Self-Soothing Secrets of Whole Brain Living | Dr. Jill Bolte Taylor
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- čas přidán 15. 05. 2022
- This will blow your MIND! MUST KNOW Profound DISCOVERY about your BRAIN! The Secrets to Whole Brain Living Will Change your Life and the Understanding of Emotions, Thoughts and Trauma | | Dr. Jill Bolte Taylor on The You-est You Podcast
Learn more about Dr. Jill’s books, courses, and amazing teachings:
👉www.drjilltaylor.com/
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👉 www.juliereisler.com/podcast
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Dr. Jill Bolte Taylor is back again on the You-est You podcast! Dr. Jill is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon.
Dr. Jill Bolte Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also, in 2008, Dr. Taylor was chosen as one of Time magazine's "100 Most Influential People in the World" and was the premiere guest on Oprah Winfrey's "Soul Series" webcast. Dr. Jill Bolte Taylor is also the author of the most recent bestselling book, Whole Brain Living.
I hope you enjoy this episode with Dr. Jill!
Timecodes:
01:48 🧠 Understanding the brain's four characters is vital for self-awareness and emotional well-being.
10:25 💡 Acknowledging all emotions as valid is crucial for emotional well-being.
20:29 🔄 Implementing the Brain Huddle technique is crucial for emotional management.
23:40 🌀 Recognizing our true essence beyond external attachments is essential for detachment.
28:12 ✨ Practicing gratitude empowers us to embrace our true consciousness.
34:00 💡 The Brain Huddle technique enables conscious empowerment of our consciousness.
41:53 🧠 Practicing self-soothing with the Brain Huddle technique is essential for emotional well-being.
45:22 🎁 Dr. Jill Bolte Taylor's teachings offer an empowering gift for whole-brain living.
47:08 🌍 Recognizing the miraculous nature of life empowers gratitude and reflection.
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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The You-est You podcast, its subsidiaries, or any entities they represent.
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About Julie Reisler
Julie Reisler, a transformation expert and board-certified master life & wellness coach, was voted ‘Top 10 Most Influential Life Coaches in 2023’. Julie hosts The You-est You podcast, a global show in 175+ countries, and is the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen and Thrive Global.
Julie holds a master's degree in Health and Wellness Coaching from the Maryland University of Integrative Health and is a professor at Georgetown University in their coaching program. Julie founded the Life Designer Coach Academy, a leading-edge certification program certifying spiritual life coaches worldwide. To learn more, go to juliereisler.com.
#wholebrainliving #neuroplasticity #drjillboltetaylor #wholebrain #mindset #4characters #brainhuddle #SpiritualWisdom #YouestYouPodcast #JulieReisler #Neuroscience #Healing #transformation #personalgrowth #hayhouse
Dr. Jill is a true Bodhisattva! I am so thankful she chose to come back to us.
Agreed 100%!!!
I Love Dr Jill!!!! I am a channel and for months my team in spirit has been describing the 4 "pillars" of being human- your intellectual self (ego) Your emotional self (inner child) Your Physical experiential self and your divine self! This scientific information is completely validating what my guides have been saying is a path to enlightenment! WOW I am thrilled!!
That is SO cool @kbowker5! 🌟✨
Thank you for this dicovery ...🙏🙏
Dr. Jill Bolte Taylor is not only a genius, but one of the kindest, big hearted individuals I've known...I'm so glad you enjoyed this! Blessings always, Julie 🙏🏼🩵✨
This beauty-full angel, Jill, saved my life with this book!! My brain is my greatest asset, my most beloved tool and my perfect beingness. Amen. 🙏❤️🙏❤️🙏❤️
Wonderful! Love hearing that, Perla! Dr. Jill is a total angel...agreed! With love, Julie
I just found Jill Taylor’s talks and interviews, and I’m blown away! Everything comes at the right time; I was meant to hear this now. Thank you for this lovely conversation. I’ve bought her books and am looking forward to reading them 😊
You're so welcome! I'm thrilled you loved this conversation as much as I did! And yes to everything coming at the right time! Blessings, Julie :)
Beautiful interview! ❤
Thank you! Dr. Jill is an absolute gem!! :)
Sincerely splendid to learn from Dr Jill and her powerful insights in utilizing our whole brain and developing brain muscles. Dr Jill is an excellent example of neuroplasiiicity and how we can create an opportunity to utilize our whole brain. Thank you, thank you! Julie, you certainly are an incredible gift to developing and cultivating a compassionate and insightful universe. With so much gratitude!
Wow, thank you, Dawn! I'm so thrilled you loved this conversation as much as I did!!
I've got you, is yes so important. Having our own backs, self love. It's a lesson for all of us.
About us being around while mom was 5 weeks in granndma, how much of her life traumas, experiences, did we pick up on? Were we unconsciously picking up her life experiences and about the memories and traumas passed down in our DNA from our ancestors, how does that work?
Thank you for confirming so many things. Priceless information. Thank you both.
Wonderful to hear how this impacted you so deeply! I ADORE Dr. Jill! A good book to read that explains this in greater detail is The Body Keeps The Score, and I will keep your question in mind for the next time I have Dr. Jill Bolte Taylor back on my show. Blessings to you! 💜🩵🩷
All of a sudden from a BatGap interview of Jill bolte Taylor to this lovely interview, Jill’s words are everywhere. I’ve listened to Whole brain living on audible …I’ve ordered the book so I can read and reread her brilliant information. Thank you for your enthusiasm and endorsement of not only Jill and her work but my own journey as I learn to apply these guiding words but pass them on 🙏
So glad you got to see this interview and connect with Dr Jill's brilliance! We all can self soothe!
Absolutely wonderful session. Thank you both!
I'm SO glad you enjoyed it! I adore Dr. Jill and am honored to share her wisdom. Blessings to you!
The Power of Now explained a lot. Whole Brain Living is the blueprint to make it happen. The book has given me the key to drive my own life. It is simply put the best book I have ever read not only to understand myself but to change myself. Wow
I'm so glad you loved this episode and I agree, Whole Brain Living, is one of the best books to better understand yourself and how to live your best life. Thrilled to be part of your journey, Laura! Blessings, Julie
Thank your so very much!!! My brain tingles and lights up whenever I hear Dr. Taylor. I am so grateful!
I feel the same Karissa! Her work is so so potent, powerful and needed on the planet. Honored you're here and grateful that it was so impactful. Blessings, Julie
OMG! Just listening to this... my birth name was Julie and I changed my name to Jay a few years ago due to childhood trauma. I call my inner child Little Jay! XXXXX I love this stuff xxx
Oh wow!!! Jay, I feel you and am so glad you found this conversation to be so powerful. I LOVE Dr. Jill Bolte Taylor and hope to have her back again. Blessings to you and your inner child! 💝
Excited talk!! Great content!! Thank you.
This is amazing! Thank you 💥⚡️✨🙏🌈💧🪷🦋
SO glad you enjoyed it!
Another wonderful tool for my quest to become one with myself.
Dr. Jill is the real deal, as his her beautiful work on WBL! All blessings in becoming one with yourself, Carol!
I love to listen to Dr.Jill. You explain so well. One question, which character does the subconscious mind belong to? With effort it can reprogram some of the left brain.
That is such a great question! I'm not sure of the answer as I'd imagine all 4 characters are involved with the whole brain, i.e. whole brain living.
@JulieReisler yes, perhaps it's kind of a foundation for both sides of the brain. I wish we could get Dr. Jill's take on that.🙂🌹
My Mum died 3 weeks ago .
So glad I found this interview .
I'm glad you found this too and I'm so sorry for your loss, @juliefall2892! 🙏🏼
Just saw your post tonight. I’m sorry for your loss. Please know that you are not alone ❤
@@faychampoux345 Thank you so much , I'm so glad you messaged me , I really need to watch this video again 😊🩷🪻💐🌸
Astonishing - yes sacred
wondering how reincarnation figures into the whole grandmother womb idea