Tibetan Dream Yoga with Lama Lena (Part 1 of 3)
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- čas přidán 11. 09. 2024
- In this series on dream yoga, Lama Lena describes methods for remembering dreams, beginning a practice of dream yoga, and gives specific practical tips for both light and deep sleepers.
This is a 3-part teaching. Please make sure you watch the sessions in order.
View the whole series here: lamalenateachi...
To participate in the described practices, please have one of the following:
- a stick (~ the length of your forearm) w/ feathers, beads, or decorations to attach to it, OR
- a teddy bear, OR
- a voice recorder
It's also helpful to have a dream diary.
This teaching is open to all!
Spanish Translation: / @lamalena-es
Chinese Translation (audio only): mixlr.com/lama...
Traditionally, dharma teachings are offered free of charge and students offer a donation (dana) as they are able to. If you benefited from this teaching and have the means, please offer dana here: lamalenateachin...
So apparently when I was a child I was instinctively doing Tibetan Dream yoga and lucid dreaming naturally with no training, but I'm only just beginning to learn the potential and tradition nearly 30 years later... inspiring times...
Are you still able to do it? Had one a year ago but none since, although I just started practicing again recently.
@@fukcg00gle95 maybe in my late teens I got pretty good at it but apparently smokinweed makes it hard to remember your dreams....
@@kevthepoet
😂 I can relate.
@@fukcg00gle95 fo twenny 😂
Thankyou Lama Lena for these precious teachings
31:05 - 36:21 how to avoid buying into distractions, beautifully clear and poetically explained ; topped off with cool “Like my coffee” comment.
36:21to 36:31 i noticed this is the key for lucid dreaming hours ago, then i came back home and youtube recommended this vide and the Lama said *the same thing*! this is it, this is the key
Thank you dear Lama.
Thank you Lama
Thank you so much!!🙏🙏🙏
Thank you
Insightful
choline and galantamine together work quite well to provoke vivid dreams. About ten years ago in the space of a year I had about 100 lucid dreams using these substances. Haven't done anything in the lucid dream way for years because it didn't seem to lead anywhere...but then I wasn't seriously trying then to get anywhere anyway. Just fooling around.
Watching this in sichuan china . No sangha here. But only 5 hours from Kham. Cant go however
❤❤❤
what is white ah? Im imagining the heavens open and a choir singing
Do we need avisheka for this dream practice?
Thanks you very much to share this wisdom!
Love from México 🙏🏻🌈
Any recommendations for which dream yoga machine to buy?
Are dreams within dreams possible? I thought I'd read somewhere that you cant turn on a light switch in dreams. Last night in a dream I became aware I was dreaming and thought to test this idea. As I got closer to the light switches i felt a force pushing me away but fighting against it, with difficulty I turned on the lights but they were very dim, just able to see the orange of the filaments. I didnt realise this was dream #2 as dream character 2 awoke to dream #1. I, Dream character 1, started seeing a lot of weird and scary things overlaid into "waking" life. Until i finally awoke from dream 1. Is this dream within a dream possible? (Its dream character 0 asking)
You can dream that you've awoken but still be dreaming. These are called false awakenings. They aren't actually nested dreams, they just seem that way because of the narrative flow.
Can someone please tell me what is the reason behind women better to lay on their left side, and men on their right side?
The position of the subtle chanels (tsa).
@@buddhistphilosopher800 thank you for reply. I heard in video when she was talking of channels she said right-side is related to void, and left side is related to clarity.
But i just don't understand why men and women are treated differently when it comes to subtle channels.
@@savelives3763 Because in the sexs the channels are inverted.
I like you
starts at 3:17
Thank you