Yoga Poses for Healthy Liver (Yoga Day) - Dr. Bipin Vibhute

Ladies and gentlemen, as a doctor, I stand before you today to emphasize the profound significance of incorporating yoga into your daily lives. Let me reveal a secret that holds immense power: yoga is not just a physical exercise; it is a transformative journey that nurtures your mind, body, and soul.
In this fast-paced world, stress lurks around every corner, affecting our well-being. But fear not, for yoga acts as a shield, empowering you to conquer stress and find balance amidst chaos. The ancient wisdom behind yoga's graceful postures and controlled breathing techniques creates a harmonious symphony within your body, fostering mental clarity, and boosting your overall health.
The journey awaits, and the rewards are boundless. Embrace yoga, and embrace a life of holistic well-being.
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Sir mere ko 6 mahina se piliya hai kam jayda kam jayda ho raha h Sgpot sgpt normal h bilirubin badha hua h please help kariye 🙏🏻upay btaiye