Om is Considered the Most Important Sound in the Universe

omguidedmeditat... Om is considered the most important sound in the universe and is often chanted today at the beginning or end of a yoga class. It was for this reason that long time meditation instructor and healing arts filmmaker Victor Demko wanted the relatively little known classical Yoga meditation methods of the ancient Yogis for getting in touch with the vibration of Om for awakening and realization more known. Demko learnt these fundamental Chanting Om Yoga meditation techniques presented in the new guided meditation CD Om Unplugged: A Step by Step Guided Meditation for Awakening & Self Realization from Swami Sundaranand (born 1926) while making the film Personal Time with Swami-ji in the Indian Himalayas at the sacred source of the Ganges River.