Sleep Expert Shares How Daylight Saving Time Can Affect Your Health

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  • čas přidán 3. 11. 2022
  • Clocks fall back this weekend as daylight saving time comes to an end, but do the changes help or hurt Americans in the long run? Dr. Carol Ash, a sleep expert from RWJBarnabas Health, weighs in on the potential risks.
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    #daylightsavings #sleep #health

Komentáře • 17

  • @direwolf6234
    @direwolf6234 Před rokem +7

    days are longer in summer anyway so making standard time permanent will still give you light after work in summer .. no one wants the sun to rise at 8:30 -9 in winter !!

  • @catspaw455
    @catspaw455 Před rokem +4

    " LET" Her Talk🙄😏

  • @bevor1785
    @bevor1785 Před rokem

    I wish they would talk about the toll it takes on folks that are on call 📞 all year long with their job and loose tons of sleep!!!

  • @bennyd8471
    @bennyd8471 Před 8 měsíci +1

    I wish I could only wake up at 7 O *ock

  • @incubus_the_man
    @incubus_the_man Před rokem +2

    what difference does it make when we have artificial lighting that can keep the "sunlight" on 24 hours a day 7 days a week? I work overnight shifts and It really only affects me when I have days off. Otherwise, I keep my home dark during the daytime.

    • @dejavu8602
      @dejavu8602 Před rokem +1

      Not EVERYONE. has Your work schedule. In fact many people are affected by sunlight and jumping ahead in time

  • @stacystoltz8722
    @stacystoltz8722 Před rokem +2

    Notlether
    Talk show ontvforgood
    Cancel

  • @mrFalconlem
    @mrFalconlem Před rokem +1

    Its unlikely parents will agree to pushing the schedule back to 930 am for school to start. So if Dst does get made permanent, congress will switch it back within 2 years

    • @justanotherfan18
      @justanotherfan18 Před rokem +3

      My school district is seriously considering pushing high school kids to go to school from 9:00 am to 4:30pm. As well as it affecting elementary school students, though middle school is unaffected. I see the good and bad in it. High school students won't get to work after school, sports and clubs run late, homework gets done late, and dinner can and can't not be affected depending on if you eat early live 6 to 7 or more like 7-8pm. My district put this out with a letter stating the reason is based off required sleep that evidence based research has shown to that children in these age groups, need more hours of sleep, and that high schoolers aren't cognitively ready until 9 AM..( I only care about high school). ...not sure it's based off of day light savings

    • @matt3024
      @matt3024 Před rokem +1

      What makes you so
      sure?.The little Bush boy
      was the one who moved
      the change from May
      to March. Probably
      the ONLY good thing
      he did! What's more,
      more daylight hours
      could possibly reduce
      crime .

  • @getreal2581
    @getreal2581 Před rokem +1

    Come on people! It's Daylight 'Saving' Time! You'd think they would know how to say it correctly!

  • @ursulaglissmann6905
    @ursulaglissmann6905 Před rokem +2

    I wish Trump would say he loves turning the clocks back, then we'd never have to do it again.

  • @FlyingCircusAct
    @FlyingCircusAct Před rokem +3

    Where's the Pelosi story?

  • @matt3024
    @matt3024 Před rokem +1

    Only crotchety people
    don't like daylight savings time!👺