Releasing Back Pain: EFT/Tapping with Julie Schiffman
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- čas přidán 22. 06. 2021
- Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife - Jak na to + styl
when I was tapping I started to cry because I realized how much I hate myself for having the pain. it's still often hard for me to accept that I am worthy of peace and easiness. thank you so much for sharing this session.
You ARE worthy of peace and easiness! 💜
I cried as well.
@@Julieschiffman I did cry too. But I felt such a relief in my mind and emotions.
Although I still feel that pain in the back. But I'm continuing to tap along with this video every single day now until I feel better physically.
When you said "I release the weight of the World from my back" I really cried but felt relieved also 😢❤
Thank you so much 🙏
Thank you so much for this video! (For all of them!) I have a tumor in my spine that broke my T10 and this tapping helps with pain management so I don't need the Rx meds. And tho I am seeking medical treatment for this, I also know tapping is helping me heal so many parts of me! I'm so grateful! 🙏🏼✨
Sending you big healing vibes!! Hope you are feeling better soon 😊✨💜
It's not first that I do EFT with you, since I pressed a play I was crying and releasing everything that was needed. Thank you for the work you do and support. I feel supported ❤
So happy to support you! Thanks for sharing 😊💙🙏
Thankyou...this allowed to me reach deep subconscious childhood trauma and emotion to release that is affecting my back ❤
Amazing!
This was crazy! I’ve done tapping a couple times for anxiety but never pain. I’ve been laying in bed unable to sleep from my back pain and I still feel it but this brought it down enough that I can lay comfortably and sleep.
Great work!!
I really appreciate how you know the right questions and comments to bring up. I’ve been trying to figure out why my back hurts and because of this video I finally know what I stuck back there. Thanks!!
Wow! I love how tapping can take you to the memories you need to heal from. Good work ✨💜
Thank you Julie x
Thank you Julie.. the pain has gone from 7/10 to 5/10 ❤
That's 20% less, which is a great start! I hope you can bring it down even more...keep up the good work :)
This was so eye-opening for me. I could trace exactly why my lower back pain began in the first place and I will do this tapping every day. Will update my post soon to say how it went!
Fascinating… Keep up the good work, and I would love to hear the results you get from tapping on it.
That really helped thank you. You have beautiful smile and your energy is so soothing. I love tapping with you.
Thank you and I am happy you are here tapping with me :)
thank you! I had no idea I was actually feeling unsupported and thus the cause of my pain... thank you!
Those aha moments can change everything! Including pain 🩷
I appreciate that we have the same approach, just subscribed look forward to sharing your videos with those who need it, thank you for sharing 🙏🏻🙌🏼🥰
Thank you so much! So Grateful for the share xo
Just
Thank you for this session! 🙏✨
It i really so effective and relieving. I felt heat in my stomach just after the tapping. I can't thank you enough. May you be blessed in all ways. I will keep following your videos.
Wonderful! Good work :)
itears roll down my eye every time i realise ive given the power to hurt me to another and i let it go and take mypower back thank you immensely Julie
😊💜🙏
Julie, you're a legend. Thanks yet again!
I love your style. These videos are helping.
I'm so glad!! Thanks for tapping with me 😊💙🙏
Thank you julie
Thank you Julie. this helped me today.
Awesome! You are welcome!
Thank you so,so much!
Thank you! This is a life saver when my back is locked up. Been listening daily..
I use tapping and I know that it works but omg this time.... for the first time in 2 weeks I woke up with almost no pain and I could normally function and do everything. I was in agony for the last 2 weeks. I did one round of tapping and the pain was gone the next day. I am so grateful for this miracle. Our emotions are extremely powerful.
Thank you Julie!
So awesome!! Great work!! I hope you continue to feel good 💙
Thank you ,,, this tapping is excellent
Wow Julie! This truly helped! Thank you!
I was sitting in a kiddie chair for about 15min. When I got up my lower back to both hips were killing me. I realized sitting in that small chair was not a good choice. When tapping I realized that there was an emotional issue that was causing the pain. I feel so much better after tapping 3 different sessions. Thank you!
Amazing!! Great job!! Keep it going 😊
Thank you for this amazing and fast working help!
You're welcome!
thank you so much
Thank you so much 😊
My pain reduced from 6 to almost 3..thank u so much .deep gratitude
Wow!! Great work! 🙌
That was so wonderful and freeing for my mind! I can’t wait to see how that peace and healing flows into my back. Thank you for showing up, Julie!
Happy it helped! Thank you 😊
I really felt an improvement thank G-d when I did the shoulder tap
Thank you
Amazing -I went from a 9 to a 4 in one session. Will keep tapping! 💯
Sooo good! Keep up the good work 🤍
Thanks so much for sharing this with us, Julie. I love tapping with you.
You are so welcome! Thank you :)
Thank you, Julie - it’s not gone yet but it’s a bit better. I went from a 7 to a 4. That’s pretty good. Guess there’s still a message my body wants me to hear about support and letting go of resentment. I am willing and looking forward to feeling better!
That’s a 30% difference! You are moving in the right direction. Keep it going. 🩷🩷🩷
So much relief thank you so much!❤️🙏🏻🇬🇧xxx
Amazing. to link the pain to the feeling of not being supported and stuff is exactly what I needed to realise. I so much struggle with dealing with everything by myself and all the mental load with the kids and stuff and the tapping almost made me cry. Thank you
Great realization!! No tap on all those other feelings. Keep up the good work! 💜
@@Julieschiffman I did this tapping script again since my back is painful again and immediately like a red flag a person came up in my mind who is just not supportive at all, rather the opposite. And I feel better again! Thank you thank you thank you!
@@sabinaciccone2645 again, great realization on your part! Tap on all the feelings around that person and what comes up for you. so good :)
You are wonderful, Julie! I really needed this today. I love tapping with you. It's really magical that you share this with people in need of healing. Thank you 😊
Thank you!!! 💜🙏
My back went from an 8-9 to about a 3 after this. Thank you so much.
So awesome! Keep up the good work!
Thank you Julie. Im coming back to tap w you. I know it works I’ve been doing it for 7 years. Persistence is the key! Powerful tool that you can use anywhere.🙏😘
Fabulous!! Thank you 😊
Wow, from a 5 to a 1. Just took my dog for a walk and came back to let you know that during my walk, it was 0/10 at times. Amazing 💗💞
So good!!!
@@Julieschiffman Truly!!
Grief and loss of both my parents, they passed away within a year of eachother. My mom when inwas 19 and my dad when was 20. My mom long suffering cancer and my dad in a horrific car accident. I am not surprised 20 years later i still havent dealt with it. Will keep going!
Wow…that’s a lot. Take it slow but don’t give up. Deep healing can happen when you give it time. Work with a practitioner of it feels overwhelming for you. 🩷😊🙏
Thanks Julie 😊
This helped me loads this morning! Went from a 5 to a 1! Thank you🙏🏼
Love it! Good work!
I have been doing your other video about pain every evening and what comes up is that I use food to add to the pain...kept coming up here too. Eating too much or also the wrong foods adds to the pain! Thank you so much for these videos. I also sleep much better when I tap before bed! 😊
Tapping before bed is soooo good!! Keep up the good work with tapping 💜
Thank you so so much. I've just discovered EFT and it's AMAZING. So much gratitude for you 🙏
Yay! Glad you have found tapping helpful!!! Agreed! It IS amazing 💜
These videos are a godsend! I feel so much better now. Thank you Julie!!
I'm so glad!
So good, Julie... you always express something that feels very powerful and insightful for me.
So happy to hear that!! Thank you 😊
the realization of the emotions behind my long standing back pain was uncanny. i looked after very sick people for 14 years, lifting turning bathing etc and ruined my back. i have hope no that i will recover full strength in my back beck an shoulders thank you very much
Amazing! Great realization…here’s to letting go 🤍
I really enjoy your video’s, thank you so much 🙏you have helped me so much. God bless you👼
Thank YOU 😊
My back was bothering today, and your video helped me go from a 4 to a 1. I'm going to do the video again - clear out some more things. I have no idea why my back has been bothering me, but my body spoke to me today!
I’m so happy you decided to tap on it! Keep it going! 💙
This was beautiful, thank you
You’re welcome!
Thank you. I use this tap a lot! and Love it. I always find with your taps, so much comes up that I can relate to and even augment to fit into my unique circumstances. Here in these taps as well as in your online workshops, I feel very supported and grateful. This empowers and enables me to support and love myself. Gratitude & respect. Your one in a million. 💖💖💝💝
Thanks Lauren!! Always love tapping with you! So happy it’s been helpful 💜
Thanky you. It is great video.
Thank you!
I loved your words!!! I didn't think I had emotions to release but I was wrong. This helped TREMENDOUSLY!!! Thank you so much ♥!
So good!! Love it 😊
I am worthy!!!
Yes you are!!
I love this. My low back pain score went from a 9 down to a 6! Thank you!!
30% difference is pretty good! Lee at it and it may come down even more. 💜
Another great addition to your collection. Would you be willing to create a video on releasing feelings of being a victim? Thank you! 😊
it's working well, thank you, Frances, Dunbar, Scotland
Wonderful!
Yes, when I noticed throughout the tap, it subsiding.
My pain was about a 3.
It is now 1
I love this stuff and how we are connected to the divine and anything I'm the world is possible.
😀Thank you!
Amazing!
Amazed!!! my middle back pain went from about a 5-6 to a 2 in one tapping session :) :) I love your videos!!!
Ohhh good one!!
Very helpful!!!!
I'm so glad!
Thank you!
You're welcome!
Ty ❤
Thank you so much.
You’re welcome! Thanks for tapping with me!
Went from an 8 to a 6 already!
Julie, I really needed this today. Thank you for your wonderful and thoughtful leadership in helping me face things that are more than just what I'm perceiving on the surface.
Thanks much for this! It really helped to ease the pain from omicron.
That’s so great- keep up the good work with tapping! 😊
Thank you ❤️🩹
Just now I feel relief. Thanks so much! I love your tapping. My lower back has been bothering me for years. Now it went from a pain level of 6 to 4-5. Improvement is hopeful!
Keep up the good work!! 😊🙏💙
Thank you. I have injured this same part of my back regularly over the years . I now understand when things are really good because of past conditioning around being constantly told as a child I was worthless and only fit to be a servant. By my father who was constantly telling me how he was given the choice to either save my mother or me he told the hospital he hoped I died. (Fortunately Both Mum and I survived) I have subconsciously sabotaged myself . Anger and self hatred for trying to change and improve my life so going against what my subconscious has been taught !! Now I know the what and why I am willing to change
Wow! Keep up the good work of reprogramming your thoughts and your past. It is definitely time to set yourself free 🩷😊😘
Thank you so much. 7 to a 2
That’s a huge shift! Good work!
I forget exactly the words but towards the end you say about releasing and forgiving.
I had my eyes closed doing it and I had to rewind to hear a part more deeply and it was 1:11 and my battery was at 33%. I know now this is where I NEEDED to be. Thank you for a heart-healing video, Miss. You are HIGHLY appreciated. I cried and didn't know I would. I just......THANK YOU SO much!!
So happy you allowed yourself what you needed...great work :)
@@Julieschiffman You're SOOOO KIND. Thank you!!!
Thank you, my back feels much better. It sounds silly but I never connected my back pain to when I fell and broke my wrist a few years ago or when I fell on the ice and had a concussion. I was too focused on my wrist pain and concussion at the time and sucked up the other pains like I always do. Lack of support was something else I hadn't thought of, so this session really made me look at my back pain differently. I looked for a video by you on hair loss but couldn't find one. Have you done one? Since the covid debacle I have been experiencing hair loss and was hoping tapping would help. I listened to other tappers on the subject, but nobody reaches me like you do.
I don’t have one on hair loss as of now. I’m glad you were able to identify some emotions around what you are experiencing. Happy to help 🩷😊🙏
I am having significant pain in my back all appears to be sciatica. I am doing this twice a day. I’m not sure. I’m feeling much relief because the pain comes and goes but I’m sticking with it because I know tapping works.
Tapping really does work for sciatic pain often, the key is getting to the root of the pain which can be tricky sometimes. pay attention to your emotions around the pain, when it started etc. Tapping with the video can be helpful but you may need to explore further and change the words. Hope this helps :)
I just couldn’t stop yawning the throughout that
Hi Julie. Today after nearly one year, I did this EFT. Thank you so much. Have you made any EFT video for Halus vegus or bunion? Thank you so much🙏❤️
Happy this helped you... I do not have videos for those as of now. :)
Thank you. This made loads of energy moving. So the words came a bit to fast for me.
Feel free to slow it down as needed. 🤍
Feels better now with my back
Great!
Hi 👋🏽 question: i have back pain & if I have an emotional discomfort in my life, how would I know it is in this back pain ? Maybe my back pain is from another source & I declare it to be an emotion from what I may be going through in my life at this time ? HOW DO I KNOW THE REASON FOR THIS SPECIFIC PAIN ??
When you connect with the pain what emotion comes up for you? And does that emotion relate to some stress you have been experiencing? Tap on it. Sometimes you have to tap on all of it. Be patient and take it slow. You may not figure it out all at once. And if you have a hard time, moving through it, you made it need assistance from a practitioner. Hope this helps.
any tapping for lupus and hip osteoarthritis
❤
I have gone through tapping on each fall.try changing it..nothin worked.
Can you do this for the hips the same way? Or is there one for the hips?
Here you go!
czcams.com/video/Pak0XoTsIiA/video.html
Just discovered your videos Julie! Do you have one for buttock and leg pain, or would it be ok to adapt this and change the words?
You can definitely change and adapt the words. also try tapping along with my chronic pain tapping video. This may help too. I don’t have one specifically for this 🤍
At what time we should do this??before breakfast or empty stomach
I always suggest tapping first thing in the morning, but do it any time that feels right for you. Different tapping routines work for different people. What works for you?
I have pain in my right side of the body. Like shoulder, lower back, knee, ankle and tie finger. Tapping since a week by saying pain in my right side of the body. But, not feeling any releif. Any suggestions?
The right side of the body can often signify the masculine part of us or issues with the father. See if this resonates with you and tap on what comes up. If this doesn't have any meaning for you, take one part of the body at a time and be specific with the pain or discomfort. The more specific you are, the better. Hope this helps :)
It says reimprint....?
aug 12/22 9.28 am
Hi where can I join the 5 day anxiety challenge. I don’t see the link to sign up. I am subscribed. Thanks Helen
bit.ly/AnxietyReliefChallenge here you go!
Thank you you are awesome!
I feel a bit better.
My arm got tired. Wish you could tell us to put arm down occasionally.
Tap however it works for you… you can stop anytime and put your arms down. Or just tap on some of the points and not all of them. Adapt to your own needs 🩷
Julie, can you share tapping for neck pain
Feel free to search Julie schiffman neck pain and it should pop up for you :)
@@Julieschiffman I used to do it all the time, but it has “disappeared “ lately
@@familialagosfones2562 The pain has disappeared or the video?
I will be replacing the old video soon. 💜
Start 2:14
I'm 70.im obese.my lumbar is bad.i fell starting at age 12 then about 7 times of falling on lumbar.im so messed up.
I hope you find tapping to be helpful for you. If you are not seeing results, but sure to reach out for help from a practitioner for this. Big hugs to you.
How do you find the reasons for the pain though
Take a look at my video for chronic pain and that may help you determine underlying causes. Sometimes it can take some digging
czcams.com/video/ASKiDfOn6hs/video.html
💖🌼💖🌼💖🌼
I am blaming myself for my pain. I do too much and can't seem to stop
I will have a video coming out on this soon. Big hugs to you. And tap for self forgiveness. I have a video for this as well. 🩷
I have backache and cannot sit and tap…. Can I do it lying down in the bed?
Absolutely! However you are comfortable. Tapping works in any position
@@Julieschiffman thx
2:10