How to: 3 Unstoppable Post Moves For Beginners! DOMINATE THE PAINT

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  • čas přidán 2. 06. 2024
  • How to: 3 Unstoppable Post Moves For Beginners! Use these basketball post moves to score around the basket and dominate the paint. These basketball post moves for beginners will help you work on your footwork around the basket. These post moves are good for guards and forwards and centers to use. Practice these moves and start using them in games to score more points and finish around the basket!
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Komentáře • 419

  • @masonrisner7205
    @masonrisner7205 Před 5 lety +1155

    I literally said today, "I need to learn some basic post moves." thank you so much. In my opinion your the best coach ever

  • @cameronjackson2346
    @cameronjackson2346 Před 3 lety +45

    As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time

    • @wodandewael3613
      @wodandewael3613 Před rokem +2

      Verry true, it is all about feeling where your defender is at and then knowing what to do, not as some people think just pure power no brain.

  • @norrizasuncion8915
    @norrizasuncion8915 Před 4 lety +58

    7:21 post spin move

  • @dirtymarshall
    @dirtymarshall Před 5 lety +201

    As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.

    • @cameronjackson2346
      @cameronjackson2346 Před 3 lety +4

      It’s not well done, he should’ve had a defender on him or used examples from games, and could’ve talked about how understanding angles in the post and when to use each move he just gave us options, not actually when or how to use them efficiently

    • @thechad178
      @thechad178 Před 2 lety

      Im 5'10 at 12 years old
      Am i going to be a small forward when i'm older or should I train to play as a center

    • @sophiawilliams8650
      @sophiawilliams8650 Před 2 lety +1

      @@thechad178 you should train all your skills no matter what

    • @angaikcheong
      @angaikcheong Před 2 lety +1

      @@cameronjackson2346 I think he mentioned “basics”

    • @user-dq2ch3nm9v
      @user-dq2ch3nm9v Před 10 měsíci

      Saw ndfhrregirnejhsj g 7wgd7whdihf2g8d

  • @AC-jh3pn
    @AC-jh3pn Před 3 lety +63

    I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.

    • @jamesfitzgerald1684
      @jamesfitzgerald1684 Před 2 lety +3

      Hakeem the dream is the guy I watch to improve my game.

    • @Skinny_hooper
      @Skinny_hooper Před rokem

      That’s what I learned. Why only shoot 3’s play defense and lay/dunk the ball when I can do everything. That’s part of the reason why my friend keep losing to me

    • @StupidDude1234567890
      @StupidDude1234567890 Před rokem +2

      I do the same shit the post moves +pump fakes kill defenders as a shorter guy, the defense bites on every fake because they want to block a shorter guy

  • @pacmanalexander
    @pacmanalexander Před 5 lety +314

    Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular.
    -pac

    • @feisalabbasi9265
      @feisalabbasi9265 Před 4 lety +13

      I'm a small forward / power for my d4 or intramural for my college and I'm only 6'1 and 19 so according the college requirements I'm good for small but I'm 2 inches under for power lol

    • @feisalabbasi9265
      @feisalabbasi9265 Před 4 lety +6

      If it's a less than 3 inch diffrence you can still be interchangable

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT Před 4 lety

      @@feisalabbasi9265 im 6'2 and i play power forward (17 years old)

    • @feisalabbasi9265
      @feisalabbasi9265 Před 4 lety +4

      @@Mr_Wubber_Ducky_YT that's fine any wherefrom really 6'1 to 6'3 is the power forward range for highschool / intramural

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT Před 4 lety +1

      @@feisalabbasi9265 ya but im dominent but problem is u change when u reach nba

  • @norrizasuncion8915
    @norrizasuncion8915 Před 4 lety +24

    2:41 post move 1

  • @69baran69
    @69baran69 Před 5 lety +139

    I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet.
    It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket.
    Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.

    • @jaibennett9961
      @jaibennett9961 Před 5 lety +2

      Łukasz Be exactly make them respect it

    • @dirtymarshall
      @dirtymarshall Před 5 lety +6

      Your points are very accurate. I also mentioned keeping the ball high. Chest, chin, head. He has the ball waist level in the demonstrations.

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT Před 4 lety

      Im 6'2 and play as a power forward and dominent

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT Před 4 lety

      @illegal alien may be undersized but still dominent

    • @MrSaklar
      @MrSaklar Před 4 lety +1

      Because he's not a post player, so he doesn't feel it enough. The momentum and the impact also the rhythm for post player.

  • @CadenIken
    @CadenIken Před 5 lety +633

    Reminder: never bring the ball down in the post, always have it chinned.

    • @williamhakim1758
      @williamhakim1758 Před 4 lety +6

      Caden Iken you mean bring it over you head?

    • @aashis17131shrestha
      @aashis17131shrestha Před 4 lety +21

      Dat Hakim its easy for defenders to tap way the ball

    • @hyhoops1080
      @hyhoops1080 Před 4 lety +113

      Am I the only one that like gets triple teamed when I post up in middle school basketball😂 im not even that good it’s so annoying

    • @gabrielabello4828
      @gabrielabello4828 Před 4 lety +33

      Hyguy Gaming yeah that happens alot in middle school basketball, try your best to draw a foul or pass it out to an open teammate.

    • @BossKing1243
      @BossKing1243 Před 4 lety +5

      Hyguy Gaming same, high school players (especially short ones) like to hack, so you gotta go up fast

  • @masquemovidas
    @masquemovidas Před 5 lety +4

    This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video.
    I follow you since you had 2000 subs and you're helping me to follow my dream.
    Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'

  • @von2782
    @von2782 Před 5 lety +107

    I love how everyone in the comments are trying to coach this guy
    Love from Canada

    • @thebradleythompson
      @thebradleythompson Před 3 lety

      Glanced at the video I coach 14u currently. No way in hell I’m teaching a catch and fade

    • @bjtdawg278
      @bjtdawg278 Před 2 lety

      Because they are correct and he is wrong! You think he's a great teacher because he made a video??

  • @norrizasuncion8915
    @norrizasuncion8915 Před 4 lety +17

    5:00 post move 2

  • @bertramferrer1998
    @bertramferrer1998 Před 5 lety +10

    Thanks for that tips coach

  • @lorenzorodriguez-johnson8467

    Ok, now do this with the whole team on you, thats middle school basketball
    I need tips.

    • @ifti.22
      @ifti.22 Před 5 lety +54

      Lorenzo Rodriguez-Johnson very true I get the whole team in me and because I’m only 5”5 I get 5”7 5”8 lanky boys just standing all around me

    • @gabrielantunez7642
      @gabrielantunez7642 Před 5 lety +33

      basically you have to use speed or pass the ball

    • @Caleb-ww2wl
      @Caleb-ww2wl Před 5 lety +65

      If you're getting double teamed always remember there's going to be an open man. As a big man you're a real target and a threat to the defense, so an aggressive move and then dish out can find the free man for an open shot

    • @kleeezytalks8041
      @kleeezytalks8041 Před 4 lety +1

      Fr dude😂

    • @Ash-pg6hn
      @Ash-pg6hn Před 4 lety +14

      Caleb Drewitt the only thing about looking for an open man as a big man in lower level basketball is typically no one is a reliable shooter and it just kinda sucks getting doubled

  • @itsjustkp9571
    @itsjustkp9571 Před 5 lety +2

    Keep grinding coach

  • @christiancabanero9762
    @christiancabanero9762 Před 5 lety +6

    Nice video coach. very useful to us beginners, keep it up coach.

  • @jakubcelka01
    @jakubcelka01 Před rokem

    Needed to work on post moves (and especially the hook) this was an amazing tutorial. Thank you loads coach!

  • @ronlaurente1991
    @ronlaurente1991 Před 4 lety

    Thank you coach for these moves.

  • @Karimmohamud
    @Karimmohamud Před 4 lety +6

    I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work
    So this is helpful

  • @neeldave3071
    @neeldave3071 Před 5 lety +1

    Good workout when practicing solo, thanks coach alex

  • @mbb720
    @mbb720 Před rokem

    Super helpful! Thanks bro

  • @selatelhabte7402
    @selatelhabte7402 Před 3 lety

    I love it bro thanks keep it up

  • @user-tu8ow7ob2g
    @user-tu8ow7ob2g Před 4 lety +1

    Nise post moves!🔥 Thank you so much for this useful video🏀🤤

  • @kimrn82
    @kimrn82 Před 4 lety

    thank you it helped me so much!

  • @jheruesanjuan2662
    @jheruesanjuan2662 Před 5 lety

    Now i have idea to other post moves thanks!💖

  • @nicolasulloa9937
    @nicolasulloa9937 Před 2 lety

    Nice video bro !!

  • @zachpeterousarnado2720
    @zachpeterousarnado2720 Před 4 lety +1

    This is very useful as a forward...tnx coach!!!!!⛹️👍💪🤙👌❤️❤️❤️🏀🏀🏀

  • @cjfhoops
    @cjfhoops Před rokem

    I appreciate this so much

  • @imunknown3877
    @imunknown3877 Před 5 lety +66

    Your videos very helpful to me
    Now I'm playing for Nationals
    Thanks to you
    Love from India ♥

    • @imunknown3877
      @imunknown3877 Před 5 lety

      Bhai me WB k liue kheltaa h

    • @imunknown3877
      @imunknown3877 Před 5 lety

      Millenge bhai jald hi

    • @sacramentokingswillrise7525
      @sacramentokingswillrise7525 Před 3 lety +3

      You're playing for Your National Team? What age division?

    • @manaskr2963
      @manaskr2963 Před 2 lety

      @@sacramentokingswillrise7525 here in india national basketball means representing your state. you represent your country on international level.

  • @quartzz-
    @quartzz- Před rokem

    Very helpful

  • @k.w.4068
    @k.w.4068 Před 5 lety

    Thanks, Bro!

  • @ivanseno6318
    @ivanseno6318 Před 5 lety

    This is really helpful

  • @acewithnoface7741
    @acewithnoface7741 Před 4 lety

    thx for the tips

  • @barnacleboyv2956
    @barnacleboyv2956 Před 4 lety

    Why this is going to help alot thanks man

  • @SavageMrT
    @SavageMrT Před 5 lety

    Def helpful you a good narrative

  • @kevinraider666
    @kevinraider666 Před 3 lety

    Great video 👌🏼

  • @olicelsedeno4122
    @olicelsedeno4122 Před 4 lety

    I like this move a lot, It helps me to dominate the paint. I love it!!!

  • @Yunafan2963
    @Yunafan2963 Před 2 lety

    Thanks man

  • @brodybishop7819
    @brodybishop7819 Před 2 lety

    thank you bro, I have a huge game tomorrow and my coach put me on post. I had no idea what to do

  • @aidanquillen
    @aidanquillen Před 4 lety +1

    This video was super helpful. Thank you

  • @topsykretts2264
    @topsykretts2264 Před 5 lety +9

    Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.

    • @mattsmith699
      @mattsmith699 Před 4 lety

      As a guard going into the trees, try combining some of these with a good ball fake and step through. Guys like me hate it!

  • @barackobama3yearsago971

    Great coach love to see it

  • @JedJarin
    @JedJarin Před 4 lety

    Very useful

  • @artfulandtricky
    @artfulandtricky Před 9 měsíci

    Amazing tutorial bro

  • @krakyen8536
    @krakyen8536 Před 4 lety +1

    You should play games to emphasize post moves if you can. Like a mock game or something. Btw great video coach! Keep it up you deserve many likes man!

  • @DG-xq6xd
    @DG-xq6xd Před 3 lety +3

    thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills

  • @defaultcamo3154
    @defaultcamo3154 Před 5 lety +3

    Could you do a video of the best 100 drills that include passing, shooting, dribbling, etc, and other of 50 best moves ?

  • @peytoneverage4575
    @peytoneverage4575 Před 3 lety +3

    For the first one, if your taller don’t dribble, just catch and use your pivot foot in a quick motion, dribbling, although adds power, will slow you down and give the defense more time to think of the best way to guard you, just a quick non dribble motion is better.

  • @Skinny_hooper
    @Skinny_hooper Před rokem

    This helped a lot because I need to get better in the post and fades since I’m a bigger guy then a lot of people around my age. Now my friend have no chance when I get in the paint

  • @nikhilvankayala990
    @nikhilvankayala990 Před 4 lety

    nice video ur an excellent coach but I was wondering if the 3rd move would work against a zone defense.

  • @WAYWAY92
    @WAYWAY92 Před 10 měsíci

    Thanks

  • @fatimaazzahraaessoufi9885

    The best

  • @mitchhills1244
    @mitchhills1244 Před 3 lety

    Great video. What’s the difference between a post spin and a drop step?

  • @whoa-there
    @whoa-there Před 2 lety

    I love post moves i dont know y most ppl dont. Its fun as hell killing in the post & its appreciated by hoopers & fans most ppl usually get hype & celebrate when u kill in the post.

  • @hahahahhahha9004
    @hahahahhahha9004 Před 4 lety

    Best coach ever thank you so much 😂😂😂

  • @RuvArit
    @RuvArit Před 5 lety +43

    Nice video!! Who else agrees with that he is the #1 COACH!!!

  • @emasterdoc2383
    @emasterdoc2383 Před 3 lety

    the first move works so well

  • @wakinyankillsinwater2939

    Good move I will use that in one of my games

  • @bellafam7827
    @bellafam7827 Před 3 měsíci

    nice moves

  • @aaronduran5908
    @aaronduran5908 Před 2 lety

    If you want to you can add a little dream shake to that post fade or post hook, just about any move where your opponent is on one side of you, fake em with the dream shake then hit your shot

  • @tuanminhnguyen6302
    @tuanminhnguyen6302 Před 3 lety

    awesome

  • @WilliamSung86
    @WilliamSung86 Před 4 lety +1

    Great video man! Can you link me to the music in your video too? Thanks!

  • @luxuryxnoah2059
    @luxuryxnoah2059 Před 2 lety +1

    Thx

  • @Ronnieka84
    @Ronnieka84 Před 2 lety

    This is a good bakscball video for me and my team mates are so good 😊

  • @roderickmartinez8232
    @roderickmartinez8232 Před 5 lety +2

    Saludos desde Venezuela Buenos movimientos

  • @alioubah6684
    @alioubah6684 Před 5 lety

    Thank you your videos help me so much im ivory coast (africa)

  • @araiugulbek3854
    @araiugulbek3854 Před rokem +4

    I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good

    • @weilam03
      @weilam03 Před 8 měsíci

      get the baby hook down. it gives you a lot of space. then watch some shaq videos where his baby hook is stopped by the defender and he does the spin counter. its a very good one two punch. even an old guy like me can still do it

  • @codestorywithMIK
    @codestorywithMIK Před 5 lety

    Subscribed 😋

  • @kennethandreycariaso8006
    @kennethandreycariaso8006 Před 5 lety +28

    *I Learned a Lot* thanks for teaching us😍😊
    Shout out to all Filipino🇵🇭

  • @buddycasas8939
    @buddycasas8939 Před 27 dny

    Great

  • @ellztube2535
    @ellztube2535 Před 2 lety

    This guy is so underrated this guy deserves 5mill subs +

  • @thirdydevelos1108
    @thirdydevelos1108 Před rokem

    I suck at playing under the rim i really need this cause i cant shoot from a far so i need to learn some post moves. I'll make sure that this move especially that 1 and 3 moves i will add it into my game

  • @juicebigalow9772
    @juicebigalow9772 Před 4 lety +44

    Okay now let’s go full speed “plays slo mo shots” 😂

  • @creepermancreeper8939
    @creepermancreeper8939 Před 3 lety

    I hope this will work. I got games where my teammates dpnt post very well. I'll tell them about this and hope it works.

  • @E3KGaming
    @E3KGaming Před 4 lety +1

    Great vid thanks! "Disrespect you like the prices at whole foods"?

  • @david_animations6395
    @david_animations6395 Před rokem +1

    I’ve found that with the hook shot you should fade into the basket because if u fade away it’s kinda easy to get blocked with all the centers being super tall but if you fade into the defender they lose most of their vertical because they can’t jump high diagonally

  • @angelrojas3462
    @angelrojas3462 Před 5 lety +1

    Can you make a video about shooting drills please and thank you

  • @mso008
    @mso008 Před 4 lety

    The tunes are sick in this video

  • @dsvsukth7568
    @dsvsukth7568 Před 11 měsíci

    nice one bro. from coach Armias

  • @simple5509
    @simple5509 Před rokem

    Thanks this really helped I'm 12 6'0 I had no post moves so this was really nive

  • @joeOdhiambo
    @joeOdhiambo Před 2 lety

    One of the main reasons hook shot don't work is players open too much thus losing the stability (enter of gravity) because they end up with a one-hand jump shot. 2:21 is a great illustration of when one opens up too much.

  • @nenadrakic5274
    @nenadrakic5274 Před 8 měsíci

    Post hook. So simple, so efficient. Thats why baskeball is perfect game.

  • @AC-jh3pn
    @AC-jh3pn Před 3 lety

    My go to is the hard dribble, bump, shimmy right turn and fade left.

  • @pastorjuan5789
    @pastorjuan5789 Před 3 lety

    Notification gang

  • @MarcoAntonio-xn2de
    @MarcoAntonio-xn2de Před 4 lety

    yessssss siiiiirr

  • @brittanybradford9239
    @brittanybradford9239 Před rokem

    Could you do a video on perimeter post moves?

  • @caycehatfield986
    @caycehatfield986 Před 2 lety

    About to play the biggest tournament in Kentucky in a few hours I hope this helps

  • @ekam8646
    @ekam8646 Před 4 lety

    The catch and fade is literally what I do but I just add some like pump fakes or jab steps into it

  • @HYPR_Shdw
    @HYPR_Shdw Před 2 lety

    I need this now because my coach is making me sit post all game, but I’m a mid scorer

  • @dringus4319
    @dringus4319 Před 4 lety +1

    Should you always use backboard down low? (My coach is always griping at me for trying to swish it)

  • @mattieuw2
    @mattieuw2 Před 3 lety

    " disrespect you like the prices at wholefoods." haha 5:16

  • @chancedavis277
    @chancedavis277 Před 4 lety +1

    Great tutorial (just a tip the 3rd move is a little more of a drop step then a post spin) all and all great job

  • @jonr9659
    @jonr9659 Před 4 lety +1

    We dominating the post all 2020

  • @motorsportfan1246
    @motorsportfan1246 Před 7 měsíci

    Question, I used to play at the 2 when I was younger. Haven’t played basketball in nearly 7 years, I’m 19 and 192cm. If I get back in should I play power forward? Casually speaking ofc

  • @monkeymoo87
    @monkeymoo87 Před 4 lety

    amazing video. if you had a defender to use on that'd be even better

  • @kalexpo336
    @kalexpo336 Před 8 měsíci

    Dream shake into a fade way!!

  • @Yknow6404
    @Yknow6404 Před 2 lety

    I just made my schools senior team as a sophomore- so yeah thanks for this

  • @jacusama
    @jacusama Před 5 lety +2

    what shoes you wear

  • @aauxproduction
    @aauxproduction Před 3 lety

    now im the center, that is the fastest man in the team. Thats really good

  • @ParkerMyes12
    @ParkerMyes12 Před 6 měsíci

    On the catch and fade aren’t u able to fake the fade to the base like and go the other way like a double fade