Tara Brach: The Courage to Love, Part I

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  • čas přidán 20. 07. 2019
  • Tara Brach: The Courage to Love, Part I [2019-06-12]
    The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to contact and transform our fears into awake and loving presence.
    We waste so much energy trying to cover up who we are
    when beneath every attitude is the want to be loved
    and beneath every anger is a wound to be healed
    and beneath every sadness is the fear that there will not be enough time…
    Our challenge each day is not to get dressed to face the world
    but to unglove ourselves so that the door knob feels cold
    and the car handle feels wet
    and the kiss goodbye feels like the lips of another being
    soft and unrepeatable.
    ~ Mark Nepo, from The Book of Awakening
    Listen to Part 1: www.tarabrach.com/courage-love/
    Listen and watch Part 2: www.tarabrach.com/courage-lov...
    **************************************************************
    Subscribe to Tara's podcast: itunes.apple.com/us/podcast/t...
    Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
    eepurl.com/6YfI
    Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com/donation/
    With thanks and love, Tara

Komentáře • 25

  • @louisesumrell6331
    @louisesumrell6331 Před 2 lety +3

    Most often I find that other people are afraid. Of course I mostly go to twelve step recovery meetings, so the people I interact with are suffering from cptsd and borderline personality disorder... their insecurity and defensiveness is very troubling to them, but most are not yet capable of seeing it. Some attempt to draw me into a codependency, "take me hostage", so to speak. I share insights with them, in meetings and online. It's sometimes frustrating that most are afraid to even consider letting go of their toxic coping strategies, but... once in a while there's an indication that someone has a "moment of clarity". That makes all of it worth the effort.💖🌻🙏🏼

  • @scottlutz2311
    @scottlutz2311 Před 5 lety +8

    Soooo divine. Is it possible that our ability to heal ourselves, change, recover or even offer loving kindness is directly linked to our knowledge, first and foremost, that we are loved unconditionally by an uncreated higher power, being, essence, energy, or whatever we may choose to call this loving creator? If this could be true for us, we may continue with the steps, however may in number, toward a sober and spiritually engaged life. If we do this daily in a partnership with this creator God and at least one more human being, we will be on the path of becoming a mirror of love and kindness to others. “When two or more are gathered in my name, I am there.” The Perennial Tradition. Use what you need and leave the rest in the name of Love.

  • @richfuller
    @richfuller Před 5 lety +17

    There is a seemingly huge fear of loving in today's society.

  • @davevillaflor3267
    @davevillaflor3267 Před 2 lety +3

    Thank you Tara 🤗❤️

  • @melanielifer7207
    @melanielifer7207 Před 2 lety +1

    I love Tara

  • @theboogie_monsta
    @theboogie_monsta Před 4 lety +10

    I agree with this whole heartedly. I think one thing we need to learn more about is boundaries.

    • @samantlee
      @samantlee Před 4 lety +1

      Michael Harding so sick of hearing about ‘boundaries’. It has subtle violence suggesting nationalistic attitudes towards personal space. I’d prefer to use the word ‘sphere’. It’s more holistic and reflects the internal experience.

    • @theboogie_monsta
      @theboogie_monsta Před 4 lety

      @@samantlee You sound like you fart in front of your boyfriend.

    • @samantlee
      @samantlee Před 4 lety

      Michael Harding You sound like the kind of misogynist who would abandon his girlfriend for farting.

    • @samantlee
      @samantlee Před 4 lety

      Michael Harding Hiding underneath this comment is a wounded heart that is crying out for help.

    • @theboogie_monsta
      @theboogie_monsta Před 4 lety

      @@samantlee you only watch Tara because you're a narcissist.

  • @lindalasley1734
    @lindalasley1734 Před 3 lety +1

    Love Mark Nepo

  • @KellyRobertson-bd1cp
    @KellyRobertson-bd1cp Před 5 lety +5

    Being still with the vulnerability. Practicing daily.

  • @richardomahony6132
    @richardomahony6132 Před 5 lety +6

    Thank you Tara

  • @melpegley5892
    @melpegley5892 Před 5 lety +10

    Thank you Tara , a wonderful message as always xx

  • @susansacco7583
    @susansacco7583 Před rokem

    Thank you💕

  • @lesliehayman5452
    @lesliehayman5452 Před 5 lety +5

    When you love,like with everything there's impermanence. Therefore ultimately there's hurt.

  • @lindamilne3166
    @lindamilne3166 Před 2 lety

    💖Exquisite! 💖Beautiful!

  • @lauriemccarthy3800
    @lauriemccarthy3800 Před 5 lety +2

    Holy shit, thank you 😊

  • @Live.Life.Restored
    @Live.Life.Restored Před 5 lety +2

    11:21 Considering trauma 🙏🏾...really profound

  • @patrickemmett6269
    @patrickemmett6269 Před 2 lety

    when Tara mentioned a 'connective tissue disorder' is she referring to EDS?

  • @isabelletocan5828
    @isabelletocan5828 Před 5 lety +1

    E