Morning Back Pain?
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- čas přidán 24. 10. 2021
- Why you get morning back pain and what to do about it. Get a PDF of core exercises here: bit.ly/2OsIWCM
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Stress of a sudden midlife crisis brought me here.
U make me laigh :p
Cheers mate 👍
Does Tarlov syndrome cause pain in lower back? I have it between C1 and C2.
Wanted To Ask What Are The Side Effects If You're Given Spine Steroids Injections Many Times???
Hope my back feels better can’t even put on socks laying down is the best option. I was doing squats the day before and can’t believe it took a toll this morning I never experienced this intense back pain can’t even find my pain pills.
I feel like I loaded with too much cortisol as soon as I awake, it's a horribly all over fight or flight achey feeling throughout my body for the first few hours of the day.
This started a couple years ago, I'm 48, fairly athletic, good diet, wtf is going on?
My testosterone is low so it could be that, but i feel great at night, go to sleep easy and love it, but wake up like i'm coming down with a body cold or flu every day............not just achey joints, more like that feeling right as your getting sick........help
I feel like it’s time taking its toll bro. I believe what you did in your youth will catch up to you
I'm here with crazy intermittent pain but not as bad as yours. A friend found out they were allergic to several of the foods they often ate. They slowly cut out different foods for weeks at a time, per food item or category. They found they couldn't tolerate gluten any more. Apparently that caused a lot of their inflammation. Others couldn't have dairy. I'm about to try going through my diet as well. I eat like a trash can. I don't know anything. I hope this can be of any help at all. I hope your pain subsides.
I threw my back out years ago. But about every night my cat sleeps with me but I end up waking up in odd twisted positions because he takes up the middle of the bed
Thank you...this helped in understanding things better 🎉
Glad it was helpful!
Thanks
Thank you 🙏
You’re welcome 😊
I played table tennis after a long time. That could be the reason ? I spent most of my days sitting on a desk job