बिना कसरत सिर्फ हाथ से मुद्रा बना कर कैसे रोग दूर कर सकते हैं | Mudra for physical mental health

#mudra #Yoga #Health
We generally think Yoga is about tough postures but do you know some very simple hand gestures can also heal several physical and mental ailments ? Let's understand such a hand gesture in this video.
भारत योग निद्रा : • guided meditation/Yog ...
10 minute meditation to heal all ailments : • Meditation to heal all...
भोजन का यह नियम करेगा 90% बीमारियां दूर : • 5 steps to cure 90% pr...
reverse your age with yoga : • Reverse your age | बुढ़...
ऐसे सोने से हर शारीरिक और मानसिक बीमारी होगी दूर : • ना कसरत ना डाइट बस सही...
To watch exclusive Instagram content : acharyapratishthaji

[@subinoydutta9969]

So beautiful presentation. Thank you.

[@shahtarun2391]

Pranam! We are very much thankful for providing such a great knowledge. Namskar once again

[@dhaneshmalhotra4055]

Thank you Prathistha.

[@rajendradwivedi400]

हरि ॐ योगाचार्य जी शुभ संध्या

[@prabhudattsharma2826]

प्रणाम
आचार्य प्रतिष्ठा परमात्मा को प्रणाम आपको बहुत बहुत धन्यवाद

[@monicagarg8538]

Bahut Sundar

[@deepakrajpoot3394]

Thank you for explaining. ..

[@mamtaarora4382]

Pranam Acharya di 🙏

[@ankitkumarak4645]

Great mam

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक दंडवत प्रणाम हो

[@tarunsingh2076]

Jai shree Krishna.🙏🙏

[@ujwalak4204]

Dil se pranam charansparsh dearest pratishthadidi🙏💝Goodnight🙏sweetdreams🙏🥰

[@sniformissiontv2235]

Thanks. Mam

[@madanlalsharma7291]

जय हो

[@rstewari3003]

Thank you Pratishtha ji for this Mudra demonstration. May God bless you

[@roshnijaswani2014]

Reed ko seedhi karne ka yoga bataiye

[@yogeshjarma5457]

Aacharya Ji ko Mera pranam

[@hemantchavan3431]

🚩🚩🇮🇳🕉💯🔥🚩🚩VERY FANTASTIC JINIUOS MOTIVATION HISTORICAL USEFUL INFORMATIVE VIDEOS 🇮🇳🕉💯🔥🚩🚩⚔️🚩🚩JAY HO SNATAM DARM SE JUDE RHNEKE LIYE AAPKA THE DIL SHUKRIYA 🕉🇮🇳🚩🚩⚔️🚩🚩JAY HO SNATAN HINDU DARM KI 🚩🚩🇮🇳🕉BEST AND GRETESTNEST VIDEO UR AND UR TEAM MEMBERS APSILUTTLI ⚘️CONGRATS 👑TO ALL ⚘️OFF 🕉BHARTIY 🇮🇳SNATANI 🚩🚩😘

[@vijaylakshmi787]

Om shanti 🙏🏻

[@meenubajaj8818]

Hello mam maine aapki vedio abhi dekhna shuru ki hai
Nice Vedio

[@omipandit4588]

Kya chair par baith kar bhi kar sakte hn Acharya ji🙏

[@yograj4467]

Namaskar aacharya Pratishtha g

[@ranjanranjan2263]

OM OM OM 🙏🙏🙏

[@surendrabengali5584]

Sahi

[@sanjaykumar-xc4ec]

👌👌👌🙏🙏🙏

[@manjunainiwal-ju6ol]

❤

[@SonuSharma-ly2vt]

❤❤❤❤❤❤❤

[@Shrimad-BhagwatKathaVadicSnsar]

हरे कृष्ण कृष्ण 🙏🚩 श्रीमद्भागवताचार्य विद्यावारिधि"अतुल कुमार मिश्र अमेठीकविकुञ्ज अमेठी उत्तर प्रदेश भारत ।

[@JyotiGupta-ov7bz]

Ovry cyst problems pr video banayiye plizz 🙏

[@abdulquddus5409]

Mam aap se madad melting hai

[@nitaraut3710]

🙏🙏🙏🙏🙏🙏

[@smitamehta8704]

Parnam acharya ji, kamr dardh may vajrasan mein baith sakte hain

[@meenubajaj8818]

Mam hb ke liye bhi koi hast mudra btao

[@meenubajaj8818]

Hb ke liye hast mudra zroor btana it's a humble request

[@Pankaj-kumar-825]

Madam body ke right side me energy badhane ka yoga bataye please

[@meenubajaj8818]

Mam daily jo yoga karni chaiye USS vedio ka link bhej do

[@sandhyamehta1108]

Ayalrjik sardi bye konasi mudra karanai padegi myadam

[@mukultyagi5366]

Mam mera hip ka operation hua hai kya me es mudra ko kar sakte hun bhoat dard rhata h i am 39 years old

[@Pankaj-kumar-825]

Please mam solution jaroor bataye

[@truptimodak9012]

स्लीप डिस्क के लिये कोनसी मुद्रा करते है,please बाताईये

[@shilpanandy8704]

Maam please bataye ki ek din me kitna alag alag mudra kiya ja sakta hai?

[@pragatibohora7947]

Kya hm mudra chair p beth k b kr skte h agr aalki palki na bna pae to

[@susmitapandit9419]

very nice, mai karungi...
mam, ab just ek ghutno me thoda sa pain suru hua hai...isske liye kya yog kare...plz reply 🙏

[@savitamurray5927]

Mam mujhe thyphoid hua tha 20days hue hai treatment lekar par abhi mujhe bahot weakness hai koi yoga hoto plzz bataye kyoki mai abhi tak puri tarah thik nahi hue

[@ramvashisth6030]

Midm ji ap ka yog canter kha pr h

[@mverma65]

ॐ नमो भगवते वासुदेवाय नमः 🙏 ॐ

[@dollykumari713]

Mam mujhe polio hai. But healthy rhna chahti hu,slim rhna chahti hu plz help me. Reply me

[@vijaysingh-bq6et]

Kabj ki mudra v timing bhi batao Madam ji

[@malikrashid8534]

achsri g,kia ya late kr kia ja sakta ha . agar kmar sidhi na ho to labh nahai milta .

[@piyaguptadam2978]

Aacharjya ji mai bahout problems face kar rehi hu cystocele ke liye...meri age 41 hai...sath mai ovary uterus mai cysts hai aur bahout bleeding and period ki time bahout pain hota hai...iske liye keya keya exercises karna padega...

[@AnkitSingh-og3xh]

स्किन सिरोरिस के बारे में बताए क्या योग से ये बीमारी ठीक हो सकती है। योग और आहार दोनो के बारे में बताए। मेरी पत्नी को जो कि मात्र 35 साल की है ये बीमारी हो गई है।

[@simranrvs402]

Kya ise subah me Krna h ya kisi bhi tym kr skte h

[@Indian-ic1kt]

Mam ise during periods Kar skte h 🙏🙏🙏🙏

[@singhNavin1]

Kya gyan mudra mein padmasan mein he baithna hai aur khali pet ya khane ke kitne samay baad kar sakte hain ?

[@SayeedumarAsif-tc3xp]

Main to aapse milna chahta hoon guru mam

[@Radhika-gs8ow]

Chronic tonsils kese sahi kare please bataiye bahut saalo se pareshan hu sab dr ko dekha liya sahi nhi hote mere tonsils unme infection ho jata h bar bar bahut dar lgta mujhe isko kese permanent cure kare😔

[@krishnalodh3268]

Namaste acharyaji

[@koliamena678]

Thanks a lot♥

[@shilupandey2993]

Mam mere egg quality kharab h bhut problem ho gyi h isse please help me

[@GurpreetKaur-ib8ez]

Mam mere knee ka muscle tear hua tha 3 months pehle lekin abhi tk pain thik nhi hua hai or thik se chla bhi ni jata please iske liye bhi koi upaye btaye ..

[@bharatyoga]

czcams.com/video/ohwVoyRWg6E/video.htmlsi=NPwhinCWLRzo1E-h

[@Pankaj-kumar-825]

Body ke right leg body ke left leg ki tulna me weak lagata hai

[@YH-ij7fp]

बिलकुल मेरे उपर लागू होता है, मुझे योग आता भी है और मुझे योग करना बहुत जरुरी है लेकिन मै करना नही चाहता, और मुझे पढाई करना बहुत जरुरी है और मै चाहता हूं की मै बहुत पढाई करू लेकिन मै कर ही नही पाता पढाई

[@sau...shu...]

Subah jaldi uthkar khule me sant jagah par sidha aashan me gyanmudra me baitho daily 1minute 1week tak fir aise agle week 2minute aise aise badhate jaoo sab thik ho jayega karte samay gardon thoda upar, kuch sochna mat, kuch ummid bhi na rakhna.

[@ashokdikshit7410]

नमस्ते, कुछ लोग तर्जनी उंगली की टीप को अंगुठे की जड से स्पर्श करना बतातें है, तो क्या सही है 😒🙏💐

[@dattatraysangale9961]

वो वायु मुद्रा होती है.