Double Stick Sinawali Drills - Challenge 3 of 10 (Filipino Stick Fighting)

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  • čas přidán 20. 08. 2024
  • Double Sticks Challenge 3 drill we're working the Lower 8 (or LaCosta 8) Sinawali. This series of training videos will lead up to the 2023 Double Stick Carranza Showdown which will allow you to enter for a chance to win some great Kali Center prizes! Learn and practice these drills and I'll be announcing at the end of this series how to enter the Showdown for your chance to win!
    Make sure you're subscribed and turn on post notifications to not miss any of the upcoming videos as I'll be posting every Tuesday and Friday a new Double Stick drill all through the month of August!
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Komentáře • 78

  • @harimau766
    @harimau766 Před rokem +3

    Awesome skills

  • @jacobtrz7115
    @jacobtrz7115 Před rokem +3

    This drill might be my favorite so far! I've been making a list of all the ones we've done so far, this has been super helpful. Thanks!

    • @kalicenter
      @kalicenter  Před rokem +1

      Awesome! Glad you enjoyed this one a lot!

  • @davidyoung745
    @davidyoung745 Před rokem +1

    Done. This is making for a fun august.

    • @kalicenter
      @kalicenter  Před rokem +1

      Glad you’re enjoying the challenge!

  • @joachimwroblewski4349
    @joachimwroblewski4349 Před 11 měsíci +1

    DONE!

  • @collincarley769
    @collincarley769 Před rokem +1

    Done
    And I mix the drill up with the ups and downs on the left and right sides like you recommended at 5:47 seconds

  • @franktower9006
    @franktower9006 Před rokem +2

    I love these clips. Training with the sticks is like therapy for me. Works wonders on my shoulders and it's fun do the drills. This one is a good workout for your legs, too.

    • @kalicenter
      @kalicenter  Před rokem +2

      This stuff definitely helps to keep my shoulders maintained. Happy to hear you’re enjoying these!

  • @shilpabhanderi4776
    @shilpabhanderi4776 Před rokem +1

    👍🏻 done

  • @felts8031
    @felts8031 Před 11 měsíci +1

    Done. Thought I missed a video yesterday. Just glad it’s the weekend and easier to have the time and train.

  • @orlandorivera9011
    @orlandorivera9011 Před 11 měsíci

    Very interesting, well explaing.

  • @francisbahia5003
    @francisbahia5003 Před 10 měsíci

    Great moves

  • @RopemanMR
    @RopemanMR Před rokem

    Done a few days ago. Forgotten to post.
    -
    Nice drill for my New, selfmate training-bolos.

  • @our2sense631
    @our2sense631 Před rokem +1

    Done!
    These challenges keep getting better and better 😊

  • @FaridBoucherbat-bx8dp
    @FaridBoucherbat-bx8dp Před měsícem

    DRILLS DONE

  • @ccoorryygg
    @ccoorryygg Před rokem

    Done! Good one. Thx!

  • @carminedenicola4289
    @carminedenicola4289 Před rokem

    Done , nice

  • @eswarm1717
    @eswarm1717 Před rokem

    Good coach

  • @NickShamhart
    @NickShamhart Před rokem +1

    Done! ✊🏻

  • @And-Or101
    @And-Or101 Před rokem +1

    Done!

  • @dannish2000
    @dannish2000 Před rokem

    Love this drill!! Looking forward to my next kali session. This drill seems to add another dimension to striking❤❤

  • @DomDerWolf
    @DomDerWolf Před rokem

    LOVE it. DONE!!! 🎉 All the last 3 Days!

  • @RemarkVilando-xv3sb
    @RemarkVilando-xv3sb Před 5 měsíci

    nice

  • @TheDopstar
    @TheDopstar Před rokem +1

    Love it. Going to work on this one tomorrow and Thursday. Hope to be ready by Saturday for the next challenge

  • @caindelacosacaos8432
    @caindelacosacaos8432 Před rokem +1

    Maravillosos,y elegantes movimientos.
    Enhorabuena!!!!

  • @thecitadelcombatarena414

    done. 100%

  • @thomasturner4253
    @thomasturner4253 Před rokem +1

    Thanks Paul

  • @Zen-noMyo-0
    @Zen-noMyo-0 Před rokem +1

    DONE.
    Great coordination training! Paired up my tomahawk and Bowie knife for this drill... PHENOMENAL. Amazing workout! Looking forward to meeting Tom this weekend!


    😑
    ⚔️
    🙏🏽

  • @santiruga
    @santiruga Před rokem

    Done 😊

  • @samsungga30s33
    @samsungga30s33 Před rokem +2

    💯

  • @florete2310
    @florete2310 Před rokem +1

    LaCosta 8, nice. Done. Although, am I having it down? Yes, it's working alright. Did I master it yet? Nope, not even remotely. Still keeping at it. Nice one, though👍

    • @kalicenter
      @kalicenter  Před rokem +1

      Nice! Good job! Always room for improvement 👍🏼

  • @carminedenicola4289
    @carminedenicola4289 Před rokem +1

    Done🙏

  • @jefferyblake9881
    @jefferyblake9881 Před rokem +1

    Done, my tibiofemoral!

  • @CeazorsSnackSandwich
    @CeazorsSnackSandwich Před 11 měsíci +1

    the upward variation on heaven is hard to grind in. this was a bit hard too, but i think i got it..

    • @kalicenter
      @kalicenter  Před 11 měsíci +1

      Perseverance leads to success 👍🏼

  • @kevindanielsanchez2573
    @kevindanielsanchez2573 Před rokem +1

    Done ✅

  • @davidmoreels2219
    @davidmoreels2219 Před rokem +1

    On it today with Kaylin brother 🤺🙏🙏

  • @brahimmenadi3538
    @brahimmenadi3538 Před rokem +1

    Done

  • @mariusschleicher5046
    @mariusschleicher5046 Před rokem +1

    Done, was a terrible mistake to do this after leg workout 😅

    • @kalicenter
      @kalicenter  Před rokem +1

      😂👍🏼 that’s the best way to do it!

  • @missa-bj4kp
    @missa-bj4kp Před 2 měsíci

    done po

  • @User_5511
    @User_5511 Před rokem +1

    I broke my pvc pipes 💀

  • @SalloraMarak
    @SalloraMarak Před rokem +1

    ❤❤🇮🇳👍

  • @TkilfurdDienfahl
    @TkilfurdDienfahl Před rokem +1

    Throwing horizontals with my left is pulling my tendons like taffy. Just holding a chamber is painful at the moment. If only there was a video to help....

    • @kalicenter
      @kalicenter  Před rokem +1

      I’ll have to create that video. 💪🏼👍🏼

    • @richardb2652
      @richardb2652 Před rokem +1

      Try using your hips more to throw the strikes. A simple twist at the waist can add more power and take the pressure off the arms and shoulders.

  • @simonstarc9540
    @simonstarc9540 Před rokem +1

    👍zzzzzzi💖

  • @brucehastings8825
    @brucehastings8825 Před rokem

    Need to buy another set of sticks 😒

  • @travishunt8637
    @travishunt8637 Před rokem +2

    Hey what's up Paul it's Travis k hunt aka travdar the barbarian I going to be working on day 3 and day 4 on kali when I get back from work and I also thought of a name for your warrior that teaches travdar when he was kid in the travdar movie how would like the name rastan just wanted to let you know if u like the name I will make a another note 2 u after I did or try day 3 and day 4 write to me back soon Travis k hunt aka travdar the barbarian all great warriors united

  • @HRodman316
    @HRodman316 Před rokem

    Done!

  • @ultimatenecronphaeron115

    Done

  • @gabriellaskey6798
    @gabriellaskey6798 Před rokem +1

    Done

  • @yzodelgado6735
    @yzodelgado6735 Před 3 měsíci

    Done

  • @swallowsandmustangs1389

    Done