How to remove shin pain Treatment in Hindi टंगो के दर्द से केसे बचे।(शिन पेन) Shin splints exercise

How to remove shin pain easy tips in Hindi टंगो के दर्द से केसे बचे।(शिन पेन) Shin splints exercise
जय हिंद
आर्मी की तैयारी करने वाले युवाओं के लिए सबसे टॉप ग्राउंड , अब ग्राउंड में सभी प्रकार की सुविधा उपलब्ध होगी। gym speed training workout weight training ,
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#shin pain treatment in Hindi
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[@ayanshshortvideo4966]

Sara motivation gayab ho Jata hai jab shin pain hota hai

[@kvpanchal9317]

यह मेरे लिया अच्छा हुआ जब में आर्मी की तैयारी कर रहा हूं तब मेरे घर के सामने का रोड खोद दिया क्योंकि नया बनने वाला है और 6 महीने हो गए अभी तक नहीं बना
थोड़ा दुख भी होता है लेकिन खुश भी हूं

[@10kchallangewith0video8]

फुल कभी दो बार नहीं खिलते जन्म कभी दो बार नहीं मिलते मिलने को तो हजारों लोग मिल जाते हैं पर हजारों गलतियां माफ करने वाले माँ बाप नहीं मिलते...!!!!

[@surendrassb]

Bilkul bhai

[@VinayKumar-to9ou]

❤️👏

[@mithudhua8043]

Thanku sir ❤️.....mujko ye problem ho raha hain bohot dard may hain hum 😭😭😭.....apki bataeye hua exersise karongi 🙏

[@arupmixvlogs8681]

Vary helpful video Thank you so much sir ❤️❤️❤️👍🔥🔥

[@vinayjat7644]

Thank you so much sir for this video sir
Jai hind

[@rajanboss516]

Bahut hi behatreen bataye thank you sir

[@thewhiteholetv4744]

Thankyou sir nice information, jay hind. 🇮🇳

[@mayurbhatt8518]

Thankyou sir ji very very much

[@sujeetsingh9877]

Thank you 😊 sir

[@The_akki_rider1419]

Very good👍

[@sanjeetmaurya1917]

Jai Hind sir 🙏

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Thank you so much sir ❤️

[@kumarawanish]

Tq so much sir love 💕 from bihar

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Thanks sir
Dil se sukriya
Jay Hind sir

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Thank you sir 🙏

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Best motivation

[@ajaykumar-fn6io]

Thank you brother ji🙏

[@ak47boydreamsfauji17]

Thank you sir

[@rajaprajapati4018]

Bahut bahut aapke liye sar Dhanbad

[@pargatsingh9558]

Nice all the best 👍👍👍

[@rajeshyadav6431]

Thanks sir very nice

[@vimleshverma149]

Jai Hind sir

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Jio Yadav bhi

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Sir Aapne meri Problem solve kardi ye video bana kr❤ thankyou sir 🙏♥️💕

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आप एकदम सही बोले है। ऐ दर्द मुझे भी था।

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kaise thik huva bhai

[@sattishmaahi]

लगे रहो जवान।

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Sir aapke running time table
6 mera 1600m ka timing 5:45 se 4:55 ho gaya he 😘🥰🥰 thanks sir

[@chemistgamer535]

Hi

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Please batao

[@mishamigaming]

Police physical perfect hone me
Kitna time Lagta hai

[@jitendra6943]

@@mishamigaming dono tang ko upar kar k

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Kitne mahine bhai practis Kiya

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सुपर सुपर सुपर बहुत अच्छी जानकारी हां जय भारत जय हिंदुस्तान 🌹🌹🌹🌹🌹🇮🇳🏃🏃🏃🏃🏃🏃🏃🏻‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🇮🇳❤️😊🙏🙏🙏🙏🙏🙏🙏🙏💅

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Nice sir

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Thank you sir jai hind jai bhaarat

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Thanks sir ji

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Sir crpf training me road pr or mountain pr hi running krate h or sir rest bhi ni mil pata us condition me kya kre

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Sir aap Mike le lo aap bahot achhchha samjate ho par avaj kam aati hai 🙏🙂

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Tq so much sirji

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thank u sir

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nice 👌👏

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Jai hind sir 👍

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Wah,sir

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Thanks sir 🇮🇳

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Big fan sir

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thank you sir thank you so much

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Thnx sir ji

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Achchi bat batayi sir

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Thank you so much...hop so it'll help me lot

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Nice sir Jay Hind

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Create a video for pushup beginning

[@VinayKumar-to9ou]

Thank you sir Ji ❤️🙏

[@Trading.1105]

Hamara to running karne K liye toh ground v nehi hai hame to majbur ho kar road running karna parta Hai aur Shin pain bohot hota Hai 🔥

[@Akshayraaj_11]

Sahi bat he me daily 5km running krta hu bahot shine pain hota he

[@Trading.1105]

@@Akshayraaj_11 same bro

[@__that.baka__]

Same

[@Trading.1105]

@@__that.baka__ 😭😭

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Gaam ke sarpanch ko bolo wo khali jgah provides krave

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Jai hind Sir 🇮🇳

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Thnx sir for this topic

[@nasirsama4130]

👍👍👍👍 thankyou sir

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Thanks bro

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Sir aapka bahut bahut shukriya hai mujhe bhi yeh bimari hai

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Sir aur ek video dar do🇮🇳❤️ jay hind jay bharat

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Love from kashmir 🇮🇳💖

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Jay hind sir

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Tnx sir

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Sir agar majburi me running karne pdde cemented road per

[@poojameena4792]

Sir... running se heel pain hota h uska video bnayiye plz🙏🙏

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Jay hind guru ji

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Jai Hind sir sukriya

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Sir thanks sir

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Thanks bai

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Thank you 😊😊

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Bahut acchi vedio

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Such a nice person

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Nice

[@tusharsasane4498]

Running ke liye Konasa Shoos better rahega muze bi bahhot shin pain ka dard ho raha hai

[@dhawalyerpude7544]

First comment sir

[@mdarmanansari3671]

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Thx sir

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Jai hind guru ji

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Jai hind sir jii

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Thank you❤️

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Jay hind sir ji

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Tq sir🙏

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Very nice

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Good sir

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Veido start from 3:34
Thank me later 😇

[@ashusingh3437]

Thanks 👍

[@anandjamatia6477]

Mera bhi aisa hai sir running karne ka samai leg pain bohut huta hai...

[@Ashish.kerakat]

Bahut parsan hai sir

[@rajendrajatav8111]

Very good video
#rajendrabasediya

[@chauhanvlogs2964]

Right sir mera bi left leg ma bhoot pain h

[@amarnathmahli6404]

Sir can I use protinx for normal workout

[@nehaneh]

Thank you so much

[@akashPatel-lx9do]

Ni hua yr theek 🥺

[@alkawadhwa3374]

Sir mai rubber ke track par running is it ok?

[@visnu550]

#nice

[@javedjamadar9335]

Jai Hind Fauji sir

[@racer_chotu_750]

Sir hamare yaha mayday nhi hai rod me hi runing karna padta hai

[@kalpanaarya2001]

Sir I am from uttrakhand... I need ur help

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Jai hind sir yadav

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Jay hind sir ji Beat shoes kon sa hai sir ji

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Jai hind 🇮🇳🇮🇳🇮🇳👆💓

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Tq sir ji

[@jaiharyanasatyjeet495]

Home diet me protein Kya Hote h

[@NB_Nigam_vlogs295]

🥰🥰🥰 love you sir

[@djrahulsurat9991]

Sir muze shin pain ke niche ke bhag me pain hota he to uske liye kya Krna chahiye

[@najimchauhan6874]

Good sniche Dange bahut Dange dukhti hai