ৰাতিপুৱা এই কেইটা বস্তু খাবলৈ আৰম্ভ কৰক || বহুতো বেমাৰৰ পৰা বাছি থাকিব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@anowara.begum23]

আজিকালি চাহ খোৱা বন্ধ কৰিলো🎉 আপুনি কোৱা জিৰা জনি আৰু চফ গুটি ৰাতি টিয়াই খাউ❤ সুন্দৰ পৰামৰ্শ ভাল লাগিল ❤ ধন্যবাদ 🙏🏻

[@user-lt4db4ry9o]

Hi Ponnkhi, so much thanks for imparting valuable knowledge.Let me experience the benefits of uor counselling. Have a good day.❤🎉

[@manobendrabordoloi4630]

You are a good girl with high brain quality

[@dulalmahanta4409]

কৰা হয় কিন্তু সময়ৰ লগে লগে পাহৰি যোৱা হয় ৷ আপোনাৰ এই Video ?বৰ উপকাৰী ৷ ধন্যবাদ ৷

[@BhanuSarmah-vj6il]

Bor upakari tathya palo. Dhanyavad. Ene dharanar
sahaje pabo pora mahat varta
pai thakim buli aasha korilu.
Namaskar.

[@BaruvaUttara-rw5tq]

Thank you for uploading valuable information.

[@anjumedhi5352]

Thanks for your advice

[@luitporiyaaxomiya716]

Baa kwa kotha keita very important. Aru eitu very effective amar health bbe.

[@deepanjalidas33]

A glass of Lukewarm water & a glass of water with overnight soaked chia seeds.... thanks for providing this suggestion ❤

[@NiyatiThakuria]

Ak glass of water favourite rati
pua ❤️🖤🖤🖤🖤🖤❤️😈😈😈

[@noyanmonibora2876]

Qi.

[@user-ij2jb8tx9p]

😅😊​@@NiyatiThakuria

[@lakshmidas406]

Thanku

[@PranitaKalita-mq9bx]

Thank you for this advice ❤

[@pkdutta7953]

খুউব সুন্দৰ উপদেশ দিলে। ভাল লাগিল।

[@bornaligogoi3408]

Thanks for your advice 🙏

[@AnjanaRajkhowa]

Very informative speech, Thank you

[@user-sd9do5wl1c]

Thank you for your advice

[@AnjaliSaikia-sh6ty]

উপকৃত হলো।ভগৱন্তই মঙ্গল কৰক।❤

[@tanaya4436]

Thank you so much for your valuable suggestion❤

[@susmitasaikia7477]

Thank you mem apunar video Sai birat val lage❤

[@subarnaborgohain4419]

Bohut bhal advice . Share korilu . Nijeu try korim

[@saberakhan204]

Very good Information 👍👍Thank you so much 😊❤

[@arunasaikia9066]

Informative video thanks Ma'am ❤

[@lakhigogoi7357]

Very very good val logla video t saithnkyou👍

[@shayaangamingvlog8162]

বহুত ভাল লাগিল ভিডিওটো👍 ঠাণ্ডা দিনত মই মগুটো অলপ বইল কৰি খাওঁ।

[@ratnagogoi6200]

Thanku you mem apuner video asai bhut val lage❤

[@rinarabha1684]

Thanks ma'am so nice information ❤

[@krgarden410]

Thank You ma'am for this information👍

[@muhsinakhatoon7066]

ৰাতিপুৱাই গৰম পানী খাওঁ ।

[@_praimking1421]

Beautiful video. Tqsm ma'am 🙏❤️

[@user-rt7kc2kx2d]

Good advice mam

[@hiradevi3608]

Good information thank you ma'am

[@PadmaBorah-t6v]

God advice mam

[@SavitaDevi-dv8ri]

Thank you so much ma'am ❤️😌

[@Simanta2812]

Thank you for advice 👍👍👍👍🙏🙏🙏🙏🙏

[@GolapiDeka-vh5yb]

Thank ponkhi Sarma bohuta val lgil natunkyo manat Kari diyar babe . I am G.B

[@Dhirumani-i7b]

👍upa,daxbur,Val,lag,iwsai,thaku

[@GunamaniGogoi]

Bohut val lagil ma'am,apunar video bur moi sai thaku

[@anjalibezbaruah6833]

very good suggestion

[@lunadas2766]

Thankyou ver good information👏👏👏👏👏

[@AnjaliGogoi-nf4tn]

Thank s ❤

[@GitaSarmah-xz2dr]

Thank you ❤

[@subhansharma8511]

Definitely l will try.......thank you .mam...

[@PallabiboruahPallabiboruah]

Thank you apunar video sai val lage

[@user-qb8dt5sr1i]

Bohut val lagil kotha tu suni ... ....

[@dipalidutta2939]

ভাল লাগিল।

[@rimaborah6242]

Thank you baidow ♥️

[@nitugogoi8445]

Bohut bohut dhoinyubad jonalu apunak 🙏🏽

[@chandrahazarika444]

Very valuable.

[@Trishna80]

Moi ratipuwa 1st glass plan kuhumiya pani khou 2nd glass ketiyaba jeera pani ketiyaba nemu honey mix pani ketiya ajuwine pani khou...tar pist almond khou maje maje...gojali uluwa mugu priye khou mrng time.. t.. apunar video tu sai bahut besi vl lagil... thank you Mam

[@M00645]

Exactly ei 3 ta bastu ye xodai khai asu. Only difference is khich mich keita oats or logot milai loi khau morning

[@bikihazarika2194]

বহুত বহুত ধন্যবাদ❤

[@jolitasundi948]

Bhal lagil

[@ramboosaikia1294]

Bohut bhal lagil ❤❤

[@user-hv2kn5ih8i]

Bohut vl kotha. Moi start korim. Karon moi bohut durbol . Onoborote vagor 2 lagi thake. Thanks

[@sumitailoring4669]

Very good information 👍moi apunar video sai hoday share koro ma´am👍👍

[@jyotsnabordoloi899]

Thank you very much 🙏

[@rupaghosh5051]

Thanks ❤❤

[@probinsaikia9892]

ভাল লাগিল

[@mandirabhuyan6498]

Thanks a lot

[@deeshadutta9944]

Thank u Ba❤apunar video moi saw aru logote mur Ma ye o sai...jiman paru apuni diya tips homuh try koribole sesta korisu..thank u so mush❤4m Sivasagar

[@rumigogoi9781]

সুন্দৰ পৰামৰ্শ। খাবলৈ আৰম্ভ কৰিম।

[@prafullabhatta]

Pangkhi Sharmar manuhar jiwanaloi ahibalagia dinboraloi diya mulyaban upadeshbore bar upakar kare, bahut dhannyabad.

[@BinapaniBharali]

ধন্যবাদ বহুত বহুত

[@lakhimaiborah-de3ok]

Thankyou

[@rulibordoloi5652]

Good morning baa❤ love you ❤ thank you 😘

[@user-bu3sh8uo7o]

Always ❤❤❤ Ma'am

[@renubaishya888]

Thanks mam

[@leenasaikia1901]

Val lagil bohut kotha janilu thanks mam khabo lagibo

[@LakhimiGohain]

Videotu bohut val lagil maam

[@harishrabba3824]

Thank you

[@SitaSaikia]

বৰ ভাল লাগিল ।

[@dipikaduarah6308]

Bohut bhal lagil

[@lilysharma5927]

আপোনাৰ পৰামৰ্শৰ বাবে অশেষ ধন্যবাদ ।

[@DayabanChetia]

কথাকেইতা সুনি ভাল লাগিল বাই দেউ❤

[@gitasarma1792]

Thank you for your video ❤❤

[@Birash_yt]

Ok,i will comment you after 10days🎉🎉

[@aratilekharu3991]

অতি সুন্দৰ পৰামৰ্শ

[@kalpanabarman8447]

Very good 👍👍

[@RanjuBarman-lz1oi]

Thank u

[@hemapegu3112]

Thank you ma'am n liver week hle khb parim ne

[@meghalidowarah3264]

Thank u 🥰

[@DIMBESWARIDUTTA]

ভাল পৰামৰ্শ ।

[@ingkihazarika9657]

Thanks ♥️

[@Tarali__gogoi]

Apunak bohut bohut thanks 😊

[@charubora1114]

Bor val lagel good advice

[@HoreshBoruah]

Hundor🙏

[@anjanasharmadas5386]

সুন্দৰ পৰামৰ্শ

[@DeepaDevi-pf1de]

সুন্দৰ পৰামৰ্শ, বহুত বহুত ধন্যবাদ

[@saguftajahin9919]

Thanks ❤

[@RinaGohain-dk6xd]

খাব লাগিব তোমাৰ খাদ্য তালিকাখন খুউব ভাল লাগে মই খাই থাকো ।❤🎉❤

[@lakhigogoi7357]

Yes❤

[@user-sp7ff5zq7i]

Good evening mam

[@user-fr8jl8do1i]

Very very nice video ❤❤❤

[@kalyanchandranath4428]

Madam,Luke warm water 500 ml and then after half an hour a cup of water with two pieces of salted biscuit.

[@rajibchamua8490]

Very good

[@BinapaniMorang]

Bohut val lagil baideu Binapani Morang

[@user-mc5jw9jp7v]

Yes

[@ArifulIslam-hn4yu]

Nice video

[@manjubhuyan68]

বহুত ভাল লাগিল জানি

[@user-oq8tc6df5x]

Very nice

[@proboiz2473]

কৃষ্ণ ৰাম
বাইদেউ আপোনালৈ ভক্তি পূৰ্ণ সেৱা জনালোঁ

[@nilimaborthakur5952]

বহুতো ভাল

[@subhadradevi3355]

চেষ্টা কৰিম বাইদেউ