The v@@AsafaAlyshiaPowell 🙌 I have my mom’s LeCreuset they are 30 years years old 🤣 pricey but the best investment .Amazon has a 11 or 15 piece set of Cuisinart $174 & $206
That's how you know he's a real one. Unlike some of these other Jamaican celebrities who are not as world renowned. He's just grounded and he married a woman who is just like that.
Hi Alyshia, my husband has the same issue with his foot. What has helped him tremendously is doing grounding. He has not complained since. It took about 4 months of grounding before he stopped saying he was in pain. Just thought I should share. Anyways, thx to you and your hubby for some wholesome content. Both myself and my husband have been enjoying watching you both. We think you guys make such a beautiful couple! Blessings to you and your beautiful family!
The way Asafa continues to say alright, alright, alright, like Alyshia stop talking I hear you lol. Him no easy. One thing for sure, he love when Alyshia is in the kitchen cooking something good❤.
One things I realize is that Jamaicans, are like Africans, Indians and Latinas they have a pallet for only local foods. As a Trini I loved my time in Jamaica. I love festival and jerk chicken. But I'm so happy to be a Trini because of our multicultural society we have such a wide ranging taste bud.
Alyshia make sure you are not wearing flip flops. You want arch support. Also, try not to walk barefoot around the house. Get something with support. I feel your pain because I am flat footed and have the same issue plus heel spur pain.
I suffer from plantar fasciitis too, the pain is brutal. Birkenstock has been my best friend. Initially it will hurt but the hardness of the cork makes such a difference in my daily life. I also get a 10 minutes calf muscles massage every 2 weeks.
👍🏾 Alyshia, Saf agrees with ya! Das why he'en got much to seh but - alright, alright, alright!😆😂🤣 Looking forward to you getting your new pots and pans (quality products) and kitchen renovations. Dat meal looked so delicious! Wish I could taste it, too!😋 Thanks for sharing...#enjoylife🎈#Safjusloveshiswifescooking😋 #GodblessThePowells✨
Ha ha mi seh alright, alright. Mrs Powell you are so right the little kids coming out. You 2 little real love birds. Keep it real. Yes you cant resist Alyshia 's cooking!
I love ackee. I live in USA so you know getting fresh ackee is like gold. Wish I could get some. FEDEX me some.....I wish. Start a online shipping..... 😂. Ackee and saltfish with white rice. .....
I’m dealing with the plantar fasciitis now. No fun at all. I’ve been stretching, wearing the boot, and even walking around the house with heals. I went to PT a few times as well. So I do some of those exercises as well. Good luck. Pray it gets better soon.
Alyshia, i feel your pain. I had planter fascitis from the work i do. Went to my dr , he told me i have to watch the type of shoes i wear, i use to wear any kind of shoes, i stop, get a bottle freeze it and roll your foot on it every chance you get.I also bought a stocking at the pharmacy that i slept in,it keeps the foot into a position that flex the foot, i also do the flex excercises on the stairs with it. My dr was planning on giving me the injection in the heel, he told me the truth, he said you wont like it,so we try all the natural way and change my shoes, it works. Now i cheated and wear my other shoes but not for long because i know what i had been through😂❤. Hope this helps.
@@AsafaAlyshiaPowell i hope it dont get that far. Trust me,what i said will work. Working in healthcare, i am on my feet for 14hrs some days, and i cried from the pain and i did jist that. I am ok now.
I have PF as well. It only affects me when I have to walk a lot. My husband walks fast, so I feel bad, I am walking so slow and somwhat limping when I walk when it is paining me. It is also hard when you have kids, can't run and play with them much. I am finding the right kind of shoes to wear to help it. I don't want drugs or sugery..want more natural alternatives to deal with pain for now. I heard rubbing magnesium oil on it can help, or castor oil. I will try that see if it works for me! Good to know I'm not alone.
Hi Alyshia, greetings from Trinidad, I'm one of your silent viewers and had plantar fasciitis in both heels at different times, i visited one of our specialist and got an injection in my heel and that took care of it, that is about seven years ago, was a little expensive but it worked.
Alysia, girl i have had that planter faciatis and i tell you girl, i know and feel your pain. You will have to see the podiatrist and have some therapy. I also will encourage you to geta pair of Hoka sneakers! It will do the trick.
You have to talk about what the doctor do for your heel. I am suffering from the same thing. I have a tennis ball rolling under it, it helps a little but I want it gone.
Greetings, just a suggestion; try a certified massage therapist for the condition. It will help breakdown scar tissue (if any), lessen the chronic pain and increase your mobility.
I feel for you Mrs Powell with your problem with your heels or foot. That problem is Bi lateral I had it on one side than the other side did the same thing. I had the shot but be care of you do that it cause WEIGHT GAIN BAD.
Hi Alisha, sorry to hear you are having extreme pain with your plantar fasciitis. Did you try the stretching exercises online ? They really work, I am a RN and on my feet. I change sneakers to Hoka’s and Brooks with everyday stretching and ice at night I must say I am nearly back to normal. Hope you feel better soon. Love you guys energy 🙏🏽❤️🥂
i was going to ask the same thing how is mama doing? sending her some good vibes the boys too waiting to see the kitchen update much love and blessing to you both
Nice, I never thought of making my own peri-peri chicken. I guess because it gives me an excuse to go to Nandos. Asafa, I am glad you tried it so your wife didn't have to make multiple meals❤. Make some ackee quiche.
Apply castor oil to the sole of the foot. It helps with plantar fasciitis. Put the oil on a pad of gauze, etc. Wear a sock to keep in place. Check out Barbara O’Neil for various ways to use and benefit from castor oil.
Always admire when a black man shower his wife/woman with love and affection. You guys are wonderful role models.
Asafa gets so happy for his wife's food.....like an excited lil boy......lol
You are right Mrs Powell. Buy it proper one time and you may not have to replace it in your lifetime.
My grandma always says if you buy cheap you will buy the same thing 2 and 3 times 😂 . Invest in stainless cookware or Le Creuset you cannot go wrong .
So right, I bought Le Creuset on QVC, best investment. Heavy tho..lol
Fully agree , I am going to check it out
The v@@AsafaAlyshiaPowell 🙌 I have my mom’s LeCreuset they are 30 years years old 🤣 pricey but the best investment .Amazon has a 11 or 15 piece set of Cuisinart $174 & $206
@@nekovero93 I have my mom’s Le Creuset they are 30 years old 🙌🙌🤣
@debbienoble-mk3cd lol, when I get older I'm afraid I won't be able to lift.
I just love how Asafa is always Alyshia’s biggest cheerleader ❤❤❤❤❤
When your wife and food makes you sing , it’s always a beautiful thing ..Saf I’m happy you’re happy , one love🙏🏽🙏🏽🙏🏽💕💕💕
Safa its good to have a wife who can cook and actually cook.Good wife Alyshia.❤
I also like how you took the groceries from the trolley Asapha although the lady from the shop was there.🎉🎉🎉
That's how you know he's a real one. Unlike some of these other Jamaican celebrities who are not as world renowned. He's just grounded and he married a woman who is just like that.
He would've been ripped if he didn't, he knows that too..😅
@@nekovero93..Explain please
Big up Mrs Powell ❤
Try different cuisines at least once or maybe twice.
Differents cooks will give you different results.
@@mr.c5969 The comment section would be rife with ppl telling him he should have. That's all...
Most Jamaican are like that. We stick to what we know and love.
Yes Alyshia the chicken tun up it is so nice when wifey can cook other meals than our orginal dishes blessings blessings
most old age Jamaicans, new generation not like that
1 thing about Alyshia she loves to cook and try new dishes , and Asafa loves that ❤❤❤
Blessings Powell posse respect and manners every time
Hi Alyshia, my husband has the same issue with his foot. What has helped him tremendously is doing grounding. He has not complained since. It took about 4 months of grounding before he stopped saying he was in pain. Just thought I should share. Anyways, thx to you and your hubby for some wholesome content. Both myself and my husband have been enjoying watching you both. We think you guys make such a beautiful couple! Blessings to you and your beautiful family!
Blessings
Yeah man wife food is always the best and the sweetest 😊
Welcome to Powell family on Tuesday guys 👌🏿 it's a blessing 🙌 🙏🏿 💖
Alyshia the way to a man’s heart ❤️ is through his gut 😂😂😂I’m seeing it here with you and Asafa .
😂😂
I love these two
The way Asafa continues to say alright, alright, alright, like Alyshia stop talking I hear you lol. Him no easy. One thing for sure, he love when Alyshia is in the kitchen cooking something good❤.
Show love for the good cooking. Boys are growing and showing personality for sure
One things I realize is that Jamaicans, are like Africans, Indians and Latinas they have a pallet for only local foods.
As a Trini I loved my time in Jamaica. I love festival and jerk chicken.
But I'm so happy to be a Trini because of our multicultural society we have such a wide ranging taste bud.
Good afternoon to Powell posse happy Tuesday to you and your family 💕
The food looks so delicious👌🏼That is it Asafa,show some love to Alyshia for that lovely meal ❤😊
U guys motivate me a lot
Love the boys too
They are so smart
May God continue to bless and keep u all
lol is so happy for food 🥘 I can’t stop laughing 😂 😂😂
Same here, I love ackee and can have it for day 😋
Alyshia make sure you are not wearing flip flops. You want arch support. Also, try not to walk barefoot around the house. Get something with support. I feel your pain because I am flat footed and have the same issue plus heel spur pain.
Had to get an injection in my heel to ease the pain
Blessings to a beautiful and loving couple to be admired🎉❤
I suffer from plantar fasciitis too, the pain is brutal. Birkenstock has been my best friend. Initially it will hurt but the hardness of the cork makes such a difference in my daily life. I also get a 10 minutes calf muscles massage every 2 weeks.
Agree 100% although Squat University reckon you should have flat shoes and be barefoot as much as possible.
Yes Birkenstock are amazing especially if you get callus under your foot bottom
Always enjoy watching the both of you. I really enjoyed the content you guys put out 😊
Nuff ❤️ to you guys and the kids. Blessings always 🙂❤️
👍🏾 Alyshia, Saf agrees with ya! Das why he'en got much to seh but - alright, alright, alright!😆😂🤣 Looking forward to you getting your new pots and pans (quality products) and kitchen renovations. Dat meal looked so delicious! Wish I could taste it, too!😋 Thanks for sharing...#enjoylife🎈#Safjusloveshiswifescooking😋 #GodblessThePowells✨
One thing with Alyshia when she is cooking you can smell the food from a mile away
😂😂😂 you are funnny
Big up yuhself Alyshiea real good woman
How is mommy doing ? Haven’t seen her in awhile. Hope all is well with her. Miss seeing her in the coach in the living room .
Blessed Tuesday. I so love how Asafa enjoys Alyshia's cooking. Good thing she can cook 😊❤
Nando’s 🎉🎉🎉 sooo good. Big up to the National Harbor, MD location (they’re several sauces to choose from)
Asapha, Mrs Powell is 100 percent correct.....give her some slack....lol
Good food always makes me dance
I’m the same way! Get bored easily with food ✨
Big up Asafa and Alyshia for trying Nandos. Love from South Africa 🇿🇦
Love these two❤❤❤❤
Ha ha mi seh alright, alright. Mrs Powell you are so right the little kids coming out. You 2 little real love birds. Keep it real. Yes you cant resist Alyshia 's cooking!
The food looks nice I love Asafa expression he knows it nice before he taste it you are a good cook Mrs Powell❤
I love ackee. I live in USA so you know getting fresh ackee is like gold. Wish I could get some. FEDEX me some.....I wish. Start a online shipping..... 😂. Ackee and saltfish with white rice. .....
You guys are very sweet 🎉
Lovely Family! You both rock
Aawww,that was very nice of you Asafa …commendable🤗
I’m dealing with the plantar fasciitis now. No fun at all. I’ve been stretching, wearing the boot, and even walking around the house with heals. I went to PT a few times as well. So I do some of those exercises as well. Good luck. Pray it gets better soon.
Mi jus love you guys, Alyshia is always cooking for her husband
Just the mention of Nando's have me salivating. 😊
Haven't seen mummy in a while. Hope she is doing fine 🙏🙏
Boys are getting real big
Welcome family
Loving the Powell
Am ready for the house renovation
Dwl... so sweet asafa..love how you and Alysha roll
Alyshia, i feel your pain. I had planter fascitis from the work i do. Went to my dr , he told me i have to watch the type of shoes i wear, i use to wear any kind of shoes, i stop, get a bottle freeze it and roll your foot on it every chance you get.I also bought a stocking at the pharmacy that i slept in,it keeps the foot into a position that flex the foot, i also do the flex excercises on the stairs with it. My dr was planning on giving me the injection in the heel, he told me the truth, he said you wont like it,so we try all the natural way and change my shoes, it works. Now i cheated and wear my other shoes but not for long because i know what i had been through😂❤. Hope this helps.
Definitely helps , because my next step was the needle lol
@@AsafaAlyshiaPowell i hope it dont get that far. Trust me,what i said will work. Working in healthcare, i am on my feet for 14hrs some days, and i cried from the pain and i did jist that. I am ok now.
I have PF as well. It only affects me when I have to walk a lot. My husband walks fast, so I feel bad, I am walking so slow and somwhat limping when I walk when it is paining me. It is also hard when you have kids, can't run and play with them much. I am finding the right kind of shoes to wear to help it. I don't want drugs or sugery..want more natural alternatives to deal with pain for now. I heard rubbing magnesium oil on it can help, or castor oil. I will try that see if it works for me! Good to know I'm not alone.
lisstteeennnn!!! Nandos peri peri chicken is everything lol not to mention their garlic bread...
I love a woman who can cook
Look at All Clad pots. Professional and will last u a lifetime. No Teflon pots please, the chemicals!!
Great choice.
Hi Alyshia, greetings from Trinidad, I'm one of your silent viewers and had plantar fasciitis in both heels at different times, i visited one of our specialist and got an injection in my heel and that took care of it, that is about seven years ago, was a little expensive but it worked.
Next time try acupuncture
Increase plants like turmeric for joint inflammation
Asafa. I like how you big up your wife's cooking.
Big up to the powells posse blessing
I love Nando's chicken. I have never made it. Always bought it from the restaurant in Canada.
We are sailing in the same boat Alysha- I hate to eat the same food over and over ! I love to try new foods
Girl I just love how you are always cooking 🍳 up a storm and Asfa love your cooking 🧑🍳 ❤
Great afternoon to yhe Powell possie its been awhile
Awww 💗💗💗
Yu know wat a mean, Asafa’s favorite expression 😅
Heading to Nandos right now. Big up from South Africa 🇿🇦
Ouuu yum
Alysia, girl i have had that planter faciatis and i tell you girl, i know and feel your pain. You will have to see the podiatrist and have some therapy. I also will encourage you to geta pair of Hoka sneakers! It will do the trick.
❤❤❤❤❤❤
You have to talk about what the doctor do for your heel. I am suffering from the same thing. I have a tennis ball rolling under it, it helps a little but I want it gone.
It’s very uncomfortable, ive tried everything
Hello Mr. & Mrs. Powell. Blessings
Happy family 😂❤
My dear I have that too. The only thing help me is the type of shoes. Sketches shoes is the best for me.
You guys need to leave me some one of these day after swimming lessons with the boys 🥹😂
That foody looks so yummy
Alyshia, advice is to stop wearing flat sandals (flip flop) and not to be bear feet. Roll your feet on a tennis ball regularly/daily.
Will do , thank you
Alyshia the. Food look so good top chef Asafa you must learn to share😂
Hello pretty girl Alyshia 💕
He’s a “Creature of Habit”
SAME as me… 🙌🏼
Greetings, just a suggestion; try a certified massage therapist for the condition. It will help breakdown scar tissue (if any), lessen the chronic pain and increase your mobility.
I feel for you Mrs Powell with your problem with your heels or foot. That problem is Bi lateral I had it on one side than the other side did the same thing. I had the shot but be care of you do that it cause WEIGHT GAIN BAD.
Oh wow , thanks for letting me know
One thing Asafa ago complain when him fi spend😂 Then what the poor must say...
Girl, make sure you have your own money, because Asafa is tight!😂
Hi Alisha, sorry to hear you are having extreme pain with your plantar fasciitis. Did you try the stretching exercises online ? They really work, I am a RN and on my feet. I change sneakers to Hoka’s and Brooks with everyday stretching and ice at night I must say I am nearly back to normal. Hope you feel better soon. Love you guys energy 🙏🏽❤️🥂
I love me some Nando’s! Have to be on my list whenever I visit.
My pot suggestion is Calphalon or Faberware brand, they will last for decades.
Looking really good just like nandos, I love nandos ❤😋😋 very creative alyshia 😂never a dull moment respect asafa
i was going to ask the same thing how is mama doing? sending her some good vibes the boys too waiting to see the kitchen update much love and blessing to you both
Foody time now lol😅😅😅😅
Check out _Chef_ _Pierre's_ cookware recommendations for your kitchen
Nice, I never thought of making my own peri-peri chicken. I guess because it gives me an excuse to go to Nandos. Asafa, I am glad you tried it so your wife didn't have to make multiple meals❤. Make some ackee quiche.
Your wife can cook. 😊
❤❤❤
Hi guys...for my foot issues you have to wear special shoes in the house...completely flat shoes or no shoes won't work❤
Great idea to ice your heels, I used a small bottle of frozen water , roll it from toe to heel .. ❤❤❤ I’m a try that menu 😋😋😋
Apply castor oil to the sole of the foot. It helps with plantar fasciitis.
Put the oil on a pad of gauze, etc. Wear a sock to keep in place.
Check out Barbara O’Neil for various ways to use and benefit from castor oil.
Ouu my mom literally was just telling me this and now to see your comment
Blessed tuedsay to ma sub 10 family Alyshia when can i come over for dinner❤❤