Thousands Have Reversed Hypothyroidism With These Lifestyle Changes

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  • čas přidán 26. 08. 2024
  • Can Hypothyroidism be reversed? Absolutely yes! While medication is important, these lifestyle changes I shall discuss in this video have worked wonders for most of our patients globally. Watch this video to know more.
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    Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
    His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
    Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
    He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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    For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
    / luke_coutinho
    / lukecoutinhoofficial
    You can also tweet to him at: / lukecoutinho17
    Connect with him on LinkedIn at: / luke-coutinho-61478aa
    To know more, visit: www.lukecoutin...
    Want to know more about You Care? Join our community:
    / youcare_by_lukecoutinho
    www.instagram....
    #lifestyle #CZcams #CZcamsr

Komentáře • 38

  • @paulewog857
    @paulewog857 Před 12 dny

    This is by far the best information ever told……bravo and thank you!

  • @swedishgirl2506
    @swedishgirl2506 Před 20 dny +1

    Thank you, I needed this video. I'm 36 and I'm not on any medication. Want to stay that way.

    • @LukeCoutinho
      @LukeCoutinho  Před 20 dny

      That's good to know..keep winning! Also, age is just a number..

  • @jyothsnamamidi1371
    @jyothsnamamidi1371 Před měsícem +1

    1. Know what kind of thyroid you have
    2. Gut health, chronic stress levels
    3. Nutrition

  • @janna7249
    @janna7249 Před 2 měsíci +1

    What an amazing video.

    • @now591
      @now591 Před měsícem

      yes brilliant

  • @meggiedemy6459
    @meggiedemy6459 Před rokem

    Hi luke thank you for inspiring lectures. But i have a suggestion if you will consider, please include some visual illustrations of what you re talking about just to give more impact on your viewers. These are done in utube by Dr. Eric Berg and Dr. Rajsree Nambudripad.
    Thank you so much. God bless you.

  • @tanveerfatema162
    @tanveerfatema162 Před rokem

    I can't thank you enough for such good knowledge and enlightenment you provided.

  • @shaziakhan9435
    @shaziakhan9435 Před rokem +1

    Please make a video on HYPERTHYROIDISM

  • @coralpaul
    @coralpaul Před 7 dny

    My TSH is 5.1712 , should I be worried?

  • @VirD2023
    @VirD2023 Před rokem

    I bow down to you for giving hope to many🙏🏻

  • @student995
    @student995 Před rokem

    Really amazing hats off to u sir

  • @muhammadkamranzaman1144

    The way he is explaning look very good very few people get reverse specially autoimmune cannot be reversed scientist has research on this mayb in future is possible.
    From last 3 to 4 years social media mess up with patients specially nutritionist saying that they are better than doctors.
    They are good but they are not parallel to doctors

    • @now591
      @now591 Před měsícem

      Wrong. Ordinary Dr.s have scant knowledge

  • @sukhvindergrewal5697
    @sukhvindergrewal5697 Před rokem

    Thanks so much

  • @manasidandekar8915
    @manasidandekar8915 Před rokem

    Thank u so much!!!

  • @rabbitgirlz4380
    @rabbitgirlz4380 Před rokem +1

    How to check these hormones? Adrenal fatigue, estrogen etc he mentioned

    • @OnAmission8
      @OnAmission8 Před rokem

      you can test your hormones with UNI Key Health they have a saliva hormone kit

  • @arshiyapatel9600
    @arshiyapatel9600 Před rokem +2

    Hello sir! I've been suffering from hypothyroid fir more than a decade now. I'm on medication 75mcg daily. Can you please guide me on what exactly I need to do to reverse hypothyroidism? Thank you

    • @meggiedemy6459
      @meggiedemy6459 Před rokem +1

      Fix your gut first. Take L glutamine and well good probiotic and take that every morning on an empty stomach.
      L glutamine should be 3 to 6 grams of taking.
      Also take blood test for TPO anti bodies and Thyroglobulin Anti bodies. These will determine if your hypothyrodism originated from an autoimmune hashimoto's thyroiditis. If confirmed you have leaky gut to fix firts.

  • @gretaaarons4941
    @gretaaarons4941 Před rokem

    I wish reversal of thyroid problem for all. Hyperacidity is another big issue. Post Covid & side effects of vaccination is not known in gut health.

  • @DRdairies
    @DRdairies Před 3 měsíci

    Can I reverse hashomotos pls make vedio on this pls 🙏

  • @muhammadkamranzaman1144

    And also whatever he said science has approved already many years ago

  • @aneyeopener556
    @aneyeopener556 Před rokem +2

    What if anybody goes to radiation therapy and later on Hypothyroidism occur as a side effect. Can we reverse that as well

  • @purvishah9035
    @purvishah9035 Před 5 měsíci

    If tsh is 8.3 and no t3 and t4 then what this indicates pls luke reply

  • @tarannumsayed1993
    @tarannumsayed1993 Před rokem

    Hi Luke,
    If a person have thyroid from last 12 yrs. Then, is it possible to reverse it

  • @truptiband3892
    @truptiband3892 Před 5 měsíci

    Will menstrual cycle regular always?

  • @francescaleo2479
    @francescaleo2479 Před rokem +1

    SIR DR LUCK IF A PERSON DOESN'T HAVE APPETITE DOESN'T GET HUNGRY IS THERE ANY HERBAL REMEDIES FOR IT KINDLY I ASK THANKS

    • @abhishekrawat9090
      @abhishekrawat9090 Před rokem

      Yes for increasing digestive fire (digestive acid) of your stomach...there are many herbal medicines available in ayurveda...!

    • @francescaleo2479
      @francescaleo2479 Před rokem

      @@abhishekrawat9090 PLEASE CAN YOU NAME SAME HERBAL REMEDIES OR PLEASE MAKE A VIDEO KINDLY I ASK THANKS

  • @uni_arya3201
    @uni_arya3201 Před rokem +2

    What if you have subclinical thyroidism ? Normal T3 and T4 but higher TSH ?

  • @prashantbathula5448
    @prashantbathula5448 Před rokem

    What is the tsh level we need to maintain