Express Meditation Ven. Robina Courtin: Nine-Round Breathing and the Four Immeasurable Thoughts

Start the day with your mind pointed in positive direction.
We appreciate your support for our online classes

[@bodhicitta108]

❤

[@karensealy9782]

Thankyou x💎💎💎🌈🌈🌈🙏🙏🙏🌌🌠💥

[@Avanzis]

Thank you. Note there are three or so ads that play during the video that may disrupt your meditation