Warm up, Move it for ms - MS Trust

The MS Trust's Move It For MS exercise DVD, features Mr Motivator and
aims to make exercise fun and engaging, to enable people with multiple
sclerosis to work through beneficial routines in their own homes.
We have cut the DVD into bite size peices for you to pick and choose
what you want to watch. You can also couple the clips with the Exercise
for people with MS pages -
www.mstrust.org.uk/information...