Bo Nickal's Weekly Training Routine |Road to UFC 300|

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  • čas přidán 17. 02. 2024
  • This is my brand new series to kick off my UFC 300 camp! Throughout this series you are going to see a more in depth look at what I am doing to train every week leading up to my fight in April. Let me know what you think of this new format down in the comments.
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Komentáře • 320

  • @nobickal1
    @nobickal1  Před 3 měsíci +88

    Let me know what you guys think of the new VLOG style below 👇

    • @Psyche_MMA
      @Psyche_MMA Před 3 měsíci +4

      I friken love it. A lot of funny moments and I really look forward to more, getting a taste of your training/ day to day life is really cool and congrats on the baby man 🤍

    • @standardFifa
      @standardFifa Před 3 měsíci

      You suck bro

    • @Duct_Tape_Boyz
      @Duct_Tape_Boyz Před 3 měsíci +1

      We love it! "Only the weak minded cold plunge!" 👊🥶🤙

    • @brannonlacey24
      @brannonlacey24 Před 3 měsíci +1

      It's authentic and real, that's the key. Random request: get a video at the barber - I cut my kid's hair and they want your hairstyle. Masculinity for the win.

    • @seavyt1
      @seavyt1 Před 3 měsíci

      Good stuff !

  • @LeoChini
    @LeoChini Před 3 měsíci +119

    Nothing we love to see more than a undefeated rising star training so seriously, keep on going Bo💪🔥

    • @MEANandLEAN22
      @MEANandLEAN22 Před 3 měsíci +18

      Undefeated or Not.
      Bo is the Man.

    • @nobickal1
      @nobickal1  Před 3 měsíci +27

      🙏

    • @SatoshiShintoMe
      @SatoshiShintoMe Před 2 měsíci +1

      When Bo faces Guru, it's over.

    • @sasquatchrosefarts
      @sasquatchrosefarts Před 2 měsíci

      ​@@MEANandLEAN22I like your hair cut.....highlights your ears. Nobody will think they can sneak up on you with those ears sticking out there.

  • @kesun32145
    @kesun32145 Před 3 měsíci +13

    Damn those ears on Bo are wild…that is symbolic of the sacrifice wrestlers and mma guys go through to beat other people up

  • @vagabondquerier9375
    @vagabondquerier9375 Před 3 měsíci +5

    Love this so very much.
    Such a huge fan, this is wonderful to view.

  • @johnnyperez3927
    @johnnyperez3927 Před 3 měsíci +21

    Way to give props to the wife. Beautiful family, God bless brother!

  • @frankmurphy1288
    @frankmurphy1288 Před 3 měsíci +4

    Love these shorter videos w/peeks into "days in the life" - especially workout/training content. Let's goooo...keep 'em coming. And Ronan sounds like a legit journalist with his questions!

  • @ac8704
    @ac8704 Před 3 měsíci +1

    Love it, keep them coming

  • @koirrah5986
    @koirrah5986 Před 3 měsíci +1

    Great stuff! Keep going!

  • @jsb5449
    @jsb5449 Před 3 měsíci +1

    Great video; you're an inspiration to every young wrestler. You illustrate with class and character everything possible that a wrestler can be.

  • @anasshahid224
    @anasshahid224 Před 3 měsíci +5

    Let’s go Bo!! Excited to see you shine at UFC 300 😊

  • @charliepugh9997
    @charliepugh9997 Před 3 měsíci +11

    LETSSS GOOOOOO! Done in one. Future champ

  • @dangerman5123
    @dangerman5123 Před 2 měsíci +1

    This series is awesome. Huge fan of Bo's fight game, now becoming huge fan of Bo and his training. Looking forward to more of these.

  • @user-dv9jv7pl6h
    @user-dv9jv7pl6h Před 3 měsíci +14

    Would love to see your training sessions for strength and cardio!
    Really enjoyed this vlog!

    • @nobickal1
      @nobickal1  Před 3 měsíci +10

      As the weeks Keep going we will switch up different parts to show

  • @adammccurry5269
    @adammccurry5269 Před 3 měsíci +1

    you're an inspiration Bo, love watching your journey man and hope to call you champ

  • @bvldomero
    @bvldomero Před 3 měsíci +2

    Awesome to see Bo keep it up God bless you and your fam can’t wait to see you with that belt!!💪🏼🪖

  • @toddjohnson5176
    @toddjohnson5176 Před 3 měsíci +4

    Bo nickal is sick.Seeing the training videos are very inspirational. Thanks champ!👍🏽

  • @blake6403
    @blake6403 Před 3 měsíci +8

    Nickal & Dimes. Calling it.... Future double champ!

  • @shiftclicked
    @shiftclicked Před 3 měsíci +3

    Lets go BO! Much love from canada

  • @grantjones199
    @grantjones199 Před 3 měsíci +1

    Great episode. Thanks for sharing

  • @kudakwashemwashayenyi4752
    @kudakwashemwashayenyi4752 Před 3 měsíci +7

    Really enjoyed this....more please and thank you

  • @brendanknott3761
    @brendanknott3761 Před 3 měsíci +1

    Motivation right here brotha

  • @scooobyj8714
    @scooobyj8714 Před 3 měsíci +4

    Great training session. Cool to see the behind the scenes.

  • @determinedlyunmotivated4300
    @determinedlyunmotivated4300 Před 3 měsíci +9

    Thanks brother! I picked you to be champ in two more yrs. Go get em champ!

  • @Kikibrat2
    @Kikibrat2 Před 3 měsíci

    Had no idea you had a YT. I'm glad they recommended it for me. Can't wait for your fight!

  • @davidgeorge1213
    @davidgeorge1213 Před 3 měsíci +2

    Definitely like this style of content. I have an amateur fight coming up and I have a background in wrestling (no striking) so its cool to see what Bo is working on. Watching this kind of content helps set the tone for my workouts, and whatever else I need to do combat sport wise.

    • @ShoaibKurdi
      @ShoaibKurdi Před 3 měsíci

      good luck man let me know how it goes

  • @C-24-Brandan
    @C-24-Brandan Před 3 měsíci +3

    Keep killing it man, routing for you!! What if any hunts do you have planned for next season !?! Would love to see more of that content!

  • @TheAverageFather
    @TheAverageFather Před 3 měsíci +3

    This is so sick! Thanks for sharing. Can’t wait to see a bit of the diet aspect too with this much training.

  • @legitprowrestling6653
    @legitprowrestling6653 Před 3 měsíci +6

    Awesome! God bless you! 🙏

  • @chopsticksandtrains
    @chopsticksandtrains Před 3 měsíci +10

    You're the man Bo! I'm rooting for you brother!

  • @johnmacias01
    @johnmacias01 Před 3 měsíci +30

    Bo is a humble dude! He’s gonna be one of my favorite fighters to watch!

    • @user-ew7jg5ih1h
      @user-ew7jg5ih1h Před 3 měsíci +3

      lmfao no he ain't "I'm tough all the time", he's gonna get ragdolled when he reaches top 5 level talent, probably by Chimaev

    • @daniel08700
      @daniel08700 Před 3 měsíci +5

      @@user-ew7jg5ih1h hes joking

    • @aaroncarlson5839
      @aaroncarlson5839 Před 2 měsíci

      @@user-ew7jg5ih1h chimaev dodged him already lol crackhead

    • @jaingarvit2621
      @jaingarvit2621 Před 2 měsíci +1

      @@user-ew7jg5ih1h the guy with no gas tank?

  • @user-br2dq2pd4r
    @user-br2dq2pd4r Před 3 měsíci +2

    Yessur bo love to see the training good luck!!

  • @dannyle2298
    @dannyle2298 Před 3 měsíci +2

    People need to take notice that Bo Nickal is going to be a future UFC middleweight champion. Expecting Bo to crack the top 15 by the end of his 5th UFC fight. Could definitely see Bo take on Ikram Aliskerov next. Expecting Bo to land a 1st round victory against Brundage at UFC 300. Wishing you all the best Bo!

  • @etimezz
    @etimezz Před 3 měsíci +1

    I like it! You guys are funny.

  • @mizfitb7531
    @mizfitb7531 Před 3 měsíci +1

    Rooting for ya.

  • @10thplanetstriking
    @10thplanetstriking Před 3 měsíci +2

    Great video!

  • @benzun9600
    @benzun9600 Před 3 měsíci +1

    Let go Bo. Looking forward to your next fight

  • @focusednba2245
    @focusednba2245 Před 3 měsíci +1

    Been here since 10k and I’ll be here when you’re the goat

  • @_maxnunez
    @_maxnunez Před 3 měsíci +3

    let’s freaking go champ!!! 🐐🔥

  • @milesgrant3507
    @milesgrant3507 Před 3 měsíci +3

    Jeez it's crazy to see this I remember being in 10th grade in 2017 watching him wrestler at Penn state

  • @MEANandLEAN22
    @MEANandLEAN22 Před 3 měsíci +1

    Keep the series going big bro and stay healthy.

  • @zachariahscott5679
    @zachariahscott5679 Před 2 měsíci

    Let’s goo babyyy!! Bo for president

  • @stiffcross
    @stiffcross Před měsícem

    Let’s go Bo!! God bless brother

  • @ReefSideMMA
    @ReefSideMMA Před 3 měsíci +1

    Love it man 😂 💪🏼

  • @JetFuelFit
    @JetFuelFit Před 3 měsíci

    Yessir always love the content I will be at 300 most excited to see you. It’s my first ufc event. You will be a mcgregor equivalent star!

  • @donaldrichards9176
    @donaldrichards9176 Před 3 měsíci +1

    Great work, LETS GO.......

  • @sevietdale1095
    @sevietdale1095 Před 3 měsíci +4

    Bo is literally the middle weight champ rn the ufc just doesn’t know it

  • @marvelouschester473
    @marvelouschester473 Před 3 měsíci +2

    Nice!

  • @lsvbetmachineRU
    @lsvbetmachineRU Před 2 měsíci

    Let's go, champ!

  • @RobsNeighbor
    @RobsNeighbor Před 3 měsíci

    Love the style, can't wait for you to get the belt!

  • @ramonrendon2061
    @ramonrendon2061 Před 3 měsíci +10

    Thank you for sharing this with your fans! I was on the fence with you but after your appearance on the Joe Rogan podcast, now I’m a fan. Looking forward to your growth and to the UFC’s mega fight for the title between you and Khamzat! Let’s go Bo 💪

  • @clydeberthold12
    @clydeberthold12 Před 3 měsíci +1

    Great Series..

  • @InCavemanscorner
    @InCavemanscorner Před 3 měsíci +8

    love the behind the scenes stuff. I know you need to not show to much of the sessions but do you think you could video all of the trainings and their times so we can get a real sense of the amount of training you are doing.

  • @TheRandyKeesler
    @TheRandyKeesler Před 3 měsíci +3

    I really liked the vlog! I couldn’t tell if Bo was joking or not about his take on cold plunges. I think he should look more into it. I’d really like to see him thrive to the top in this sport too!

  • @isaacguinn43
    @isaacguinn43 Před 3 měsíci

    Tony and you are the best!! You guys are real men and I look up to all the different levels of challenges y’all are overcoming 👊🏼 I’m super stoked for the future and maybe someday we cross paths and get to train.
    p.s.
    Congratulations on the baby! I’m super excited to see the future adventures.
    p.p.s
    Congratulations on getting married Tony!

  • @luduvugla
    @luduvugla Před 3 měsíci +1

    I remember the times when Bo Nickal used to spar with Masvidal and Poirier to help them with their wrestling. It's amazing to be witnessing his path to belt one day.

  • @markaugust5342
    @markaugust5342 Před 3 měsíci +2

    I'll watch this ALL DAYY

  • @SeanstrickIandvswomensmma
    @SeanstrickIandvswomensmma Před 3 měsíci +1

    Let’s go champ

  • @grundy333
    @grundy333 Před 3 měsíci +3

    Class act, great example for the kids... WE ARE ! Go Bo !

  • @user-hs9sp5ih6x
    @user-hs9sp5ih6x Před 3 měsíci +1

    good shit

  • @eruston
    @eruston Před 3 měsíci

    Great vid, Rec Hall is so advanced since i was there: whirlpools? saunas?! We did have a cold plunge: run out and jump in the snow.... no hot tub after though... :(

  • @HenryReid-wc2tu
    @HenryReid-wc2tu Před 3 měsíci +1

    Love you Bo!

  • @lazarus7657
    @lazarus7657 Před 3 měsíci +2

    You’ll dominate 2024, future champ.🇺🇸

  • @goodoljr1
    @goodoljr1 Před 3 měsíci +1

    I’d love to hear you break down the grappling in Cejudo v Merab

  • @ProcyonAlpha
    @ProcyonAlpha Před 2 měsíci

    This guy is going to be 🏆 champ

  • @billgrubb2799
    @billgrubb2799 Před 3 měsíci +4

    Love those "Behind The Scene" glimpses. We get to see unscripted reality. Go Bo. 👊

    • @nobickal1
      @nobickal1  Před 3 měsíci +1

      👊

    • @gagehouck8448
      @gagehouck8448 Před 3 měsíci +1

      ​​@@nobickal1 hay man idk if you see this but just wanted to let you know man your a big inspiration to me man I'm a recovering addict and been clean for a year now besides my wife watching you gave me the drive to get clean and get back in the gym and start training again sorry for the long message man 😂 much love and respect from South Carolina bro i hope you win your next fight i will be praying for you man stay safe and take it easy

  • @purplelyrics30
    @purplelyrics30 Před 3 měsíci +2

    AMmazing content

  • @joesgaragedoorservice7506
    @joesgaragedoorservice7506 Před 3 měsíci +1

    keep it coming

    • @nobickal1
      @nobickal1  Před 3 měsíci +3

      8 more episodes in the works

  • @BjGross1
    @BjGross1 Před 3 měsíci +1

    Let’s go Bo!

  • @iamclydieCS
    @iamclydieCS Před 2 měsíci

    liked and subbed bo!

  • @rachelwilson7822
    @rachelwilson7822 Před 3 měsíci +1

    This is so sick! Only improvement would be make them longer so we enjoy more!

  • @erickpalma7259
    @erickpalma7259 Před 3 měsíci +2

    Paul Mitchell reformer texture cream is the best matte paste without it drying or hard in ur hair

  • @ericschlothauer6937
    @ericschlothauer6937 Před 3 měsíci +1

    First round knock out . Let's go Bo

  • @vicentematta7961
    @vicentematta7961 Před 3 měsíci +2

    Hello,
    Bo is just the futur 🐐
    Greets from France 🇨🇵

  • @terryklender4209
    @terryklender4209 Před 3 měsíci +1

    Good stuff Bo!

  • @colekleppinger8821
    @colekleppinger8821 Před 3 měsíci

    Moose’s low kick looked so sharp and clean , I mean my god it snapped out so quick

  • @derricksimonton2128
    @derricksimonton2128 Před 3 měsíci +1

    Word!

  • @Fjb.trumpwon
    @Fjb.trumpwon Před 3 měsíci +1

    Bo ,we have faith in you .

  • @Gymthingz
    @Gymthingz Před 3 měsíci +1

    Hopefully he gets a good opponent, wanna see him agaisnt another tier. He deserves it and wants it.

  • @trentonclanton1150
    @trentonclanton1150 Před 3 měsíci +1

    Watching Bo from freshman year to now is amazing. He reps the Lord in all his endeavors while building his way to the belt. USA baby #IncomingChamp

  • @Bkstudent-qi9gn
    @Bkstudent-qi9gn Před 3 měsíci +3

    Love from north India .

  • @SpodyOdy
    @SpodyOdy Před 3 měsíci +1

    Been saying sense ufc debut future Champ 👍😎

  • @ardell5127
    @ardell5127 Před 3 měsíci +1

    This is your best show yet. I have been following your career since you had blue hair. Lol. It would really be interesting if your competitor to do the same. If it wasn't bo nickal fighting I would it wasn't a good idea. I think it will effect betting odds in Vegas considerably. We'll good luck and stay hard

  • @richardmorris7063
    @richardmorris7063 Před 3 měsíci +2

    King Bo,lets go!!!!!

  • @antoniomcdaniel773
    @antoniomcdaniel773 Před 3 měsíci +2

    🔥🔥

  • @user-nn6ul1zj7w
    @user-nn6ul1zj7w Před 3 měsíci +1

    We know what’s coming…Bo is on a different level

  • @Rajthakurmma
    @Rajthakurmma Před 3 měsíci +2

    Next middleweight champ 💯

  • @sooperbawlz9517
    @sooperbawlz9517 Před 3 měsíci +1

    Bo=future champ
    …nuff said

  • @GonnaGetYouBoi
    @GonnaGetYouBoi Před 3 měsíci +1

    seeing your diet, during preparation for a fight, would be pretty cool.

  • @rmism8248
    @rmism8248 Před 3 měsíci +2

    Great content Bo , how many time's you plan on fighting this year ??

    • @nobickal1
      @nobickal1  Před 3 měsíci +1

      3 or 4

    • @rmism8248
      @rmism8248 Před 3 měsíci +2

      Nice, can't wait to see you kick some ass@@nobickal1

  • @EtreNameless
    @EtreNameless Před 3 měsíci

    I would love to see you train with Khabib and Islam. You have the Khabib ground game with a level of striking we haven't seen put together with that tier of ground game. Very different styles of ground game but just as dominating. Excellent work, brother.

  • @mmatalk3817
    @mmatalk3817 Před 3 měsíci +1

    HUMBLE
    - Bo Nickle

  • @super_pangis_pow6503
    @super_pangis_pow6503 Před 3 měsíci

    I liked it

  • @jamesbenton4123
    @jamesbenton4123 Před 3 měsíci +2

    The next 5 yrs of his career are going to be EPIC!!

  • @GeloMane00
    @GeloMane00 Před 3 měsíci +2

    🐕 🐕 Goodluck!!!!

  • @GalvezKillaworkouts
    @GalvezKillaworkouts Před 3 měsíci +2

    If this dude really fall in love with striking can be one of the breed of "new generation of mma" Topuria is talking about, hope he is thrown in to the wolves soon

  • @markmahnken6409
    @markmahnken6409 Před 3 měsíci +1

    Do you have a cardio work out and how often? Of course what you just showed takes cardio also.

  • @youtubeconnollyfamily
    @youtubeconnollyfamily Před 3 měsíci +2

    Illa just went undefeated and became champion. Now it’s your turn bo

  • @opaca512
    @opaca512 Před 3 měsíci +2

    🙏

  • @dewalddewet759
    @dewalddewet759 Před 3 měsíci +1

    My son is a fairly good wrestler. 17 Years old. He needs more strength, speed and stamina for the scrambles. Do you maybe have a good program for that? Thanks Bo. Keeping an eye out for your upcoming matches at the UFC. Greetings from South-Africa.

  • @barryking7138
    @barryking7138 Před 3 měsíci +1

    Just looked it up lol it's like a 5 minute walk from me