2023 in review: Big wins start with small steps

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  • čas přidán 27. 08. 2024
  • At MyFitnessPal, we believe in the power of personal transformation and the strength that lies within each one of us. Every step forward and every goal conquered is a testament to the unwavering determination and commitment of our community.
    As we bid farewell to another year, it's time to reflect on (and celebrate!) the milestones reached, the pounds shed, the steps taken, and the healthy habits formed in 2023.
    Hear how MyFitnessPal contributed to our member’s lifestyle changes and weight loss in our recap video.
    *MFP is one part of the user's lifestyle change to lose weight.

Komentáře • 75

  • @DuffMan.
    @DuffMan. Před 8 měsíci +64

    Jan 10th 2023 - 368 lbs
    Today - 170 lbs

    • @laylapalladino9113
      @laylapalladino9113 Před 8 měsíci +1

      awesome job man!🫶

    • @DuffMan.
      @DuffMan. Před 8 měsíci

      @@laylapalladino9113 bless ya. Thanks so much for your support.

    • @michaelmuncy8136
      @michaelmuncy8136 Před 8 měsíci +1

      Keep up the good work brother. If things get hard don't beat yourself up. What you've done is truly amazing. I'm proud of you.

    • @DuffMan.
      @DuffMan. Před 8 měsíci

      @michaelmuncy8136 bless you pal. What an awesome message! Love and positivity back at you fella. 🤜🤛🙌

    • @sabrinaromine2472
      @sabrinaromine2472 Před 8 měsíci +1

      You go with your bad self!! ❤

  • @SFM73
    @SFM73 Před 8 měsíci +5

    Jan 28th 2023 - 95.9Kg
    Dec 23rd 2023 - 60.1Kg
    IF + Calorie defisit + Clean eating (weekdays only), and 40 mins moderate circuit exercises (6days/week)

  • @davidm4339
    @davidm4339 Před 8 měsíci +31

    As of this morning, I have logged in for a consecutive 3,211 days. And what do I get to show for my loyalty and daily use? Paywalls that lock basic features behind it like barcode scanning. I've obviously been on the app long enough to remember when I could simply scan a barcode and not have to pay for it. I've since started looking for an alternative. Disappointing that you guys don't value loyalty and the premium subscription is do darn expensive for what it unlocks.

    • @sabrinaromine2472
      @sabrinaromine2472 Před 8 měsíci +3

      Same! I've had the app for years buy went a while without using it. Once I started again I'm like wtf?! Scanning used to be free!

    • @davidm4339
      @davidm4339 Před 8 měsíci

      @@sabrinaromine2472 exactly! There was an update one day and boom! No more free scanning. Talk about greedy.

    • @Deedee2daxtreme1
      @Deedee2daxtreme1 Před 8 měsíci +3

      Ditto member for 15 years . Sucks

  • @stevedeve2088
    @stevedeve2088 Před 8 měsíci +205

    We like to celebrate locking more and more features behind a paywall for our massively overpriced subscription

    • @Bigsaltyjohn
      @Bigsaltyjohn Před 8 měsíci

      I've used the app every day for years, but I can't justify paying for premium because it's just so poorly put together - the crashes, the randomly disappearing data, the loud auotplaying invisible adverts... Gotta vote with my wallet, wouldn't want to support this.

    • @eimhearrainey2561
      @eimhearrainey2561 Před 8 měsíci +25

      Create new features for premium? No no just lock existing ones behind it. Great business model there guys. Your UI is awful

    • @Arjun-xz9ev
      @Arjun-xz9ev Před 8 měsíci +3

      Is there any good alternative to this app?

    • @laylapalladino9113
      @laylapalladino9113 Před 8 měsíci

      dude fr😭😭 I've been using this app for weight gain for a few months now, and although not having a subscription is annoying,(they'll tell you that you can use certain features and then surprise you with "for 19.99…") it is pretty nice to be able to track my meals and have my weight progress logged.

    • @peanutbuttergirly
      @peanutbuttergirly Před 8 měsíci +1

      Apk

  • @VShaw-nm2ei
    @VShaw-nm2ei Před 8 měsíci +6

    2023 for me: SW 174.4, CW 148.5, GW 124.4. Bloodwork 100% improved, Looking and feeling so much better!! 2024 will be MY Year to fully be my best for me!! 🎉

  • @BravoJr1987
    @BravoJr1987 Před 8 měsíci +4

    Glad to be a part of team myfitness. I’m down 25 lbs this year with 10 more to go before the new year, myfitness pal has changed my life in more than 1 way. Congrats to everyone, keep going ❤️❤️❤️

  • @reiujiyatagarasu3910
    @reiujiyatagarasu3910 Před 8 měsíci +11

    This app really helped me as I was on a bulk since I was super skinny being only 114lbs after like the span of three months this app helped me reach 145lbs and still going so thank you fitness pal.

    • @zxck.parrIG
      @zxck.parrIG Před 8 měsíci +1

      Same here bro I started out skinny at 100 lbs and now I’m also up to 145

  • @ayushman7428
    @ayushman7428 Před 8 měsíci +7

    Lower your subscription price😡

  • @bkappliance4936
    @bkappliance4936 Před 8 měsíci +3

    112kg in July down to 79kg today

  • @melaninqueen111
    @melaninqueen111 Před 8 měsíci +5

    Why we can't post videos on my fitness pal 🤦🏾‍♀️🤔

  • @sajulldin5147
    @sajulldin5147 Před 8 měsíci +6

    Jan -89kg
    December-71kg
    Approx 18% body fat loss.

  • @suehsuk9341
    @suehsuk9341 Před 8 měsíci +1

    I lost 4.5 stone, but even if you have the odd bad day. Get up the next morning and turn it around. 4.5 - 5 stone next year XX❤

  • @Aliforchanel
    @Aliforchanel Před 8 měsíci +1

    Thank you so much pals ❤

  • @blueishcow1843
    @blueishcow1843 Před 8 měsíci +3

    The pay wall 🎉🎉🎉

  • @user-hw8so6jc7y
    @user-hw8so6jc7y Před 8 měsíci +1

    March: 125kg
    December: 80kg

  • @Deadwolf27
    @Deadwolf27 Před 8 měsíci +13

    Lmao everyone is calling them out for pay walling

  • @truckingforsuccess3113
    @truckingforsuccess3113 Před 8 měsíci +9

    Was around when everything was free. I still only use the free version. And yes I still lose weight using only the free version. This app is a tool to hold you accountable.... Nothing else, and it works. So what if they have paid versions ? Are they not allowed to make money for their work ? I chose the free version, and Lost 35 pounds since September. Love the app free or paid !

  • @SendaristasBulker
    @SendaristasBulker Před 8 měsíci

    Start: 64 kilograms/141 lbs
    End: 75 Kilograms/165 lbs
    (I'm 6'0 at 14 btw)

  • @TheSaxyjaz
    @TheSaxyjaz Před 8 měsíci

    April 20, 2023 - 420lbs
    December 26th - 311lbs

  • @sexocum
    @sexocum Před 8 měsíci +3

    56kg to 70kg

  • @christopherdudley1585
    @christopherdudley1585 Před 8 měsíci +8

    I eat 80%of the same thing every day so I don't want to have to keep putting the same food in my daily log

    • @Xenon_177
      @Xenon_177 Před 8 měsíci +5

      Just set all of those as one big meal and add it

    • @d15ude
      @d15ude Před 8 měsíci +2

      Then don't, duh

    • @suehsuk9341
      @suehsuk9341 Před 8 měsíci

      Just eat normal, non processed foods, once you get to your wanted weight you still have to live in the real world. I wish you all goodness for the coming year.X

  • @yukki24
    @yukki24 Před 8 měsíci +1

    Hate that you took barcode scanning away behind a pay wall. Bet that boosted your sub sales.

  • @shethrive
    @shethrive Před 8 měsíci +4

    How is everyone losing weight with this app while not slowing their metabolism? To reach my goals the app wants me to cut to 1200cal. My maintenance is 1700 yet I log around 1550 and only maintain. Hesitant to go any lower without slowing my metabolism even more.

    • @downhillman321
      @downhillman321 Před 8 měsíci +1

      If you’re a male 170cm or more, 1700 is too low which means you’ve entered an unrealistic target weight goal in too short of a time.
      If you’re a female 165cm or less,1700 is logical, subject to steps/physical activity which can increase that quota.
      If you don’t lose weight with 1500 calories, you’re entering data incorrectly, use a scale to weight the quantities you consume and a teaspoon for olive oil.
      If you already do that … it’s likely that you are allergic or gluten/dairy intolerant or similar.

    • @inbetweenworlds
      @inbetweenworlds Před 8 měsíci +1

      Intermittent fasting!

    • @whoisjoe5610
      @whoisjoe5610 Před 8 měsíci +1

      I suppose you can fix your metabolism by reverse dieting for 3-4 weeks in between periods of losing weight

  • @inbetweenworlds
    @inbetweenworlds Před 8 měsíci

    Oh please. Myfitnesspal, I deserve my own MFP Wrapped report and not this generic celebratory vid

  • @chrisg7669
    @chrisg7669 Před 8 měsíci +2

    Gotta thank @karchmichael 🙏