a phrase
As for the end comment about the guy not dying you should notice he said 'he made a recovery' that mean he did recover but likely with lifelong issues because of what had happened to him, if you watch chubbyemu there is a difference between 'a recovery' and 'a full recovery'.
I don't feel so bad about drinking a liter over the weekend anymore.
You're about 18% of the way there.
@@Benji_The_Ghoul more like around 2%
I reach a liter of soda in 2 months
@@Benji_The_Ghoulhow is that 18%? He said a liter over the weekend (2 days) this guy in the video was consuming 7 a day.
he calls 911 and says "uh yeah can you bring me some soda"
"Soda" like the brand in Video contains phosphoric acid, which could affect the body's mineral balance when consumed in excess, potentially impacting the absorption of other minerals like potassium.
ChubbyEmu x Asmongold?
The crossover I didn’t know I needed