Home cooking: Beans!
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- čas přidán 13. 03. 2023
- #tuesdaytipswithb
Green beans, also called snap beans or string beans, are a staple in many kitchens across the India.
Recipe :
Ingredients:
- Oil
- 1 teaspoon Cumin (Jeera)
- 1 teaspoon Carom Seeds (Ajwain)
- pinch of Asafoetida (Hing)
- 2 chopped Green Chilly
- Salt to taste
- 1 teaspoon sugar
- 1 teaspoon Coriander Powder
- 1 teaspoon Red Chilly Powder
- Grated coconut
- 300g chopped Beans
- Heat some oil in the pan.
- Add jeera, hing and ajwain and saute for a minute.
- Add green chillies to it and saute for an another minute.
- Then add beans to it and let it cooked in an open flame.
- Stir it well and add salt and sugar to it so that the beans become moist and they can cook on their own and maintain their green color.
- Once beans are cooked 80% add coriander powder, red chilly powder and mix it well.
- Finish it with grated Coconut powder and serve hot.
Health benefits of green beans:-
- Low calories no fat and negligible sugars is fantastic when you’re watching your waistline.
- One cup of green beans has-
- Magnesium( preserves heart health)
- Potassium, Fiber (support heart health by lowering blood pressure and reducing inflammation)
- Approx. 2g Protein
- Rich source of vitamins A, C, K and folate.
The nutritional facts are taken from www.healthline.com/health/foo...
#health #homefood #homecook #greenbeans #bhagyashree
I love this recipe! So healthy and looks so delicious. Thank you for sharing this recipe 💕
Very healthy food...I also use chopped beans along with chopped carrots for instant vegetable fried rice...🙂
Very tasty बहुत ही लाजवाब धन्यवाद हम हमेशा बींस की सब्जी बनाना चाहते थे कभी बंद नहीं पाती थी अब हम इस तरह से ही बनाएंगे आपका बहुत-बहुत धन्यवाद
Very Healthy 😃💪🏾💪🏾
🥰 Chef 🥰 Gorgeous 🥰
Very healthy recipe
Watching from Bangladesh. So sweet mam
Nice to meet you Mam। Be healthy।
Ever since I've seen you I fall in love with you, everytime. Words won't describe my feelings for you and my emotions for your film "maine pyar kiya". I want you to please remember me as one of your good fans. I am Seema from Pakistan. Sending you loads of love. XOXO
Wow
Aisi sabji Kaun khata hai Suman Ji Kuchh tamatar hari mirch Dhaniya masala Kuchh To dalo❤
Next time onwards please, do show the full receipe.
Super ♥️♥️♥️♥️
Wow looks so delicious lots ❤ from AUSTRALIA 🇦🇺
Hii di very pretty di nice recipe
Ap jitna msala isme dal rhi h usme to ye phiki sabji bnegi
👌👌👌👍👍❤️
Gud
Nyc👌👌👌
Love from Kolkata 💗
❤
Nice cooking you are pretty sweet friend
Cant believe its the same bhagyasree who acted in maine pyar kiya where she dressed up so gracefully....after leaving acting ....why should she dress up like asking for roles in bollywood...
Nice volg hi di 😍👌
Hello Bhagyashree ♥️♥️♥️♥️
Chennai
भुख नही है मेरा।
Itna tasty khana agar main ghar m bana k khilaon ti mere ko he khana padega😅😅😅😂aur dubara mehnat karke fir se sabke liye khana banana padega batein free m sunane ko milengi kya bakwas banaya h sabzi bhi kharab kar di😥😥😥😥
😂😂😂😂😂😂😅
Ha ha ha
Hi
Baji gala zara thora or deep pehn lena tha
Bhagyasiri ji ne young age mei kabhi bhi khhud ki body ko expose nahi kiya but 50+ mei aa kar inhone mini skirt aur deep neck pehnna start kar diya matlab saaf hai in filmy logo ko budhape mei bhi center of attraction bane rehne ki kitni bhook hoti hai 😢
Sahi he
Sugar for diabetics🤪
Come soon AC....I want to be a Housewife
Aap apne dress ka neck itna deep rakh ke kyun dikhate ho... Cooking ka vlog hai na fir kyun cheap things
Sahi hai. I am a modern girl but still believe that women should dress modestly. A lady or girl is considered as Devi Lakshmi and Annapurna. It's the highest status and so we need to dress modestly and behave modestly.
Yaar unconsciously ho gya hoga.
@@sharpcitizens9936 😂😂😂
Jane do enjoy😂😂😂
Nai ...I don't see womens to enjoy. I really admire her beauty and hardwork , the way she maintained herself throughout the life.😊
Mera focus to khi or hi jara
Mam, all your recipies are very simple to cook. Why don't you start a proper cookery channel.
Apko dek kar main ne pyar kiya movie eyad aa gaya acha huha ap movie chordi nahi toh apbhi sushant sing rajput jesa kand ho jata apke sath bhi kuke Bollywood movie par kafi dalal bethe uhuhe hai kisi ka cariar khatam kar chuka hai I hate Bollywood nepotism 😢
ड्रेस का neck बहोत deep हैं,क्या जरुरत हैं ऐसे पहनने की? Cooking show हैं ना? मैने प्यार किया मे तो बहोत simple रहा करती थी अब इस उम्र मे क्यू ??
Save every women from shaurav sen and arjun jolly
Abhimanyu si gh kheechee🕉✡️⚛️🎬📽📡🎰♠️♠️♠️♠️♠️..kota..rajsthan🙂☺😊