What Causes Headaches? 16 Triggers You Need to Know About! - Dr. Osborne's Zone
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- čas přidán 29. 07. 2024
- On the next Dr. Osborne's Zone, we're talking all about different types of headaches, their causes, and natural solutions to alleviate them. We'll dive into stress-induced headaches, migraines, cluster headaches, and sinus headaches, and highlight the various triggers that cause them.
We'll also cover the importance of addressing underlying nutrient deficiencies and lifestyle factors to effectively manage headaches, as well as the role of B vitamins, iron deficiency, and yeast overgrowth in headache development.
Join me on the next DOZ as we dive into understanding headache triggers and management!
Make sure to join us at 6 PM Central on Tuesday!
Chapters:
00:00:00 - Introduction to Headaches
00:06:18 - Headache Triggers and Nutritional Deficiencies
00:12:43 - Dietary Triggers of Headaches
00:19:20 - Nutritional Deficiencies and Headaches
00:26:15 - Adjunctive Therapies for Headaches
00:32:38 - Nasal Rinsing and Headache Relief
00:39:33 - Headaches and their Causes
00:46:16 - Gluten as a Trigger for Migraine Headaches
00:53:29 - Balancing Yeast in the Body
00:59:59 - Outro
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527
What helped me with migraines is:
- Smelling coffee.
- Massaging my face using castor oil.
- Having a hot shower and using a blow dryer.
- Vitamin B2 100mg (2 BID)+ Magnesium 400mg (1 OD) for one month.
Is there something specific about castor oil, or more about facial massage that has the effect? You do this daily? How long per session? Thx!
@@celinaexler1931
I used (Queen of Thrones castor oil). I massaged it in circular motions on both sides of my face at the onset of the headache. I did the massage while smelling coffee, then took a nap. This helped me a lot.
@@snowrose5719 thanks so much
@@celinaexler1931 you’re most welcome 😊
I changed my diet, no gluten or milk products. Increased vitamin B, and cut back on processed foods. My headaches have significantly reduced. Also, I believe wearing dark glasses have made my headaches worse. Tho I may have always been photophobic, bright lights and LED lights give me headaches. Thanks
Just watching replay, what happened at about 26 mins in? There is missing content
Hi Dr. Osborne. Just watched Gary Brecka on CZcams and if it was not for your excellent guidance over the years I woul have not been able to understand what he was saying. All through the talk I thought of the first class information you have share for a better understanding of the body and what we put into it.Thanks, Joan Mcgovern
After years of migraines I figured out I’m allergic to cinnamon witch is in a lot of non food things like perfume, candles, air freshener, anything with scent. Also msg, nitrates, nitrites, caramel color , and possible others. People should always look at food for answers!
Had to bring someone to the airport, dense population center. Left with a pounding headache, and interestingly my teeth also ache. The EMR gradient between rural areas and cities is now so sharp that to someone who isn't normally around it, it's both noticeable and lasting.
When I was a kid I would get a headache if we travelled to Toronto from a rural wooded town.
most certainly , kennedy24
Hi from Albania….had a migraine all day yesterday so this is perfect timing! Can’t wait to learn all you have to share in this vlog!
What helped me with migraines is:
- Smelling coffee.
- Massaging my face using castor oil.
- Having a hot shower and using a blow dryer.
- Vitamin B2 100mg (2 BID)+ Magnesium 400mg (1 OD) for one month.
So much great information!
Really appreciate all yor free information to help us weed through the garbage or un knowing DRs.
I changed diet to healthy keto, organic. No more headache. Then I ate half of a not organic, farmed salmon. Then I got headache. I had no haedache next day. Ate the other half of that farmed salmon. Again headache. Since then no farmed salmon, no haedache. It can be the cause. Bestvregards from Germany Eszter
Hi Doc! I Love your channel! Can you please do a vidwo about Black Seed Oil...I would Love to hear what you can teach us about it. Thank you and take care!
The whole time that the video and audio cut out the screen showed a gray circle with PO in the center. Most unfortunate.
Your video cut out for about 20 entire minutes from around 28 minutes to 46 minute mark. Ouch. Do you offer any transcripts??
Another great video.
Dr. OZ ~ Thanks for All that you do for us. You Do Help us soooo Much~!
Thank you Dr OZ for yourMedical information very helpful
Love the shirt and tie!
Glas or two of water and pepermint oil gentle massage on forehead and temples is helpful for me. From Australia
Klosterneuburg, neighborhood of Vienna, Austria, Europe 🇦🇹
I'm From South Africa 🌍
At 25:33 it cuts out and goes to another segment
It's been 18 years with severe migraines and still couldn't find any solution 😭😞
Tried carnivore? Iodine?
Pennsylvania
Nothing works on me😢
Do you think theres a link between migraine headaches,and risk of Parkinsons disease?
Glyphosate? Unfermented Soy? Canola Oil?
What's with the wait?
Thx with the heads up. I fast forwarded & am listening but had to go way past normal minute marker to begin hearing him
Some carbonated water may have minerals, so if that person who submitted that question on why it helps them get rid of headaches sees this then perhaps they'll get an answer
3:00 start
It's normal for a live stream to give people a chance to join before the start.
It says the electrolyte product is discontinued!
Tri - Oral, get! Used to be prescription only, no longer, the cleanest, most balanced....
Starts 3:00
💖❤️🙏❤️💖