GETTING FAT WAS THE BEST MISTAKE I’VE EVER MADE…
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- čas přidán 29. 10. 2022
- IF YOU’RE FAT, WATCH UNTIL THE END KING 👑
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#gym #workout #gymmotivation #motivation #workoutmotivation #fatloss #weightloss #fatlosstips #losefat #loseweight #fatlossjourney #weightlossjourney #weightlosstransformation #weightlossinspiration - Sport
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Hiw much time you take to build like this
Can you train me online
On Instagram
king how many years did it take for you to get shredded
Ppiselo
“Every time you get up you’re doing a squat”
And I took that personally
It's true tho, fat people tend to have stronger legs
“and that just flipped a switch in me where i was like, ok, f*ck you, watch this.”
Fr
@@themanthatshine670yea, I can max out the leg press (it goes up to 324 lbs) but I still can't bench a plate
@@alloftheabove8522 why tf ur leg press max out at 300 lbs?
I’m not morbidly obese, I’m anabolically primed for muscle building
For real
This right here 😂 I’m *female* and when losing weight I had to roll it back on the weights. I maxed out the calf lift at @ 400 lbs. 😂
That sounds like every obese feminist on the internet
😂
Passive lifting
Remeber, you’re not morbidly obese, you’re morbidly a beast 😂
He's on roids. Dude is a water weight balloon
The Pack is calling
Repent of your sin and turn to Christ before it is too late.For it says in Roman 6:23-“the wages of sin is death but the Gift of God is eternal life through Jesus Christ our lord”.Turn from your sin in order to go to heaven instead of hell.
@@bbross08a Why would he not want to go to hell? Bro is morbidly a beast
@@bbross08anah imma go to Buddha. He seems like a better choice since he doesn’t require you to worship him to go to somewhere equivalent to heaven like the narcissist guy you called Jesus
How to counter people saying you're fat: "I'm bulking"
Don't listen to influencers
@@llamacebu216don’t listen *WHEN* they say just accept being fat not when they say use your fat to your *advantage*
It's only a bulk if you cut at some point. Otherwise it's just constant overeating.
bro nikocado avocado would be like the rock.
bro would outlift the strongest man on earth by at least 75 pounds
This blew my mind for some reason 🤯
no cuz he doesn’t move at all, if a fat person moves as much as the average man then he’d be a monster without the layers but with niko that’s another story
@@wildberry_taruto well that’s because it’s bullshi-
“Last words before death”
Arnold*
first love your videos. im fat im doing very hard exercise to lose fat and also doing diet. your videos helps a lot. keep making more of these awesome videos!
good luck
lets gooo king 👑! im proud of you and im excited for you as well! keep putting in hard work, eat sufficient protein and take it slow and steady. you got this!
im also 15 . thx always for your motivations
just eat less, and simple, and train your way out from eating all source of foods. food is 75%, exercise is 25%
@@William_Li why is it in lowercase
“Every time you get up you’re doing a squat.”
That shit was too funny
I needed this. Just got home from the gym lookin at myself in disappointment. Scrolling and i come across this! Thank you
You got this man! Man you brought up a memory I’ve forgotten. Don’t doubt yourself just keep pushing forward and you’ll see results!
Been there. It does get better. Personally I go for the feeling more than anything but my body is finally adapting hardcore since I’ve cut out the extra food and also stopped smoking weed. That was a huge reason why i would overeat I just didn’t have the “stop eating” signals in my brain. It was definitely messing with my mind and body connection and it’s why I never realized I wasn’t working out.
When you feel weak, it’s an indication you haven’t been exercising in awhile. Because exercise makes you feel so strong and so powerful. You are so sore but you are also flooded with so many endorphins that moving after exercise feels euphoric as well. You are literally pumping natural dope through your system and it’s the body’s way of protecting your nervous system. I’m just saying as a former drug addict I would never ever go back. I would also never smoke weed habitually again. Why take a drug that makes you feel tired. Why take an opioid to feel good. You can exercise and feel high and then be tired from exercising.
TLDR I was high all the time on Mary Jane. All I felt was high. Never weak never hungry never anxious and tired. Just high. Working out makes me feel so high now. Like I’m on narcotics again. Natural narcotics.
"Everytime you get up its like doing a squat"
The bro science is strong with this one.
well you're carrying extra weight. Ofc not a fucking pr but it is moving heavier weight
You're right he doesn't do squads he levetates
He exaggerates a bit, but it's a reason why bigger people burn more calories during physical exercise.
@2.5gpa51or you don’t know how squats work
How is that bro science 😂
i thought william got fat he had me in the first half
aha you actually wouldnt be wrong. i might be on a bulk right now king 👑 😳
@@William_Li You are? Bulks aren't good for your health
@@William_Li That's so great! Have fun with it and can't wait to see how it turns out!
@@William_Li please do
@@William_Li cuts gonna be insane if you do
You don’t have to be great to start but you have to start to be great, remember that.
Me being a fucking stick 💀
My bmi being 16.5 💀
my bmi being >1
@@meowmere9119 my friend’s bmi is -8% ( he’s six foot and 47 kgs)
Being a stick is better than being on the obese side, trust me! Speaking from experience
@@ronyboylive6934 yeah but that would mean u don't have to do all the work to bulk though cause you have what you need so like it's a really good place to build a nice body from instead of having to gain weight over time and then be able to
💀💀😭😭 “if you’re fat every time you get up it like doing a squat-” I’ve been laughing for 10 minutes JAJSJSSJSKKSDKFFJJ💀💀😭
Yeah man and this guy believe hes a pro 😂 poor those who follow him., he doesnt know about the exostence of hormones
You can’t even spell right stop spewing nonsense, idiot🤡
@@fberumen2307 you guys hate on him no matter what he says whether giving good or bad infomation , gtfo if you aint interested sherm
@@fberumen2307 clearly you never went to school if you can't even spell existence
Yohohohohohoho
Hey brother all of this is 100% . I used to be over 310 pounds and ended up losing 132. Because of that I inspired other people in my school to start losing weight as well and I felt absolutely incredible. Thanks for all the awesome content you put out, stay strong king💪
👑
What if fat belly skinny arms
@@alehlete830 penguin
@@alehlete830 do body recomposition or go on a bulk
Proud of you bro, keep up the good work king 👑
I love how you set people up for success when others would seek to shame❤️ its very motivating. Thank you!
Around 35-40kg lost at 13 in 1 year, I can say that my shoulders are gigantic and my traps now touch my ears.
Me who's skinny and watching this 🥲
better than having no jaw line
While it's easier to build muscle while fat, there's a limit to that. Don't count too much on things like this. Anyway, everyone's journey is different. We've all got that hidden X-pack, king. We might not look the same in the endgame because of genetics or whatever, but remember that you're aiming to be better than yourself and not others.
@@thetruthisright6750 i mean im fat and i got a pretty good jawline
@@chocolate_pudding your cheeks probably are fat
@@thetruthisright6750 when you’re skinny AND don’t have a good jawline 😭 haha nah I’m joking I’m just skinny but have a really good jawline actually, it’s literally the only thing I ever get complimented on 😂
I love this guy. When he says king it feels like he is talking directly to me and it boosts my self esteem
Gay.
@@ybfromoblock3381 ur gym playlist is even more gay
This comment is gonna make people raise their eyebrows.
Make sure you don’t get fat and make sure to eat stuff that is good for u😊
@@suzyhomemaker08 thank you bro 😊
Ive been chubby for half my life, now have been exercising for abit less than a year, once you get past a certain point where your body starts recomposing and its actually visible to you, its the best most motivating feeling ever. I think chubbier people generally have a slower start compared to skinny body types where they see "noob gains" rather fast.
Took me alot of doubting my self and my routine to understand that.
Keep showing up, keep doing the work, keep getting in the zone and keep motivating your self!
Thank you so much for this confidence boost! I feel much better now that i have self esteem and energy to hit the gym
Eddie Hall wasn’t fat in that shot!
He was dehydrated 😂
Nah he was fully hydrated, that’s why he looks so fat
It’s all water weight
He’s still like 30% body fat there. His abs are just insanely well built like his other muscles
Genuinely shoutout William Li.This content has just popped up as im on my journey and holy shit the knowledge you give has been nothing but beneficial
Same here👑
@@matthewwassel keep in mind that there's always help for people like you
I found you on my fitness journey then discovered you haven’t posted in a year. Thank you for at least keeping your channel up. It has helped me.
This is awesome bro. Love the stuff
This is something I have noticed. Ten years ago, I was like 1m89 and 65 kilos. Now I am a little bit taller, 1m93, but things happened in my life (break up with a girlfriend, big sad, alcohol, food, meds) and here I am, at 29, weighing 125 kilos (The highest I have been was 140, in june 2022). I have lost 15 kilos this summer, and I have been feeling far better. I have noticed my legs are far stronger than before, and this small weight loss made me realize I could be even stronger. Same goes for the arms. The few push up I have made helped me I guess. If I can use the worst thing that happened to me to change myself and to learn again how to look at myself in a mirror, then let's go 👑👑👑
Your tall, how old are you now?
@@vachkiz6157 I am 29 now 😇
What are these messurements man? Lmao. I only know in ounces and Pounds
@@thenexus7343 these are the measurements for the majority of the world bro
@@thenexus7343 These are measurements the whole world uses ;)
But don't worry my man, I gotchu. I was something like 6'2 and 143 pounds 10 years ago. Now I'm 6'3 and 275 lbs. The higher I went was 308, and I have lost 33 lbs since june.
“ If you’re fat and you’re watching this”☠️☠️
He said something good about it so i don't know what that skull about
how's that funny
@@vichael just the way he said it Lmao
I LAUGHED WHEN HE SAID IT LIKE THAT 😂😂
I'm fat as hell, I weigh as much as my mom and I'm only a middle schooler.
I weigh like 190 pounds, I don't even wanna know what happens in the future 😱😱😨
When you were quote unquote "fat", you look exactly how I look like now. I joined a gym last week so let's see the progress
as a guy who is currently unhappy with his shape due to sickness, this made me gain a better outlook on my situation. once I finally recover and get back to good health, I want to finally start working out! (if I were to do it now, I'd worsen my health by a lot, need many months of physical therapy, maybe surgery if I don't recover/depending what MRI results say. Can't fully lift my arms, can't walk without pain) I yearn to have a trained body since a long time man
I’m really fat, and it seems hopeless sometimes, but videos like this give me hope. I was once complimented by a doctor for how toned my legs were, which I guess makes sense because of how much weight they hold up! I really do need to work out, but I do have some hurdles for sure. Thanks for this bit of motivation!
You got it bro
More room to grow dude, that's all. The longer the road to self improvement the more we get to enjoy it. All our flaws are blessings with the right mindset. You've got this.
People act like you get fat overnight you seen and watched yourself get big now take accountability and Do something about it when you could started when you first seen the change but didn’t sorry not trying to be mean but I’m tired of excuses less talk more work and change your diet
Semaglutide is your friend.
Bro just called eddie hall when he deadlifted 500kg fat im dead💀💀
bro eddie hall is like 25% + rn and that's after losing a ton of weight since strongman.
he is fat, but he is strong
Nigga what? Being fat don’t mean u not strong😂
He is fat though? Strength is independent from how much bodyfat someone has.
Just because he’s strong (one of strongest on earth) doesn’t mean he’s “healthy” all that muscle doesn’t take away from the fact he is overweight and his heart and arteries are working 24/7 shifts with overtime to keep the man alive
Got this recommended again. Hope everything is going better for you William.
Wickedly true. Wisely profound. We love you king!
I laughed out loud when you said “every time you move you’re lifting weight” 😂 . So true haha
I’ve been fat all my life and i started with a really cool personal trainer and i’ve already lost 16 pounds in 2 months and im gaining muscle!
Hell yeah keep it up!!!
It's you who's doing it , your trainer can only help you workout , an hour or two of the day but what you're putting in the body is in control only with you , so props to you !
No you are not, if you are losing fat, that means you are in a calorie defecit. It is highly unlikely you are building muscle and losing fat. The 2 are complete opposites.
Im proud of you! Keep going!
@@BillVegaNewDecade not necessarily, as more muscle does lead to a higher metabolism , which can increase the rate at which fat is burning , sure caloric deficit is the key factor here , however the latter is not the sole factor either
I like this positive message..... the journey & story is all to true.b🎉❤
Frrrr I never knew how buff my legs were until I started losing weight 😭
Facts
I genuinely needed to hear this. Thank you.
you got this!! don’t give up, i believe in you :)
@@kxrari be quiet
@@pumpfever1251 shut up lil man
Don't listen to influevers who are on steroids... step 1
Thank you for sharing this information
You just don't know how much this encouraged me this morning 😊. Thanks alot,I'm gonna get those muscle gains ❤
I never got fat, but I did get out of shape. That was the worst thing that ever happened to me. I now have stretch marks because of my thick, tight skin genetics. Stretch marks are scars, they do not just 'go away', I am stuck with them.
I have been back in shape for over a year now, and seeing these things piss me off more than ever. 🤦♂️😮💨
first world problems mate
I feel this, I have a ton of stretch marks. To me they are my "tiger stripes." Use them as a reminder of how far you have come from where you were, and sticking to that commitment you have made to yourself.
use a 1.5mm dermaroller for long term and you'll see them getting disappear
Thanks Brotha King I got so big the last ten years I went from a solid 180 to 270 and now I want to transform I always stopped myself because I said I was too fat but you just inspired me to go beyond my comfort zone thank you !!
More Fats = More Strength. No need for Weight Proteins or any kinds of supplements or youll get bigger twice
You need body fat but not wayyyy too much of it
Bro gave me free ego boost for no reason and i love it ☠️☠️☠️ keep it up kings and brothers youll get there soon ❤❤❤
Thanks for motivation 🎉
Needed this today , feeling my strength doubled from when I first got jacked then let myself go , carving myself back I can tell the muscle memory and added strength is going to lead me to a physique I didn’t think was possible. Thanks for the motivation dawg
"Just remember to take weight loss slow and don't get caught up in the numbers" :)
What if the numbers are going up?
@@lj5190turn a 180 and you should go down
I disagree with that. Whether you lose 100 lb in 3 years or 1 year, you still lose the fat and getting good physical shape. I plan on losing over 100 pounds in one year because I don't believe in taking multiple years to lose weight, it's dumb and I just don't have the patience to wait that long. I've already dropped 40 lb in around 3 months and still going strong.
@@guitarsandcars2586thats great but its harder too get into healthy habits when you loose fat top quickly and most who lose a ton of fat gain it back. im sure youre doing great just be aware of the risks and you have to really focus on building healthy long term habits after you reach your goal
@@guitarsandcars2586 that might work for you, but studies show that if you lose weight throughout a longer period of time, it is far more likely for you to keep it off. You didn’t put on all that weight in a year, so why would you lose it all in a year?
Again, it might end up working for you but it doesn’t for most.
Seriously thank you for that !!
getting shredded is everything
This is exactly what I needed to hear today
You've helped me so much king 🤴
This is so true . Thinner guys have too work much harder to build muscle than fat guys do
No the just have to eat more
@@goldenotis9703its really hard for skinny guys like me to bulk. i'm 4ft9"and my weight is around 45kg to 50kg.
i eat 3 time daily full plate of rice. not even muscle, i'm also cant even add 1 inch of fat under my skin. even i just doing some pullup, push up and sit up daily. i just dont doing cardio.
i'm trying many supplements to increase my weight but it just for temporary.
to* work
i eat till i throw up then eat some more and still underweight too bad u can make fun of skinny people but not fat ones, fucked up world we live in
No we don't. We build muscle at the same rate given we do the same routines and diets. What a stupid comment.
Such a nice encouraging video!!!
My dude. Thank you. Words of encouragement!
absolutely true. speaking from experience!
Currently on the back end of my first bulk gone wrong (or so I thought) until I watched this, took a closer look at my potential physique, and realized I’ve gained way more muscle than I’d initially thought. Most of my fat stores are in my lower belly, lower back, and arms so it’s hard to see the real progression in my physique, but I definitely needed to hear this and am super excited for the impending cut that begins soon!
Put those donuts down ☠️
You’re so positive
Yes, I have a high metabolism and struggle gaining weight so I have always been a little underweight. So it’s quite difficult to bulk up and get a good build.
I can't ever seem to get enough calories to grow
You can still get muscle. High metabolism is a blessing.
I’ve been on the grind for about 6 months and went from 240 to 215 pounds and built a lot of muscle I feel stronger and I’ve gone gone from almost 2xl shirts to large. Don’t give up because I promise you it’s worth it you just gotta start one day and don’t stop.
It’s scary to start. Difficult to find the mindset to commit as well.
Thank you man I love you wait pause but your very nice and caring for us and thank you ❤️
Bro I love this man, he’s so motivational and wholesome
Bro this fr helped my mental state I was about to not go to the gym tmr bc of how down and depressed I felt so thanks
Keep at it bro! 👑
Thank you for that motivational gem of knowledge. 🥰💯💋
Haven't seen your vids in forever! Much love bro
Wow that makes me feel good about myself
I’m 5 months in no diet (intermittent fasting), no powders or pills or pres or post….it IS hard but I feel my body is def looking better and the loose skin is slowly shrinking with my body….it’s A longer way but no surgery will be needed for the excess skin of losing weight super fast…Best decisión I ever made….that and daily cold showers 🙌🏽
Same here man 4 month down 60 lbs its really tough but mentally you have to put yourself there and the daily struggle is real but get allt easier with time best decision ever congratulations man keep it going
@@adrianflores438 that’s good man hell yea, tbh idk what I was weighing but I was size 40 pushing 42, now I’m in size 36 comfortably, just went down another loop hole this week on the 36 belt…and yea it def is hard, I ain’t perfect, have my 1-2 days I miss every now and then, one cheat day might turn into 2….but the goal is no matter what don’t stop and keep pushing….I want to see what the best version of me looks like
That's great man keep it going, yea I'm not perfect too smar thing have my days but I'm right back ythe next day ...I was 285 I started my fasting agust 30th I'm at 225 as of 2 days ago we got this brotha keep updated every so often love to here the progress my give pointer good luck
Ty brother, I needed that. I'm kinda fat and I've started working out for close to 2 months now. I'm trying to keep my calories checked and I aim for 1500 or less but some days I fail, I do still better food tho. Sometimes I wonder if I'm doing the right thing working out and feel demotivated but I still keep going. Seeing videos like that are sure informative and help overweight people make correct decisions. I surely feel a boost after that and can't w8 to hit the gym.
KEEP GOING! That’s the best advice I can give you. I was 180lbs and cut all the way until I was 25 (depression from a very toxic relationship) I jumped up to 296lbs last year. My doctor told me I was boarder line diabetic and that’s when I cut back. I first cut back from eating so much fast food. Then hit the gym starting in may this year. I’ve lost 52 lbs this year and counting. Some days are easier than others for eating and some days you will lack motivation to go to the gym. This is normal and embraced those bad days and go harder the next day. There were times I would walk out after 2 exercises due to comparing my self to others. But I realize that we all gotta start somewhere and it’s not how you start it’s how you finish. My goal weight is to be 200-225 by next year with muscle. WE GOT THIS!
I love this guy
Thanks king!
Wow I really appreciate this video! I’ve been working out for the last four months and I do see a change with my muscles under my fat. Sometimes I feel like giving up but you’re absolutely right. I have a lot of gas in this tank and I’m going to burn it
bro this is the most motivational video I've seen in terms of getting me to work out.
you don't shame or belittle people for being fat and tell them they need to work out 7 days a week and eat barely anything to lose any amount of weight
you build confidence for people who are fat while also encouraging them to bulk up and get fitter
you're great man, keep it up
He motivated me to get fat first
@@diamondback210he's been training for 8 years
cope just cuz u wont ever get there doesnt mean you gotta think bad of others@@diamondback210
What an amazing and positive message!!
Good point. Here i am trying to do both at once…
"trust the process"-Wise man
"You have to stop eating and go exercise"
"But I saw this video-"
This video gave me so much motivation when I started 3 months ago, and I’m seeing a lot of progress. I’m gonna try to start my first cut soon
I looove this video! Positive! I can do it!
Glad to see that you’re feeling better! (I hope)
Youve come very far king
Thank you for your motivation King
Thank you 🥲😇🙏🏼
Thats a really nice and balanced way of approaching weight loss, nice :)
I'm so fat that I can be used as a breaching device for the special forces.
let's go brother
mk
😂
yeah me too man but I don't look like it, how much do you weigh btw? just curious ofc you don't need to answer 🙂 I'm smthing like 94kg now so in pounds that would be 207lb i think everyone is stunned when I tell them that. they always guess I weigh like 75-85 lol.
Thank you most inspirational speech made me cry
Man, you just brightened my day
Thanks
My daily dose of motivation ❤
Lowkey needed this motivation, thanks Big K
What a wonderful video to encourage those just beginning ❤
This is actually more motivating than most things i hear
Thank you for the motivation king.
Man, I feel so much better rn!!
That explains alot for me so thanks
You made me so happy
I don't know whether to like or dislike how accurate that squat statement was
I needed this even though I'm not really fat. Thanks bro
i ate a tissue
you have inspired me to Start working out. you've also convinced me to start with a bulk
First bulk than cut, grat job mate😎 Wish I will reach your level one day🔥
Yes, this is true, and its good also because you gain muscle and arent as exhausted when in a caloric deficit thanks to the stored fat. But OH MAN its hard being 6 months eating 1800kcal when i was eating like 3500 before. I just wanna be able to bulk 😭
it's not only about kcal you eat, I found this about a week ago and already using it. Some food hacks to improve your health and understand when fat gets stored. Using that I feel better and after a while I hope I will loose fat also without making major changes. Take a look at Jessie Inchauspé book. Will provide link below if that's even allowed to audio hacks. Maybe will help someone else.
Just remember to retain a certain percentage of body fat. Being shredded has its disadvantages. DEHYDRATION and MASS FATIGUE.
Just ask a Hispanic/Latino boxer🥊🥊🥊
Fat retention serves as energy storage for replenishing muscular expenditures of glycogen.
thanq man that completely changed my life.
Wow what an excellent video my friend! So encoraging!
He looks buff even when he's fat now that's power
He wasn’t fat even fat lol. If you think he was fat in those photos sorry to break it to you but you have body dysmorphia
That is because he never was truely "fat"
@@DarkLightKisamee was just a lil chubby but he still looked in shape I wouldn’t call that fat either