@@nicholasintrepidity5073 There are 3 types muscle fibers: - Ia (slow oxidative muscle fibers - contracts muscles slowly, but is good for endurance) - IIa (fast oxidative mf - contracts pretty quickly, but isn’t *that* good for endurance) - IIb (fast glycotic mf - contracts extremly quickly, but is horrible for endurance). muscles of water animals, like fishes, are composed (on average) of massive 90% fast-twitch muscle fibers (mostly IIb and some IIa). Muscle of the fastest land animal in the world (cheetah) is (on average) composed of 70% fast twitch muscle fibers (more of a mix of IIa and IIb).
He probably strives to improve and get faster every single day but he's human. He does need recovery/rehab days or at least less intensity workout days or just days working on form and after his intense workouts.
Yea, it's a form of resistance training. Of course they're half messing around here, but it does help your knee drive and your kick back, as in water there's more resistance.
Does anyone else ever get curious about if Usain Bolt tried to be a swimmer? How successful would he be? He clearly has an amazing body, he just hasn't trained specifically for it, I also wonder if Michael phelps could be a good runner like bolt. Interesting to think about.
At a high level, it really just depends on your body, genetics. Length of legs etc. Ratio of upper/mid/lower body sections. Also bone density plays another part, again though, genetics.
Yes, that is very possible for swimming due to the fact that quite a few DISTANCE runners also partake in swimming, but I highly doubt he was a sprinter. Swimming correlates more so with distance running than sprinting. But hey, who knows you might prove me wrong.
you can try many exercises .... you will reduce injury possibilities dramatically while doing water plyometrics ,sprints etc and still get great results cause of resistance ..... check it, there is also special equipment
La velocidad es la medida de lo de prisa que un atleta puede sprintar en distancias cortas. Yo empecé a competir a los 54 años, y puedo decir q con el entrenamiento de siete fases de velocidad y supervelocidad y con ayuda del DESENTUMECEDOR “EXCENTRICO” mantuve e incluso mejore mi marca hasta los 65 añitos que tengo actualmente. ¿Tu ha que esperas?. Más en foroswebGratis: Atletismo Solo Velocidad
I could beat that time easy as, just drain the water out of the pool reckon Id get under 20 secs no sweat EASY AS CUZ easy as! Cant wait till Usain comes over to NZ with the Mariners, I'll be heading down to Wgtn to see that game and I don't even like soccer.
water training the best training helps with explosive power,strength and speed
Amde Zion you are a genius 😂😂😂
Really?
Yep and it’s fun :)
@@nicholasintrepidity5073
There are 3 types muscle fibers:
- Ia (slow oxidative muscle fibers - contracts muscles slowly, but is good for endurance)
- IIa (fast oxidative mf - contracts pretty quickly, but isn’t *that* good for endurance)
- IIb (fast glycotic mf - contracts extremly quickly, but is horrible for endurance).
muscles of water animals, like fishes, are composed (on average) of massive 90% fast-twitch muscle fibers (mostly IIb and some IIa). Muscle of the fastest land animal in the world (cheetah) is (on average) composed of 70% fast twitch muscle fibers (more of a mix of IIa and IIb).
@@manofgod7622 so water traning is training llb. then what is sprinting on a track train?
This guy trains like a mad man.... such hard work and dedication...
RESPECT☜
kiswwe
+RiceGum Really? How is that possible i thought they trained EVERY SINGLE DAY
He probably strives to improve and get faster every single day but he's human. He does need recovery/rehab days or at least less intensity workout days or just days working on form and after his intense workouts.
That's why they are gold medalists
Yeah, but he merely waits for someone to beat his record, now, instead of surpassing it himself.
Yea, it's a form of resistance training. Of course they're half messing around here, but it does help your knee drive and your kick back, as in water there's more resistance.
It's sad that he can run back and forth between a pool faster than my 200m time
Haha lol 😂
Worse than 29.25 seconds? 😂
Usain had to work hard for this, but still a new world record lol
And the record still there :]
Does anyone else ever get curious about if Usain Bolt tried to be a swimmer? How successful would he be? He clearly has an amazing body, he just hasn't trained specifically for it, I also wonder if Michael phelps could be a good runner like bolt. Interesting to think about.
There was a kid in my school that was top in swimming AND track and field, so yeah it's possible
+Ghost Hawk he's talking about Usain/Phelps not some random kid in your school ya fucknut
At a high level, it really just depends on your body, genetics. Length of legs etc. Ratio of upper/mid/lower body sections. Also bone density plays another part, again though, genetics.
Yes, that is very possible for swimming due to the fact that quite a few DISTANCE runners also partake in swimming, but I highly doubt he was a sprinter. Swimming correlates more so with distance running than sprinting. But hey, who knows you might prove me wrong.
+Kyle Braithwaite Usain Bolt's legs are too long.
i am proud of usain
He is a great man
I find this way too funny, in a very nice way!!
you can try many exercises .... you will reduce injury possibilities dramatically while doing water plyometrics ,sprints etc and still get great results cause of resistance ..... check it, there is also special equipment
i bet you have kids now?
@@RayanAnsarimehr loooool. How come?
man made 7.4 , then 7.2 and my guy said "just a little bit slower"
1000th like :)
his FRIENDS.... lol = should be working out too.. what happen to the weight loss goal
usain bolt is the best and i wish he could train me cause ii do athletics and it's my favourite sport
the best
a new wroar record lol
I love running in a pool 😂
Usain❤️
Muhammad Ali of the track :)
I like video
Where can I find this motivation?!
How to train for running in your dream ..
Du bist cool
Wow
2021 April😳😳😳 anyone??
2022 January LoL
La velocidad es la medida de lo de prisa que un atleta puede sprintar en distancias cortas. Yo empecé a competir a los 54 años, y puedo decir q con el entrenamiento de siete fases de velocidad y supervelocidad y con ayuda del DESENTUMECEDOR “EXCENTRICO” mantuve e incluso mejore mi marca hasta los 65 añitos que tengo actualmente. ¿Tu ha que esperas?. Más en foroswebGratis: Atletismo Solo Velocidad
👌👌👌
Very funny scene
FUNNY!
music at the begining ?
Replacement of swimming pool in Devayani please please please please
Nice frnd
2019?
I want to be as fast as you
I could beat that time easy as, just drain the water out of the pool reckon Id get under 20 secs no sweat EASY AS CUZ easy as! Cant wait till Usain comes over to NZ with the Mariners, I'll be heading down to Wgtn to see that game and I don't even like soccer.
A boy in our school sports a boy name kyle roopchan and he ran a 10,000 metre race and came first
He is cute
Can the great one swim?
O my god lol
Lol hahq 😅😅😅😊sweet
Intro tho
Lol bolt wa iphina nhe😅😊
0-0
I can beat him this time (**running out of the pool**)
Halp, I em 4 year old an i wan get 8 pack abs and ran 100 mter desh an 8 secunds.
100m in 8 seconds and ur 4? Dont worry about abs yet fam
I ran a 100 meter desh in like -9.58 seconds
First go to a school dude.
Even the world fastest could'nt run fast in pool ahhahhaha
He can run on water so sst
Ram Ram
I wanna the water ice its very healthy
Yes or no
I would like to prefer fight usain bolt in pool
Where is usain bolt now?🙄🙄
I dont have pool
A boy in our school in Trinidad ran a 1,000 metrw for brothers presbeterian school and he came 1st place his name kyle roopchan
1km is nothing lol
Bradley Balkaran No one cares 😂
Haha
Floyd Mayweather training
❤❤❤TÜRKİYE❤❤❤
I'm Jamaican too and I'm on the track team and I'm the fastest in my whole school my nickname is the roadrunner
Noone cares
+Jesse Burgess one day you ll be a champ
Thx
+Jesse Burgess is this ur real name
his real name is jesse burger
I made amistake in the 1st comment
+Bradley Balkaran your whole life is a mistake
BOLT 🇯🇲 VS 🇨🇳 BITAN
Too tall too easy
that not how to swim
100th
I am the fastest in my class which is grade two and I am seven years old
Who asked?
I was in 4th grade when I was 7. Ur a dummy
+Jeff Radke if you are in fourth grade you would be nine or ten not 7 unless you skipped grades
different grades for different country's
+PowerPlay Trickshots who asked for you to be here
Bro I’m faster