WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER
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- čas přidán 4. 06. 2024
- Hello everyone and welcome to my channel! My name is Randi. I live in California with my husband and our two fur babies, Cali and Ace. I make videos for cleaning and organizing motivation. I post new videos every Friday.
Today I'm in the kitchen preparing meals and ingredients with whole foods.
KITCHEN APPLIANCES
🪴KitchenAid
HELPFUL LINKS:
CLEANING
🪴Dish soap dispenser: geni.us/dshspbttl
🪴Dish rack: geni.us/snkdrnr
🪴Scrub brush: geni.us/kitbrsh
APPLIANCES
🪴Blender: geni.us/vita
TOOLS
🪴Cutting board: geni.us/ctngbrd
🪴Apple board: geni.us/GDJhy9
🪴Recipe stand: geni.us/rcpstnd
🪴Knife block: geni.us/knfst
COOKING
🪴Salad Spinner: geni.us/IUkBM
🪴Measuring cups: geni.us/tPOKG
🪴Oil mister: geni.us/oilspryr
🪴Salt & pepper mill: geni.us/sltpp
FOOD STORAGE
🪴Souper cube: geni.us/sprcb
🪴Mason jar lids: geni.us/grylid
🪴Meal Prep containers: geni.us/mealprp
🪴Food storage containers: geni.us/L5WdY
🪴Silicone bags (large): geni.us/stshrbglg
🪴Silicone bags geni.us/stshrbg
🪴Pantry jars: amzn.to/43Qu2dj
🪴Paint pen: geni.us/2c6fJkK
🪴Spice jars: geni.us/spcjrst
🪴Spice labels: geni.us/spclbl
🥣 GREEN SMOOTHIE
Fridge:
2 C unsweetened coconut water
2 C packed spinach (2 oz)
2 C packed kale (2 oz)
Freezer Pack:
1 C celery
1 C cucumber
1 C pineapple
1 banana (fresh or frozen)
Optional:
1 thumb ginger
1 lemon juice
Pantry:
1 serving collagen powder: geni.us/cllgn (amzn)
1 T flaxseed (***high in Omega 3***)
1 serving bee pollen: geni.us/bplln (amzn)
1/2 t matcha powder: geni.us/mtcha (amzn)
Optional
1 T Chia seeds
1 T Hemp seed
🎵MUSIC SOURCED FROM EPIDEMIC SOUND: share.epidemicsound.com/d8xkw2
▶️ DAILY ROUTINE: • DAILY ROUTINE & HABITS...
▶️ WEEKLY ROUTINE: • WEEKLY CLEANING ROUTIN...
▶️ ZONE CLEANING: • Zone Cleaning Series
TIME CODES:
FCC DISCLOSURE:
I will only provide links for products I use and think you might find useful. In order to support my channel, some of the links provided are referral links. This means that if you make a purchase through one of these links, I may receive a small commission at no additional cost to you - Jak na to + styl
I can only speak for myself but I would LOVE to see more meal prep/grocery/and or clean eating whole food content like this. PLEEEASE
🙋🏼♀️ Me too!
Me three! Such great ideas and content!
Me four!
Five!
Six!
I enjoy the cleaning and gardening videos but I always hope the new videos you post include meal prep/grocery hauls. Would love to see more of these!
Will do!!
I always appreciate when cooking media acknowledges the importance of cleanliness through the process.
You are systematically organized in everything you do! Impressive! Love your kitchen prep.
that is the right word I was looking for "Systematically organized"😊
To my fellow whole food eater/meal prepper/organiser. Thank you, thank you, thank you for making this video. There's something so soothing about content like this, but it's always food I don't eat ie packaged/unhealthy ect. (No judging to those people)
This was so great to see. Please do more videos like this, you've definitely got a new follower from me! Keep shining that beautiful light 😊
So many meal prep ideas on U tube, but yours is practical and healthy. Thanks for sharing!
I love all of your videos….but I especially love your meal preps!!!!!!!! 💕💕💕
Awesome!! Can you show how you cook these meals?
Me too 😊
Definitely! 👍🏻
What are the clear bins that you use in the fridge ?
A what’s for dinner video!
@@susanb1884
Hi! I do dinner videos on my channel (as well as other food content), if you would like to subscribe. Would mean a lot to me as I have a very small channel. Thank you for your consideration! ❤
I love your meal prep videos. And your fridge is a work of art!! Serious fridge envy!
I’d love to see a series of “what I eat in a day” videos.
That sweet potato toast and eggs looked so good we just cooked for dinner. Thank you! Also shared with my gluten free daughter and she is going to try as well. ❤
Hi Randi, watching your channel is therapy for me. Thanks for the awesome content!
Omgosh the sweet potato with the avocado fried egg it was so yummy thank you so much for sharing that recipe 🫶🏻💜🙏🏻
You have it ALL TOGETHER! 😊
You always inspire me Randi! Thank you!
Very beautifully organized and inspiring! Thx Randi!
I loved watching all of our prepping.
I LOVE the meal prep videos and the meal ideas, thanks Randi 😊
Your food prep and meal ideas are my favorite content you do! Sheer genius!
My favorite meal prep. If you can screenshot your plated meals would help . So we can see what you use prep for . Thank you! Have a great weekend .
Your meal preps are fabulous and great ideas too thanks 🌹
What an inspiration! Prep is one component to meeting our dietary goals and sets up success . Love these videos…..please keep them coming!
Great video. I live alone but it motivates me to prep more for better meal choices. Thank you
I love sweet potato but have never seen them prepared that way before, what a brilliant idea! I’m definitely making sweet potato toast with avocado and a fried egg, it looks delicious. I really enjoy your food prep videos 🥰
I wish that I could take time in meal preparation!! I never heard of sweet potato toast and I need to give that a try!!!
Hi Randi 👋! So great to see a meal prep video. Thanks so much ❤!
So enjoy this video. So many helpful tips. Thanks for sharing. 💚☘️
just found this. love it.ideas
I love your cleanliness ❤
Thank you!
I stumbled across your video this weekend. And I LOVE them! Informative, clean, quick. great information!
Very inspiring! I love your efficient ways! Thank you!!
Just found your channel and I am enjoying watching how organized and interesting you make all the preps. Thanks for all these videos.
Awesome, you inspire me. Wish I had a fridge like yours. Great job! Thank you for sharing.
Wow great video! This is probably my favorite video of yours aside from when you clean the patio! Love love love watching your videos, thank you for always giving us great content!
I love having food prepared ahead of time. I make an effort to dry my washed veggies/ fruits. I didn’t observe you drying anything after you washed items. Did you do that? It is a wonderful routine to take a block of time to prep. Planning ahead & organizing meals is a definite asset as a homemaker. Thx for sharing! Susan
Awesome meal prep video. Lots of great ideas and the motivation I need to prepare so I can fuel my body. I find this extremely helpful. Thanks Randi.
Good morning from London Randi, so satisfying when everything is prepped for the week ahead really worth doing before hand saves so much time.
I enjoy your meal prep. It gives me ideas. I’m only cooking for myself and I can adapt the portions. I need more nutritious smoothie recipes! More please, thank you!
First time in this channel, I loved how you made it so simple. I got some ideas for myself too.
Such an inspiration! Thank
You for sharing ❤
Wow, I don't see myself doing that right now, but it was aspirational. I can see how this cuts waste and helps you eat better. The refrigerator organization was next level! 👏
I loved everything about this. The asmr as you chop, the wonderful recipes you shared and the satisfaction of how great your fridge looks at the end.
Thank you so much 😊
Thank you for this video. It saves so much time cooking when already having prepped veggies on hand. I try to pre-cut veggies as much as possible.
I love how organized your fridge is and that it’s full of real, whole food, with minimal processed food. Very nice! (How you separate your smoothie ingredients is a great idea too! I never thought of doing it that way. I will start doing it that way because I really don’t like having to take my smoothie pack out of the freezer to soften at room temp a little before making it.
Awesome. Thank you for sharing!
That was a wonderful video Randi. So inspirational, now I’m off to the kitchen to prepare my veggies! ❤
I like your healthy meal prepping style! Huge thumbs up...❤❤
OMG! Just came across this video and I'm so glad I watched! Love, love, love your kitchen style. Clean, healthy, organized. Subscribed and thanks! 😊❤. More like these please.
I just came across your channel and I'm hooked!! I love food prep and cooking. You've got a new subscriber. 😊
That’s great news! Thanks so much! 🥰
I wish my refrigerator was that empty so I could do that. I have so many different condiments that my refrigerator would never be able to look like that. I’d need another refrigerator altogether just for that.
Very organised love your videos 🙂 have a great week
I love videos like this, make sure you always post them :)
I really love watching you.
You have made the best use of your fridge.
Loved this meal prep video. So inspiring! ❤
This is a great video, Randi! Thank you for the extra boost of motivation! Have a great week.
Today I found your channel. This was a great video. I'm really looking forward to continue watching. Thanks 😊🌻
Inspiring! I wish I could get this much done in a hour!
Olá Randi! Esse tipo de vídeo é o meu favorito! 😊❤ Acho tão relaxante e satisfatório. 😌 Obrigada por compartilhar! Bom final de semana.
Thank you, Randi! Loved it, another great video!
Randi I love your discipline how to make everything so perfect, taking your love time 😊have a great weekend, lots of Blessings for you and your family 😊
I never would have thought of sweet potato toast! And those smoothies look delicious. Thanks for the ideas and the motivation 🌸
I love you ingredients prep videos thanks
this video is everything! thanks so much
Another meal prep video! So many good tips (I struggle with how to use all my veggies as my partner is not keen on them) but he will eat potatoe, onion and carrots, so it dawned on me to keep them in rotation and just switch up the greens to seasonal. I also have to try the sweet potato toast as I’ve been IF for about 2 months and now want to clean up the foods I eat.
Love the meal prep videos, great ideas!!
👍👍💖💖love watching your videos meal pres are great to watch it gives me ideas have a wonderful day looking forward to the next one. Cheers from Australia.
Hola Randi 😊 I love your meal prep videos!! Thanks for the ideas! Greetings and have a nice weekend.
Randi you are awesome in everything you do ❤ I always learn new things from you watching your videos 😊
I’m trying to get on a whole food diet and I loved this video. You use few and simple ingredients that I can easily do. I have subscribed to your channel and will be watching more videos. Thank you.
Wow! I am beyond impressed with your organization and planning. I need to change my diet to plant based due to recent lab results. I wish I could make these as effortless as you make it appear.
Randi you’re the best LOVE this type of video soooo much !!
This video was so soothing to watch. Love your prep style and reusable bags
Thank you 😊
Thanks, that was great motivation. I'd love to see how you make those frozen ginger and garlic pucks. Have a great weekend!
Love you Randi!! Have a great weekend ❤
Hi Kara! Thanks so much! You too! 🥰
I just came across your channel and like your prepping methods for foods and smoothies, I've not finish viewing but watched how you cleaned up after cutting meat-very important. I work during week and sometimes I come home not knowing what to cook, but I really like thus far what and how you are getting ready and the benefits of the smoothies, love that prep.
Awesome! Thank you!
Might be the best and most helpful meal prep video I have ever seen- as a GF er I cannot wait to try the sweet potato toast with eggs on top and a chicken sausage patty!!!!thanks so much for the amazing idea!! Just subscribed!
Love the measuring "that looks about rt." Thats how I measure as well lol
اعجبنى وجبة البطاطا الحلوة مع الافوكاتو والبيض❤ ساجربها ..شكرا لتقديمك لوجبات خفيفة وصحية ومغذية❤
I’m definitely going to try sweet potato toast. Thank you for another great video. Have a great weekend 😊
Been waiting for a video like this. Thank you.
Your meal prep vids are my favourites! x
Yay! Thank you!
Hello❤ and love your meal prep videos so much and very informative! Love seeing your recipes as well! Love your channel and thanks so much!!:)
Hello Randi 🖐 super cette vidéo avec toutes ces idées de repas et de conservation 👍 belle semaine à bientôt 💐😘
Great job in meal prep i learned alot thankyou.
I tried your sweet potato toast. It was amazing! Thank you for sharing that recipe with us. Have a great day!
Grazie Randy,con questo video mi hai motivata con il cibo da dividere e con le preparazioni 😊😊❤❤ sempre interessanti i tuoi video 👏👏un bacio
Thanku Randi.I recommended your channel to a lady on FB who didn’t know how to organise her cleaning.x
Awwww. Thanks so much! I hope it helps. 🥰
Love the mealprep's. I'm always plan this in my head, but never realy come to it😂 watching this video helps me to see al the benifits❤
Love watching the kitchen preps. Do more videos of these.
Maybe show the products that you have substituted to for healthier eating. Eg: normal milk to almond milk or white sugat to the brown amino in this video.
This is a great video! Thank you for the motivation. 😊😘👍
I just found your videos and I’m delighted to find some that are different and use fresh ingredients. The seeet potato toast looks great I’m going to try that. I also love that you tie your hair back, don’t have fake nails and keep your sleeves out of the food unlike some other videos. Not to be mean to others but it’s a thing I can’t deal with !!! I’d love to see more food prep videos and meal plans.
Thank you
Your sense of order and organization are Pristine! I especially adore the Sweet Potato Toast! Appreciate your sharing it with us.🙏😇
Thanks so much! 😊
Thank for another excellent video!! Have a great weekend!
I really enjoyed this video,and you gave me something to think about.xx
Bonjour Randi un bonheur de voir vos vidéos merci de tout ❤
Chris bon week-end à vous et votre époux 👍🙏🕉 bisous de France
Merci! Bon week-end!
I always pass by the tri colored carrots, but I think you've inspired me!
great ideas love the ideas and I need help with meal prep Thanks for posting.
I'm so glad! Thank you so much!
This video was awesome, thanks so much.😊❤