RUGBY LEAGUE MATCH DAY WARM UP

Here is some footage of the Army Rugby Team being warmed up by Team Captain Jordan Kerman and the coaching staff.
This is a RAMP warm up building the players up gradually to best prepare them for their fixture against the Royal Navy. The Army went on to beat a tough Navy side.
Warm ups are key mentally and physical and should be planned with great detail to enable the team the ability to perform.
Filmed on:
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[@truthseeker7322]

Great energy lads