Close Grip Pin Press vs Bands - THIRSTgym.com
Vložit
- čas přidán 11. 09. 2024
- The Close Grip Pin Press vs Bands is an exercise used to strength the triceps and starting strength in the bench press while using bands to accommodate the strength curve. It works well to improve the lockout strength of the bench press. This is a concentric only based exercise, which can help also allow for better recovery and less soreness. The bands make great use for this exercise to increase starting strength and explosiveness.
-
Follow:
Instagram - / bsmitley
TikTok - / brandonsmitley3
Twitter/X - x.com/Team__TH...
Facebook - / terrehauteintensityres...
-
Learn More About Terre Haute Intensity Resistance and Sports Training
-
thirstgym.com/
-
Train With Me For Less Than $1 Per Day!
-
marketplace.tr...
-
THIRST is a locally owned and operated fitness and performance facility located in Terre Haute, Indiana. We strive to provide world class coaching and fitness services to the greater Wabash Valley community, using scientific and practical applications to help people of all levels and desires to reach their fullest potential, whether that be on the field/court, or just in life.
-
Learn More About Our Services:
Adult Fitness - www.brandonsmit...
Conditioning/Bootcamp - www.brandonsmit...
General Membership - www.brandonsmit...
Personal Training - www.brandonsmit...
Remote Coaching - www.brandonsmit...
Sports Performance Training - www.brandonsmit...
#gym #workout #fitness #benchpress